i superhero (outgoing ebs)
TRANSCRIPT
HOW CAN I CAPITALIZE IN WHAT MY AIESEC XP HAS GIVEN ME SO
FAR TO BE THE BEST VERSION OF MYSELF?
How do I find my own way of being awesome?
What stops me from always showing up at
my best?
MY LACK OF AWARENESS OF THE NATURE OF
CHALLENGES AND WHAT IT WILL REQUIRE FROM ME
Extrinsic & Intrinsic
INTERFERENCE
MY ABILITY TO RECOGNIZE, CHOOSE AND MANAGE MY
INTRINSIC OR INTERNAL RESPONSE TO WHAT IS
HAPPENING
Growth Peak Stance
MYAIESECXPGPS
GPS GROWTH The process of developing physically, mentally, and/or spiritually. The process of increasing in size, amount, value, or importance. Something that has grown or is growing.
Growth Peak Stance
MYAIESECXPGPS
GPS PEAK The point of highest activity, quality, or achievement. A point in a curve or on a graph, or a value, higher than those around it. Reach a highest point, either of a specified value or at a specified time. At the highest level; maximum.
Growth Peak Stance
MYAIESECXPGPS
GPS STANCE The way in which someone stands, especially when deliberately adopted (as in baseball, golf, and other sports); a person's posture. The attitude of a person or organization towards something; a standpoint.
Growth Peak Stance
MYAIESECXPGPS
GPS HOW AND WHERE DO I STAND
WHEN I’M AT MY BEST, WHEN I AM SUBSTANTIALLY GROWING,
WHEN I AM AT MY PEAK OF PERFORMANCE?
EASY WAY TO ORGANIZE YOUR GAME PLAN AND TO STAY ON
TRACK WITH IT
clarifying my version of peak performance
MYAIESECXPGPS
HOW AM I WHEN
I AM AT MY BEST?
! Characteristics ! Behaviors
How am I different (special) when I am at my best?
HOW AM I WHEN
I AM AT MY BEST?
What peak experiences can you recall from your EB XP this
year?
TOP 3 EXPERIENCES WHEN YOU FELT COMPLETELY ABSORVED IN WHAT YOU WERE
DOING STATE OF FLOW
HOW AM I WHEN
I AM AT MY BEST?
Remember how it felt…
BE SPECIFIC IN NAMING THE EMOTIONAL, PHYSICAL AND MENTAL STATE IN WHICH YOU
WERE
HOW AM I WHEN
I AM AT MY BEST?
Look for common denominators…
FIND THE PATTERNS AND RE-NAME IF NECESSARY
IDENTIFY THE TOP 3 THAT RESONATE WITH YOU MORE DEEPLY AND WRITE THEM ON THE
CARDS
Knowing and understanding how you are
when you are at your best gives you a reference point for how you want to show up as a
leader
HOW AM I WHEN
I AM AT MY BEST?
Once I’m aware of what’s going on externally and internally,
WHAT’S THE NEXT BEST CHOICE TO INTENTIONALLY
MAKE?
How do I become self-aware enough of my
story and set some different intentions
around what comes next?
“Well, wait a minute – am I doing that every day?”
WHAT ARE THE THREE MOST IMPORTANT PRIORITIES THAT
EXIST IN MY LIFE?
WHAT ARE THE ROUTINES THAT ENABLE ME
! My effective routines ! What gives me energy? ! Their rippling effect
TO SHOW UP AT MY BEST?
“We are what we repeatedly do.” Aristotle
Just like how you are when you are at your best is unique to you,
the routines that will help you show up at your best will be unique to you as
well…
WHAT ARE THE ROUTINES THAT ENABLE ME
TO SHOW UP AT MY BEST?
1. Strive for rhythm, not balance 2. Start where you are 3. Focus on your strengths 4. Easy/likely to make a difference
7 PRINCIPLES FOR CHOOSING AND FOLLOWING ROUTINES THAT WORK FOR YOU
7 PRINCIPLES FOR CHOOSING AND FOLLOWING ROUTINES THAT WORK FOR YOU
EASY TO DO HARD TO DO
LIKELY TO MAKE A DIFFERENCE
UNLIKELY TO MAKE A DIFFERENCE
5. Focus on BCPs instead of dogma 6. Take baby steps 7. Remember than less is more
7 PRINCIPLES FOR CHOOSING AND FOLLOWING ROUTINES THAT WORK FOR YOU
To be consistent you need a cue to practice that behavior on a constant manner.
WHAT ARE THE ROUTINES THAT ENABLE ME
TO SHOW UP AT MY BEST?
ROUTINE
REWARD
CUE
What are the routines that I either have in my life already or I would like to add to my life to
enable me to show up at my best more often than not?
WHAT ARE THE ROUTINES THAT ENABLE ME
TO SHOW UP AT MY BEST?
What’s one routine I want to start
practicing from right now onwards?
focus on one simple & clear routine only
FOCUS ON ONE ROUTINE THAT ADDS VALUE ESTABLISH THE CUE AND THE REWARD
WHAT DIFFERENCE IT WILL MAKE
! What difference do I want to make in this world?
! What difference I want my efforts to have in myself?
TO SHOW UP AT MY BEST?
Let go of the need for outputs and focus on the outcomes
No matter what you have gone through in AIESEC so
far – or what you are currently going through in your life – you have the opportunity to grow from it.
Life is not the way it’s supposed to be. It’s the way it is. The way you cope with it is what makes the difference.
virginiasatir
THERE IT IS WHERE THE LEADER IN ME TRULY EMERGES
My EBXP was not the way it was supposed to be. It was the way it was. The way I cope with it now that’s over is what will make the difference.