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www.miamicountyymca.net Piqua Branch 223 W. High Street | Piqua, Ohio 937.773.9622 MIAMI COUNTY YMCA SPRING/SUMMER 2019 PROGRAM GUIDE Robinson Branch 3060 S. County Road 25A | Troy, Ohio 937.440.9622 IMPROVING THE HEALTH OF OUR COMMUNITY

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Page 1: IMPROVING THE Miami County YMCA 223 West High Street ......6-7 Youth Programs 8 Youth Sports/Adult Sports 9 Gymnastics 10 SilverSneakers/Active Older Adults 11-12 Health & Well Being/Personal

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Piqua Branch223 W. High Street | Piqua, Ohio • 937.773.9622

MIAMI COUNTY YMCASPRING/SUMMER 2019PROGRAM GUIDE

Robinson Branch3060 S. County Road 25A | Troy, Ohio • 937.440.9622

IMPROVING THE HEALTH OF OUR COMMUNITY

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Page 2: IMPROVING THE Miami County YMCA 223 West High Street ......6-7 Youth Programs 8 Youth Sports/Adult Sports 9 Gymnastics 10 SilverSneakers/Active Older Adults 11-12 Health & Well Being/Personal

22

BUILDING HOURSSCHOOL YEAR SUMMER

M-TH 3:00-8:00 pm 1:00-9:00 pm

F 3:00-9:00 pm 1:00-9:00 pm

SA 1:00-7:00 pm 12:00-7:00 pm

SU 1:00-7:00 pm 1:00-7:00 pm

YOUR YOUTH CENTER IS A SAFE PLACE

Choose to come to the Center after sporting events or just to hang out. Our goal is to provide a positive environment for you and your friends.

Leaders Club is for YMCA members in grades 6-12. Teen Leaders provide service to the Miami County YMCA and their community. Leaders meet weekly during the school year with balanced programs for leadership development, personal and spiritual development, recreation, and service to others. There are several opportunities for Leaders to attend state-wide rallies and a week-long Leaders Training School in the summer. For more information see our website, pick up a brochure at the Courtesy Desk, or contact Abigail Ngoza-jordan at 778-5247 or [email protected]

ROBINSON BRANCH: Th 6:00-7:00 pm PIQUA BRANCH: W 6:00-7:00 pm

LEADERS CLUB

In April, we participate in the Ohio YMCA Youth in Government at the State House in Columbus. At Youth in Government, teens learn about the democratic process by participating as Senators, Representatives, Lobbyists, Supreme Court Justices, Pages, and Media Staff in a three day legislative, judicial, and executive session. The Miami County YMCA Youth in Government Clubs meet weekly during the school year in preparation for the April session. For more information see our website, pick up a brochure at the Courtesy Desk, or contact Abigail Ngoza-jordan at 778-5247 or [email protected]

YOUTH IN GOVERNMENT

1

The Annual Support Campaign provides fi nancial support to the many youth programs offered by the Miami County YMCA. The Annual Support Campaign also enables the YMCA to provide memberships to all youth, regardless of their ability to pay. The YMCA thanks the following:

ANNUAL SUPPORT CAMPAIGN

Miami County YMCA is a not-for-profi t charitable organization as defi ned by Section 501 (C) 3 of the IRS Code. Therefore, contributions to the Annual Support Campaign are tax deductible.

CHAIRMAN’S CLUB James W. & Janice Brown IIIBruce DriverAnn & John FriggeJim & Jackie HartzellMaster Maintenance, Inc. Miami County Foundation – In Honor of Doug MurrayDoug & Bonnie Murray Precor Fitness EquipmentGail & Steve StaleyTroy Foundation – Love Where You Live ProgramUnity National Bank

PRESIDENT’S CLUB Greg & Alissa BlankenshipMary Borchers – In Memory of Guy Borchers Greg BruenigThomas & Cheryl Buecker Dr. & Mrs. James Burkhardt Crayex Corporation Rafael & Barbara Deschapelles Daniel & Margaret FrenchLarry GiangalioMr. & Mrs. James P. Gray Mr. & Mrs. Steve Hamman Jeff & Abbey Hemm/ Hemm Glass Shop, Inc. Scott Hinsh Family at The Troy FoundationWilliam & Marcia Howell Fd. Mike & Christine HulmeTim & Nancy Johnston Grant Kenworthy & Jennifer Postlewaite Rose & Ray Loffer Fund at The Piqua Community Foundation Lowell & Jan NeesCheryl & Jack Neuenschwander Yagnesh Raval Patricia & Thomas Robinson Carl Voisinet Tony & Karen Wendein

DIRECTOR’S CLUB Mr. & Mrs. David CobbJohn & Betsy DeedsRobert KaebnichDr. & Mrs. John MurphyRichard Donnelly Fund at the Piqua Community FoundationSever & Son’s RealtyDr. Nicholas Spagnola Wade & Susan WestfallMike & Sue Yannucci

CENTURY CLUB LEADER Shane & Andrea AngleMike BardoDare Electronics, Inc. Richard Donnelly Jeff & Kelly EarhartRon & Kathie ErwinNancy Gunter Michael & Elizabeth Gutmann

Arthur & Gail Haddad Joe & Kazy HindsKoverman-Staley-Dickerson Insurance Vernon & Jane MonninLou & Julie MoranScott Family McDonaldsEarl & Nancy SeverTeeters ProductsRobert & Carmen Warling Jerry Zimmerman

CENTURY CLUB Dr. & Mrs. Richard N. AdamsMike & Carol BaerJeanie & Paul Bates Shawn BausmanBill & Karen Beagle Matt & Nanette Bell Mike BilottaJudy & David BoppCleon BowersTed & Dottie Brown Walter Caton Debbie CoonsDonn Craig Barbara & Dale Davis George Doviak IIIArt & Hazel Eckl Francis Offi ce SupplyMr. Kent Frauenberger William & Kim FulkerLarry GagnonDorothy Goater Group of BNIRick & Beth HanesDoug & Susan Hulme Greg Julian Grant & Beth Kerber Karen Koenig-HermanJohn & Ann Levering Jame Luken Marilyn MarrattaMike & Joan McDonaldFred & Carolynn McDougallBill & Donna McGrawKelly and Jim McMakenSandra MillerMary Ann Minton Chad & Jennifer Monnin Deborah NashJim & Cathy OdaJohn & Debbie OwsianyRichard & Kathy Patten Tim & Sue PeltierTom & Patty Penny Gail & Scott Reardon Ben RichiSam & Linda RobinsonMichael & Mary Schelle Robert Schirmann Miles SchmidtMark & Gloria SchmittJerry & Jo SeayDonna ShanerScott & Teri Slover Gloria Smith

Mr. & Mrs. Armand Tremblay Tim & Deb Tyler Bradley & Michelle Vath Mr. & Mrs. Brian Webster Gary Williams – In Memory of JoAnne WilliamsJudith Williams

SUSTAINING David AdeySusan & Vince Ashcraft Ann AsherScott Aultman Lori Baker Ruth BaltesMarvin BarhorstJoan BeckBela Bognar Robert & Lolita Border Samuel BransonEileen BrewerMike & Janet ButschJudith CathcartRon CooperJanet DeMossJack & Janet Estey Burton FelderJames FoxRich & Beverly GilbergTim GrunkemeyerTodd HeslepJane HiserMichael Hodson Hao HuangDavid & Kaye Humerickhouse Daryl HummelMary Hutson Dennis KarnsLeia LanderMartin LemerandKay M. Lewis Bob & Peg Luby Ron LucaRobert LyonsJohn & Evie MahrtCarol MatthewsTom & Ann MercerMr. & Mrs. David Pinkerton Robert PinterRyan RatermannGlen RayDwane Runyan Michael & Connie Salupo Robert Schooknecht & Pat HaberkernScott & Alexis SchwartzJim & Melanie SeverIrene Sluiter Drew Staley - In Honor of Gail Staley Carl Thomas Margie & Tim WallaceJeff & Peg Welbaum Loretta Williamson Larry WisePatricia WoodKay WortmanKathy & Steven Zink

TEENSRICHARD E. HUNT YOUTH CENTER

The YMCA Youth Center is a drop-in program for YMCA members, grades 6-12. Teens can participate in a variety of activities or hang out with friends. The Youth Center is open 7 days a week with adult supervision and mentoring. Children under 5th Grade can attend the Youth Center with parents or gaurdian.

Always available: Table games (ping pong, pool, air hockey, foosball), video games (Wii, PlayStation, arcade), computers with internet access. Students may bring their own games that

are rated “E” (for Everyone) or “T” (for Teens)

ARE YOU GAME?Lots of board games are available at the Courtesy Desk. People are getting into Quelf, Apples to Apples, Monopoly, Life, Risk, chess and more. Check it out and see what we have.

HOMEWORK HELPThe Youth Center Staff is available to provide homework help.

MOVIE NIGHTSAll movies rated PG or PG-13. Schedules are posted at the Youth Center.

Page 3: IMPROVING THE Miami County YMCA 223 West High Street ......6-7 Youth Programs 8 Youth Sports/Adult Sports 9 Gymnastics 10 SilverSneakers/Active Older Adults 11-12 Health & Well Being/Personal

STAFFJames D. McMaken - General ExecutiveKimberly Kimmel - Business Manager

Donn Craig - Branch Executive, Robinson Branch Bill Weber - Property ManagerMike Rice - Property Manager

Nanette Bell - Courtesy Desk Supervisor & Child Care Billing Coordinator

Terry Williams - Membership SecretaryJoyce Struewing- Senior Activities Coordinator

PROGRAM STAFFBrandy Foreman - Child Care Director

Kaci Gessaman - Health & Wellness Dir., RobinsonJaime Hull - Youth Program Director

Abigail Ngoza-Jordan - Teen Leadership DirectorLeia Lander - Aquatics Director, Robinson

Heather Sever - Health & Wellness Dir., PiquaDonn Shade - Aquatics Director, Piqua

PROGRAM REGISTRATION- Advanced registration with payment required for all programs.- Phone registration available. (VISA, Master Card, or Discover)

- NO MAIL IN REGISTRATION

MEMBER REGISTRATIONBecause the YMCA is a private member organization, members shall be given priority through an advanced registration period.

NONMEMBER REGISTRATION Nonmembers may register for programs by paying the nonmember program fee. This fee includes a limited participation membership which permits participation only in the respective YMCA program.

WAITING LISTThe YMCA will make every effort to accommodate all interested participants if doing so does not compromise the quality and safety of the program. After a class limit has been reached, a waiting list will be started. At the time a vacancy occurs, individuals will be contacted in the order they appear on the list.

REFUND POLICYIf the YMCA for any reason cancels a program, a full refund will be given. If you wish to discontinue participation in a program, a pro-rated credit will be given for use toward another program or service. NO CASH REFUNDS.

221

YMCA Mission: To put Christian Principles into practice through programs that build healthy spirit, mind, and body for all.

ONLINE REGISTRATION AVAILABLEPlease stop at the Courtesy Desk of either

Branch to register your email address.

SPRING BUILDING HOURSM-F 5:00 am-11:00 pm

SA 6:30 am-10:00 pm

SU 1:00-9:00 pm

SUMMER BUILDING HOURSEffective May 27 - September 2

M-F 5:00 am-10:00 pm

SA 6:30 am-7:00 pm

SU 1:00-7:00 pm

FACILITY CLOSINGSApril 21 - Easter CLOSED

May 27 - Memorial Day CLOSED

July 4 - Independence Day CLOSED

September 2 - Labor Day CLOSED

ANNUAL POOL SHUT DOWNROBINSON BRANCH August 10-25

PIQUA BRANCH August 21-26

CHILD WATCHAges 6 weeks-9 years

ROBINSON BRANCH

M-TH 8:00 am-1:00 pm4:30-8:30 pm

F 8:00 am-1:00 pm4:30-8:00 pm

SA 8:45 am-12:00 pm

PIQUA BRANCH

M-TH 9:00 am-1:00 pm4:30-8:30 pm

F 9:00 am-1:00 pm4:30-8:00 pm

SA 9:00 am-12:00 pm

YOUTH CURFEWSGrades 1-6 must leave the building by 7:00pm unless they are in a supervised program or accompanied by an adult.

Grades 7-8 must leave the building by 8:30pm unless they are in a supervised program or accompanied by an adult.

SUMMER SESSION: June 29 - August 11Fee: Members $20 Nonmembers $75

Fee Cap: Maximum $60 per family for YMCA Members Per Session

WATER DISCOVERYAges 6 mo-2yrs

TH 6:20 pmSA 10:20 am

WATER EXPLORATIONAges 2-3 years

TH 7:00 pm

PRESCHOOL PROGRAMAges 3-5 yrs PRESCHOOL LEVEL 1

TU 5:00 pmTU 6:20 pmTH 5:40 pmTH 7:00 pmSA 9:40 am

PRESCHOOL LEVEL 2 TU 5:40 pmTH 5:00 pmSA 9:00 am

PRESCHOOL LEVEL 3

TU 5:40 pmTH 6:20 pm

PRESCHOOL LEVEL 4

TH 6:20 pm

PROGRESSIVE PROGRAMAges 6 and older

LEVEL 1

TU 5:00 pmTH 5:40 pmSA 9:00 am

LEVEL 2TU 5:00 pmTU 6:20 pmTH 5:00 pmTH 7:00 pmSA 9:40 am

LEVEL 3

TU 5:40 pmTH 6:20 pm

LEVEL 4

TU 6:20 pmTH 5:00 pmSA 10:20 am

LEVEL 5

TH 5:40 pm

LEVEL 6

TH 5:40 pm

ADULT SWIM LESSONS

TH 7:00 pmM 11:00 am

PIQUA BRANCHPARENT/CHILD PROGRAM

WATER DISCOVERYAges 6 mo-2yrs

W 6:10 pmF 9:30 am

WATER EXPLORATIONAges 2-3 years

M 6:10 pmF 10:10 am

SA 10:10 am

PRESCHOOL PROGRAMAges 3-5 yrs

PRESCHOOL LEVEL 1

M 5:00 pmM 6:45 pmM 7:20 pmTU 9:30 amW 5:35 pmW 6:45 pmF 9:30 am

SA 9:30 am

PRESCHOOL LEVEL 2

M 5:00 pmM 5:35 pmTU 10:10 amW 5:00 pmW 5:35 pmF 10:10 am

SA 9:30 amSA 10:50 am

PRESCHOOL LEVEL 3

M 5:00 pm

M 5:35 pm

W 6:10 pmF 10:10 am

SA 10:10 am

PRESCHOOL LEVEL 4

M 5:35 pmW 5:00 pmF 9:30 am

SA 10:50 am

LEVEL 4

M 6:10 pmW 5:35 pmW 6:45 pm

LEVEL 5

M 6:10 pmW 5:35 pm

LEVEL 6

M 6:45 pmW 5:00 pm

ADULT SWIM LESSONS

SA 10:50 am

ROBINSON BRANCHPARENT/CHILD PROGRAM

PROGRESSIVE PROGRAMAges 6 and older

LEVEL 1

M 5:35 pmW 6:10 pmSA 10:10 am

LEVEL 2M 6:10 pmM 7:20 pmW 6:10 pmSA 9:30 am

LEVEL 3

M 6:45 pmM 7:20 pmW 6:45 pm

Page 4: IMPROVING THE Miami County YMCA 223 West High Street ......6-7 Youth Programs 8 Youth Sports/Adult Sports 9 Gymnastics 10 SilverSneakers/Active Older Adults 11-12 Health & Well Being/Personal

3 20

2019 MEMBERSHIP RATESANNUAL* MONTHLY*

YOUTH $167.99 $15.07

ADULT $414.09 $35.58

SINGLE PARENT FAMILY

$560.68 $47.49

COUPLE/HOUSEHOLD

$560.68 $47.49

FAMILY/HOUSEHOLD

$683.73 $58.05

ADULTHEALTH CENTER

Basic Plus$374.50

Basic Plus$31.21

COUPLE/HOUSEHOLD

HEALTH CENTER

Basic Plus$482.57

Basic Plus$40.21

SENIOR ADULT $372.68 $32.13

SENIOR COUPLE/HOUSEHOLD

$504.61 $43.12

SENIOR ADULTHEALTH CENTER

$337.05 $28.09

SENIOR COUPLEHEALTH CENTER

$434.31 $36.19

Membership rates are subject to change.

ENROLLMENT FEEEnrollment fees are a one time fee, collected on all new memberships.

YOUTH $25.00 ($26.75)

ADULT $75.00 ($80.25)

COUPLE/SINGLEPARENT FAMILY

$100.00($107.00)

FAMILY HOUSEHOLD $100.00 ($107.00)

SENIOR ADULT $75.00 ($80.25)

SENIOR COUPLE $100.00 ($107.00)

* Above rates are with sales tax. We are required by the State of Ohio to collect sales tax of 7% on all membership and Joiner Fees. Monthly fees are applicable to Bank Draft & Payroll Deduction only.

MEMBERSHIP CATEGORIES

YOUTH - Includes all youth who have not yet completed twelfth grade.

ADULT - Includes individuals who have completed twelfth grade or discontinued school attendance, and older.

FAMILY/HOUSEHOLD - Includes two adults and legal dependents living in the same household, as defi ned by IRS.

SINGLE PARENT FAMILY - Includes the adult and legal dependents of one parent families.

COUPLES FAMILY/HOUSEHOLD - Includes two adults living in the same household with no legal dependents

HEALTH CENTER - (additional fee) - Includes steam room, sauna, whirlpool, TV lounge, toiletries, free Health & Wellness Programs. Must be 18 years of age.

YOUTH MEMBERSMinors must have permission of the legal guardian to join the YMCA. Therefore all applications for youth and/or family memberships must have the signature of the legal guardians of all minors listed on the application.

COLLEGE STUDENT SUMMER MEMBERSHIPS

College student summer memberships are available for students who are home for the summer from May 1st to Labor Day. The student summer membership rate is $25.00 per month. Valid student ID must be presented at time of membership purchase.

FINANCIAL ASSISTANCE PLANIt is the policy of the Miami County YMCA to provide services to all those who need them regardless of ability to pay established fees. Assistance is awarded based on their demonstrated ability to pay and the YMCA’s ability to fund the amount requested.

NATIONAL MEMBERSHIP ALWAYS WELCOME IN EVERY COMMUNITY

Nationwide Membership enables you to visit any participating Y in the United States through membership at your “home” YMCA (your home location is the facility that enrolled you as a member and that collects your membership dues). Visit www.ymca.net to fi nd a participating YMCA.

