ideas to help you regulate your emotions. some ideas you ...€¦ · taking a sauna or a steam bath...
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![Page 1: Ideas To Help You Regulate Your Emotions. Some ideas you ...€¦ · Taking a sauna or a steam bath Going skiing White-water canoeing Going bowling Doing woodworking Fantasizing about](https://reader033.vdocuments.net/reader033/viewer/2022060705/607135c893ebbd233204f1af/html5/thumbnails/1.jpg)
Ideas To Help You Regulate Your Emotions. Some ideas you won’t be able to do. But others you can modify while still practicing social distancing.
![Page 2: Ideas To Help You Regulate Your Emotions. Some ideas you ...€¦ · Taking a sauna or a steam bath Going skiing White-water canoeing Going bowling Doing woodworking Fantasizing about](https://reader033.vdocuments.net/reader033/viewer/2022060705/607135c893ebbd233204f1af/html5/thumbnails/2.jpg)
Ideas To Help You Regulate Your Emotions. Some ideas you won’t be able to do. But others you can modify while still practicing social distancing.
![Page 3: Ideas To Help You Regulate Your Emotions. Some ideas you ...€¦ · Taking a sauna or a steam bath Going skiing White-water canoeing Going bowling Doing woodworking Fantasizing about](https://reader033.vdocuments.net/reader033/viewer/2022060705/607135c893ebbd233204f1af/html5/thumbnails/3.jpg)
Ideas To Help You Regulate Your Emotions. Some ideas you won’t be able to do. But others you can modify while still practicing social distancing.