improving savings, health, and happiness by making small...
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FCS3312
Improving Savings, Health, and Happiness by Making Small Modifications to Your Home1Randall A. Cantrell2
1. This document is FCS3312, one of a series of the Family, Youth, and Community Sciences Department, Florida Cooperative Extension Service, Institute of Food and Agricultural Sciences, University of Florida. Original publication date March 2012. Visit the EDIS website at http://edis.ifas.ufl.edu.
2. Randall A. Cantrell, assistant professor, Department of Family, Youth, and Community Sciences; Florida Cooperative Extension Service, Institute of Food and Agricultural Sciences, University of Florida, Gainesville, FL 32611.
The Institute of Food and Agricultural Sciences (IFAS) is an Equal Opportunity Institution authorized to provide research, educational information and other services only to individuals and institutions that function with non-discrimination with respect to race, creed, color, religion, age, disability, sex, sexual orientation, marital status, national origin, political opinions or affiliations. U.S. Department of Agriculture, Cooperative Extension Service, University of Florida, IFAS, Florida A&M University Cooperative Extension Program, and Boards of County Commissioners Cooperating. Millie Ferrer-Chancy, Interim Dean
Quick Facts• Mechanicalupgradescanincreasetheoverallperfor-
manceofahousebyasmuchas40%–50%.
• Theremaining50%–60%inefficiencyintheoverallperformanceofahomeislargelymisunderstood.
• Morethan14%ofU.S.residentsrelocateonanannualbasis(Avrick,2011).
• Theaveragecosttoprepareahomeforsaleisapproxi-mately$2,000(Manchester,2011).
• U.S.familiesspend,onaverage,lessthan15%oftheirtimeinteractingtogetherasaunit(Pope,2012).
• U.S.divorceratesare50%forfirstmarriages,67%forsecondmarriages,and74%forthirdmarriages(DivorceRate,2011).
Terms to Help You Get Started• Home: Thehouse,thelandwhereitissited,andthe
occupantsresidingtherein.
• Overall Home Performance: Howwellthehouse,itsland,anditsoccupantsfunctiontomaximizeresources.
• Mechanical Upgrades: Largelyrelatedtohigher-costheating,ventilation,andairconditioningimprovements.
• Minor Conservation Measures: Largelyrelatedtolower-costmechanicalupgradesand/orbehaviormodifications.
• Maintenance: Actionsthatareexecutedonaroutinebasisinordertopreventrepairsfromoccurring.
• Family Operations: Routinesandbehaviorsthatarepracticedathomebytheoccupants.
KeywordsHomeperformance,home-occupantbehavior,homemaintenance,familyoperations,homefinances
What Is Overall Home Performance and How Might It Affect Your Family?ModerntechnologyhasreachedalevelsuchthathomesintheUnitedStatescanbenewlybuiltorretrofittedtoachievea40%–50%increaseinoverallperformance(forexample,throughenergyupgrades).However,theremain-ing50%–60%presentsachallengebecauseitcontinuestobeoperatedineffectively,andthus,isliterally“robbing”potentialsavingsfromyourfamily’shousehold(Tayloretal.,2008).Thispercentagecanbeimpactedmostlybylow-techenergyimprovementsandchangesindailylivingpracticesofhomeoccupants.Untiloccupantsmoreclearlyunderstandtheseimprovementsandpractices,therewill
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remainamajorhurdleinoptimizingtheoverallperfor-manceofthehome.
ThisEDISseriesofpublicationsintroducesreaderstotheconceptofoverallhomeperformanceandofferssug-gestionsofminorconservationmeasures,maintenanceitems,andfamilyoperationsthatcouldhelpthefamilyimprovetheoverallhomeperformance.Thispublicationisintendedforanacademicaudienceandcondensesalltheinformationintoonepublication,whiletheotherthreeintheseriescontaininformationforageneralaudience.Otherpublicationsintheseriesincludethefollowing:
• Improving Savings and Health through Minor Conserva-tion Measures in the Home (http://edis.ifas.ufl.edu/fy1320)
• Improving Savings and Health by Maintaining Your Home at a Ready-to-Sell Level (http://edis.ifas.ufl.edu/fy1321)
• Improving Savings, Health, and Happiness by Modifying How the Family Operates the Home (http://edis.ifas.ufl.edu/fy1322)
Thehome-performanceenergyliteraturecomprehensivelyaddresseshigh-techmechanicalupgradesthatoccupantscanconsider.However,thereisaneedtore-examineandexpandthedefinitionofwhatconstitutesimprovementsinoverallhomeperformance.Specifically,itemsrelatedtominorconservationmeasures,maintenance,andfamilyoperationsneedtobeconsidered.Unfortunately,manyofthesetypesofitemsinvolvesomeelementofcomfortandroutine,whichisthereasonthateffectingchangeinhome-occupantbehaviorcontinuestoposeitsownsetofchallenges.Figure1depictsaconceptualframeworkforoverallhomeperformance.