ANNUAL SUPPORT CAMPAIGN

The Annual Support Campaign provides fi nancial support to the many youth programs offered by the Miami County YMCA. Annual Support also enables the YMCA to provide memberships to all youth, regardless of their ability to pay.

If you would like information on how to participate in The Annual Support Campaign please contact Jim McMaken, Executive Director at 773-9622.

MEMBERSHIP

PAYMENT OPTIONSMembership fees may be paid through any of the following payment plans:

1. Cash or check - Payment in full 2. Visa, Master Card, Discover, American Express - Payment in full 3. Bank draft plan - Automatic monthly deduction 4. Payroll deduction plan - Available at many area employers.

SPRING SESSION: April 29 - June 16Fee: Members $20 Nonmembers $75

Fee Cap: Maximum $60 per family for YMCA Members Per Session

WATER DISCOVERYAges 6 mo-2yrs

TH 6:20 pmSA 10:20 am

WATER EXPLORATIONAges 2-3 years

TH 7:00 pm

PRESCHOOL PROGRAMAges 3-5 yrs PRESCHOOL LEVEL 1

TU 5:00 pmTU 6:20 pmTH 5:40 pmTH 7:00 pmF 9:00 am

SA 9:40 am

PRESCHOOL LEVEL 2 TU 5:40 pmTH 5:00 pmF 9:00 am

SA 9:00 am

PRESCHOOL LEVEL 3

TU 5:40 pmTH 6:20 pmF 9:40 am

PRESCHOOL LEVEL 4

TH 6:20 pm

PROGRESSIVE PROGRAMAges 6 and older

LEVEL 1

TU 5:00 pmTH 5:40 pmSA 9:00 am

LEVEL 2TU 5:00 pmTU 6:20 pmTH 5:00 pmTH 7:00 pmSA 9:40 am

LEVEL 3

TU 5:40 pmTH 6:20 pm

LEVEL 4

TU 6:20 pmTH 5:00 pmSA 10:20 am

LEVEL 5

TH 5:40 pm

LEVEL 6

TH 5:40 pm

PIQUA BRANCHPARENT/CHILD PROGRAM

WATER DISCOVERYAges 6 mo-2yrs

TU 6:45 pm

W 6:10 pmF 9:30 am

WATER EXPLORATIONAges 2-3 years

M 5:00 pm

F 10:10 amSA 10:10 am

PRESCHOOL PROGRAMAges 3-5 yrs

PRESCHOOL LEVEL 1

M 5:00 pmM 6:10 pmM 6:45 pmTU 9:30 amTU 7:20 pmW 5:35 pmW 6:45 pmF 9:30 am

SA 9:30 amSA 10:50 am

PRESCHOOL LEVEL 2

M 5:00 pmM 5:35 pmTU 7:20 pmTU 10:10 amW 5:00 pmW 5:35 pmF 10:10 am

SA 9:30 amSA 10:50 am

PRESCHOOL LEVEL 3

M 5:00 pmM 5:35 pmM 6:45 pmTU 6:45 pmW 6:10 pmF 10:10 pm

SA 10:10 am

PRESCHOOL LEVEL 4

M 5:35 pmM 7:20 pmW 5:00 pmF 9:30 am

SA 10:50 am

ROBINSON BRANCHPARENT/CHILD PROGRAM

PROGRESSIVE PROGRAMAges 6 and older

LEVEL 1

M 5:35 pmW 6:10 pmSA 10:10 amSA 11:30 am

LEVEL 2M 6:10 pmM 7:20 pmW 6:10 pmSA 9:30 am

LEVEL 3

M 6:45 pmM 7:20 pmW 6:45 pmSA 11:30 am

LEVEL 4M 6:10 pmM 7:20 pmW 5:35 pmW 6:45 pm

LEVEL 5

M 5:35 pmM 6:45 pmW 5:35 pm

LEVEL 6M 6:45 pmW 5:00 pmW 6:45 pm

ADULT SWIM LESSONS

SA 11:30 am

ADULT SWIM LESSONS

TH 7:00 pmM 11:00 am

DAYTIME MIXED GROUP LESSONS

WEDNESDAYSWeek 1: TestingWeek 2-7: Lesson 1 -1:00 pm Lesson 2 - 1:30 pm

Page 5: IMPROVING THE Miami County YMCA 223 West High Street ......6-7 Youth Programs 8 Youth Sports/Adult Sports 9 Gymnastics 10 SilverSneakers/Active Older Adults 11-12 Health & Well Being/Personal

19 4

SUMMER DAY CAMPFOR BOYS & GIRLS/GRADES 1-3 & GRADES 4-6

DAY CAMP CONCEPT: Summer Day Camp provides boys and girls an opportunity to enjoy themselves and make new friends in an outdoor/camp atmosphere. A variety of activities will be offered including swimming, hiking, arts and crafts, sports, nature studies, bowling, skating, and more.

DAY CAMP PROGRAM: Each week will have a different theme, ensuring a variety of activities at camp. Parents will receive a calendar at the beginning of each week which includes daily activities, overnights and the “trip of the week”. If you have questions, please contact Jaime Hull, Youth Program Director at 440-9622.

A TYPICAL DAY CAMP SCHEDULE:6:30-9:00am *Pre-Camp (State Licensed Child Care)9:00am Day Campers load the bus and will travel to one of the following: 1. Area park, camp, or nature preserve for outdoor camp activities. 2. “Trip of the Week”12:00pm Lunch12:30-3:30pm Outdoor activities, swimming, sports, games...4:00pm Camp Closes4:00-6:00pm *Post-Camp (State Licensed Child Care) *PIQUA BRANCH ONLY

- In case of severe weather, camp activities may be changed.- Registration for Day Camp is available at the Piqua & Robinson Branches.

REGISTRATION BEGINS: APRIL 8, 2019

CAMP ORIENTATION MEETINGS:ROBINSON BRANCH - May 13, 6:00 pm

PIQUA BRANCH - May 15, 6:00 pm

NOTES TO PARENTSPRE & POST CAMP: For parent’s convenience, our State Licensed Child Care is available for all campers, at an additional fee, at our Piqua Branch. Ask about the benefi ts of a youth membership.FINANCIAL ASSISTANCE: Financial assistance is available. Ask your YMCA Director about the required forms.

DAY CAMP FEESWeekly Fees (includes Trip)

Member NonmemberFirst Child/Add’l Child First Child/Add’l Child

$110.00/$100.00 $130.00/$120.00

Pre & Post Camp Weekly FeesMember Nonmember$10.00 $15.00

Weeks can be reserved with a $20 non-refundable/non-transferable deposit. This deposit can be

applied toward that weeks balance ONLY.

COUNSELOR IN TRAINING (CIT) PROGRAM

GRADES 7 & UP: The CIT Program gives youth a chance to take a leadership role during camp, helping counselors with supervision within their groups and with running camp activities. Many CITs go on later to become Daycamp Counselors themselves. Potential participants must meet with the Daycamp Director before registering.

2019 SUMMER CAMP SESSIONSYou need not be a camper to participate in these exciting adventures. Please contact the director for prices and availability.(DATES & TRIPS - SUBJECT TO CHANGE)

SESSION DATES/TRIP DATES

1 June 3-7 Columbus Zoo (June 6)

2 June 10-14 Coney Island (June 13)

3 June 17-21 Swim Adventure/36 Skate (June 20)

4 June 24-28 Camp Willson Overnight (June 27)

5 July 1, 2, 3, 5 Beach Waterpark (July 3)

6 July 8-12 Kings Island (July 11)

7 July 15-19 COSI (July 18)

8 July 22-26 Cincinnati Zoo (July 25)

9 July 29-August 2 Cedar Point Overnight (August 1)

10 August 5-9 Zoombezi Bay (August 8)

11 August 12-16 EnterTRAINment Junction (August 15)

PARENT/CHILD AQUATIC PROGRAMAGES 6 MONTHS-2 YEARS Kids are introduced to the water through group activities and games, while a parent accompanies them in the water. Emphasis on basic movements such as kicking, arm movements, and breath control. Children must wear swim diapers under a swim suit.

WATER DISCOVERY 6 months- 2 years old- Introduces infants and toddlers to the aquatic environment.

WATER EXPLORATION Ages 2-3 years old- Focuses on exploring body positions, blowing bubbles, and fundamental safety and aquatic skills.

PRESCHOOL AQUATIC PROGRAMPRESCHOOL LEVEL 1 Water Acclimation- Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

PRESCHOOL LEVEL 2 Water Movement- Encourages forward movement in water and basic self-rescue skills performed independently.

PRESCHOOL LEVEL 3 Water Stamina- Develops intermediate level self-rescue skills performed at longer distances than in previous stages.

PRESCHOOL LEVEL 4 Stroke Introduction- Introduces basic stroke techniques in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke.

DAYTIME MIXED GROUP SWIM LESSONSA nontraditional look at swim lessons. The age barrier is broken and the swimmers are placed into two groups depending on their ability. Level 1 is beginner-intermediate while Level 2 is intermediate-advanced.

Everyone who signs up will be tested on the fi rst day then grouped accordingly. Skills taught are similar to traditional lessons. Must be at least 4 years to participate.

YOUTH PROGRESSIVE AQUATIC PROGRAMAGES 6 -12 YEARS YMCA swim programs for school aged youth focus on endurance, personal safety, skill development and lifesaving techniques.

LEVEL 1 Water Acclimation- Increases comfort with underwater exploration and instroduces basic self-rescue skills performed with assistance.

LEVEL 2 Water Movement- Encourages forward movement in water and basic self-rescue skills performed independently.

LEVEL 3 Water Swimming- Develops intermediate self-rescue skills performed at longer distances than in precious stages.

LEVEL 4 Stroke Introduction- Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary back stroke.

LEVEL 5 Stroke Development- Introduces breaststroke and butterfl y and reinforces water safety through treading water and sidestrokes.

LEVEL 6 Stroke Mechanics- Refi nes stroke technique on all competitive strokes and encourages swimming as part of a healthy lifestyle.

ADULT SWIM LESSONS / AGES 18+BEGINNER Designed for the adult that wants to learn the basics of swimming. Ideal for adults with fear of water.

PRIVATE SWIM LESSONS Private lessons, for ages 3 through adult, are available for YMCA members who would like one-on-one instruction. Fill out a request form at the Courtesy Desk to register.

Fee: 1 Lesson $20.00 5 Lesson Package $90.00 10 Lesson Package $150.00

NOTE TO PARENTS: All swim classes meet once per week for 30 minutes. Due to Instructor: Student Ratio, make ups for missed classes are not permitted. Parents may watch from the bleachers or benches, 2nd fl oor mezzanine or anywhere along the outside of the pool walls at the Piqua Branch. We ask that the parents do not sit anywhere that would block the lifeguards view or path to the pool.

Y SWIM LESSON ACADEMY DAYCAMP

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5 18

PROGRAM PHILOSOPHYThe Child Care Program is a full time state licensed facility designed to meet the developmental needs of children 6 weeks to 12 years of age. Each child has the opportunity to grow creatively, socially, and academically through hands on experience. Children develop a positive self concept through a balance of self directed activities and small group time. The staff is supportive, nurturing, and responsive to each child’s individual needs. Parents are welcome to visit their children throughout the day if possible. Classroom volunteers are always welcome.

Director: Brandy Foreman; 778-5241Asst. Director: Tina RudyLittle School Coordinator: Tina Rudy; 778-5240

PROGRAM INCLUDES:Infant Care: Ages 6 weeks-18 monthsToddler Care: Ages 18 months-3 YearsPreschool Childcare: Ages 3-5 yearsBefore/After School Care

CURRENT FEES PER WEEKSubject to Change

PROGRAM MEMBER NONMEMBER

INFANT/TODDLER CARE

$131.00 $141.00

PRESCHOOL CHILD CARE

$108.00 $118.00

BEFORE & AFTER SCHOOL CARE

$60.00 $70.00

BEFORE SCHOOL CARE

$36.00 $46.00

AFTER SCHOOL CARE

$45.00 $55.00

A nonrefundable deposit equal to the fi rst months payment must be paid at the time of registration for Little School. One weeks payment for Child Care. The above fees include the cost of fi eld trips.

MIAMI COUNTY YMCA ALEXANDER-DAVIS CHILD CARE CENTERM-F 6:30 am-6:00 pm / Piqua Branch Only

YMCA SCHOOL AGE CHILD CARERegistration begins April 6, and ALL registrations must be turned in by August 7. A $50 per child non-refundable deposit is required. This deposit will be applied to your fi rst weeks fees in the fall.

School Age Programs include transportation to and from Piqua Schools. When school is cancelled, delayed, early dismissal, and late arrivals; we will be available from 6:30am-6:00pm with no additional cost.

Fall School Age Care begins on Monday of the fi rst week of Piqua City Schools Schedule and ends the Friday of the last week of the Piqua Schedule.

Before School Program operates 6:30-8:00am and After School Program operates from 3:30-6:00pm; Monday through Friday.

During scheduled school breaks of one full week, the fees will be $105.00/members/week and $115.00/nonmembers/week.

MIAMI COUNTY YMCA LITTLE SCHOOL PROGRAM

M-W 9:00-11:30amPiqua Branch Only

PROGRAM PHILOSOPHYThe Miami County YMCA Little School offers children a warm and loving environment in which to grow mentally, physically, and spiritually. We believe every child is a unique creation with special talents and capabilities, and as such, has immeasurable worth to him/herself and society. Learning experiences will be provided that will help stimulate the child’s natural curiosity and desire to learn.

Ages 4&5 - M-W 9:00-11:30 amFees per month 2018-19 School Year

Member $82 / Nonmember $108* For more information please contact

Tina Rudy at 778-5241

ARTHRITIS AQUATIC PROGRAMThe class is designed to improve and maintain joint fl exibility, decrease pain, increase muscle tone, coordination. No swimming skills required.

PIQUA BRANCH M/W 11:00 am-12:00 pm Spring/Summer

TU/TH 11:00 am-12:00 pm Spring/Summer

F* 11:00 am-12:00 pm Spring/Summer * Arthritis Plus Class

ROBINSON BRANCH M/W 11:00 am-12:00pm Spring/Summer

M/W* 9:00-10:00 am Spring/Summer

F* 8:30-9:30 am * One Class

ACTIVE OLDER ADULTSAQUATIC EXERCISE

This class is for men and women ages 55 and better who are interested in exercise and stretching in the warm water of the therapy pool. This low intensity class will include range of motion, fl exibility, and strengthening exercises, as well as endurance intervals. Participants will be encouraged to work at their own pace.

PIQUA BRANCH TU/TH 8:30-9:30 am Spring/Summer

ROBINSON BRANCHM/W 10:00-11:00 am Spring/Summer

TU/TH 11:00 am-12:00 pm Spring/Summer

MS AQUATICSDesigned to promote strength, stamina, and fl exibility, and to prevent or minimize symptomatic complaints associated with MS. The class will take place in the large pool. Financial Assistance may be available through the MS Society - contact (513) 769-4400.

ROBINSON BRANCHM/W 10:00-10:45 am Spring/Summer

AQUA STRETCHCombine stretching with water adapted yoga and pilates in the pool. Improve balance, fl exibility, and strength with this relaxing warm water class.

PIQUA BRANCHM/W 5:30-6:15 pm Spring/Summer

AQUA POWERThis shallow water (chest deep) conditioning program is designed for adults, both swimmers and nonswimmers alike. Working out in the water improves muscle tone, cardiovascular endurance, and fl exibility while reducing stress to joints.

PIQUA BRANCH TU/TH 6:45-7:45 pm Spring/Summer

ROBINSON BRANCH TU/TH 9:00-9:45 am Spring/Summer

M/W/F 6:30-7:15 am Spring/Summer

M/W/F 8:00-8:45 am Spring/Summer

DEEP WATER POWERThis ultimate NO IMPACT workout takes place in the deep area of the pool and exercise flotation belts will be provided. This workout is actually three in one... aerobic, muscular conditioning, and flexibility!

PIQUA BRANCHM/W/F 10:00-10:45 am Spring/Summer

TU/TH 6:00-6:45 pm Spring/Summer

ROBINSON BRANCH TU/TH 10:00-10:45 am Spring/Summer

M/W 6:00-6:45 am Spring/Summer

WATERINMOTION®

WATERinMOTION® is the newest aqua exercise workout that provides a low impact, high-energy challenge for particpants of all ages, skill and fi tness levels. Jump in and make a splash with this dynamic cardiovascular workout that tones and tapers the entire body. With land equivalent intensity, fantastic sing-along quality music, and dynamic instructors, enjoy the pure fun of this 45 minute water extravaganza.

ROBINSON BRANCH TU/TH 8:00-8:45 am Spring/Summer

WARM WATER WORKOUTA low intensity adult exercise class (takes place in the warm water therapy pool) that will help improve muscular strength and endurance, as well as increase fl exibility and balance. No swimming skills required.

ROBINSON BRANCH TU/TH 6:00-6:45 pm Spring/Summer

AQUA BODY SCULPTA full body deep water workout. Get the high intensity workout you want with no impact!

PIQUA BRANCH TU/TH 10:15-11:00 am Spring/Summer

CHILDCAREWATER

FITNESSPROGRAM FEES HC MEMBER NONMEMBER

1 DAY/ WEEK Free $21.00 $48.00

2 DAY/ WEEK Free $32.00 $74.003 DAY/ WEEK Free $37.00 $79.00

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617

“PLAY YOUR WAY” GYMAGES 2-5

A variety of play stations including soccer, scooters, hula hoops, bowling, basketball, and play houses will be set up in the gym. These activites help children develop motor skills and improve coordination while you and your child “Play Your Way”!

Fee: Members $24.00 Nonmembers $40.00ROBINSON BRANCH

W 9:45-10:30 am Spring

W 6:00-6:45 pm Spring

PRESCHOOL SPORTS SAMPLERAGES 3-5

Children will be introduced to the basics of organized sports, as well as develop motor skills. The class will include soccer, basketball, tee ball, and fl oor hockey. All sessions take place in the YMCA basketball gym and requires the participation of a parent. Limit 15 participants per session.

Fee: Members $24.00 Nonmembers $40.00ROBINSON BRANCH

TU 6:00-6:45 pm Spring

W 10:30-11:15 am Spring

M 6:00-6:45 pm Summer

W* 11:30 am-12:15 pm Summer*This Class is held in the Multi-Purpose Room.

SCHOOL AGE SPORTS SAMPLERKINDERGARTEN-2ND GRADE

Children will be introduced to the basics of organized sports. Sports will include soccer, basketball, baseball, and fl oor hockey. All sessions will take place in the Robinson Branch basketball gym.

