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    Hypoglycemia

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    What is it?A person with systematically low levels of blood

    glucose (sugar) has hypoglycemia.

    Glucose is the body's main energy source.

    Hypoglycemia is not a disease in itself- it is the resultof an underlying issue or combination of them.

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    Demographics Occurs most often in people with Types 1 or 2 diabetes

    Occurs in men, women, children, the elderly, and evenpets

    Not race specific

    Genetically dependent (referring to genetic diabetes

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    Causes of Hypoglycemia It most commonly happens when a person with diabetes

    has taken too much insulin

    Lack of glucagon (hormone that is secreted from thepancreas that raises blood glucose levels)

    Excessive alcohol consumption: drinking heavily can blockliver from releasing stored glucose

    Tumor of pancreas known as an Insulinoma

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    Insulin

    Glucagon

    Alchohol

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    Severe SymptomsWhen the hypoglycemia is more severe the following

    signs or symptoms are possible:

    Concentration problems

    Confusion

    Irrational and disorderly behavior (similar to

    somebody who is drunk)

    Seizures (uncommon)

    Loss of consciousness (uncommon)

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    Treatments Check your blood sugar often, if below 70mg/dl

    (milligrams per deciliter) stabilize it by eating:

    3-4 glucose tablets

    Half of cup of a non diet soft drink

    1 cup of milk

    5 or 6 pieces of hard candy

    Measurements may vary for children

    Doctor may also have a treatment plan, meal plan,medications or physical activities

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    Diet: DOs Six meals a day with snack in between

    Keep a daily account of what you eat

    Eliminate unhealthy foods: sugar, alcohol, tobacco Keep blood sugar stable

    Replace junk food with nutritious

    and wholesome foods:

    vegetables, fruits, and lean meatare preferred

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    Diet: DONTs Do not panic

    Dont forget to eat breakfast

    Everyone's body is different, dont compare

    Dont obsess about your diet

    Dont drink excessive alcohol

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    Prevention Checking blood glucose levels - keep a regular check on blood

    sugar levels and identify the onset of symptoms.

    Eat regularly- keep to your eating routine.

    Alcohol - a heavy drinking session can trigger hypoglycemia; Ifyou have diabetes type 1 keep to within the daily alcohol limits

    recommended by your doctor, and eat something

    Exercise - make sure you have eaten some carbohydrate-richfood before you do any exercise.

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    Preventions cont.

    Be ready- children with diabetes type 1 should always carry acontainer of sugary fruit juice or a candy bar so that they are

    ready if symptoms are felt.

    Let people know- if you are susceptible to attacks ofhypoglycemia, let your friends, colleagues and family members

    know. Explain what the signs are and what should be done.

    ID - if you have diabetes, carry an ID form. In case of emergency,health care providers, emergency services, and others will know

    what to do sooner.

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    Complications Liver disease and/or failure which leads to Jaundice (the

    yellowing of the skin, mucous membranes, and other parts ofthe body due to waste build-up.)

    Insomnia-liver failure causes a build-up of urea and increasestension.

    Seizures (involuntary convulsions)

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    Complications cont. Retrograde amnesia (cannot remember things before the

    injury)

    Comatose state (state of unconsciousness due to a severelylowered blood glucose level

    Death