Overall Home-Performance Framework:
1.TwoInputs(causes)=Variationbetweenhomesandvariationamongoccupants’behaviors
2.Threeconstructsforalteringoverallhomeperformance=MinorConservationMeasures,Maintenance,andFamilyOperations
3.TwoOutputs(results)=Improvedfinancialandtimesavings,andstrongerfamiliesandcommunities
Figure 1. Conceptual framework for overall home performance.
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How Might Your Family Benefit by Improving Its Overall Home Performance?Theconceptofoverallhomeperformancehasmuchtodowithre-thinkinghowwecanbehappier,whichisnotnecessarilysynonymouswithbeingcomfortable.Findingwaystokeepourfamilymemberstogetherunderthesameroofandinarelativelypeacefulstateisnoeasytask.Havingextramoneytospendonthefamilyratherthanpayingforunnecessarilyexcessivecostsofmaintainingahomeisagoalthatisattainableandworthyofpursuit.
Financial and Time Savings. Iffamiliesfocusonthevariousfactorscomprisingtheiroverallhomeperformance,thereexiststherealpossibilityofcreatingfinancialsavingsforthefamilyandhavingmorediscretionarytime.Finan-cialsavingsaccruesometimesinsmallincrementsandoftenrequireextendedperiodsoftimetoaccumulate.
Stronger Families and Communities. Oneofthegoalsofexaminingtheconceptofoverallhomeperformanceistodevelopacommonalitywhere,eventually,datawillbeaccumulatedthatenableresearcherstoshowcorrelationsbetweenfamilies’overallhomeperformancescoresandsuchrelatedoutputsasdivorce,dropoutincidence,suiciderates,etc.Adirectextensionofthisconceptistodevelopmetricsthatshowcorrelationsbetweenacommunity’soverallhomeperformancescoresandthesuccessofsuchitemsasacommunity’sschoolsystem,crimerates,propertyvalues,andoverallquality-of-lifemeasures.
How Are Items Chosen for Improving Overall Home Performance?RespondentsfromarepresentativesampleintheUnitedStateswereaskedtoratemultipleitems—asidentifiedintheliterature—thatcouldimprovetheoverallperformanceofahome(Cantrell,2012).Thegoalwastodeterminewhichof81itemstherespondentsthoughthadthegreatestlikeli-hoodofimprovingtheremaining50%–60%oftheirhome’soverallperformance.Withinthethreecategoriesidentifiedforimprovingtheoverallperformanceofahome,respon-dentschose25ofthe27MinorConservationMeasures;18ofthe27MaintenancePractices;and19ofthe27FamilyOperationsanddailyroutines.AlthoughMaintenancePracticeswerecategoricallyfoundtobeastatisticallynon-significantfactorforincreasingtheoverallperformanceofthehome,theyarepivotalforsavingtimeandmoneywhen
ahomemustbepreparedforsale.Perhapsbecausesomehomeoccupantsbelievetheycandealwiththatscenarioifitshouldoccur,theyarecomplacentinproperlymaintain-ingtheirhomebeforesomeelementofthehomefails.
Minor Conservation Measures That Can Potentially Improve Savings and HealthLists1through3showtheMinorConservationMeasuresthatthesampleparticipantsfeltcouldmostlikelyimprovetheoverallperformanceoftheirhome(thesemodificationsweremostreflectiveofimprovementstothefamily’ssavingsandhealth).Pleasenotethatalltheitemscontainedinthelistsareunrankedandnotinanyorderofpriority.Theimplementationtimeframesarelistedsothatreaderscangaugehowsoontheycanhopetorealisticallymakethesetypesofmodificationswithintheirhome.