Fee: Members $24.00 Non Members: $40.00ROBINSON BRANCH

M 6:00-6:45 pm Spring

M 7:00-7:45 pm Summer

WILD ADVENTURE GYM AGES 3-5

With a different theme each week, this parent involved class includes team building, obstacle courses, coordinated movement games, and music. Show your preschooler that exercise can be creative and fun!

ROBINSON BRANCHM 1:15-2:00 pm Spring

Become certifi ed as a professional lifeguard by the only organization with over 100 years of lifeguarding experience. The YMCA Lifeguarding Course is a nationally recognized lifeguard certifi cation program that includes more in-depth water rescue and decision-making skills compared to other certifying agencies. CPR, First Aid, and Oxygen Administration are included.

Prerequisites: Must be 16 years old by the end of class. Must pass a physical competency test conducted in three phases that include swimming 300 yards (need to know breast stroke, sidestroke, freestyle, and elementary backstroke), tread water 2 minutes with legs only, and pass the third phase that includes sprinting 25 yards, retrieving an object from the bottom of the pool, treading water 1 minute while holding the object, hoisting themselves out of the pool, performing 1 minute of compressions on a CPR mannequin, and following instructions given by the instructor.

CLASS I:ROBINSON

BRANCH

CLASS II:PIQUA

BRANCH

CLASS III:ROBINSON

BRANCH

April 2,4, 9,11,16,18

May 7,9,14,16,21,23

June 7-9,14-16

TU/TH 5:00-10:00 pm

TU/TH 5:00-10:00 pm

F-SUVaries

For more information contact:Robinson Branch: Leia Lander - 440-9622 or

[email protected] Branch: Donn Shade - 773-9622 or

[email protected]

RENEWAL COURSES/CPR RENEWAL(For currently certifi ed YMCA lifeguards only) ROBINSON BRANCH- MAY 18TH 9AM-12PM

PIQUA BRANCH- APRIL 28TH, 9AM-12PMFull Renewal:

ROBINSON BRANCH- MAY 4TH, 9AM-5PM

SCOUT SWIM TESTING DAYS Scout Swim Test Days are made by appointment only. Contact Leia Lander - 440-9622 or [email protected]

100 MILE SWIM CLUBThe YMCA will keep track of how far you swim and you can earn prizes. It is a great way to stay motivated and reach your fi tness goals. Ask a lifeguard today about joining.

MARLINS SWIM TEAMThe MCY Marlins are a year round swim team for ages 6-18. The Marlins Long Course season will begin May 1st. To learn more about the Marlins Swim team, go to www.swimmcy.com.

LIFEGUARDING

YMCA SPLASH WEEKJUNE 17-21ST, 2019 / PIQUA BRANCH

SPLASH week is a water safety education program offered FREE to members and nonmembers entering fi rst through sixth grade in the fall. Children will learn basic swimming skills along with personal rescue, survival, and how to get help. The program will meet for fi ve days in 45 minute sessions at 9:30 am and 10:30 am. Registration forms will available at either branch in May. Preregistration is required by June 14.

SWIM CLINIC ROBINSON BRANCH

This program is designed to help pre-team and past swim team participants improve stroke mechanics, starts, and fl ip turns.Each of the four weeks will focus on a different stroke.Participants must be at least 8 years of age, have basic stroke fundamentals and be able to swim at least 25 yards of the desired stroke.

TUESDAYS & THURSDAYS 7:00-8:00 PM

SESSION 1 April 2 & 4 Freestyle & Backstoke

SESSION 2 April 9 & 11 Breaststoke

SESSION 3 April 16 & 18 Butterfl y

SESSION 4 April 23 & 25 IM, Turns & Starts

Fees for entire session: Members $45.00Nonmembers $60.00

WORLD’S LARGEST SWIM LESSONJUNE 20, 2019 - ROBINSON BRANCH

Join us for a FREE water safety education program on June 20 at 10:00 am! This event is for members and nonmembers ages 6-12. Children learn the basic swimming skills, personal rescue, and fl oatation. Program will be approximately 1 hour in length. Registration forms will be available at Robinson branch in May. Preregistration is required by June 13. This program is sponsored by the World Waterpark Association in an attempt to break a Guiness Book World Record!

WORKING TO KEEP YOU SAFERPOOL RULES

ALL Swimmers under the age of 16 may be required to pass a swim test before having

access to the deep area of the pool.

ALL swimmers under the age of 9 MUST have an adult ACTIVELY SUPERVISING them in the pool area.

For a complete list of the updated pool rules please go to www.miamicountyymca.net or contact the courtesy

desk at either branch of the Miami County YMCA.

YOUTHTUMBLE TOTS

This beginning tumbling/gymnastics class is for 3-5 year olds. Class design includes skills in balance and locomotion, along with learning body positions, tumbling, and basic gymnastic skills. This is a great beginning for those interested in our Piqua Branch Gymnastic Program!

Fee: Members $24.00 Nonmembers $40.00

ROBINSON BRANCH

M 10:00-10:45 am Spring

M 10:45-11:30 am Spring

SATURDAY NIGHT LIVELate night events for boys and girls grades 1-6. Grab your friends and come for a night of swimming, games, snacks, and a whole lot of fun! Drop off is at 7:00 pm and pick up is at 11:30 pm. Don’t forget your swim suit.

Fees: Members $10.00 Nonmembers $16.00Registration will be taken the night of the

overnight with a $2.00 late fee.

PIQUA BRANCH ROBINSON BRANCHApril 13 April 27

May 11 May 18

HOME SCHOOL PHYSICAL EDUCATION PROGRAM

ROBINSON BRANCH ONLYBring your home schooler for our physical education program. Groups will be split based on participants age. Units will include basketball, soccer, swim instruction, physical fi tness, and more.

Dates: Thursdays, January 10 - May 16Time: 1:00-3:00 pm

YMCA HEALTHY KIDS DAYDATE: SATURDAY, APRIL 27

10:00 AM TO 12:30 PMROBINSON BRANCH

ALL ACTIVITIES ARE FREE - PUBLIC WELCOME!

YMCA Healthy Kids day is a day for youth to learn how living a healthy lifestyle can be fun! Kids

who possess knowledge of and who are taught to practice healthy habits will grow into strong adults.

Watch for more information.

AQUATICS

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7 16

YOUTH HEALTH & FITNESSFITNESS CENTER AGE GUIDELINES

Jr. High members (grades 7-8) may only use the Fitness Center when accompanied by a parent/guardian or are participating in a supervised YMCA program. Those certifi ed with Junior Strength may use the fi tness center only when a fi tness center attendant is on duty. Younger members are permitted to use the facility only when participating in a program offered by the YMCA staff.

JR. HIGH STRENGTH TRAININGJr. High Students (grades 7-8) will learn the principles, techniques, and safety concerns with the use of strength training equipment while working one-on-one with a personal trainer. A signed parental consent form is required before beginning this program.

Cost: $30.00 for 1-2 Appointments BY APPOINTMENT ONLY

KID ACTIVEWe are revamping the KidFit Program in order to improve the quality of exercise participation of our youth. Kid Active is a 30 minute program that will meet 2 times a week with a YMCA Trainer.The youth will be lead in a variety of exercises using dumbbells, mats, resistance bands and tubes, stability balls, as well as utilizing their own body weight for exercise.This program is designed to provide youth with the many benefi ts of regular exercise participation.Cost: $30.00 - One time fee - MUST REGISTER!

If your child has already enrolled in KidFit, then your child is invited to join Kid Active at no cost!

ROBINSON BRANCH

T/TH 4:30 -5:00 pm Spring/Summer

PIQUA BRANCH

M/W 4:30 -5:00 pm Spring/Summer

AMERICAN SAFETY AND HEALTH INSTITUTE

A professional level CPR course needed for nursing, EMT’s, and other health care providers, including lifeguards. The course includes adult, infant and child CPR, two rescuer CPR, jaw thrust, bag-valve mask, and AED training. 2 year certifi cation.

Fee: Members $40.00 Nonmember $50.00Time: 5:30-9:30 pm

PIQUA BRANCH ROBINSON BRANCHAugust 21 June 26

AMERICAN SAFETY AND HEALTH INSTITUTEFIRST AID

Did you know that injuries caused from accidents are among the leading causes of unintentional deaths? Come learn some safety and fi rst aid basics that could help you save a life. 2 year certifi cation.

Fee: Members $30.00 Nonmember $40.00Time: 5:30-8:30 pm

ROBINSON BRANCHJuly 10

COMMUNITY DEVELOPMENT

FACILITY & ROOM RENTALSRENT THE Y AFTER REGULAR HOURS! Hold your high school After Prom or church group overnight at the Miami County YMCA. The cost varies depending on the length of time and facilities needed. Please contact Donn Craig at 440-9622 for cost and more specifi c information on renting either the Piqua or the Robinson Branch.

ROOM RENTALSNeed a room to host a birthday party, graduation party, baby shower, etc.? Rent one of the rooms at the YMCA. Rooms are rented in three hour blocks. The cost is $50.00 for members and $100.00 for nonmembers. If you want to use other YMCA facilities along with the room, there will be an additional guest pass fee for any guests who are not YMCA members.

FOR MORE INFORMATION, CONTACT: Piqua Branch - Donn Shade 773-9622 / Robinson Branch - Donn Craig 440-9622

HAS THE STATE MADE YOUR WILL?If so you may want to attend one of our free clinics. A panel of local Attorneys will provide a brief overview of the importance of planning today for tomorrow followed by a Q & A Session to answer any questions and address your concerns as you prepare your own will. This clinic is a YMCA informational event. There will be no solicitations.

WORKSHOPS OFFERED:Contingency Notebook Workshop: TBDWill For Mature Families & Singles: TBD

Prepare your contingency notebook, a fi le that contains all the papers one would need if you become incapacitated or even die. Bring a large notebook and 12 dividers and join us as we each work on our Contingency Notebook.

Please call Kim Kimmel at 937-773-9622 to make a reservation.

STRONG FIT WELLThis is a FREE program open to youth ages 8-16 who have received a BMI (Body Mass Index) measurement by the school nurse or a doctor near or above the 85th percentile.

This program provides opportunities for students to learn about and practice healthy eating and physical behaviors with their families. Together, with the help of a personal trainer, families will learn about nutrition and healthy food choices, exercise and play games, and learn how to set and achieve healthy lifestyle goals.

FOR MORE INFORMATION CONTACT:Heather Sever, Health & Wellness Director, Piqua or Kaci Gessaman, Health & Wellness Director, Robinson Branch.

YOUTH

SPORTS ENHANCEMENT TRAININGWork with a personal trainer in order to increase your sports specifi c athletic performance. All trainings are individually tailored to meet the needs of each athlete. Group rates are available for sports teams looking to train during their off season. Contact Heather Sever at [email protected] or Kaci Gessaman at [email protected]

8 Sessions: $90.00 - 12 Sessions: $135.00

YOUTH RUN CLUBMeet in the Piqua Branch lobby on Tuesday afternoons at 4:15pm for students in grades 3rd-6th. Students in grades K-2nd may participate with a running buddy. Running buddies can be any adult or youth in junior high or high school that agree to attend all the practices with the youth. Proper running form and technique will also be stressed. All classes will begin with a warm up and end with a cool down and stretch. This club is great for sports conditioning and boosting a youth’s overall self-esteem!! The club will meet rain or shine, if weather is bad a Fitness Class will be done instead.

Cost: Free for Members/Nonmembers

PIQUA BRANCHTuesdays starting April 23rd—June 1st*

(Sat. Jun 1st—Fun Run at 10am)

T 4:15 -5:00 pm Spring

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815

SUMMER SPORTS CAMPSYMCA Summer Sports Camps are an excellent opportunity for youth to develop and refi ne sports skills throughout the summer.

For more information contact Jaime Hull.Fee: Members $37.00 Nonmembers $70.00

All participants receive a sports camp t-shirt.DATES SUBJECT TO CHANGE

SOCCER CAMP: JUNE 10-14

AGE/GRADE ROBINSON BRANCH3-6 YEARS 1:00-2:00 pm

7-9 YEARS 2:00-3:00 pm

BASKETBALL CAMP: JUNE 17-21

AGE/GRADE ROBINSON BRANCH4-6 YEARS 1:00-2:00 pm

1-4 GRADE 2:00-3:00 pm

VOLLEYBALL CAMP: JUNE 24-28

GRADE PIQUA BRANCH

ROBINSON BRANCH

3-8 12:00-1:30 pm 2:30-4:00 pm

GYMNASTICS CAMP: JUNE 17-21

AGE PIQUA BRANCH3-5 YEARS (PRESCHOOL) 9:00-10:00 am

6 AND UP 9:00-11:00 am

FOOTBALL CAMP: JULY 8-12

AGE/GRADE ROBINSON BRANCH4-6 YEARS 1:00-2:00 pm

1-4 GRADE 2:00-3:00 pm

ADULTSPORTS

ADULT POWER VOLLEYBALLNets will be provided for pick up games at the Robinson Branch from 8:00-11:00pm. “Power” Volleyball is geared for the highly competitive player. Players will be asked to assist with net set up and tear down.

Fee: Members FREE Nonmembers: $5.00/night

PIQUA BRANCHTu 8:00-11:00 pm

ROBINSON BRANCH M 8:00-11:00 pm

MIAMI COUNTY YMCA YOUTH TRACK TEAM

The Miami County YMCA is forming a youth track team to compete in area meets. Experienced coaches will teach age appropriate running and fi eld events. The team will practice at a local School Track beginning in later May. Contact Jaime Hull at 440-9622 for more information.

Fee: Members $37.00 Nonmembers $70.00

TEE-BALL LEAGUE3-5 YEARS

An introductory league for both boys and girls. Will rely greatly on parent participation. Batters will use the Tee. The league will run on Tuesday evenings for 8 weeks. Be a part of one of your child’s fi rst sports experiences and volunteer as a coach.

Fee: Members $37.00 Nonmembers $70.00

Registration Deadline: May 26Begins: June 11

Coaches Mtg: May 31 at 6:00 pm Robinson BranchLocation: Outside at Robinson Branch

YOGAThe benefi ts of Yoga include better balance, greater fl exibility, improved digestion and circulation, increased physical strength, and reduced stress.

ROBINSON BRANCH

M/W 9:00-9:45 am Spring/Summer

TU/TH 9:00-9:45 am Spring/Summer

TU/TH 7:00-7:45 pm Spring/Summer

YOGALATESFocus on strength as yoga poses are performed with an emphasis on posture and stretching large muscle groups. The Pilates core work will increase lower back and abdominal strength that support your whole body whether moving or at rest.

ROBINSON BRANCH

M/W 7:00-8:00 pm Spring/Summer

SUNRISE & SUNSET YOGAWhat a perfect way to start or end your day in this gentle Yoga-based practice that will help relax the body at the end of the day or leave you energized to start the day. This mind and body conditioning class combines fl exibility, strengthening and balance in one class. It may be held outdoors, weather permitting. ** Can sign up for just one day or two days per week. Class can also be combined with the early morning spin class on Fridays at the 2day/wk rate for total body conditioning.

PIQUA BRANCH

TU Sunset 7:40-8:30 pm Summer

FR Sunrise 6:40-7:30 am Summer

MIND & BODY CLASSESBARRE

Ballet Barre based workouts are the newest trend for toning and shaping the body. Barre classes can be a great way to build up core strength, sculpt the lower body, or just break up a training rut.

ROBINSON BRANCH

TU/TH 5:00-6:00 pm Spring/Summer

BARRE/YOGA FUSIONEmpower your body and mind with this 45-minute yoga-barre hybrid workout. This sculpting class will get you fl owing through yoga poses designed to stretch and decompress while toning your entire body through barre-inspired movements. You’re getting the best of both worlds in one workout—toned arms and thighs along with a yoga stretch and short abdominal sequence.

PIQUA BRANCH

TU/TH 11:00-11:45 am Spring/Summer

PILATES PLUS YOGAThis is a mind and body conditioning class that combines fl exibility, strengthening, and balance in one class! Pilates will strengthen your core, elongate your muscles and increase your overall balance and fl exibility. Power Yoga will move quickly through a series of poses to increase your heart rate and leave you energized. Can be any combination of Pilates, Yoga, or Barre excercises.

PIQUA BRANCH

TU/TH 5:30-6:15 pm Spring

TAI CHI FOR BEGINNERSLearn a series of postures and slow continuous movements to relax, improve your balance, and increase muscle tone. Tai Chi can boost your memory and release stress.

PIQUA BRANCH

TU/TH 12:00-1:00 pm Spring/Summer

EMBODIED EXERCISE Embodied Exercise will start with guided mediation each class. Basic breathing and listening to body techniques. Finding new ways to listen to our body is how we understand what our bodies need.Then practice will move into Yoga to energize and open to our own hearts. Slow Yoga- “waking up the body” movements, will be encouraged. Then cardio choices will be available (all levels & activities). This next stage of the class will help burn and process out dormant energy, to feel lighter through the day. After cardio, core work will be introduced (at all levels). This will be ideal time for our core to strengthen through balance, twisting & activating movements. The last few minutes will be for the pause back into ourselves- to help bring us back into our lives renewed!Namaste.

Robinson Branch

M/W 5:00-5:55 pm Spring/Summer

YOUTH SPORTS

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9 14

STRENGTH CLASSESSTRICTLY STRENGTH

Sculpt and defi ne your body in this muscle toning class using dumbbells, resistance bands, thera-bands, stability, and medicine balls.

ROBINSON BRANCH

TU/TH 7:55-8:55 am Spring/Summer

*SA 7:30-8:30 am Spring/Summer*Free with paid registration of another class

PIQUA BRANCH

TU/TH 6:30-7:15 pm Spring

HIGH INTENSITY STRENGTH & CONDITIONING

Join in and leave your ego at the door! We will work to improve your strength, mobility and cardiovascular health one set at a time. Training not to hurt, but to improve! Push, pull, and leap your way into a better quality of life through better training. Through the use of bands, bars, dumbbells, and balls of all sizes we will build strength and fl exibility while addressing ways to train to relieve pain and bad movement patterns. Make sure to come check out our new pull-up rig that will open up a new world of exercises using assistance and bodyweight to reach our goals.

ROBINSON BRANCH

M/W/F 10:10-11:10 am Spring/Summer

TOTAL BODY SCULPTMaximize your body’s fat burning potential by adding strength training to your routine. Burn calories and increase lean muscle mass. Participants are encouraged to lift heavy.

