Why Everyone Should Eat

AVOCADOAvocados are lled with omega-3 fatty acids. Omega- 3 fatty acids are essential for your heart, and are considered the “good” fat that our bodies need.

Helps Lower Cholesterol

Avocados are serotonin-rich. Serotonin works as a natural anti-depressant in our bodies, that brings about good feelings.

Helps Depression

This fruit is a great source of antioxidants that helps prevent diseases.

Keeps You Healthy

Filled with loads of Vitamin E, avocados are great for improving the qaulity of your skin. This includes preventing wrinkles.

Radiant Skin