List 1. Nine Minor Conservation Measures to Consider Implementing Immediately• Unplugelectronicswhennotinuse.Whenyouseealittle
redorgreenlightlitonanappliancethatisinthe“off”position,keepinmindthatitrequireselectricityforthatlittlelighttostaylit.
• Turnofffanswhenpeoplearenotusingtheroom.Fansonlycoolskintemperatureanddonothingtoreducethetemperatureofaroom.
• Keepinteriordoorsopenwhentheroomsareunoc-cupied.Openedinteriordoorshelptomaintainbalancedairpressureinthehouse.Ahomeisdesignedtobetightlywrappedwithabreathablemembranethatallowsairinbutnotwater.This“tightness”ofmodernhomescansometimestrapundesirablegasesfromleakingoutofthehouseliketheydidinthepast.Itisimperativethatthehousebeproperlyventilated,bothmechanically(forcedair)andpassively(free-flowingair).
• Usedetergentsonclothes/dishesthathavetheleastimpactonpipes,theenvironment,etc.Somedetergentsarelessdamaging,especiallyforsepticsystems.
• Turnoffwaterduringactivitiessuchasshavingandbrushingteethinordertoconservewater.
• Washclothesatthecoolesttolerablewatertemperaturepossibleinordertoconservehotwater(i.e.,electricity).
Archival copy: for current recommendations see http://edis.ifas.ufl.edu or your local extension office.
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• Avoidthepre-rinsingofdisheswheneverpossibleinordertoconservewater.
• Airdrydisheswheneverpossibleinordertoconserveelectricity.
• Reducethethermostatsettingonthehot-waterheaterinordertoconserveelectricity.
List 2. Eight Minor Conservation Measures to Consider Implementing during the Short Term• InstallCFLorLEDlightingthroughouthome.These
typesoflightsuselessenergy,reducetheamountofheatemittedintothehouse,andlastlongerthanstandardincandescentbulbsusedinthepast.
• Makesurethatthedryerventisclearofanydebris.Dryer-ventblockagecancausedryerfiresandrequiremoreclothes-dryingtime.
• Wrapinsulationaroundthehot-waterheatertank.Insulationwrappedaroundthehot-waterheaterreducesheatlosstotheatmosphere.
• Insulatebehindelectricaloutletboxes,andcapoffonesnotbeingused.Insulatingbehindelectricaloutletboxesreducesairleakage.
• Trim½”offthebottomofinteriordoorsthatdonothavevisibleclearance,orinstalllouvereddoors.Sufficientclearancehelpstomaintainbalancedairpressureinthehouse.
• Maintainunbrokenweatherstrippingaroundwindowsandexteriordoors.Weatherstrippingreducesairleakage.
• Ensurethatthebathroomtubandsinkdrainsdonotleak.Leakingdrainscausewatertobecontinuouslyusedduringactivities.
• Installacleanair-conditioningfilter.DirtyACfiltersre-quiremoresuctionandcancausestrainonacompressor.
List 3. Eight Minor Conservation Measures to Consider Implementing during the Long Term• Ensurethatproperlysizedexhaust-ventfansareinstalled
inthekitchenandbathrooms.Exhaustfansthatdonotremovesufficientvaporcanresultinmold,whilethose
removingtoomuchcanpullundesirablegasesintothehouse’sairflow.
• Installaprogrammablethermostat.Programmablethermostatsallowgreatercontroloverthetimeandtemperatureinwhichairisforcedthroughoutthehouse,ultimatelyrenderingreducedelectricityuseandcosts.
• Installlow-flowtoiletsandwaterfixtures.Low-flowtoiletsandwaterfixturesconservewaterandelectricity.
• Ensurethatairductsaresealedtightlyateachjoint.Sealedairductsreduceairleakage.
• Ensurethatatticspaceisfilledwithuncompressedinsula-tionthatispiledhigh.Insulationisdesignedtocaptureairandshouldneverbecompressed.
• Installatanklesshot-waterheater.Tanklesswaterheaterssaveelectricitybyonlyheatingwaterwhenneeded.