PIQUA BRANCH

TU/TH 6:00-6:45 am Spring/Summer

ROBINSON BRANCH

TU/TH 4:30-5:25 pm Spring/Summer

SPECIAL Y FITNESS PROGRAMS - 5K CLUB

Why 5K? Because you can! Join the 5K Club and train as a group to participate in competitive races. The club is open to all fi tness levels. We will work together to build each individuals endurance, speed, and strength. Meet at the front porch of the Piqua Branch. The club will run rain or shine (not during electrical storms!).

SA: 9:00 AM & TU/TH: 6:00 PMFEE: FREE FOR EVERYONE!

YMCA PROGRESSIVE GYMNASTICS PROGRAM

PIQUA BRANCH ONLYThe main goals of the YMCA Progressive Gymnastics Program are to ensure the safety of all gymnasts, make learning fun, and facilitate regular, progressive success for the gymnasts. All progressive gymnastics levels will utilize three gymnastics apparatus: uneven bars, balance beam, fl oor exercise, and vault.

*Summer Schedule Subject to Change

PRESCHOOL GYMNASTICSAGES 3-5

Class content includes balance and locomotor skills, body positions, beginning tumbling skills while using various gymnastics equipment.

Fee: Members $24.00 Nonmembers $75.00

PRESCHOOL 1BEGINNER

TU 4:15-5:00 pm Spring/Summer

TU 6:45-7:30 pm Spring/Summer

TH 4:15-5:00 pm Spring/Summer

TH 6:45-7:30 pm Spring/Summer

PRESCHOOL 2ADVANCED

TU 4:15-5:00 pm Spring/Summer

TH 4:15-5:00 pm Spring/Summer

PROGRAM INFORMATION - Attire - leotard or shorts with tucked in shirt. *No zippers, buttons, snaps, or belts allowed on clothing. - Long hair pulled back into a ponytail. - No food or gum allowed. Please water only during class. - No Jewelry, except post earrings.

GYMNASTICS PROGRAM FEE CAP:MAXIMUM $60 PER FAMILY FOR YMCA MEMBERS

(only applys to one class per participant)

ROLLERSBEGINNER LEVEL - AGES 6 YEARS & UP

Skills include: forward and backward rolls, bridge position, handstand, basic locomotor skills and body positions, walk forward and backward on balance beam, and a pullover on bars.

Fee: Members $24.00 Nonmembers $75.00

TU 6:45-7:45 pm Spring/Summer

TH 6:45-7:45 pm Spring/Summer

SWINGERSINTERMEDIATE LEVEL

Skills include: round off, back bend kick over, handstand forward roll, back hip circle on bars, jumps and turns on beam, and start work on the Level 4 vaulting pit.

Fee: Members $28.00 Nonmembers $75.00

TU/TH 5:15-6:45 pm Spring/Summer

KIPPERSINTERMEDIATE/ADVANCED LEVEL

Basic skills taught include: back walk overs, front limbers, leaps and turns, begin back handspring basics, handstands on balance beam, forward stride circles and under swing dismounts on bars.

Fee: Members $32.00 Nonmembers $80.00

TU/TH 5:15-6:45 pm Spring/Summer

COMPETITIVE SKILLSSkills to prepare for future competition.

Fee: Members $32.00 Nonmembers $80.00

TU/TH 5:15-6:45 pm Spring/Summer

GYMNASTICS

P.U.L.S.E.A warm-up, aerobic conditioning, strength training, and complete abdominal work out. Routines are easy to follow, and participants are encouraged to work at their own pace. PULSE class is FREE for all YMCA members.

ROBINSON BRANCH

M/W/F 5:30-6:30 am Spring/Summer

TU/TH 5:30-6:15 pm Spring/Summer

FOREVER FITFor active older adults who are ready for both strength and cardio exercises. Strength exercises will focus on upper body, lower body, core and balance. This class does include fl oor exercises. Great for the beginner exerciser and for those looking for a gentler cardio class. This class is FREE for YMCA members age 70 and older.

PIQUA BRANCH

M/W/F 5:30-6:15 pm Spring

M/W 5:30-6:15 pm Summer

CARDIO-STRENGTH CLASSESTABATA

A Tabata is a four minute training session which consists of eight intervals of exercises at a very high intensity for 20 seconds and then resting for 10 seconds. The types of exercises will be both cardio and strength training and will encompass the entire body. Tabata training will simultaneously improve both your aerobic and anaerobic systems, will help raise your metabolism and keep you challenged. The class will consist of a warm up, 8 Tabatas, cool down and stretching.

ROBINSON BRANCH

M/W 6:00-6:50 pm Spring/Summer

H.I.I.T.HIGH-INTENSITY INTERVALTRAINING

An exercise strategy that is intended to improve performance with short training sessions. HIIT is a form of cardio which is benefi cial to burning fat in a short and intense workout. *TU/TH is beginner level

PIQUA BRANCH

M/W/F 12:10-12:50 pm Spring/Summer

M/W 6:35-7:35 pm Spring/Summer

*TU/TH 5:35-6:20 pm Spring

RUN & LIFTIt’s time to get outside and use the outdoor bike path to enjoy the sunshine on your next lunch break. Run with the group and work on strength after or during your run.

PIQUA BRANCH

TU/TH 12:10-12:50 pm Spring/Summer

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1013

These programs are FREE for all SilverSneakers Members!

SILVERSNEAKERS CLASSICA variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills will be used. Hand weights, elastic tubing with handles, and a ball are used for resistance, and a chair is used for seated and/or standing support.

PIQUA BRANCH

TU/TH 9:00-9:45 am Spring/Summer

ROBINSON BRANCH

M/W/F 8:00-8:45 am Spring/Summer

M/W/F 10:00-10:45 am Spring/Summer

M/W/F 11:00-11:45 am Spring/Summer

SILVERSNEAKERS CIRCUITCombine fun and fi tness to increase your cardiovascular and muscular endurance power with a standing circuit workout. A chair is offered for support, head to toe stretching, and complete relaxation in a comfortable position.

PIQUA BRANCH

M/W/F 10:00-10:45 am Spring

M/W/F 10:15-11:00 am Summer

SILVERSNEAKERS CARDIO FITTry a safe and heart-healthy aerobics class to energize your active lifestyle using low-impact movements that focus specifi cally on building upper-body and core strength plus cardio endurance. This is a higher intensity class than Classic and Circuit.

ROBINSON BRANCH

M/W 9:00-9:45 am Spring/Summer

STEP AEROBICSA low impact, easy to follow, fat burning workout will challenge all participants. Class will also include a total body strength routine, fl oor work and a tough abdominal section.

ROBINSON BRANCH

W/F 8:00-9:00 am Spring/Summer

CARDIO FUSIONThis class is packed with cardio, (including fl oor aerobics, step aerobics, zumba, and batuka) weights, core work, and stretching. Perfect for all fi tness levels.

PIQUA BRANCH

M/W/F 9:30-10:30 am Spring

M/W/F 8:30-9:30 am Summer

ZUMBAZUMBA routines feature aerobic fi tness interval training with a combination of fast and slow rhythms that tone and sculpt the body. You do not need to know how to dance.

PIQUA BRANCH

TU/TH 10:00-11:00 am Spring/Summer

ROBINSON BRANCH

TU/TH 10:15-11:30 am Spring/Summer

TU/TH 6:15-7:15 pm Spring/Summer

SA 9:00-10:00 am Spring/Summer

W 12:00-1:15 pm Spring/Summer

ZUMBA FITNESS/ALL-STRENGTHLooking to switch it up for the Summer Session….join this fun class combining the cardio benefi ts of Zumba Fitness with an ending All-Strength segment to strengthen and tone your muscles. Class will consist of 30 minutes of Zumba and 30 minutes of All-Strength.

PIQUA BRANCH

TU/TH 6:30-7:30 pm Summer

DRUMS ALIVEFeel and experience the pulsating rhythms, dynamic movements and powerful percussions of this NEW and unique high-energy dance rhythmical workout. This class combines movement with the power of drumming. It’s a program for everyone! Any one, of any age, and of any ability can do Drums Alive® it’s a workout for the entire body as well as a powerful tool for stress reduction and mental balance. Come and experience the joy of music, movement, and rhythm and feel like a rock star!

PIQUA BRANCH

M/W 6:30-7:30 pm Spring

Y CYCLINGNon-impact program integrates music, motivation, and a terrifi c cardiovascular workout. First week of the session - newcomers please come to class 5 minutes prior to class time for a brief bike orientation.

PIQUA BRANCH

M/W 5:30-6:15 pm Spring

TU/TH 12:10-12:55 pm Spring/Summer

F 5:45-6:30 am Summer

TU/TH 6:00-6:45 am Spring/Summer

SA 8:00-9:00 am Spring/Summer

ROBINSON BRANCH

M/W 5:15-6:00 am Spring/Summer

M/W/F 8:00-8:45 am Spring/Summer

W/F 9:00-10:00 am Spring/Summer

M/W 4:30-5:15 pm Spring

TU/TH 5:30-6:15 am Spring/Summer

TU/TH 6:00-7:00 pm Spring/Summer

SA 9:00-9:45 am Spring/Summer

SILVERSNEAKERS

SILVERSNEAKERS YOGAYogaStretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase fl exibility, balance, and range of movement.

PIQUA BRANCH

M/W 9:15-9:50 am Spring

M/W 9:40-10:15 am Summer

ROBINSON BRANCH

F 9:00-9:45 am Spring/Summer

M/W 10:05-10:50 am Spring/Summer

M/W 11:05-11:50 am Spring/Summer

SILVERSNEAKERS SPLASHActivate your aqua exercise urge for activity! SilverSplash offers lots of fun and shallow water moves to improve agility, fl exibility, and cardiovascular endurance. No swimming ability is required. Equipment will be used to develop strength, balance, and coordination. Class will be in the shallow end of the large pool.

FREE for SilverSneakers Members!

PIQUA BRANCH

M/W/F 9:00-9:45 am Spring/Summer

TU/TH 10:00-10:45 am Spring/Summer

ROBINSON BRANCH

M/W 1:00-1:45 pm Spring/Summer

TU/TH 10:00-10:50 am Spring/Summer

TU/TH 2:00-2:45 pm Spring/Summer

GROUP FITNESS

PROGRAM FEES HC MEMBER NONMEMBER1 DAY/ WEEK Free $21.00 $48.00

2 DAY/ WEEK Free $32.00 $74.003 DAY/ WEEK Free $37.00 $79.00

• Class fees are based on the number of days a class is offered. Fees for a 2 or 3 day class cannot be reduced. • Health Center Members must register for classes to reserve a spot in the class.

Page 12: IMPROVING THE Miami County YMCA 223 West High Street ......6-7 Youth Programs 8 Youth Sports/Adult Sports 9 Gymnastics 10 SilverSneakers/Active Older Adults 11-12 Health & Well Being/Personal

11 12

DIABETES EDUCATION, SUPPORT, & SELF MANAGEMENT PROGRAM

FREE FOR THOSE WHO QUALIFY!Designed in Conjunction with Activate Ohio, this program is a statewide program that has been established to bring awareness and education to the community about the risk factors related to diabetes and chronic illnesses associated with diabetes. Individuals chosen will be enrolled into the 8 week program. This program will include educational seminars, free personal training and membership with the Miami County YMCA during the program and for 6 months after they graduate. Each week will concentrate on various topics to help participants establish good habits and learn how to manage their pre-diabetic and diabetic symptoms.

FOR MORE INFORMATION CONTACT: Robinson Branch: Donn Craig at 440-9622 or [email protected] Branch: Heather Sever at 773-9622 or [email protected]

MARTIAL ARTSJUDO-JUJITSU

Judo-Jujitsu techniques help people build strength, fl exibility, agility, speed, dynamic and static balance, explosive power, and endurance. The practice of attack and defense helps to develop reaction time, coordination, and overall physical self confi dence. Students become stronger and faster through practice, while learning the fundamentals of throwing techniques and the dynamics of submission techniques. An excellent way to learn self protection, the value of perseverance, respect, loyalty, and discipline.

A seven week beginner course is required for anyone interested in participation. With completion of the seven week course, students will have skills needed to join the Piqua Judo-Jujitsu Club Team. To be on the team, students must obtain a regulation judo uniform called a Judo GI. Team participation FREE. YMCA members only. Fee: Members $25.00 Nonmembers $65.00

PIQUA BRANCHAges 7 and up, Adults Welcome

SPRING SCHEDULEBEGINNER JR. JUDO Tu 6:00-7:00 pm

JR. JUDO TEAM PRACTICE Tu/Th 6:00-7:00 pm

SR. BEGINNER & SR. JUDO JUJITSU

Tu/Th 7:00-8:00 pm

SUMMER SCHEDULEJR. JUDO TEAM PRACTICE Tu 6:00-7:00 pm

SR. BEGINNER & SR. JUDO JUJITSU TEAM

TuTh

7:00-8:30 pm6:00-8:30 pm

AIKIDOAikido, a Japanese form of self defense that offers a unique approach to confl ict resolution and personal development. Aikido uses the attackers own energy against them, thus making it an art of timing and fi nesse rather than raw physical power. Used ethically, Aikido gives the practitioner the ability to defend one’s self without causing undue harm to the attacker. In addition, Aikido can provide a useful means to enhance one’s endurance, fl exibility, coordination, and overall self confi dence. This program is for ages 14 years and older.

Fee: Members $25.00 Nonmembers $65.00Piqua Branch

M/W 6:30-8:30 pm

MARTIAL ARTSJUIDO ™ - JUDO, JUJITSU

Designed to increase fl exibility, core body strength, stamina, cardio and mental concentration. Gives the child an avenue to exhaust excess energy in a controlled and positive environment while learning about themselves, others, and other cultures; and offers adults an enjoyable and effective way to gain physical fi tness at their own pace. An excellent activity for the whole family.Taught by Michael Yoshida 5th degree black belt in judo, nationally certifi ed instructors with over 90 years combined experience in martial arts. Similar program used in Japan for physical education of youth. Nationally recognized promotions and certifi cations available if child and parents so desire. Recommended for ages 7-16, adults welcome.Fees: HC Free/Members $25/Nonmembers $65 Family: Members $35/Nonmembers $80

Register one parent/guardian and legal dependants or couple for the Family Rate.

ROBINSON BRANCH

SA 10:30 am-12:00 pm

For Adults & Advanced Youth

SUPERVISED TRAINING 7:00-8:00 pm

M/W 6:00-7:00 pm

BODY COMPOSITION ANALYSISDetermine your “realistic” weight range based on your percentage of body fat and lean mass. Body fat is an essential component of healthy weight loss, gain, and maintenance. Body Composition Analysis is included in a Personal Fitness Assessment.Fee: HC Free/Members $10.00/Nonmembers $20.00

PERSONAL FITNESS ASSESSMENTPersonal Fitness Assessments include weight, resting heart rate, blood pressure, body composition, cardiorespiratory fi tness, muscular strength and endurance, and fl exibility. This assessment will evaluate where you are physically, where you want to be, and what changes need to be made to help you reach your goals.

Assessments available for youth ages 12-17 Parents must be present ~ ages 12-15

ADULTS: HC Free /Members $20.00/Nonmembers $35.00

YOUTH: Members $15.00 / Nonmembers $25.00

PERSONAL TRAININGTrainers develop an individualized exercise plan for your specifi c goals. You will learn the proper techniques for utilizing cardio and strength training equipment. Whether you want to manage your weight, participate in sports conditioning during the off season, or live healthier, the YMCA has a personal training program for you. Personal training sessions must be pre-registered. Training is available for youth members also.

HC MEMBERS BASIC MEMBERS

INITIAL SESSION $30.00 $40.00

ADD’L SESSION $20.00 $25.00

DISCOUNT PKG. (1O SESSIONS)

$170.00 $210.00

TWO PERSON - PERSONAL TRAININGWe’ll write a program for you and your workout partner to be done together. A “buddy system” can assist in motivation and dedication to your goals.

HC MEMBERS BASIC MEMBERS

INITIAL SESSION $24.00/person $30.00/person

ADD’L SESSION $16.00/person $20.00/person

DISCOUNT PKG. (1O SESSIONS)

$140.00/person $170.00/person

FITNESS CENTER ORIENTATIONA complimentary orientation for members who may be unfamiliar with our fi tness facilities or the operation of our fi tness equipment. Please make an appointment at the Courtesy Desk.

PERSONAL FITNESSMASSAGE THERAPY

Our licensed therapists can provide a full therapeutic massage or tailor your massage to meet specifi c needs. Massage encourages relaxation and helps reduce the frequency and severity of stress and tension related illness. Massage may relieve muscle fatigue and pain due to overuse or injury.

PIQUA BRANCH ~ MATT WEAVERM/W 11:00 am-6:30 pm / F 9:00 am-4:00 pm

PIQUA BRANCH ~ DEBBIE HAYESTu/Th 10:00 am-4:00 pm

ROBINSON BRANCH M-F - Mikala Fink / Sa-Su - Shaun Ross

SMALL GROUP PERSONAL TRAINING The Y has certifi ed personal trainers to make fi tness fun, while providing accountability, encouragement, education and social support. A group of three to six individuals can work together once a week during the seven week session with their personal trainer to achieve their fi tness goals. So grab a group of friends and get ready to have fun! Fee: HC $50.00/person Members $90.00/ person

PIQUA & ROBINSON BRANCHBy appointment: Spring/Summer

PRIVATE GROUP CYCLING EVENTSWish you could rent out the cycling room for your own private party or event? You’re in luck! The YMCA will provide the instructor, music, and perfect location for an active birthday party, team-building corporate event or fundraiser! Please contact Heather Sever at [email protected] or Kaci Gessaman at [email protected] for information and rates

HEALTH &WELL BEING

AOA AEROBICSA coed class that includes a warm up, about 20 minutes of low impact aerobics, a cool down, and fl exibility training. The class will improve your fi tness level.

ROBINSON BRANCH

M/W/F 9:15-10:00 am Spring/Summer

AOA STRENGTHA coed class that will concentrate on muscular strength and fl exibility, in order to help reduce the loss of muscle mass, reduce the risk of injury, and strengthen ligaments and muscles, which aid in balance.

ROBINSON BRANCH

TU/TH 9:05-9:50 am Spring/Summer

ACTIVE OLDER ADULT TRIPSPlease contact Joyce Struewing at the Senior Center for more AOA Trip Information 778-5247.

