Improvisation Foundation | Bev Fox Would you like to?

Grow self-esteem and build personal confidence. Reduce the influence of your ‘inner critic’ to bring out your hidden abilities, creative resources. Stay focused ‘in the moment’ to truly connect with others. Improve interpersonal skills for one on one, group situations, social networking. Learn the method of ‘status’ to be in control of how you come across to others in different situations. Use advanced body language and vocal skills to express yourself and be heard. Present yourself professionally whilst engaging naturally. Become more spontaneous and adept at speaking off-script. Strengthen your stage presence, and make the most of audience interactions to appear more charismatic and compelling. Rebound quickly from mistakes, and become resilient to change. Prepare your body and mind to decrease anxiety and harness your nerves. Learn coping strategies to stay calm and focused when under pressure in the spotlight. Improvise with classical text to discover passion, structure and flow in public speaking. Find the storyteller in you to engage your listener. Learn correct microphone technique so you control them - and they don’t control you. Practice professional stagecraft technique to make the most of your ‘performance’. Discover art of co-creation and collaboration for successful teamwork. Empower your team, and facilitate change. Find your muse, and build on others’ ideas to innovate.

“Yes” to some or all of these? Then please get in touch because I can help.

Bev Fox | 0191 209 4282 | hello@improvisationfoundation.com