how to treat gout at home – 5 simple cures that you must try
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Learn more about gout and the natural remedies that you can try to get rid of your gout pain!TRANSCRIPT
HOW TO TREAT GOUT AT HOME – 5 SIMPLE CURES THAT YOU MUST TRY
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Why You Can Cure Gout at Home
Gout is caused when your body
is not able to flush uric acid
effectively. When this occurs,
uric acid is crystallized between
joints which are typically the
big toes.
The gout is said to be the most
painful type of arthritis, but it is
also the simplest type to cure.
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Did you know that gout was once
called the 'disease of kings'? This is
because gout often plagued many
kings' lives.
Though gout dates from
centuries ago, there were also
many ways to cure this
common disease among the
royalties.
If you flush or neutralize the uric
acid and crystals, you will cure
gout naturally. Here are some tips
fit for a king!
5 Tips to Treat Gout at Home
1. Obviously, you should be
drinking water and plenty of it.
Men should aim for 12 cups of
water per day and women
should aim for at least 8 cups
per day.
2. Eating fruit and vegetables is also
beneficial because of the high
water content. Water flushes the
body of many impurities including
uric acid. Try to eat at least 5-7
servings per day.
3. A simple remedy that has also shown
great results is a baking soda
treatment. All you need to do is add
one-half teaspoon of baking soda to a
cup of water and drink up. It is believed
that baking soda will naturally dissolve
uric acid crystals.
4. Many berries have also been
shown to be beneficial. For
instance, a cup of strawberries
during an attack has been shown
to neutralize uric acid and provide
immediate relief.
5. Food that is high in alkaline is also
helpful. For instance, a cup of
grapes has been shown to lessen
the acidity of uric acid.
Eat one cup of grapes during an attack.
Grapes are a great snack during an
attack because they will lessen the
acidity of uric acid.
Lastly, alfalfa might also be a great
option for you. Alfalfa is an excellent
source of minerals and nutrients. It has
also been shown to dramatically reduce
uric acid levels by neutralizing the acid.
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