• Ensurethatthehomeheatingunitisinspectedandthatitdisplaysaninspection-cardhistory.Inspectedheatingunitsindicatethatitissafetooperatetheunit.
• Ensurethattheelectricalpanelhasitscircuits/breakersclearlyidentifiedonthepaneldoor.Identifiedcircuitsontheelectric-paneldoorshowwhichbreakertoreset.
Maintenance Practices That Can Potentially Improve Savings and HealthLists4and5showtheMaintenancePracticesthatthesampleparticipantsfeltcouldmostlikelyimprovetheoverallperformanceoftheirhome(thesepracticesweremostreflectiveofimprovementstothefamily’ssavingsandhealth).Pleasenotethatalltheitemscontainedinthelistsareunrankedandnotinanyorderofpriority.Theimple-mentationtimeframesarelistedsothatreaderscangaugehowsoontheycanhopetorealisticallymakethesetypesofmodificationswithintheirhome.
List 4. Nine Maintenance Practices to Consider Implementing during the Immediate to Short Term• Ensurethatthefrontentrancewayiswelllitandclearof
obstructions,suchaswebs,nests,hives,etc.Aclearfrontentrancewayisinvitingandsafe.
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• Provideawelcomematatthefrontentrancetothehouse.Welcomematskeeppeoplefromslippingandfloorsclean,whilealsoreflectingthecharacterofthehome.Thecharacterofthehomeoftenaffectstheunconsciousfirstimpressionsthatvisitorstothepropertycreateandsometimesretainregardlessoffutureimprovementsdonetotheproperty.
• Ensurethatthemailboxdisplaystheaddresswithreflec-tivenumbers.Aproperlymaintainedmailboxcanhelpthefiredepartmentverifythelocationofthehousewhilealsoreflectingthehome’scharacter.
• Ensurethatparkedcarsappearneat,orderly,andwellmaintained.Disorderlyparkedcarscannegativelyaffectcurbappealandcanbeunsafe.Curbappealoftenaffectstheunconsciousfirstimpressionsthatpotentialvisitorstothepropertycreateastheyaredrivingbyandobservingthehome.Theseimpressionsoftendeterminewhetherornottheychoosetovisitthehome.
• Ensurethattrees,shrubs,andgrassaretrimmed.Landscapingkeepsthelawnlookingmaintained,providesdrainage(ifvegetationisslopedawayfromthehouse),andgivesthehomecurbappeal.
• Ensurethatanyfencesarenotbroken,arepainted,andhaveworkinggatelatches.Workinggatesareforsafety,privacy,andcurbappeal.
• Ensurethatanyscreenorstormdoorisinpropertensionforopeningandclosing.Propertensioninscreenandstormdoorssavesenergyandcanpreventinjuries.
• Ensurethatthereisadoorbellinproperworkingorder.Functioningdoorbellshelptoensurethatadultscanhearchildrenwhocannotknockhardenoughtobeheard.
• Ensurethattherearedoorstopsbehinddoors.Doorstopspreventwalldamage.(Beawarethatdoorstopscanposechokingissuesforinfants.)
List 5. Nine Maintenance Practices to Consider Implementing during the Short to Long Term• Ensurethatthereareminimalamountsofgreengrassy
areas.Minimizinggreengrassyareascanreducetheneedtousepesticides,fertilizers,and/orirrigation(whichconsumesdrinkingwaterinmanyinstances).
• Ifthereisadeck,ensurethatitsboardsareflipped,itsscrewsarefastened,anditissealed.Caringfordeckboardscanreducewearandinjuriescausedbynailpops.
• Iftherearedeckguardrails,ensurethattheyarespacedaccordingtobuildingcodes.Properlyspaceddeckrailscanreducethechancesofinfantstrangulation.
• Ensurethattheroofisfreeofloose,wavy,streaked,orfadedshingles.Caringforroofshinglescanreducethechancesofroofdamageandimprovescurbappeal.
• Ifthereisagarage,ensurethatitsdoorissturdyandclean.Astronggaragedoorissaferduringwindeventsandcanimprovecurbappeal.
• Ensurethatceiling-fanbladesarebalancedanddusted.Balancedbladescanreducewearonthefanmotorbearings,andcleanbladescanreducetheamountofdustparticlesemittedintotheair.