ACTIVE OLDER ADULTS

PIQUA SENIOR CENTER PROGRAMYMCA YOUTH CENTER - 307 W. HIGH ST., PIQUA

All Piqua Senior Center Activities are Free for members of the Miami County YMCA. The Piqua Senior Center offers a variety of daily amenities including pool tables, air hockey, TV, Nintendo Wii Game System, computers for checking email or internet, couches, ping pong, and more. Fees for nonmembers of the YMCA are as follows: Adults 50 and better can access the Piqua Senior Center for an individual fee of $40 per year or $10 per quarter. Couple/Household may participate for $60 per year or $15 per quarter. Quarters run January-March, April-June, July-September, and October-December.

PIQUA SENIOR CENTER PROGRAM HOURSMONDAY-FRIDAY: 9:00 AM-3:00 PM

Page 13: IMPROVING THE Miami County YMCA 223 West High Street ......6-7 Youth Programs 8 Youth Sports/Adult Sports 9 Gymnastics 10 SilverSneakers/Active Older Adults 11-12 Health & Well Being/Personal

11 12

DIABETES EDUCATION, SUPPORT, & SELF MANAGEMENT PROGRAM

FREE FOR THOSE WHO QUALIFY!Designed in Conjunction with Activate Ohio, this program is a statewide program that has been established to bring awareness and education to the community about the risk factors related to diabetes and chronic illnesses associated with diabetes. Individuals chosen will be enrolled into the 8 week program. This program will include educational seminars, free personal training and membership with the Miami County YMCA during the program and for 6 months after they graduate. Each week will concentrate on various topics to help participants establish good habits and learn how to manage their pre-diabetic and diabetic symptoms.

FOR MORE INFORMATION CONTACT: Robinson Branch: Donn Craig at 440-9622 or [email protected] Branch: Heather Sever at 773-9622 or [email protected]

MARTIAL ARTSJUDO-JUJITSU

Judo-Jujitsu techniques help people build strength, fl exibility, agility, speed, dynamic and static balance, explosive power, and endurance. The practice of attack and defense helps to develop reaction time, coordination, and overall physical self confi dence. Students become stronger and faster through practice, while learning the fundamentals of throwing techniques and the dynamics of submission techniques. An excellent way to learn self protection, the value of perseverance, respect, loyalty, and discipline.

A seven week beginner course is required for anyone interested in participation. With completion of the seven week course, students will have skills needed to join the Piqua Judo-Jujitsu Club Team. To be on the team, students must obtain a regulation judo uniform called a Judo GI. Team participation FREE. YMCA members only. Fee: Members $25.00 Nonmembers $65.00

PIQUA BRANCHAges 7 and up, Adults Welcome

SPRING SCHEDULEBEGINNER JR. JUDO Tu 6:00-7:00 pm

JR. JUDO TEAM PRACTICE Tu/Th 6:00-7:00 pm

SR. BEGINNER & SR. JUDO JUJITSU

Tu/Th 7:00-8:00 pm

SUMMER SCHEDULEJR. JUDO TEAM PRACTICE Tu 6:00-7:00 pm

SR. BEGINNER & SR. JUDO JUJITSU TEAM

TuTh

7:00-8:30 pm6:00-8:30 pm

AIKIDOAikido, a Japanese form of self defense that offers a unique approach to confl ict resolution and personal development. Aikido uses the attackers own energy against them, thus making it an art of timing and fi nesse rather than raw physical power. Used ethically, Aikido gives the practitioner the ability to defend one’s self without causing undue harm to the attacker. In addition, Aikido can provide a useful means to enhance one’s endurance, fl exibility, coordination, and overall self confi dence. This program is for ages 14 years and older.

Fee: Members $25.00 Nonmembers $65.00Piqua Branch

M/W 6:30-8:30 pm

MARTIAL ARTSJUIDO ™ - JUDO, JUJITSU

Designed to increase fl exibility, core body strength, stamina, cardio and mental concentration. Gives the child an avenue to exhaust excess energy in a controlled and positive environment while learning about themselves, others, and other cultures; and offers adults an enjoyable and effective way to gain physical fi tness at their own pace. An excellent activity for the whole family.Taught by Michael Yoshida 5th degree black belt in judo, nationally certifi ed instructors with over 90 years combined experience in martial arts. Similar program used in Japan for physical education of youth. Nationally recognized promotions and certifi cations available if child and parents so desire. Recommended for ages 7-16, adults welcome.Fees: HC Free/Members $25/Nonmembers $65 Family: Members $35/Nonmembers $80

Register one parent/guardian and legal dependants or couple for the Family Rate.

ROBINSON BRANCH

SA 10:30 am-12:00 pm

For Adults & Advanced Youth

SUPERVISED TRAINING 7:00-8:00 pm

M/W 6:00-7:00 pm

BODY COMPOSITION ANALYSISDetermine your “realistic” weight range based on your percentage of body fat and lean mass. Body fat is an essential component of healthy weight loss, gain, and maintenance. Body Composition Analysis is included in a Personal Fitness Assessment.Fee: HC Free/Members $10.00/Nonmembers $20.00

PERSONAL FITNESS ASSESSMENTPersonal Fitness Assessments include weight, resting heart rate, blood pressure, body composition, cardiorespiratory fi tness, muscular strength and endurance, and fl exibility. This assessment will evaluate where you are physically, where you want to be, and what changes need to be made to help you reach your goals.

Assessments available for youth ages 12-17 Parents must be present ~ ages 12-15

ADULTS: HC Free /Members $20.00/Nonmembers $35.00

YOUTH: Members $15.00 / Nonmembers $25.00

PERSONAL TRAININGTrainers develop an individualized exercise plan for your specifi c goals. You will learn the proper techniques for utilizing cardio and strength training equipment. Whether you want to manage your weight, participate in sports conditioning during the off season, or live healthier, the YMCA has a personal training program for you. Personal training sessions must be pre-registered. Training is available for youth members also.

HC MEMBERS BASIC MEMBERS

INITIAL SESSION $30.00 $40.00

ADD’L SESSION $20.00 $25.00

DISCOUNT PKG. (1O SESSIONS)

$170.00 $210.00

TWO PERSON - PERSONAL TRAININGWe’ll write a program for you and your workout partner to be done together. A “buddy system” can assist in motivation and dedication to your goals.

HC MEMBERS BASIC MEMBERS

INITIAL SESSION $24.00/person $30.00/person

ADD’L SESSION $16.00/person $20.00/person

DISCOUNT PKG. (1O SESSIONS)

$140.00/person $170.00/person

FITNESS CENTER ORIENTATIONA complimentary orientation for members who may be unfamiliar with our fi tness facilities or the operation of our fi tness equipment. Please make an appointment at the Courtesy Desk.

PERSONAL FITNESSMASSAGE THERAPY

Our licensed therapists can provide a full therapeutic massage or tailor your massage to meet specifi c needs. Massage encourages relaxation and helps reduce the frequency and severity of stress and tension related illness. Massage may relieve muscle fatigue and pain due to overuse or injury.

PIQUA BRANCH ~ MATT WEAVERM/W 11:00 am-6:30 pm / F 9:00 am-4:00 pm

PIQUA BRANCH ~ DEBBIE HAYESTu/Th 10:00 am-4:00 pm

ROBINSON BRANCH M-F - Mikala Fink / Sa-Su - Shaun Ross

SMALL GROUP PERSONAL TRAINING The Y has certifi ed personal trainers to make fi tness fun, while providing accountability, encouragement, education and social support. A group of three to six individuals can work together once a week during the seven week session with their personal trainer to achieve their fi tness goals. So grab a group of friends and get ready to have fun! Fee: HC $50.00/person Members $90.00/ person

PIQUA & ROBINSON BRANCHBy appointment: Spring/Summer

PRIVATE GROUP CYCLING EVENTSWish you could rent out the cycling room for your own private party or event? You’re in luck! The YMCA will provide the instructor, music, and perfect location for an active birthday party, team-building corporate event or fundraiser! Please contact Heather Sever at [email protected] or Kaci Gessaman at [email protected] for information and rates

HEALTH &WELL BEING

AOA AEROBICSA coed class that includes a warm up, about 20 minutes of low impact aerobics, a cool down, and fl exibility training. The class will improve your fi tness level.

ROBINSON BRANCH

M/W/F 9:15-10:00 am Spring/Summer

AOA STRENGTHA coed class that will concentrate on muscular strength and fl exibility, in order to help reduce the loss of muscle mass, reduce the risk of injury, and strengthen ligaments and muscles, which aid in balance.

ROBINSON BRANCH

TU/TH 9:05-9:50 am Spring/Summer

ACTIVE OLDER ADULT TRIPSPlease contact Joyce Struewing at the Senior Center for more AOA Trip Information 778-5247.

ACTIVE OLDER ADULTS

PIQUA SENIOR CENTER PROGRAMYMCA YOUTH CENTER - 307 W. HIGH ST., PIQUA

All Piqua Senior Center Activities are Free for members of the Miami County YMCA. The Piqua Senior Center offers a variety of daily amenities including pool tables, air hockey, TV, Nintendo Wii Game System, computers for checking email or internet, couches, ping pong, and more. Fees for nonmembers of the YMCA are as follows: Adults 50 and better can access the Piqua Senior Center for an individual fee of $40 per year or $10 per quarter. Couple/Household may participate for $60 per year or $15 per quarter. Quarters run January-March, April-June, July-September, and October-December.

PIQUA SENIOR CENTER PROGRAM HOURSMONDAY-FRIDAY: 9:00 AM-3:00 PM

Page 14: IMPROVING THE Miami County YMCA 223 West High Street ......6-7 Youth Programs 8 Youth Sports/Adult Sports 9 Gymnastics 10 SilverSneakers/Active Older Adults 11-12 Health & Well Being/Personal

1013

These programs are FREE for all SilverSneakers Members!

SILVERSNEAKERS CLASSICA variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills will be used. Hand weights, elastic tubing with handles, and a ball are used for resistance, and a chair is used for seated and/or standing support.

PIQUA BRANCH

TU/TH 9:00-9:45 am Spring/Summer

ROBINSON BRANCH

M/W/F 8:00-8:45 am Spring/Summer

M/W/F 10:00-10:45 am Spring/Summer

M/W/F 11:00-11:45 am Spring/Summer

SILVERSNEAKERS CIRCUITCombine fun and fi tness to increase your cardiovascular and muscular endurance power with a standing circuit workout. A chair is offered for support, head to toe stretching, and complete relaxation in a comfortable position.

PIQUA BRANCH

M/W/F 10:00-10:45 am Spring

M/W/F 10:15-11:00 am Summer

SILVERSNEAKERS CARDIO FITTry a safe and heart-healthy aerobics class to energize your active lifestyle using low-impact movements that focus specifi cally on building upper-body and core strength plus cardio endurance. This is a higher intensity class than Classic and Circuit.

ROBINSON BRANCH

M/W 9:00-9:45 am Spring/Summer

STEP AEROBICSA low impact, easy to follow, fat burning workout will challenge all participants. Class will also include a total body strength routine, fl oor work and a tough abdominal section.

ROBINSON BRANCH

W/F 8:00-9:00 am Spring/Summer

CARDIO FUSIONThis class is packed with cardio, (including fl oor aerobics, step aerobics, zumba, and batuka) weights, core work, and stretching. Perfect for all fi tness levels.

PIQUA BRANCH

M/W/F 9:30-10:30 am Spring

M/W/F 8:30-9:30 am Summer

ZUMBAZUMBA routines feature aerobic fi tness interval training with a combination of fast and slow rhythms that tone and sculpt the body. You do not need to know how to dance.

PIQUA BRANCH

TU/TH 10:00-11:00 am Spring/Summer

ROBINSON BRANCH

TU/TH 10:15-11:30 am Spring/Summer

TU/TH 6:15-7:15 pm Spring/Summer

SA 9:00-10:00 am Spring/Summer

W 12:00-1:15 pm Spring/Summer

ZUMBA FITNESS/ALL-STRENGTHLooking to switch it up for the Summer Session….join this fun class combining the cardio benefi ts of Zumba Fitness with an ending All-Strength segment to strengthen and tone your muscles. Class will consist of 30 minutes of Zumba and 30 minutes of All-Strength.

PIQUA BRANCH

TU/TH 6:30-7:30 pm Summer

DRUMS ALIVEFeel and experience the pulsating rhythms, dynamic movements and powerful percussions of this NEW and unique high-energy dance rhythmical workout. This class combines movement with the power of drumming. It’s a program for everyone! Any one, of any age, and of any ability can do Drums Alive® it’s a workout for the entire body as well as a powerful tool for stress reduction and mental balance. Come and experience the joy of music, movement, and rhythm and feel like a rock star!

PIQUA BRANCH

M/W 6:30-7:30 pm Spring

Y CYCLINGNon-impact program integrates music, motivation, and a terrifi c cardiovascular workout. First week of the session - newcomers please come to class 5 minutes prior to class time for a brief bike orientation.

PIQUA BRANCH

M/W 5:30-6:15 pm Spring

TU/TH 12:10-12:55 pm Spring/Summer

F 5:45-6:30 am Summer

TU/TH 6:00-6:45 am Spring/Summer

SA 8:00-9:00 am Spring/Summer

ROBINSON BRANCH

M/W 5:15-6:00 am Spring/Summer

M/W/F 8:00-8:45 am Spring/Summer

W/F 9:00-10:00 am Spring/Summer

M/W 4:30-5:15 pm Spring

TU/TH 5:30-6:15 am Spring/Summer

TU/TH 6:00-7:00 pm Spring/Summer

SA 9:00-9:45 am Spring/Summer

SILVERSNEAKERS

SILVERSNEAKERS YOGAYogaStretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase fl exibility, balance, and range of movement.

PIQUA BRANCH

M/W 9:15-9:50 am Spring

M/W 9:40-10:15 am Summer

ROBINSON BRANCH

F 9:00-9:45 am Spring/Summer

M/W 10:05-10:50 am Spring/Summer

M/W 11:05-11:50 am Spring/Summer

SILVERSNEAKERS SPLASHActivate your aqua exercise urge for activity! SilverSplash offers lots of fun and shallow water moves to improve agility, fl exibility, and cardiovascular endurance. No swimming ability is required. Equipment will be used to develop strength, balance, and coordination. Class will be in the shallow end of the large pool.

FREE for SilverSneakers Members!

PIQUA BRANCH

M/W/F 9:00-9:45 am Spring/Summer

TU/TH 10:00-10:45 am Spring/Summer

ROBINSON BRANCH

M/W 1:00-1:45 pm Spring/Summer

TU/TH 10:00-10:50 am Spring/Summer

TU/TH 2:00-2:45 pm Spring/Summer

GROUP FITNESS

PROGRAM FEES HC MEMBER NONMEMBER1 DAY/ WEEK Free $21.00 $48.00

2 DAY/ WEEK Free $32.00 $74.003 DAY/ WEEK Free $37.00 $79.00

• Class fees are based on the number of days a class is offered. Fees for a 2 or 3 day class cannot be reduced. • Health Center Members must register for classes to reserve a spot in the class.

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9 14

STRENGTH CLASSESSTRICTLY STRENGTH

Sculpt and defi ne your body in this muscle toning class using dumbbells, resistance bands, thera-bands, stability, and medicine balls.

ROBINSON BRANCH

TU/TH 7:55-8:55 am Spring/Summer

*SA 7:30-8:30 am Spring/Summer*Free with paid registration of another class

PIQUA BRANCH

TU/TH 6:30-7:15 pm Spring

HIGH INTENSITY STRENGTH & CONDITIONING

Join in and leave your ego at the door! We will work to improve your strength, mobility and cardiovascular health one set at a time. Training not to hurt, but to improve! Push, pull, and leap your way into a better quality of life through better training. Through the use of bands, bars, dumbbells, and balls of all sizes we will build strength and fl exibility while addressing ways to train to relieve pain and bad movement patterns. Make sure to come check out our new pull-up rig that will open up a new world of exercises using assistance and bodyweight to reach our goals.

ROBINSON BRANCH

M/W/F 10:10-11:10 am Spring/Summer

TOTAL BODY SCULPTMaximize your body’s fat burning potential by adding strength training to your routine. Burn calories and increase lean muscle mass. Participants are encouraged to lift heavy.

PIQUA BRANCH

TU/TH 6:00-6:45 am Spring/Summer

ROBINSON BRANCH

TU/TH 4:30-5:25 pm Spring/Summer

SPECIAL Y FITNESS PROGRAMS - 5K CLUB

Why 5K? Because you can! Join the 5K Club and train as a group to participate in competitive races. The club is open to all fi tness levels. We will work together to build each individuals endurance, speed, and strength. Meet at the front porch of the Piqua Branch. The club will run rain or shine (not during electrical storms!).

SA: 9:00 AM & TU/TH: 6:00 PMFEE: FREE FOR EVERYONE!

YMCA PROGRESSIVE GYMNASTICS PROGRAM

PIQUA BRANCH ONLYThe main goals of the YMCA Progressive Gymnastics Program are to ensure the safety of all gymnasts, make learning fun, and facilitate regular, progressive success for the gymnasts. All progressive gymnastics levels will utilize three gymnastics apparatus: uneven bars, balance beam, fl oor exercise, and vault.

*Summer Schedule Subject to Change

PRESCHOOL GYMNASTICSAGES 3-5

Class content includes balance and locomotor skills, body positions, beginning tumbling skills while using various gymnastics equipment.

Fee: Members $24.00 Nonmembers $75.00

PRESCHOOL 1BEGINNER

TU 4:15-5:00 pm Spring/Summer

TU 6:45-7:30 pm Spring/Summer

TH 4:15-5:00 pm Spring/Summer

TH 6:45-7:30 pm Spring/Summer

PRESCHOOL 2ADVANCED

TU 4:15-5:00 pm Spring/Summer

TH 4:15-5:00 pm Spring/Summer

PROGRAM INFORMATION - Attire - leotard or shorts with tucked in shirt. *No zippers, buttons, snaps, or belts allowed on clothing. - Long hair pulled back into a ponytail. - No food or gum allowed. Please water only during class. - No Jewelry, except post earrings.

GYMNASTICS PROGRAM FEE CAP:MAXIMUM $60 PER FAMILY FOR YMCA MEMBERS

(only applys to one class per participant)

ROLLERSBEGINNER LEVEL - AGES 6 YEARS & UP

Skills include: forward and backward rolls, bridge position, handstand, basic locomotor skills and body positions, walk forward and backward on balance beam, and a pullover on bars.

Fee: Members $24.00 Nonmembers $75.00

TU 6:45-7:45 pm Spring/Summer

TH 6:45-7:45 pm Spring/Summer

SWINGERSINTERMEDIATE LEVEL

Skills include: round off, back bend kick over, handstand forward roll, back hip circle on bars, jumps and turns on beam, and start work on the Level 4 vaulting pit.

