INQUIREWinter 2021

Wake Robin’s Lifelong Learning Program

New Additions!Presentation given at Cup on 2.18.21

Film Screening Friday, March 12th at 2 PM on Channel 919

RAINBOW WALKING

GO FOR A WALK IN YOUR LOCAL ENVIRONMENT (OR IN YOUR HOME!)

LOOK FOR SOMETHING THAT MATCHES EACH COLOR OF THE RAINBOW.

TAKE NOTES:

HOW DOES IT MAKE YOU FEEL, DOES IT EVOKE A MEMORY, HOPE OR DESIRE?

TAKE PICTURES IF YOU’D LIKE AND SEND TO JENA. A DISPLAY WILL BE MADE ON THE BULLETIN BOARD IN MARCH.

A fun way to get outside and take a calming meditative walk. Reach out to Jena if you would like

to participate and she will send you more info!

Dr. Douglas RubioProfessor of Classical GuitarCrane School of Music, SUNY Potsdam

5-week class

The Music of the Beatles

Session 1: Early Success (1962-64)

Session 2: Growing Sophistication (1965-66)

Session 3: Psychedelia (1967)

Session 4: Maturity and Immaturity (1968)

Session 5: The End (1969)

Zoom meeting format.Mondays starting March 8th 10:30 AM -12 PM.

Email Jena to register.

Body Mind tools, practices and conversation/sharings

with Martha Whitney,

Body-Mind Therapist

Mindfulness for WellbeingLearn simple and effective mind-body tools to meet the challenges and savor the simple joys of daily life.

Are you, like so many of us……~Feeling more stressed, reactive, distracted or tired?

~Wanting tools to more effectively meet daily challenges?

~Simply wanting to feel more ease and pleasure?

~Brand new yet curious about the benefits of mindfulness?

If yes, then join this uplifting workshopguiding you to greater ease and wellbeing.

For those brand new to mindfulness techniques or those who could use a boost to their practices.

Zoom meeting with opportunity for interaction (or you can just listen in)

Wed. March 3rd 10:30-11:45 AMEmail Jena to register.

Updates on current programs:Flip the Script film script reading series sessions are

continuing!

Photography Challenge film is currently getting developed, and I will be in touch with participants soon.

Into the Woods Tree Finding Challenge there is still time to complete and turn in your maps to Jena, drawing for

$50 gift certificate at end of February.

Working with Kory Rogers from Shelburne Museum to reschedule the Circus Posters program, still TBD.

NEXT STEPS:

• Tomorrow (2/19) at 12 PM copies of this presentation will be available on the Resident Portal and Touchtown, and paper copies will be available at the Community Center Front Desk.

• Some things require registration and info about that is in this presentation.

• No brochures this time around, please use this presentation as your program guide.

• Thank you! Hope to see you at Inquire events in the coming months.

• Remember that more events will be added as we move into Spring. New additions will be announced at Cup as they are confirmed. Feel free to reach out to me with questions or thoughts!

• jnecrason@wakerobin.com or 264-5107.