igg food intolerance results report...igg antibody testing for food intolerance does not test for...

IgG FoodIntoleranceResultsReport

Nikki PollichDate of birth: 1988-09-22Redemption code: YHP9KUTBJHReport date: 2020-08-20

Introduction

Dear Nikki Pollich,

Check My Body Health are pleased toenclose your test results. Our laboratoryhas analysed your blood sample for IgGreactions to 134 food and drinks. You willfind enclosed results showing your foodspecific IgG reactions.

Your test report contains:

► An explanation of the test undertaken► Your results along with colour coded spots indicating the level of IgG reaction► A results summary showing only the items that produced a reaction and the

recommended action

Sincerely,

Dr Shiraz ChaudhryMedical Director

01Nikki Pollich YHP9KUTBJH

Understand your results

The Check My Body Health scale of reactivity shows reactions on a level of 1-5.

Tick - Green - No reactionThere were no raised antibodies. These items can continue to be consumed providing nopre-existing allergies or sensitivities exist.

1 spot - Blue - IgG reactionYou may benefit from reducing the consumption of these items.

2 spots - Yellow - IgG reactionConsider eliminating items for 2 months.

3 spots - Amber - IgG reactionConsider eliminating items for 3 months.

4 spots - Pink - IgG reactionConsider eliminating items for 4 months

5 spots - Red - IgG reactionConsider eliminating items for 5 months.

Please note:IgG antibody testing for food intolerance does not test for coeliac disease, lactose intolerance, histamineintolerance, food allergy (IgE reaction) or any other medical condition.

If you have any medical conditions, are pregnant, breast-feeding or below the age of 18 we recommendthat any dietary changes are made under the supervision of a healthcare professional.


Test analysis

IgG Food IntoleranceIgG antibody testing measures the level of total IgG to food items. IgG food antibodies can result in adelayed response to a food. Circulating antibodies can affect each person differently. For some elevatedantibody levels may not result in symptoms but for others they may lead to constipation, diarrhoea,changes in bowel movements, bloating, headaches and joint aches.

Grain & Staples

Barley

Brown rice

Gluten

Oats

Wheat

White rice

Fruit

Apple

Apricot

Banana

Blackberry

Blueberry

Cantaloupe melon

Cherry

Cranberry

Grape red

Grape white

Grapefruit

Honeydew melon

Lemon

Lime

Mango

Olive

Orange

Peach

Pear

Pineapple

Raisins

Raspberry

Strawberry

Sultana

Watermelon

Vegetables

Avocado

Broccoli

Cabbage

Carrot

Cauliflower

Chick pea

Cucumber

Lettuce

Mushroom

Onion

Garden pea

Peppers

Scallion

Spinach

Sweet potato

Sweetcorn

Tomato

Turnip

White potato

Nuts, Seeds & Beans

Almond

Cashew nut

Brazil nut

Peanut

Hazelnut

Walnut

Pistachio

Flax seed

Coconut

Sunflower seed

Sesame seed

Green bean

Cocoa bean

Kidney beans

Haricot beans

Cinnamon

Soy bean

Dairy & Eggs

Goat milk

Sheep milk

Cow milk

Casein

Whey

Whole egg

Egg white

Egg yolk

Herbs, Spices & Oils

Cinnamon

Ginger

Garlic


Paprika

Vanilla

Coconut oil

Corn oil

Flaxseed oil

Olive oil

Peanut-oil

Sesame oil

Sunflower oil

Drinks

Almond milk

Black tea

Cacao

Cashew milk

Coconut milk

Coffee

Green tea

Hazelnut milk

Hemp milk

Oat milk

Rice milk

Soya milk

White tea

Meat & Fish

Beef

Chicken

Duck

Lamb

Pork

Turkey

Cod

Crab

Crayfish

Lobster

Haddock

Prawns

Mackerel

Sardine

Salmon

Trout

Shrimps

Tuna

Protein Supplements

Casein protein isolate

Hemp protein isolate

Pea protein isolate

Rice protein isolate

Soy protein isolate

Whey protein isolate

Others

Bakers yeast

Balsamic vinegar

Brewers yeast

Citric acid

Hemp

Hops

Lentils

Malt vinegar

Mustard

Vanilla essence

Wheatgrass


Results summary

This summary includes any results, which showed raised antibodies and the recommended action.

Blue reactionYou may benefit from reducing the consumption of these items.

Avocado

Balsamic vinegar

Brazil nut

Cod

Gluten

Lamb

Lettuce

Oat milk

Oats

Orange

Peanut-oil

Raisins

Sesame oil

Soy bean

Sunflower oil

Sweet potato

Wheat

Whey

White rice

Yellow reactionYou should consider elimination of these items for 2 months.

Apricot

Barley

Blackberry

Blueberry

Cabbage

Corn oil

Cranberry

Duck

Goat milk

Hemp milk

Kidney beans

Lentils

Olive

Peppers

Rice milk

Rice protein isolate

Soy protein isolate

Strawberry

Sunflower seed

Trout

Turkey

Walnut

Whole egg

Amber reactionYou should consider elimination of these items for 3 months.

Bakers yeast

Black tea

Brown rice

Cantaloupe melon

Casein protein isolate

Cinnamon

Crab

Crayfish

Egg white

Flax seed

Flaxseed oil

Garlic

Grape red

Grapefruit

Green bean

Haddock

Hazelnut milk

Hemp protein isolate

Lemon

Mackerel

Mango

Paprika

Sheep milk

Soya milk

Turnip

Vanilla

Wheatgrass

White tea

Pink reactionYou should consider elimination of these items for 4 months.

Almond

Almond milk

Banana

Beef

Brewers yeast

Broccoli

Cauliflower

Chicken

Cocoa bean

Ginger

Grape white

Hazelnut

Hemp

Hops

Onion

Pea protein isolate

Peach

Salmon

Sardine

Sesame seed

Shrimps

Sultana

Whey protein isolate


Red reactionYou should consider elimination of these items for 5 months.

Apple

Carrot

Casein

Cashew nut

Cherry

Chick pea

Citric acid

Coconut milk

Coffee

Green tea

Lobster

Malt vinegar

Mustard

Olive oil

Pistachio

Pork

Prawns

Raspberry

Spinach

Tuna

Watermelon

White potato

If you need to eliminate certain items from your diet you may be looking for suitable substitute foods. To guide you in your elimination diet check out our ‘Substitute Food Ideas’.


igg food intolerance results report...igg antibody testing for food intolerance does not test for...

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