Fee: Members $28.00 Nonmembers $75.00

TU/TH 5:15-6:45 pm Spring/Summer

KIPPERSINTERMEDIATE/ADVANCED LEVEL

Basic skills taught include: back walk overs, front limbers, leaps and turns, begin back handspring basics, handstands on balance beam, forward stride circles and under swing dismounts on bars.

Fee: Members $32.00 Nonmembers $80.00

TU/TH 5:15-6:45 pm Spring/Summer

COMPETITIVE SKILLSSkills to prepare for future competition.

Fee: Members $32.00 Nonmembers $80.00

TU/TH 5:15-6:45 pm Spring/Summer

GYMNASTICS

P.U.L.S.E.A warm-up, aerobic conditioning, strength training, and complete abdominal work out. Routines are easy to follow, and participants are encouraged to work at their own pace. PULSE class is FREE for all YMCA members.

ROBINSON BRANCH

M/W/F 5:30-6:30 am Spring/Summer

TU/TH 5:30-6:15 pm Spring/Summer

FOREVER FITFor active older adults who are ready for both strength and cardio exercises. Strength exercises will focus on upper body, lower body, core and balance. This class does include fl oor exercises. Great for the beginner exerciser and for those looking for a gentler cardio class. This class is FREE for YMCA members age 70 and older.

PIQUA BRANCH

M/W/F 5:30-6:15 pm Spring

M/W 5:30-6:15 pm Summer

CARDIO-STRENGTH CLASSESTABATA

A Tabata is a four minute training session which consists of eight intervals of exercises at a very high intensity for 20 seconds and then resting for 10 seconds. The types of exercises will be both cardio and strength training and will encompass the entire body. Tabata training will simultaneously improve both your aerobic and anaerobic systems, will help raise your metabolism and keep you challenged. The class will consist of a warm up, 8 Tabatas, cool down and stretching.

ROBINSON BRANCH

M/W 6:00-6:50 pm Spring/Summer

H.I.I.T.HIGH-INTENSITY INTERVALTRAINING

An exercise strategy that is intended to improve performance with short training sessions. HIIT is a form of cardio which is benefi cial to burning fat in a short and intense workout. *TU/TH is beginner level

PIQUA BRANCH

M/W/F 12:10-12:50 pm Spring/Summer

M/W 6:35-7:35 pm Spring/Summer

*TU/TH 5:35-6:20 pm Spring

RUN & LIFTIt’s time to get outside and use the outdoor bike path to enjoy the sunshine on your next lunch break. Run with the group and work on strength after or during your run.

PIQUA BRANCH

TU/TH 12:10-12:50 pm Spring/Summer

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815

SUMMER SPORTS CAMPSYMCA Summer Sports Camps are an excellent opportunity for youth to develop and refi ne sports skills throughout the summer.

For more information contact Jaime Hull.Fee: Members $37.00 Nonmembers $70.00

All participants receive a sports camp t-shirt.DATES SUBJECT TO CHANGE

SOCCER CAMP: JUNE 10-14

AGE/GRADE ROBINSON BRANCH3-6 YEARS 1:00-2:00 pm

7-9 YEARS 2:00-3:00 pm

BASKETBALL CAMP: JUNE 17-21

AGE/GRADE ROBINSON BRANCH4-6 YEARS 1:00-2:00 pm

1-4 GRADE 2:00-3:00 pm

VOLLEYBALL CAMP: JUNE 24-28

GRADE PIQUA BRANCH

ROBINSON BRANCH

3-8 12:00-1:30 pm 2:30-4:00 pm

GYMNASTICS CAMP: JUNE 17-21

AGE PIQUA BRANCH3-5 YEARS (PRESCHOOL) 9:00-10:00 am

6 AND UP 9:00-11:00 am

FOOTBALL CAMP: JULY 8-12

AGE/GRADE ROBINSON BRANCH4-6 YEARS 1:00-2:00 pm

1-4 GRADE 2:00-3:00 pm

ADULTSPORTS

ADULT POWER VOLLEYBALLNets will be provided for pick up games at the Robinson Branch from 8:00-11:00pm. “Power” Volleyball is geared for the highly competitive player. Players will be asked to assist with net set up and tear down.

Fee: Members FREE Nonmembers: $5.00/night

PIQUA BRANCHTu 8:00-11:00 pm

ROBINSON BRANCH M 8:00-11:00 pm

MIAMI COUNTY YMCA YOUTH TRACK TEAM

The Miami County YMCA is forming a youth track team to compete in area meets. Experienced coaches will teach age appropriate running and fi eld events. The team will practice at a local School Track beginning in later May. Contact Jaime Hull at 440-9622 for more information.

Fee: Members $37.00 Nonmembers $70.00

TEE-BALL LEAGUE3-5 YEARS

An introductory league for both boys and girls. Will rely greatly on parent participation. Batters will use the Tee. The league will run on Tuesday evenings for 8 weeks. Be a part of one of your child’s fi rst sports experiences and volunteer as a coach.

Fee: Members $37.00 Nonmembers $70.00

Registration Deadline: May 26Begins: June 11

Coaches Mtg: May 31 at 6:00 pm Robinson BranchLocation: Outside at Robinson Branch

YOGAThe benefi ts of Yoga include better balance, greater fl exibility, improved digestion and circulation, increased physical strength, and reduced stress.

ROBINSON BRANCH

M/W 9:00-9:45 am Spring/Summer

TU/TH 9:00-9:45 am Spring/Summer

TU/TH 7:00-7:45 pm Spring/Summer

YOGALATESFocus on strength as yoga poses are performed with an emphasis on posture and stretching large muscle groups. The Pilates core work will increase lower back and abdominal strength that support your whole body whether moving or at rest.

ROBINSON BRANCH

M/W 7:00-8:00 pm Spring/Summer

SUNRISE & SUNSET YOGAWhat a perfect way to start or end your day in this gentle Yoga-based practice that will help relax the body at the end of the day or leave you energized to start the day. This mind and body conditioning class combines fl exibility, strengthening and balance in one class. It may be held outdoors, weather permitting. ** Can sign up for just one day or two days per week. Class can also be combined with the early morning spin class on Fridays at the 2day/wk rate for total body conditioning.

PIQUA BRANCH

TU Sunset 7:40-8:30 pm Summer

FR Sunrise 6:40-7:30 am Summer

MIND & BODY CLASSESBARRE

Ballet Barre based workouts are the newest trend for toning and shaping the body. Barre classes can be a great way to build up core strength, sculpt the lower body, or just break up a training rut.

ROBINSON BRANCH

TU/TH 5:00-6:00 pm Spring/Summer

BARRE/YOGA FUSIONEmpower your body and mind with this 45-minute yoga-barre hybrid workout. This sculpting class will get you fl owing through yoga poses designed to stretch and decompress while toning your entire body through barre-inspired movements. You’re getting the best of both worlds in one workout—toned arms and thighs along with a yoga stretch and short abdominal sequence.

PIQUA BRANCH

TU/TH 11:00-11:45 am Spring/Summer

PILATES PLUS YOGAThis is a mind and body conditioning class that combines fl exibility, strengthening, and balance in one class! Pilates will strengthen your core, elongate your muscles and increase your overall balance and fl exibility. Power Yoga will move quickly through a series of poses to increase your heart rate and leave you energized. Can be any combination of Pilates, Yoga, or Barre excercises.

PIQUA BRANCH

TU/TH 5:30-6:15 pm Spring

TAI CHI FOR BEGINNERSLearn a series of postures and slow continuous movements to relax, improve your balance, and increase muscle tone. Tai Chi can boost your memory and release stress.

PIQUA BRANCH

TU/TH 12:00-1:00 pm Spring/Summer

EMBODIED EXERCISE Embodied Exercise will start with guided mediation each class. Basic breathing and listening to body techniques. Finding new ways to listen to our body is how we understand what our bodies need.Then practice will move into Yoga to energize and open to our own hearts. Slow Yoga- “waking up the body” movements, will be encouraged. Then cardio choices will be available (all levels & activities). This next stage of the class will help burn and process out dormant energy, to feel lighter through the day. After cardio, core work will be introduced (at all levels). This will be ideal time for our core to strengthen through balance, twisting & activating movements. The last few minutes will be for the pause back into ourselves- to help bring us back into our lives renewed!Namaste.

Robinson Branch

M/W 5:00-5:55 pm Spring/Summer

YOUTH SPORTS

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7 16

YOUTH HEALTH & FITNESSFITNESS CENTER AGE GUIDELINES

Jr. High members (grades 7-8) may only use the Fitness Center when accompanied by a parent/guardian or are participating in a supervised YMCA program. Those certifi ed with Junior Strength may use the fi tness center only when a fi tness center attendant is on duty. Younger members are permitted to use the facility only when participating in a program offered by the YMCA staff.

JR. HIGH STRENGTH TRAININGJr. High Students (grades 7-8) will learn the principles, techniques, and safety concerns with the use of strength training equipment while working one-on-one with a personal trainer. A signed parental consent form is required before beginning this program.

Cost: $30.00 for 1-2 Appointments BY APPOINTMENT ONLY

KID ACTIVEWe are revamping the KidFit Program in order to improve the quality of exercise participation of our youth. Kid Active is a 30 minute program that will meet 2 times a week with a YMCA Trainer.The youth will be lead in a variety of exercises using dumbbells, mats, resistance bands and tubes, stability balls, as well as utilizing their own body weight for exercise.This program is designed to provide youth with the many benefi ts of regular exercise participation.Cost: $30.00 - One time fee - MUST REGISTER!

If your child has already enrolled in KidFit, then your child is invited to join Kid Active at no cost!

ROBINSON BRANCH

T/TH 4:30 -5:00 pm Spring/Summer

PIQUA BRANCH

M/W 4:30 -5:00 pm Spring/Summer

AMERICAN SAFETY AND HEALTH INSTITUTE

A professional level CPR course needed for nursing, EMT’s, and other health care providers, including lifeguards. The course includes adult, infant and child CPR, two rescuer CPR, jaw thrust, bag-valve mask, and AED training. 2 year certifi cation.

Fee: Members $40.00 Nonmember $50.00Time: 5:30-9:30 pm

PIQUA BRANCH ROBINSON BRANCHAugust 21 June 26

AMERICAN SAFETY AND HEALTH INSTITUTEFIRST AID

Did you know that injuries caused from accidents are among the leading causes of unintentional deaths? Come learn some safety and fi rst aid basics that could help you save a life. 2 year certifi cation.

Fee: Members $30.00 Nonmember $40.00Time: 5:30-8:30 pm

ROBINSON BRANCHJuly 10

COMMUNITY DEVELOPMENT

FACILITY & ROOM RENTALSRENT THE Y AFTER REGULAR HOURS! Hold your high school After Prom or church group overnight at the Miami County YMCA. The cost varies depending on the length of time and facilities needed. Please contact Donn Craig at 440-9622 for cost and more specifi c information on renting either the Piqua or the Robinson Branch.

ROOM RENTALSNeed a room to host a birthday party, graduation party, baby shower, etc.? Rent one of the rooms at the YMCA. Rooms are rented in three hour blocks. The cost is $50.00 for members and $100.00 for nonmembers. If you want to use other YMCA facilities along with the room, there will be an additional guest pass fee for any guests who are not YMCA members.

FOR MORE INFORMATION, CONTACT: Piqua Branch - Donn Shade 773-9622 / Robinson Branch - Donn Craig 440-9622

HAS THE STATE MADE YOUR WILL?If so you may want to attend one of our free clinics. A panel of local Attorneys will provide a brief overview of the importance of planning today for tomorrow followed by a Q & A Session to answer any questions and address your concerns as you prepare your own will. This clinic is a YMCA informational event. There will be no solicitations.

WORKSHOPS OFFERED:Contingency Notebook Workshop: TBDWill For Mature Families & Singles: TBD

Prepare your contingency notebook, a fi le that contains all the papers one would need if you become incapacitated or even die. Bring a large notebook and 12 dividers and join us as we each work on our Contingency Notebook.

Please call Kim Kimmel at 937-773-9622 to make a reservation.

STRONG FIT WELLThis is a FREE program open to youth ages 8-16 who have received a BMI (Body Mass Index) measurement by the school nurse or a doctor near or above the 85th percentile.

This program provides opportunities for students to learn about and practice healthy eating and physical behaviors with their families. Together, with the help of a personal trainer, families will learn about nutrition and healthy food choices, exercise and play games, and learn how to set and achieve healthy lifestyle goals.

FOR MORE INFORMATION CONTACT:Heather Sever, Health & Wellness Director, Piqua or Kaci Gessaman, Health & Wellness Director, Robinson Branch.

YOUTH

SPORTS ENHANCEMENT TRAININGWork with a personal trainer in order to increase your sports specifi c athletic performance. All trainings are individually tailored to meet the needs of each athlete. Group rates are available for sports teams looking to train during their off season. Contact Heather Sever at [email protected] or Kaci Gessaman at [email protected]

8 Sessions: $90.00 - 12 Sessions: $135.00

YOUTH RUN CLUBMeet in the Piqua Branch lobby on Tuesday afternoons at 4:15pm for students in grades 3rd-6th. Students in grades K-2nd may participate with a running buddy. Running buddies can be any adult or youth in junior high or high school that agree to attend all the practices with the youth. Proper running form and technique will also be stressed. All classes will begin with a warm up and end with a cool down and stretch. This club is great for sports conditioning and boosting a youth’s overall self-esteem!! The club will meet rain or shine, if weather is bad a Fitness Class will be done instead.

Cost: Free for Members/Nonmembers

PIQUA BRANCHTuesdays starting April 23rd—June 1st*

(Sat. Jun 1st—Fun Run at 10am)

T 4:15 -5:00 pm Spring

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617

“PLAY YOUR WAY” GYMAGES 2-5

A variety of play stations including soccer, scooters, hula hoops, bowling, basketball, and play houses will be set up in the gym. These activites help children develop motor skills and improve coordination while you and your child “Play Your Way”!

Fee: Members $24.00 Nonmembers $40.00ROBINSON BRANCH

W 9:45-10:30 am Spring

W 6:00-6:45 pm Spring

PRESCHOOL SPORTS SAMPLERAGES 3-5

Children will be introduced to the basics of organized sports, as well as develop motor skills. The class will include soccer, basketball, tee ball, and fl oor hockey. All sessions take place in the YMCA basketball gym and requires the participation of a parent. Limit 15 participants per session.

Fee: Members $24.00 Nonmembers $40.00ROBINSON BRANCH

TU 6:00-6:45 pm Spring

W 10:30-11:15 am Spring

M 6:00-6:45 pm Summer

W* 11:30 am-12:15 pm Summer*This Class is held in the Multi-Purpose Room.

SCHOOL AGE SPORTS SAMPLERKINDERGARTEN-2ND GRADE

Children will be introduced to the basics of organized sports. Sports will include soccer, basketball, baseball, and fl oor hockey. All sessions will take place in the Robinson Branch basketball gym.

Fee: Members $24.00 Non Members: $40.00ROBINSON BRANCH

M 6:00-6:45 pm Spring

M 7:00-7:45 pm Summer

WILD ADVENTURE GYM AGES 3-5

With a different theme each week, this parent involved class includes team building, obstacle courses, coordinated movement games, and music. Show your preschooler that exercise can be creative and fun!

ROBINSON BRANCHM 1:15-2:00 pm Spring

Become certifi ed as a professional lifeguard by the only organization with over 100 years of lifeguarding experience. The YMCA Lifeguarding Course is a nationally recognized lifeguard certifi cation program that includes more in-depth water rescue and decision-making skills compared to other certifying agencies. CPR, First Aid, and Oxygen Administration are included.

Prerequisites: Must be 16 years old by the end of class. Must pass a physical competency test conducted in three phases that include swimming 300 yards (need to know breast stroke, sidestroke, freestyle, and elementary backstroke), tread water 2 minutes with legs only, and pass the third phase that includes sprinting 25 yards, retrieving an object from the bottom of the pool, treading water 1 minute while holding the object, hoisting themselves out of the pool, performing 1 minute of compressions on a CPR mannequin, and following instructions given by the instructor.

CLASS I:ROBINSON

BRANCH

CLASS II:PIQUA

BRANCH

CLASS III:ROBINSON

BRANCH

April 2,4, 9,11,16,18

May 7,9,14,16,21,23

June 7-9,14-16

TU/TH 5:00-10:00 pm

TU/TH 5:00-10:00 pm

F-SUVaries

For more information contact:Robinson Branch: Leia Lander - 440-9622 or

[email protected] Branch: Donn Shade - 773-9622 or

[email protected]

RENEWAL COURSES/CPR RENEWAL(For currently certifi ed YMCA lifeguards only) ROBINSON BRANCH- MAY 18TH 9AM-12PM

PIQUA BRANCH- APRIL 28TH, 9AM-12PMFull Renewal:

ROBINSON BRANCH- MAY 4TH, 9AM-5PM

SCOUT SWIM TESTING DAYS Scout Swim Test Days are made by appointment only. Contact Leia Lander - 440-9622 or [email protected]

100 MILE SWIM CLUBThe YMCA will keep track of how far you swim and you can earn prizes. It is a great way to stay motivated and reach your fi tness goals. Ask a lifeguard today about joining.

MARLINS SWIM TEAMThe MCY Marlins are a year round swim team for ages 6-18. The Marlins Long Course season will begin May 1st. To learn more about the Marlins Swim team, go to www.swimmcy.com.

LIFEGUARDING

YMCA SPLASH WEEKJUNE 17-21ST, 2019 / PIQUA BRANCH

SPLASH week is a water safety education program offered FREE to members and nonmembers entering fi rst through sixth grade in the fall. Children will learn basic swimming skills along with personal rescue, survival, and how to get help. The program will meet for fi ve days in 45 minute sessions at 9:30 am and 10:30 am. Registration forms will available at either branch in May. Preregistration is required by June 14.

SWIM CLINIC ROBINSON BRANCH

This program is designed to help pre-team and past swim team participants improve stroke mechanics, starts, and fl ip turns.Each of the four weeks will focus on a different stroke.Participants must be at least 8 years of age, have basic stroke fundamentals and be able to swim at least 25 yards of the desired stroke.

