hypertension presentation for high school students
TRANSCRIPT
![Page 1: Hypertension Presentation for High School Students](https://reader034.vdocuments.net/reader034/viewer/2022042813/54506135af7959bd668b4922/html5/thumbnails/1.jpg)
Mentoring in Medicine’s Healthy Ambassadors
![Page 2: Hypertension Presentation for High School Students](https://reader034.vdocuments.net/reader034/viewer/2022042813/54506135af7959bd668b4922/html5/thumbnails/2.jpg)
• The heart is one of the MOST IMPORTANT parts of your body!
![Page 3: Hypertension Presentation for High School Students](https://reader034.vdocuments.net/reader034/viewer/2022042813/54506135af7959bd668b4922/html5/thumbnails/3.jpg)
• Four Chambers of the Hearto Right Side
Right atrium Right ventricle
o Left Side Left Atrium Left Ventricle
![Page 4: Hypertension Presentation for High School Students](https://reader034.vdocuments.net/reader034/viewer/2022042813/54506135af7959bd668b4922/html5/thumbnails/4.jpg)
• There are different valves of the heart that let blood into the different chambers:o Right Side
Tricuspid Valve Pulmonary Valve
o Left side Mitral Valve Aortic Valve
![Page 5: Hypertension Presentation for High School Students](https://reader034.vdocuments.net/reader034/viewer/2022042813/54506135af7959bd668b4922/html5/thumbnails/5.jpg)
• The heart pumps blood and sends the blood to other parts of the body
• The heart functions like a fountain
![Page 6: Hypertension Presentation for High School Students](https://reader034.vdocuments.net/reader034/viewer/2022042813/54506135af7959bd668b4922/html5/thumbnails/6.jpg)
How do we measure it?
![Page 7: Hypertension Presentation for High School Students](https://reader034.vdocuments.net/reader034/viewer/2022042813/54506135af7959bd668b4922/html5/thumbnails/7.jpg)
• Systole is ventricular contracting
• Diastole is ventricular filling
![Page 8: Hypertension Presentation for High School Students](https://reader034.vdocuments.net/reader034/viewer/2022042813/54506135af7959bd668b4922/html5/thumbnails/8.jpg)
![Page 9: Hypertension Presentation for High School Students](https://reader034.vdocuments.net/reader034/viewer/2022042813/54506135af7959bd668b4922/html5/thumbnails/9.jpg)
![Page 10: Hypertension Presentation for High School Students](https://reader034.vdocuments.net/reader034/viewer/2022042813/54506135af7959bd668b4922/html5/thumbnails/10.jpg)
• Hypertension is common in communities of color
• In the US, 41% of African-Americans have high blood pressure, compared to 27% of whites
![Page 11: Hypertension Presentation for High School Students](https://reader034.vdocuments.net/reader034/viewer/2022042813/54506135af7959bd668b4922/html5/thumbnails/11.jpg)
sphygmomanometer
![Page 12: Hypertension Presentation for High School Students](https://reader034.vdocuments.net/reader034/viewer/2022042813/54506135af7959bd668b4922/html5/thumbnails/12.jpg)
![Page 13: Hypertension Presentation for High School Students](https://reader034.vdocuments.net/reader034/viewer/2022042813/54506135af7959bd668b4922/html5/thumbnails/13.jpg)
High Blood Pressure can lead to• Stroke• Heart Attack• Kidney Failure
![Page 14: Hypertension Presentation for High School Students](https://reader034.vdocuments.net/reader034/viewer/2022042813/54506135af7959bd668b4922/html5/thumbnails/14.jpg)
• Weight management• Decreased salt intake/ diet management
- Nutrition Management • Hypertension medication• Exercise and Lifestyle change!
![Page 15: Hypertension Presentation for High School Students](https://reader034.vdocuments.net/reader034/viewer/2022042813/54506135af7959bd668b4922/html5/thumbnails/15.jpg)
What is Nutrition? the provision, to cells and organisms, of the materials necessary (in the form of food) to support life. Many common health problems can be prevented or alleviated with a healthy diet.
![Page 16: Hypertension Presentation for High School Students](https://reader034.vdocuments.net/reader034/viewer/2022042813/54506135af7959bd668b4922/html5/thumbnails/16.jpg)
![Page 17: Hypertension Presentation for High School Students](https://reader034.vdocuments.net/reader034/viewer/2022042813/54506135af7959bd668b4922/html5/thumbnails/17.jpg)
1. Control Portion and Serving Size 2. Watch out for unhealthy food 3. Eat food with a lot of vitamins and
nutrients
![Page 18: Hypertension Presentation for High School Students](https://reader034.vdocuments.net/reader034/viewer/2022042813/54506135af7959bd668b4922/html5/thumbnails/18.jpg)
Portion is the amount of food eaten at one time
Serving size is the amount stated in the Nutritional Facts label
![Page 19: Hypertension Presentation for High School Students](https://reader034.vdocuments.net/reader034/viewer/2022042813/54506135af7959bd668b4922/html5/thumbnails/19.jpg)
HIGH-FAT Words! ◦ Buttery◦ Fried◦ Rich◦ Parmesan◦ Cheese sauce
You want LOW-FAT words! BakedBroiledGrilledRoastedStir-friedsteamed
![Page 20: Hypertension Presentation for High School Students](https://reader034.vdocuments.net/reader034/viewer/2022042813/54506135af7959bd668b4922/html5/thumbnails/20.jpg)
Vitamins
Vitamin C, B1, B2, B3, B6, B12, Vitamin A, Vitamin D, Vitamin E, Vitamin K, Folate, Biotin and much more.
MineralsCalciumPhosphorus MagnesiumSodium, Chloride, PotassiumIronZincCopperManganese SeleniumChromiumIodineFluorideWater