• Ensurethattreesarefreeofanydeadbranchesorlimbs.Treesandbranchescanbeasafetyhazardtotheroofandoccupants.
• Ensurethatthebackporch,patio,orlanaiisuncluttered.Clutteredhomerecreationareascanbeasafetyhazardandlackcurbappeal.
Ensurethatexteriorlightsturnonandoffautomaticallybasedonthelevelofdaylightbyinstallingphotocellsen-sors,whichenabletheswitchtobeleftinthe“on”positionatalltimes.Thishelpsconserveelectricity.
Family Operations That Can Potentially Improve Savings, Health, and HappinessLists6and7showtheFamilyOperationsthatthesampleparticipantsfeltcouldmostlikelyimprovetheoverallperformanceoftheirhome(thesepracticesweremostreflectiveofimprovementstothefamily’ssavings,health,andhappiness).Pleasenotethatalloftheitemscontainedinthelistsareunrankedandnotinanyorderofpriority.Theimplementationtimeframesarelistedsothatreaderscangaugehowsoontheycanhopetorealisticallymakethesetypesofmodificationswithintheirhome.
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List 6. Nine Family Operations to Consider Implementing during the Immediate to Short Term• Ensurethattasksareaccomplishedaroundthehomeon
aroutineschedule.Staying“ontopofthings”canreducefrustrationandtheneedtoobligatetimethatcouldotherwisebespentwiththefamily.
• Ensurethattherearewell-organizedstorageareas.Organizedstoragecanreducefrustration,offertimesavings,andbesaferbecauseofthereducedneedforunpackingandre-packing.
• Ensurethatthereisadesignatedworkareawhereitemscanbeassembledandrepaired.Designatedworkareascanreducefrustrationandtheriskofinjuryanddamagetoitems.
• Ensurethatthecorrecttoolsareeasilyaccessibleinordertoaccomplishspecifictasks.Accessingcorrecttoolsforthetaskcanreducefrustration,re-work,andinjury.
• Donotattemptrepairsandupgradeswithoutfirstgainingproperknowledge.Propertrainingabouthomeimprove-mentscanreducefrustration,re-work,andinjuries.
• Donotusefurnitureformorethanonepurpose(e.g.,tableasadesk,etc.).Repurposingfurniturecanbefrustrating,time-consuming,anddisorganized.
• Ensurethatthereisadesignatedofficespacewherefilescanbeaccessedreadily.Havingadefinedofficespacecanreducefrustrationandsavetime.
• Ensurethatthereisacomputerareavisiblefromthemainroomsinthehouse(livingroom,kitchen,etc.).Oversee-ingthecomputing/web-browsingareaprotectsthesafetyofminorswhilealsoincreasingfamilyinteraction.
• Ensurethatthereisadesignatedpaymentbook(forHomeOwnerAssociationdues/taxescrowaccounts/maintenance,etc.).Apaymentnotebookcanreducefrustrationandlatechargeswhilealsosavingtime.
List 7. Ten Family Operations to Consider Implementing during the Short to Long Term• Havepre-made,pre-ordered,orpre-purchaseddinners.
Prepareddinnerscanallowformore,healthierfamilymealswhilealsosavingtime.
• Ingestediblefoodsthatareproducedathome(onyourproperty).Ingestingfoodspreparedonthepropertycanfosterasenseofwell-beingwhilealsoeducatingchildrenaboutagriculturallessonsnolongertaughtinmostschools.
• Ensurethatallcommunicationdevices(TVs,computers,cellphones,etc.)aresilencedandnotallowedatthedinnertable.Silencingcommunicationdevicesandnotallowingthematthedinnertablecanenablefocusedingestion,communication,anddigestion.
• Donotoffersecondportionsorrichdessertsatdinner.Notofferingsecondportionsorrichdessertsduringdinnerhelpsenforceportioncontrol.
• Ensurethateveryonetakesa15-minutewalktogetherorstretchesafterdinner.Familywalking/stretchingafterdinnercanfosterimproveddigestion/health.
• Ensurethatadultsviewatleast15minutesofcommer-cial-freeinternationalnewsafterdinner.Internationalnewsviewingcanfosteramoreinformed,less-biasedopinion.
