i am' the ma ha mantra of sri nisargadatta maharaj

8/8/2019 'I Am' the Ma Ha Mantra of Sri Nisargadatta Maharaj

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I am :The Mahamantra

of Sri Nisargadatta Maharaj

Pradeep Apte


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First edition 2009

C Pradeep [email protected] India


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Introduction

This small text was prepared in one sitting of about andhour or so. It is primarily meant to be used as a dailyreading at least once at the beginning of the day in order toget stabilized in the I am . If one can do it more number of times its all the more beneficial. I believe that those whogo through this text are already familiar with the techingsof Sri Nisargadatta Maharaj . Even if one has not readanything about him it will in some way inspire him to knowmore about Maharaj and his teachings.

Pradeep Apte31 st December 2008


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I amThe Mahamantra *

(The great reminder)


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I amWatching

TheI am


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1

The I am isthe mahamantra *

given to me bymy Guru

Sri NisargadattaMaharaj.


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2

The Guru said:always abide in

the I am,let it be your

God, Guru andguide.


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3

The I ammeans

I am onlyand

nothing else.


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4

The I amwithoutwords is

pure awarenesswithout form.


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5

I am notthe body

I am onlythe

I am.


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7

I am notthe body

I am onlythe

I am.


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8

The I am ismy destiny,I dwell in it.


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9

I am notthe body

I am onlythe

I am.


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10

The I am isthe only identity

I have.


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11

I am notthe body

I am onlythe

I am.


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12

I see theI am

in everythingI perceive or

conceive.


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13

I am notthe body

I am onlythe

I am.


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14

The throb of I am, I am

goes onforever.


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15

I am notthe body

I am onlythe

I am.


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16

The I amis indeedthe Godin me.


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18

The I amis the only sravana*,

manana* and nididhyasana *

I know.


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20

The I amis the only

eight limbedyoga

I know.


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21

I am notthe body

I am onlythe

I am.


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22

The I amis the only

jnana *I know.


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23

I am notthe body

I am onlythe

I am.


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24

The I amis the only samadhi *

I know.


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25

I am notthe body

I am onlythe

I am.


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26

The I amis the only

teaching andreligionI know.


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27

I am notthe body

I am onlythe

I am.


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28

All thatI knowis the

I am.


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29

I am notthe body

I am onlythe

I am.


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30

Abidancein theI am

is the only sadhana *to be done.


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31

I am notthe body

I am onlythe

I am.


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32

The oneabiding in the

I amcan do

no wrong.


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33

I am notthe body

I am onlythe

I am.


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34


I amhas no

questions ordoubts.


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35

I am notthe body

I am onlythe

I am.


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36


I amis free forever.


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37

I am notthe body

I am onlythe

I am.


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38

The I amis the turiya *

your truenatural state.


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39

I am notthe body

I am onlythe

I am.


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40

There are nodifferences in

the I am,all differencesare post I ammodifications.


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41

I am notthe body

I am onlythe

I am.


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42

To be irreversiblyestablished in theI am is turiya *,

which is turiyatita *as well.


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43

I am notthe body

I am onlythe

I am.


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44

The I amdisappears on

being irreversiblyestablished

in it.


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45

I am notthe body

I am onlythe

I am.


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46

The I amis bound to

disappear as thereis only the I ameverywhere and

nothing else.


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47

I am notthe body

I am onlythe

I am.


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48

The sadhana *of abiding in

the I ammust go on

till the I amdisappears.


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49

I am notthe body

I am onlythe

I am.


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50

I ever abide inthe I amand thushave no

requirements.


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51

I am notthe body

I am onlythe

I am.


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52

The I amis my gateway

to freedom.


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53

I am notthe body

I am onlythe

I am.


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54

Abiding inthe I am,

impartialityprevails,as all is

the I am.


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55

I am notthe body

I am onlythe

I am.


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56

Abiding inthe I am,

love abounds,as all is

the I am.


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57

I am notthe body

I am onlythe

I am.


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58

Abiding inthe I am,

stillness andsilence prevail,

as all isthe I am.


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59

I am notthe body

I am onlythe

I am.


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60

The I amis most

fundamental,without it

nothing exists.


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61

I am notthe body

I am onlythe

I am.


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62

The moreI dwell inthe I am

the more isthe peace.


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63

I am notthe body

I am onlythe

I am.


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64

Irreversibleestablishmentin the I am

is eternal peace.


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65

I am notthe body

I am onlythe

I am.


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66

There is nofear or miseryas I abide inthe I am.


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67

I am notthe body

I am onlythe

I am.


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68

There isno desire

as I abide inthe I am.


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69

I am notthe body

I am onlythe

I am.


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70

There isno conflict

as I abide inthe I am.


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71

I am notthe body

I am onlythe

I am.


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72

To abide inthe I am

is the only vowto be taken.


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73

I am notthe body

I am onlythe

I am.


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74

To abide inthe I am

is the highestrenunciation.


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75

I am notthe body

I am onlythe

I am.


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76

To abide inthe I am

is the greatest sadhana *.


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77

I am notthe body

I am onlythe

I am.


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78

To getirreversibly

established inthe I am

is the highest siddhi *

ever known.


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79

I am notthe body

I am onlythe

I am.


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80

The more I dwellin the I am

the moreI like it.


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81

I am notthe body

I am onlythe

I am.


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82

The I amhas taken hold

of me andwouldnt leave

me now.


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83

I am notthe body

I am onlythe

I am.


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84

Only the fortunateones come to know

the I amand abide in it.


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85

I am notthe body

I am onlythe

I am.


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The I am isthe only truth,the only realitythat you need

to know.


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I am notthe body

I am onlythe

I am.


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88

The only free willyou have isto abide inthe I am.


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89

I am notthe body

I am onlythe

I am.


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90

The redemptionof all lies in

abidingin

the I am.


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91Mankind shall

forever remembermy Guru

Sri NisargadattaMaharaj

for handing downthis priceless and

astonishingly simple

legacy of theI am.


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* Mahamantra : Great Spiritual chant. Sravana : Listening to Gurus words. Manana : Reflecting on the Gurus words. Nididhyasana : Direct experience of Gurus words. Jnana : True or direct knowledge of the reality or the Self.Samadhi : Direct but temporary experience of the Self.

Sadhana : Spiritual practice to attain liberation.Turiya : The fourth state that underlies the states of waking,dreaming and sleeping.Turiyatita : Beyond the fourth state.Siddhi : Attainment or power.

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i am' the ma ha mantra of sri nisargadatta maharaj

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