TUESDAYS & THURSDAYS 7:00-8:00 PM

SESSION 1 April 2 & 4 Freestyle & Backstoke

SESSION 2 April 9 & 11 Breaststoke

SESSION 3 April 16 & 18 Butterfl y

SESSION 4 April 23 & 25 IM, Turns & Starts

Fees for entire session: Members $45.00Nonmembers $60.00

WORLD’S LARGEST SWIM LESSONJUNE 20, 2019 - ROBINSON BRANCH

Join us for a FREE water safety education program on June 20 at 10:00 am! This event is for members and nonmembers ages 6-12. Children learn the basic swimming skills, personal rescue, and fl oatation. Program will be approximately 1 hour in length. Registration forms will be available at Robinson branch in May. Preregistration is required by June 13. This program is sponsored by the World Waterpark Association in an attempt to break a Guiness Book World Record!

WORKING TO KEEP YOU SAFERPOOL RULES

ALL Swimmers under the age of 16 may be required to pass a swim test before having

access to the deep area of the pool.

ALL swimmers under the age of 9 MUST have an adult ACTIVELY SUPERVISING them in the pool area.

For a complete list of the updated pool rules please go to www.miamicountyymca.net or contact the courtesy

desk at either branch of the Miami County YMCA.

YOUTHTUMBLE TOTS

This beginning tumbling/gymnastics class is for 3-5 year olds. Class design includes skills in balance and locomotion, along with learning body positions, tumbling, and basic gymnastic skills. This is a great beginning for those interested in our Piqua Branch Gymnastic Program!

Fee: Members $24.00 Nonmembers $40.00

ROBINSON BRANCH

M 10:00-10:45 am Spring

M 10:45-11:30 am Spring

SATURDAY NIGHT LIVELate night events for boys and girls grades 1-6. Grab your friends and come for a night of swimming, games, snacks, and a whole lot of fun! Drop off is at 7:00 pm and pick up is at 11:30 pm. Don’t forget your swim suit.

Fees: Members $10.00 Nonmembers $16.00Registration will be taken the night of the

overnight with a $2.00 late fee.

PIQUA BRANCH ROBINSON BRANCHApril 13 April 27

May 11 May 18

HOME SCHOOL PHYSICAL EDUCATION PROGRAM

ROBINSON BRANCH ONLYBring your home schooler for our physical education program. Groups will be split based on participants age. Units will include basketball, soccer, swim instruction, physical fi tness, and more.

Dates: Thursdays, January 10 - May 16Time: 1:00-3:00 pm

YMCA HEALTHY KIDS DAYDATE: SATURDAY, APRIL 27

10:00 AM TO 12:30 PMROBINSON BRANCH

ALL ACTIVITIES ARE FREE - PUBLIC WELCOME!

YMCA Healthy Kids day is a day for youth to learn how living a healthy lifestyle can be fun! Kids

who possess knowledge of and who are taught to practice healthy habits will grow into strong adults.

Watch for more information.

AQUATICS

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5 18

PROGRAM PHILOSOPHYThe Child Care Program is a full time state licensed facility designed to meet the developmental needs of children 6 weeks to 12 years of age. Each child has the opportunity to grow creatively, socially, and academically through hands on experience. Children develop a positive self concept through a balance of self directed activities and small group time. The staff is supportive, nurturing, and responsive to each child’s individual needs. Parents are welcome to visit their children throughout the day if possible. Classroom volunteers are always welcome.

Director: Brandy Foreman; 778-5241Asst. Director: Tina RudyLittle School Coordinator: Tina Rudy; 778-5240

PROGRAM INCLUDES:Infant Care: Ages 6 weeks-18 monthsToddler Care: Ages 18 months-3 YearsPreschool Childcare: Ages 3-5 yearsBefore/After School Care

CURRENT FEES PER WEEKSubject to Change

PROGRAM MEMBER NONMEMBER

INFANT/TODDLER CARE

$131.00 $141.00

PRESCHOOL CHILD CARE

$108.00 $118.00

BEFORE & AFTER SCHOOL CARE

$60.00 $70.00

BEFORE SCHOOL CARE

$36.00 $46.00

AFTER SCHOOL CARE

$45.00 $55.00

A nonrefundable deposit equal to the fi rst months payment must be paid at the time of registration for Little School. One weeks payment for Child Care. The above fees include the cost of fi eld trips.

MIAMI COUNTY YMCA ALEXANDER-DAVIS CHILD CARE CENTERM-F 6:30 am-6:00 pm / Piqua Branch Only

YMCA SCHOOL AGE CHILD CARERegistration begins April 6, and ALL registrations must be turned in by August 7. A $50 per child non-refundable deposit is required. This deposit will be applied to your fi rst weeks fees in the fall.

School Age Programs include transportation to and from Piqua Schools. When school is cancelled, delayed, early dismissal, and late arrivals; we will be available from 6:30am-6:00pm with no additional cost.

Fall School Age Care begins on Monday of the fi rst week of Piqua City Schools Schedule and ends the Friday of the last week of the Piqua Schedule.

Before School Program operates 6:30-8:00am and After School Program operates from 3:30-6:00pm; Monday through Friday.

During scheduled school breaks of one full week, the fees will be $105.00/members/week and $115.00/nonmembers/week.

MIAMI COUNTY YMCA LITTLE SCHOOL PROGRAM

M-W 9:00-11:30amPiqua Branch Only

PROGRAM PHILOSOPHYThe Miami County YMCA Little School offers children a warm and loving environment in which to grow mentally, physically, and spiritually. We believe every child is a unique creation with special talents and capabilities, and as such, has immeasurable worth to him/herself and society. Learning experiences will be provided that will help stimulate the child’s natural curiosity and desire to learn.

Ages 4&5 - M-W 9:00-11:30 amFees per month 2018-19 School Year

Member $82 / Nonmember $108* For more information please contact

Tina Rudy at 778-5241

ARTHRITIS AQUATIC PROGRAMThe class is designed to improve and maintain joint fl exibility, decrease pain, increase muscle tone, coordination. No swimming skills required.

PIQUA BRANCH M/W 11:00 am-12:00 pm Spring/Summer

TU/TH 11:00 am-12:00 pm Spring/Summer

F* 11:00 am-12:00 pm Spring/Summer * Arthritis Plus Class

ROBINSON BRANCH M/W 11:00 am-12:00pm Spring/Summer

M/W* 9:00-10:00 am Spring/Summer

F* 8:30-9:30 am * One Class

ACTIVE OLDER ADULTSAQUATIC EXERCISE

This class is for men and women ages 55 and better who are interested in exercise and stretching in the warm water of the therapy pool. This low intensity class will include range of motion, fl exibility, and strengthening exercises, as well as endurance intervals. Participants will be encouraged to work at their own pace.

PIQUA BRANCH TU/TH 8:30-9:30 am Spring/Summer

ROBINSON BRANCHM/W 10:00-11:00 am Spring/Summer

TU/TH 11:00 am-12:00 pm Spring/Summer

MS AQUATICSDesigned to promote strength, stamina, and fl exibility, and to prevent or minimize symptomatic complaints associated with MS. The class will take place in the large pool. Financial Assistance may be available through the MS Society - contact (513) 769-4400.

ROBINSON BRANCHM/W 10:00-10:45 am Spring/Summer

AQUA STRETCHCombine stretching with water adapted yoga and pilates in the pool. Improve balance, fl exibility, and strength with this relaxing warm water class.

PIQUA BRANCHM/W 5:30-6:15 pm Spring/Summer

AQUA POWERThis shallow water (chest deep) conditioning program is designed for adults, both swimmers and nonswimmers alike. Working out in the water improves muscle tone, cardiovascular endurance, and fl exibility while reducing stress to joints.

PIQUA BRANCH TU/TH 6:45-7:45 pm Spring/Summer

ROBINSON BRANCH TU/TH 9:00-9:45 am Spring/Summer

M/W/F 6:30-7:15 am Spring/Summer

M/W/F 8:00-8:45 am Spring/Summer

DEEP WATER POWERThis ultimate NO IMPACT workout takes place in the deep area of the pool and exercise flotation belts will be provided. This workout is actually three in one... aerobic, muscular conditioning, and flexibility!

PIQUA BRANCHM/W/F 10:00-10:45 am Spring/Summer

TU/TH 6:00-6:45 pm Spring/Summer

ROBINSON BRANCH TU/TH 10:00-10:45 am Spring/Summer

M/W 6:00-6:45 am Spring/Summer

WATERINMOTION®

WATERinMOTION® is the newest aqua exercise workout that provides a low impact, high-energy challenge for particpants of all ages, skill and fi tness levels. Jump in and make a splash with this dynamic cardiovascular workout that tones and tapers the entire body. With land equivalent intensity, fantastic sing-along quality music, and dynamic instructors, enjoy the pure fun of this 45 minute water extravaganza.

ROBINSON BRANCH TU/TH 8:00-8:45 am Spring/Summer

WARM WATER WORKOUTA low intensity adult exercise class (takes place in the warm water therapy pool) that will help improve muscular strength and endurance, as well as increase fl exibility and balance. No swimming skills required.

ROBINSON BRANCH TU/TH 6:00-6:45 pm Spring/Summer

AQUA BODY SCULPTA full body deep water workout. Get the high intensity workout you want with no impact!

PIQUA BRANCH TU/TH 10:15-11:00 am Spring/Summer

CHILDCAREWATER

FITNESSPROGRAM FEES HC MEMBER NONMEMBER

1 DAY/ WEEK Free $21.00 $48.00

2 DAY/ WEEK Free $32.00 $74.003 DAY/ WEEK Free $37.00 $79.00

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19 4

SUMMER DAY CAMPFOR BOYS & GIRLS/GRADES 1-3 & GRADES 4-6

DAY CAMP CONCEPT: Summer Day Camp provides boys and girls an opportunity to enjoy themselves and make new friends in an outdoor/camp atmosphere. A variety of activities will be offered including swimming, hiking, arts and crafts, sports, nature studies, bowling, skating, and more.

DAY CAMP PROGRAM: Each week will have a different theme, ensuring a variety of activities at camp. Parents will receive a calendar at the beginning of each week which includes daily activities, overnights and the “trip of the week”. If you have questions, please contact Jaime Hull, Youth Program Director at 440-9622.

A TYPICAL DAY CAMP SCHEDULE:6:30-9:00am *Pre-Camp (State Licensed Child Care)9:00am Day Campers load the bus and will travel to one of the following: 1. Area park, camp, or nature preserve for outdoor camp activities. 2. “Trip of the Week”12:00pm Lunch12:30-3:30pm Outdoor activities, swimming, sports, games...4:00pm Camp Closes4:00-6:00pm *Post-Camp (State Licensed Child Care) *PIQUA BRANCH ONLY

- In case of severe weather, camp activities may be changed.- Registration for Day Camp is available at the Piqua & Robinson Branches.

REGISTRATION BEGINS: APRIL 8, 2019

CAMP ORIENTATION MEETINGS:ROBINSON BRANCH - May 13, 6:00 pm

PIQUA BRANCH - May 15, 6:00 pm

NOTES TO PARENTSPRE & POST CAMP: For parent’s convenience, our State Licensed Child Care is available for all campers, at an additional fee, at our Piqua Branch. Ask about the benefi ts of a youth membership.FINANCIAL ASSISTANCE: Financial assistance is available. Ask your YMCA Director about the required forms.

DAY CAMP FEESWeekly Fees (includes Trip)

Member NonmemberFirst Child/Add’l Child First Child/Add’l Child

$110.00/$100.00 $130.00/$120.00

Pre & Post Camp Weekly FeesMember Nonmember$10.00 $15.00

Weeks can be reserved with a $20 non-refundable/non-transferable deposit. This deposit can be

applied toward that weeks balance ONLY.

COUNSELOR IN TRAINING (CIT) PROGRAM

GRADES 7 & UP: The CIT Program gives youth a chance to take a leadership role during camp, helping counselors with supervision within their groups and with running camp activities. Many CITs go on later to become Daycamp Counselors themselves. Potential participants must meet with the Daycamp Director before registering.

2019 SUMMER CAMP SESSIONSYou need not be a camper to participate in these exciting adventures. Please contact the director for prices and availability.(DATES & TRIPS - SUBJECT TO CHANGE)

SESSION DATES/TRIP DATES

1 June 3-7 Columbus Zoo (June 6)

2 June 10-14 Coney Island (June 13)

3 June 17-21 Swim Adventure/36 Skate (June 20)

4 June 24-28 Camp Willson Overnight (June 27)

5 July 1, 2, 3, 5 Beach Waterpark (July 3)

6 July 8-12 Kings Island (July 11)

7 July 15-19 COSI (July 18)

8 July 22-26 Cincinnati Zoo (July 25)

9 July 29-August 2 Cedar Point Overnight (August 1)

10 August 5-9 Zoombezi Bay (August 8)

11 August 12-16 EnterTRAINment Junction (August 15)

PARENT/CHILD AQUATIC PROGRAMAGES 6 MONTHS-2 YEARS Kids are introduced to the water through group activities and games, while a parent accompanies them in the water. Emphasis on basic movements such as kicking, arm movements, and breath control. Children must wear swim diapers under a swim suit.

WATER DISCOVERY 6 months- 2 years old- Introduces infants and toddlers to the aquatic environment.

WATER EXPLORATION Ages 2-3 years old- Focuses on exploring body positions, blowing bubbles, and fundamental safety and aquatic skills.

PRESCHOOL AQUATIC PROGRAMPRESCHOOL LEVEL 1 Water Acclimation- Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

PRESCHOOL LEVEL 2 Water Movement- Encourages forward movement in water and basic self-rescue skills performed independently.

PRESCHOOL LEVEL 3 Water Stamina- Develops intermediate level self-rescue skills performed at longer distances than in previous stages.

PRESCHOOL LEVEL 4 Stroke Introduction- Introduces basic stroke techniques in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke.

DAYTIME MIXED GROUP SWIM LESSONSA nontraditional look at swim lessons. The age barrier is broken and the swimmers are placed into two groups depending on their ability. Level 1 is beginner-intermediate while Level 2 is intermediate-advanced.

Everyone who signs up will be tested on the fi rst day then grouped accordingly. Skills taught are similar to traditional lessons. Must be at least 4 years to participate.

YOUTH PROGRESSIVE AQUATIC PROGRAMAGES 6 -12 YEARS YMCA swim programs for school aged youth focus on endurance, personal safety, skill development and lifesaving techniques.

LEVEL 1 Water Acclimation- Increases comfort with underwater exploration and instroduces basic self-rescue skills performed with assistance.

LEVEL 2 Water Movement- Encourages forward movement in water and basic self-rescue skills performed independently.

LEVEL 3 Water Swimming- Develops intermediate self-rescue skills performed at longer distances than in precious stages.

LEVEL 4 Stroke Introduction- Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary back stroke.

LEVEL 5 Stroke Development- Introduces breaststroke and butterfl y and reinforces water safety through treading water and sidestrokes.

LEVEL 6 Stroke Mechanics- Refi nes stroke technique on all competitive strokes and encourages swimming as part of a healthy lifestyle.

ADULT SWIM LESSONS / AGES 18+BEGINNER Designed for the adult that wants to learn the basics of swimming. Ideal for adults with fear of water.

PRIVATE SWIM LESSONS Private lessons, for ages 3 through adult, are available for YMCA members who would like one-on-one instruction. Fill out a request form at the Courtesy Desk to register.

Fee: 1 Lesson $20.00 5 Lesson Package $90.00 10 Lesson Package $150.00

NOTE TO PARENTS: All swim classes meet once per week for 30 minutes. Due to Instructor: Student Ratio, make ups for missed classes are not permitted. Parents may watch from the bleachers or benches, 2nd fl oor mezzanine or anywhere along the outside of the pool walls at the Piqua Branch. We ask that the parents do not sit anywhere that would block the lifeguards view or path to the pool.

Y SWIM LESSON ACADEMY DAYCAMP

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3 20

2019 MEMBERSHIP RATESANNUAL* MONTHLY*

YOUTH $167.99 $15.07

ADULT $414.09 $35.58

SINGLE PARENT FAMILY

$560.68 $47.49

COUPLE/HOUSEHOLD

$560.68 $47.49

FAMILY/HOUSEHOLD

$683.73 $58.05

ADULTHEALTH CENTER

Basic Plus$374.50

Basic Plus$31.21

COUPLE/HOUSEHOLD

HEALTH CENTER

Basic Plus$482.57

Basic Plus$40.21

SENIOR ADULT $372.68 $32.13

SENIOR COUPLE/HOUSEHOLD

$504.61 $43.12

SENIOR ADULTHEALTH CENTER

$337.05 $28.09

SENIOR COUPLEHEALTH CENTER

$434.31 $36.19

Membership rates are subject to change.

ENROLLMENT FEEEnrollment fees are a one time fee, collected on all new memberships.

YOUTH $25.00 ($26.75)

ADULT $75.00 ($80.25)

COUPLE/SINGLEPARENT FAMILY

$100.00($107.00)

FAMILY HOUSEHOLD $100.00 ($107.00)

SENIOR ADULT $75.00 ($80.25)

SENIOR COUPLE $100.00 ($107.00)

* Above rates are with sales tax. We are required by the State of Ohio to collect sales tax of 7% on all membership and Joiner Fees. Monthly fees are applicable to Bank Draft & Payroll Deduction only.

MEMBERSHIP CATEGORIES

YOUTH - Includes all youth who have not yet completed twelfth grade.

ADULT - Includes individuals who have completed twelfth grade or discontinued school attendance, and older.

FAMILY/HOUSEHOLD - Includes two adults and legal dependents living in the same household, as defi ned by IRS.

SINGLE PARENT FAMILY - Includes the adult and legal dependents of one parent families.

COUPLES FAMILY/HOUSEHOLD - Includes two adults living in the same household with no legal dependents

HEALTH CENTER - (additional fee) - Includes steam room, sauna, whirlpool, TV lounge, toiletries, free Health & Wellness Programs. Must be 18 years of age.

YOUTH MEMBERSMinors must have permission of the legal guardian to join the YMCA. Therefore all applications for youth and/or family memberships must have the signature of the legal guardians of all minors listed on the application.

COLLEGE STUDENT SUMMER MEMBERSHIPS

College student summer memberships are available for students who are home for the summer from May 1st to Labor Day. The student summer membership rate is $25.00 per month. Valid student ID must be presented at time of membership purchase.

FINANCIAL ASSISTANCE PLANIt is the policy of the Miami County YMCA to provide services to all those who need them regardless of ability to pay established fees. Assistance is awarded based on their demonstrated ability to pay and the YMCA’s ability to fund the amount requested.

NATIONAL MEMBERSHIP ALWAYS WELCOME IN EVERY COMMUNITY

Nationwide Membership enables you to visit any participating Y in the United States through membership at your “home” YMCA (your home location is the facility that enrolled you as a member and that collects your membership dues). Visit www.ymca.net to fi nd a participating YMCA.

