how to solve the procrastination problem?

9
How To Beat Procrastination?

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Post on 22-Jan-2018

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Page 2: How To Solve The Procrastination Problem?

Create an Effective

Goal Card

• Read it every morning when you wake up

• Read it every night before going to bed

• This helps to condition your subconscious

mind

Page 3: How To Solve The Procrastination Problem?

Make A Dream Collage

• Post images of your ideal life

• Gather all the perfect things you want to

make it happen

• Glue them on a piece of paper and hang it

• Helps to uncover hidden motivation

Page 4: How To Solve The Procrastination Problem?

Break Task Into Smaller

Subtasks• Narrows your focus

• Makes it easier to prioritize

• Defines the specific actions you need to take

• Makes every task seems less daunting

• Know the order to tackle them

Page 5: How To Solve The Procrastination Problem?

Just Do It

• Stop worrying and start doing your work

• Focus on long-term goals rather than

immediate desires

• Follow the five-second rule by Mel

Robbins

• Reverse count from 5 to 1 and

take control back

• Helps you to get into action

Page 6: How To Solve The Procrastination Problem?

Gain Clarity With Daily

Deadlines

• Set a concrete goal

• Helps to start moving on a daily basis

Page 7: How To Solve The Procrastination Problem?

Incentivize Yourself With

Rewards

• Actions that are honoured are likely

to be repeated

• Don’t forget to reward your progress

regularly

• Give yourself a treat

when completing a task

• Reward your long-term activities for

getting motivated

Page 8: How To Solve The Procrastination Problem?

Ask For Help

• Refusing to reach out for help can

slow down your performance

• Go to your professor during office hours

• Find classmates to form a study group

• Ask us – ‘Can I pay someone to

take my online class?’

• Visit https://takemyonlineclass.com/

to hire a tutor

Page 9: How To Solve The Procrastination Problem?

Visit - https://takemyonlineclass.com/ to hire a tutor