• Ensurethatallcommunicationdevicesaresurrenderedtoa“safe”placeforthenight.Silencingcommunicationdevicesandputtingthemoutofreachforthenighthelpstoenablefullfocusonpreparingforandreceivinguninterruptedrest.
• Ensurethatalllightsareturnedoffforthenightnolaterthan9p.m.Turninglightsoffby9p.m.canhelptoensurethateveryonewillhaveadequatetimetobewell-restedduringthefollowingday.
• Ensurethat30minutesaretakentoslowlywakethefam-ilyinthemorning.Wakingupslowlyduringa30-minuteperiodcanreducestressassociatedwithhavingtogetoutofbedandstarttheday.
• Ensurethateveryonestretchesforatleast15minutesafterawakening.Stretchinginthemorningcanincreasebloodflowandoxygenwhilereducingthechancesofmuscleinjury.
SummaryWhenconsideredindividually,noneofthethreecategories(i.e.,MinorConservationMeasures,MaintenancePractices,orFamilyOperations)willnecessarilyresultininstantimprovementsinoverallsavings,health,andhappiness.However,whenconsideredcollectively,theresultswill
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becomemorenoticeableovertime.Thepointisnottoseekinstantresultsbutrathertoestablishalifestylethatnaturallygravitatestowardconservingandoptimizingresources.
References and ResourcesAvrick,D.B.(2011).Howmanypeoplemoveeachyear–andwhoarethey?RetrievedDecember19,2011fromhttp://www.melissadata.com/enews/articles/0705b/1.htm.
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DelValle,T.B.,Bradshaw,J.,Larson,B.,&K.C.Ruppert(2008).Energyefficienthomes:Landscaping(FCS3281).Gainesville:UniversityofFloridaInstituteofFoodandAgriculturalSciences.
Dennis,P.(2002).Lean production simplified: A plain language guide to the world’s most powerful production system. NewYork:ProductivityPress.
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Haldeman,B.,Porter,W.A.,&K.C.Ruppert(2008).Energyefficienthomes:IntroductiontoLEDlighting(FCS3280).Gainesville:UniversityofFloridaInstituteofFoodandAgriculturalSciences.
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Mullens,M.(2011).Factorydesignformodularhome-building:Equippingthemodularproducerforsuccess.WinterPark,FL:ConstructabilityPress.
NAHBResearchCenter(2011).Tanklesswaterheaters.RetrievedNovember16,2011fromhttp://www.toolbase.org/techinv/techDetails.aspx?technologyID=1.
NBCTodayShow(2011).RetrievedJanuary18,2012fromhttp://www.youtube.com/watch?v=H2v9xq_z2a8.
Pope,T.(2012).Surprisingly,familytimehasgrown.The New York Times.RetrievedJanuary10,2012fromhttp://well.blogs.nytimes.com/2010/04/05/surprisingly-family-time-has-grown/.
Porter,W.A.,Lee,H.J.,Ruppert,K.C.,&R.A.Cantrell(2011).Energyefficienthomes:Waterheaters(FCS3277).Gainesville:UniversityofFloridaInstituteofFoodandAgriculturalSciences.
Ruppert,K.C.,Fentriss,A.C.,&H.J.Lee(2008).Energyefficienthomes:Homeinspections(FCS3279).Gainesville:UniversityofFloridaInstituteofFoodandAgriculturalSciences.
Taylor,N.W.,Kip,J.,&K.C.Ruppert(2008).Energyefficienthomes:Easystepstosavingmoneyinyourhome(FCS3267).Gainesville:UniversityofFloridaInstituteofFoodandAgriculturalSciences.
U.S.DepartmentofEnergy(2011).Coolingusingawhole-housefan. RetrievedOctober19,2011fromhttp://www.energysavers.gov/your_home/space_heating_cooling/index.cfm/mytopic=12357.
DisclaimerThismaterialwaspreparedwiththesupportoftheUniver-sityofFlorida.However,anyopinions,findings,conclu-sions,orrecommendationsexpressedhereinarethoseoftheauthor(s)anddonotnecessarilyreflecttheviewsoftheUniversityofFlorida.
Archival copy: for current recommendations see http://edis.ifas.ufl.edu or your local extension office.