ANNUAL SUPPORT CAMPAIGN

The Annual Support Campaign provides fi nancial support to the many youth programs offered by the Miami County YMCA. Annual Support also enables the YMCA to provide memberships to all youth, regardless of their ability to pay.

If you would like information on how to participate in The Annual Support Campaign please contact Jim McMaken, Executive Director at 773-9622.

MEMBERSHIP

PAYMENT OPTIONSMembership fees may be paid through any of the following payment plans:

1. Cash or check - Payment in full 2. Visa, Master Card, Discover, American Express - Payment in full 3. Bank draft plan - Automatic monthly deduction 4. Payroll deduction plan - Available at many area employers.

SPRING SESSION: April 29 - June 16Fee: Members $20 Nonmembers $75

Fee Cap: Maximum $60 per family for YMCA Members Per Session

WATER DISCOVERYAges 6 mo-2yrs

TH 6:20 pmSA 10:20 am

WATER EXPLORATIONAges 2-3 years

TH 7:00 pm

PRESCHOOL PROGRAMAges 3-5 yrs PRESCHOOL LEVEL 1

TU 5:00 pmTU 6:20 pmTH 5:40 pmTH 7:00 pmF 9:00 am

SA 9:40 am

PRESCHOOL LEVEL 2 TU 5:40 pmTH 5:00 pmF 9:00 am

SA 9:00 am

PRESCHOOL LEVEL 3

TU 5:40 pmTH 6:20 pmF 9:40 am

PRESCHOOL LEVEL 4

TH 6:20 pm

PROGRESSIVE PROGRAMAges 6 and older

LEVEL 1

TU 5:00 pmTH 5:40 pmSA 9:00 am

LEVEL 2TU 5:00 pmTU 6:20 pmTH 5:00 pmTH 7:00 pmSA 9:40 am

LEVEL 3

TU 5:40 pmTH 6:20 pm

LEVEL 4

TU 6:20 pmTH 5:00 pmSA 10:20 am

LEVEL 5

TH 5:40 pm

LEVEL 6

TH 5:40 pm

PIQUA BRANCHPARENT/CHILD PROGRAM

WATER DISCOVERYAges 6 mo-2yrs

TU 6:45 pm

W 6:10 pmF 9:30 am

WATER EXPLORATIONAges 2-3 years

M 5:00 pm

F 10:10 amSA 10:10 am

PRESCHOOL PROGRAMAges 3-5 yrs

PRESCHOOL LEVEL 1

M 5:00 pmM 6:10 pmM 6:45 pmTU 9:30 amTU 7:20 pmW 5:35 pmW 6:45 pmF 9:30 am

SA 9:30 amSA 10:50 am

PRESCHOOL LEVEL 2

M 5:00 pmM 5:35 pmTU 7:20 pmTU 10:10 amW 5:00 pmW 5:35 pmF 10:10 am

SA 9:30 amSA 10:50 am

PRESCHOOL LEVEL 3

M 5:00 pmM 5:35 pmM 6:45 pmTU 6:45 pmW 6:10 pmF 10:10 pm

SA 10:10 am

PRESCHOOL LEVEL 4

M 5:35 pmM 7:20 pmW 5:00 pmF 9:30 am

SA 10:50 am

ROBINSON BRANCHPARENT/CHILD PROGRAM

PROGRESSIVE PROGRAMAges 6 and older

LEVEL 1

M 5:35 pmW 6:10 pmSA 10:10 amSA 11:30 am

LEVEL 2M 6:10 pmM 7:20 pmW 6:10 pmSA 9:30 am

LEVEL 3

M 6:45 pmM 7:20 pmW 6:45 pmSA 11:30 am

LEVEL 4M 6:10 pmM 7:20 pmW 5:35 pmW 6:45 pm

LEVEL 5

M 5:35 pmM 6:45 pmW 5:35 pm

LEVEL 6M 6:45 pmW 5:00 pmW 6:45 pm

ADULT SWIM LESSONS

SA 11:30 am

ADULT SWIM LESSONS

TH 7:00 pmM 11:00 am

DAYTIME MIXED GROUP LESSONS

WEDNESDAYSWeek 1: TestingWeek 2-7: Lesson 1 -1:00 pm Lesson 2 - 1:30 pm

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STAFFJames D. McMaken - General ExecutiveKimberly Kimmel - Business Manager

Donn Craig - Branch Executive, Robinson Branch Bill Weber - Property ManagerMike Rice - Property Manager

Nanette Bell - Courtesy Desk Supervisor & Child Care Billing Coordinator

Terry Williams - Membership SecretaryJoyce Struewing- Senior Activities Coordinator

PROGRAM STAFFBrandy Foreman - Child Care Director

Kaci Gessaman - Health & Wellness Dir., RobinsonJaime Hull - Youth Program Director

Abigail Ngoza-Jordan - Teen Leadership DirectorLeia Lander - Aquatics Director, Robinson

Heather Sever - Health & Wellness Dir., PiquaDonn Shade - Aquatics Director, Piqua

PROGRAM REGISTRATION- Advanced registration with payment required for all programs.- Phone registration available. (VISA, Master Card, or Discover)

- NO MAIL IN REGISTRATION

MEMBER REGISTRATIONBecause the YMCA is a private member organization, members shall be given priority through an advanced registration period.

NONMEMBER REGISTRATION Nonmembers may register for programs by paying the nonmember program fee. This fee includes a limited participation membership which permits participation only in the respective YMCA program.

WAITING LISTThe YMCA will make every effort to accommodate all interested participants if doing so does not compromise the quality and safety of the program. After a class limit has been reached, a waiting list will be started. At the time a vacancy occurs, individuals will be contacted in the order they appear on the list.

REFUND POLICYIf the YMCA for any reason cancels a program, a full refund will be given. If you wish to discontinue participation in a program, a pro-rated credit will be given for use toward another program or service. NO CASH REFUNDS.

221

YMCA Mission: To put Christian Principles into practice through programs that build healthy spirit, mind, and body for all.

ONLINE REGISTRATION AVAILABLEPlease stop at the Courtesy Desk of either

Branch to register your email address.

SPRING BUILDING HOURSM-F 5:00 am-11:00 pm

SA 6:30 am-10:00 pm

SU 1:00-9:00 pm

SUMMER BUILDING HOURSEffective May 27 - September 2

M-F 5:00 am-10:00 pm

SA 6:30 am-7:00 pm

SU 1:00-7:00 pm

FACILITY CLOSINGSApril 21 - Easter CLOSED

May 27 - Memorial Day CLOSED

July 4 - Independence Day CLOSED

September 2 - Labor Day CLOSED

ANNUAL POOL SHUT DOWNROBINSON BRANCH August 10-25

PIQUA BRANCH August 21-26

CHILD WATCHAges 6 weeks-9 years

ROBINSON BRANCH

M-TH 8:00 am-1:00 pm4:30-8:30 pm

F 8:00 am-1:00 pm4:30-8:00 pm

SA 8:45 am-12:00 pm

PIQUA BRANCH

M-TH 9:00 am-1:00 pm4:30-8:30 pm

F 9:00 am-1:00 pm4:30-8:00 pm

SA 9:00 am-12:00 pm

YOUTH CURFEWSGrades 1-6 must leave the building by 7:00pm unless they are in a supervised program or accompanied by an adult.

Grades 7-8 must leave the building by 8:30pm unless they are in a supervised program or accompanied by an adult.

SUMMER SESSION: June 29 - August 11Fee: Members $20 Nonmembers $75

Fee Cap: Maximum $60 per family for YMCA Members Per Session

WATER DISCOVERYAges 6 mo-2yrs

TH 6:20 pmSA 10:20 am

WATER EXPLORATIONAges 2-3 years

TH 7:00 pm

PRESCHOOL PROGRAMAges 3-5 yrs PRESCHOOL LEVEL 1

TU 5:00 pmTU 6:20 pmTH 5:40 pmTH 7:00 pmSA 9:40 am

PRESCHOOL LEVEL 2 TU 5:40 pmTH 5:00 pmSA 9:00 am

PRESCHOOL LEVEL 3

TU 5:40 pmTH 6:20 pm

PRESCHOOL LEVEL 4

TH 6:20 pm

PROGRESSIVE PROGRAMAges 6 and older

LEVEL 1

TU 5:00 pmTH 5:40 pmSA 9:00 am

LEVEL 2TU 5:00 pmTU 6:20 pmTH 5:00 pmTH 7:00 pmSA 9:40 am

LEVEL 3

TU 5:40 pmTH 6:20 pm

LEVEL 4

TU 6:20 pmTH 5:00 pmSA 10:20 am

LEVEL 5

TH 5:40 pm

LEVEL 6

TH 5:40 pm

ADULT SWIM LESSONS

TH 7:00 pmM 11:00 am

PIQUA BRANCHPARENT/CHILD PROGRAM

WATER DISCOVERYAges 6 mo-2yrs

W 6:10 pmF 9:30 am

WATER EXPLORATIONAges 2-3 years

M 6:10 pmF 10:10 am

SA 10:10 am

PRESCHOOL PROGRAMAges 3-5 yrs

PRESCHOOL LEVEL 1

M 5:00 pmM 6:45 pmM 7:20 pmTU 9:30 amW 5:35 pmW 6:45 pmF 9:30 am

SA 9:30 am

PRESCHOOL LEVEL 2

M 5:00 pmM 5:35 pmTU 10:10 amW 5:00 pmW 5:35 pmF 10:10 am

SA 9:30 amSA 10:50 am

PRESCHOOL LEVEL 3

M 5:00 pm

M 5:35 pm

W 6:10 pmF 10:10 am

SA 10:10 am

PRESCHOOL LEVEL 4

M 5:35 pmW 5:00 pmF 9:30 am

SA 10:50 am

LEVEL 4

M 6:10 pmW 5:35 pmW 6:45 pm

LEVEL 5

M 6:10 pmW 5:35 pm

LEVEL 6

M 6:45 pmW 5:00 pm

ADULT SWIM LESSONS

SA 10:50 am

ROBINSON BRANCHPARENT/CHILD PROGRAM

PROGRESSIVE PROGRAMAges 6 and older

LEVEL 1

M 5:35 pmW 6:10 pmSA 10:10 am

LEVEL 2M 6:10 pmM 7:20 pmW 6:10 pmSA 9:30 am

LEVEL 3

M 6:45 pmM 7:20 pmW 6:45 pm

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22

BUILDING HOURSSCHOOL YEAR SUMMER

M-TH 3:00-8:00 pm 1:00-9:00 pm

F 3:00-9:00 pm 1:00-9:00 pm

SA 1:00-7:00 pm 12:00-7:00 pm

SU 1:00-7:00 pm 1:00-7:00 pm

YOUR YOUTH CENTER IS A SAFE PLACE

Choose to come to the Center after sporting events or just to hang out. Our goal is to provide a positive environment for you and your friends.

Leaders Club is for YMCA members in grades 6-12. Teen Leaders provide service to the Miami County YMCA and their community. Leaders meet weekly during the school year with balanced programs for leadership development, personal and spiritual development, recreation, and service to others. There are several opportunities for Leaders to attend state-wide rallies and a week-long Leaders Training School in the summer. For more information see our website, pick up a brochure at the Courtesy Desk, or contact Abigail Ngoza-jordan at 778-5247 or [email protected]

ROBINSON BRANCH: Th 6:00-7:00 pm PIQUA BRANCH: W 6:00-7:00 pm

LEADERS CLUB

In April, we participate in the Ohio YMCA Youth in Government at the State House in Columbus. At Youth in Government, teens learn about the democratic process by participating as Senators, Representatives, Lobbyists, Supreme Court Justices, Pages, and Media Staff in a three day legislative, judicial, and executive session. The Miami County YMCA Youth in Government Clubs meet weekly during the school year in preparation for the April session. For more information see our website, pick up a brochure at the Courtesy Desk, or contact Abigail Ngoza-jordan at 778-5247 or [email protected]

YOUTH IN GOVERNMENT

1

The Annual Support Campaign provides fi nancial support to the many youth programs offered by the Miami County YMCA. The Annual Support Campaign also enables the YMCA to provide memberships to all youth, regardless of their ability to pay. The YMCA thanks the following:

ANNUAL SUPPORT CAMPAIGN

Miami County YMCA is a not-for-profi t charitable organization as defi ned by Section 501 (C) 3 of the IRS Code. Therefore, contributions to the Annual Support Campaign are tax deductible.

CHAIRMAN’S CLUB James W. & Janice Brown IIIBruce DriverAnn & John FriggeJim & Jackie HartzellMaster Maintenance, Inc. Miami County Foundation – In Honor of Doug MurrayDoug & Bonnie Murray Precor Fitness EquipmentGail & Steve StaleyTroy Foundation – Love Where You Live ProgramUnity National Bank

PRESIDENT’S CLUB Greg & Alissa BlankenshipMary Borchers – In Memory of Guy Borchers Greg BruenigThomas & Cheryl Buecker Dr. & Mrs. James Burkhardt Crayex Corporation Rafael & Barbara Deschapelles Daniel & Margaret FrenchLarry GiangalioMr. & Mrs. James P. Gray Mr. & Mrs. Steve Hamman Jeff & Abbey Hemm/ Hemm Glass Shop, Inc. Scott Hinsh Family at The Troy FoundationWilliam & Marcia Howell Fd. Mike & Christine HulmeTim & Nancy Johnston Grant Kenworthy & Jennifer Postlewaite Rose & Ray Loffer Fund at The Piqua Community Foundation Lowell & Jan NeesCheryl & Jack Neuenschwander Yagnesh Raval Patricia & Thomas Robinson Carl Voisinet Tony & Karen Wendein

DIRECTOR’S CLUB Mr. & Mrs. David CobbJohn & Betsy DeedsRobert KaebnichDr. & Mrs. John MurphyRichard Donnelly Fund at the Piqua Community FoundationSever & Son’s RealtyDr. Nicholas Spagnola Wade & Susan WestfallMike & Sue Yannucci

CENTURY CLUB LEADER Shane & Andrea AngleMike BardoDare Electronics, Inc. Richard Donnelly Jeff & Kelly EarhartRon & Kathie ErwinNancy Gunter Michael & Elizabeth Gutmann

Arthur & Gail Haddad Joe & Kazy HindsKoverman-Staley-Dickerson Insurance Vernon & Jane MonninLou & Julie MoranScott Family McDonaldsEarl & Nancy SeverTeeters ProductsRobert & Carmen Warling Jerry Zimmerman

CENTURY CLUB Dr. & Mrs. Richard N. AdamsMike & Carol BaerJeanie & Paul Bates Shawn BausmanBill & Karen Beagle Matt & Nanette Bell Mike BilottaJudy & David BoppCleon BowersTed & Dottie Brown Walter Caton Debbie CoonsDonn Craig Barbara & Dale Davis George Doviak IIIArt & Hazel Eckl Francis Offi ce SupplyMr. Kent Frauenberger William & Kim FulkerLarry GagnonDorothy Goater Group of BNIRick & Beth HanesDoug & Susan Hulme Greg Julian Grant & Beth Kerber Karen Koenig-HermanJohn & Ann Levering Jame Luken Marilyn MarrattaMike & Joan McDonaldFred & Carolynn McDougallBill & Donna McGrawKelly and Jim McMakenSandra MillerMary Ann Minton Chad & Jennifer Monnin Deborah NashJim & Cathy OdaJohn & Debbie OwsianyRichard & Kathy Patten Tim & Sue PeltierTom & Patty Penny Gail & Scott Reardon Ben RichiSam & Linda RobinsonMichael & Mary Schelle Robert Schirmann Miles SchmidtMark & Gloria SchmittJerry & Jo SeayDonna ShanerScott & Teri Slover Gloria Smith

Mr. & Mrs. Armand Tremblay Tim & Deb Tyler Bradley & Michelle Vath Mr. & Mrs. Brian Webster Gary Williams – In Memory of JoAnne WilliamsJudith Williams

SUSTAINING David AdeySusan & Vince Ashcraft Ann AsherScott Aultman Lori Baker Ruth BaltesMarvin BarhorstJoan BeckBela Bognar Robert & Lolita Border Samuel BransonEileen BrewerMike & Janet ButschJudith CathcartRon CooperJanet DeMossJack & Janet Estey Burton FelderJames FoxRich & Beverly GilbergTim GrunkemeyerTodd HeslepJane HiserMichael Hodson Hao HuangDavid & Kaye Humerickhouse Daryl HummelMary Hutson Dennis KarnsLeia LanderMartin LemerandKay M. Lewis Bob & Peg Luby Ron LucaRobert LyonsJohn & Evie MahrtCarol MatthewsTom & Ann MercerMr. & Mrs. David Pinkerton Robert PinterRyan RatermannGlen RayDwane Runyan Michael & Connie Salupo Robert Schooknecht & Pat HaberkernScott & Alexis SchwartzJim & Melanie SeverIrene Sluiter Drew Staley - In Honor of Gail Staley Carl Thomas Margie & Tim WallaceJeff & Peg Welbaum Loretta Williamson Larry WisePatricia WoodKay WortmanKathy & Steven Zink

TEENSRICHARD E. HUNT YOUTH CENTER

The YMCA Youth Center is a drop-in program for YMCA members, grades 6-12. Teens can participate in a variety of activities or hang out with friends. The Youth Center is open 7 days a week with adult supervision and mentoring. Children under 5th Grade can attend the Youth Center with parents or gaurdian.

Always available: Table games (ping pong, pool, air hockey, foosball), video games (Wii, PlayStation, arcade), computers with internet access. Students may bring their own games that

are rated “E” (for Everyone) or “T” (for Teens)

ARE YOU GAME?Lots of board games are available at the Courtesy Desk. People are getting into Quelf, Apples to Apples, Monopoly, Life, Risk, chess and more. Check it out and see what we have.

HOMEWORK HELPThe Youth Center Staff is available to provide homework help.

MOVIE NIGHTSAll movies rated PG or PG-13. Schedules are posted at the Youth Center.

Page 24: IMPROVING THE Miami County YMCA 223 West High Street ......6-7 Youth Programs 8 Youth Sports/Adult Sports 9 Gymnastics 10 SilverSneakers/Active Older Adults 11-12 Health & Well Being/Personal

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Piqua Branch223 W. High Street | Piqua, Ohio • 937.773.9622

MIAMI COUNTY YMCASPRING/SUMMER 2019PROGRAM GUIDE

Robinson Branch3060 S. County Road 25A | Troy, Ohio • 937.440.9622

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