inspire and motivate yourself

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Page 1: Inspire and motivate yourself

Cosmic Coaching Centre http://cosmiccoachingcentre.com Page 1

Cosmic Coaching Centre Corporate & Individual Career Solutions for Mid-Level Professionals & Executives

Page 2: Inspire and motivate yourself

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Is it necessary to have some sort of inspiration in the

workplace? The answer is a big YES. People perform

at their highest level

when they are inspired

and motivated. Plus,

employees working in an

inspiring environment

are likely to come up with

new and very creative

ideas. So as an employer or even a department

manager, you would want to invest your time in

giving your staff some rewards or motivational

words just to keep them stimulated, challenged, and

focused on their work.

What can be noticed in the current workplaces is that

they are designed in a way that space can be used

efficiently, rather than to make the environment

inspiring for the employees. While there are many

advantages to using cubicles in offices, especially to

save space, this setup does not really foster creativity

as employees are likely to feel isolated. As a result, it

is not easy to encourage employees to perform more

than how they are expected to perform.

One way that a company can provide their workers

with a more inspiring workplace is by fostering a

positive social climate in the office. Here, employees

are given feedback on a regular basis, plus, good

performance is rewarded and recognized. It is also

important for employees to be given some level of

freedom within their work so that they will be

encouraged to show initiative.

It would also be a huge help if employees are given

their exact roles that are challenging yet exciting.

They should also be provided with the important and

useful training and tools to help them develop their

potential even more. The management should also

set a good example of communicating with their

people in a respectful and honest manner. If possible,

letting the workers listen to an inspirational song

every once in a while could also make a difference in

their mood.

If all these things are realized and taken into

consideration by the management, there will

certainly be a lot of happy and satisfied employees in

the company. And when these employees are

inspired, most of the common problems in the human

resource department will disappear.

What employers and managers need to understand is

that the success of a company relies on their people

and how their workers treat one another. By

knowing what your personnel need and giving it to

them, you are effectively motivating them to do

better. Remember also that money is not the only

source of motivation for your workers. Simple things

like motivational words or inspirational music

would work. What’s important is for them to feel

your sincerity in trying to address their needs as your

worker.

How we do things is often

affected by our moods. That’s

why it is vital that you be in

the proper mindset, emotion,

or mood when you do

important things, like your

job. Imagine that you need to

work on a design; you would want to get into a

melody or a groove of your emotion during that time

Page 3: Inspire and motivate yourself

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so that you may easily use these emotions to produce

a design. There is no doubt that music helps people

express things in a much better way. Aside from the

inspiring words it contains, music has the ability to

make us reveal how we feel. With all of these said, it

is easy to understand why listening to music is

considered an effective way of motivating people to

work efficiently.

How to Use Music Effectively

1. Choose the right music genre. You have to pick the

music that will put you in the right mood. If you need

to come up with a hip-hop design, for instance, you

wouldn’t think ballad music will help, would you?

The kind of music you listen to should match the

theme of the design you are working on. Remember,

music will be reflected in the way you create your

design.

2. Let your body move to the music. This doesn’t

mean you can just tap your feet and bop your head.

You need to get into the rhythm of the song you are

listening to. Plus, it is important also that you do

something relevant to your task. In making a design,

for instance, you can move your hand and make a

sketch according to te rhythm of the music you are

tuned into. You will be surprised to see that you have

actually finished the design already faster that you

thought you could.

3. Keep your energy high. As you may know, listening

to the same music genre repeatedly will only make

you bored. And so, you would want to gather as many

songs as you can and then just shuffle with some slow

and cool jams. You also do not need to listen to the

same sequence of songs during the entire time you

are listening to the playlist while you are working.

You can be creative enough to mix several songs

coming from many different genres.

In short, the kind of music you should listen to must

be compatible with what you are trying to achieve.

Songs are very important, not just because of the

inspiring words they contain, but because of the

energy they produce, which could give motivation

and inspiration to those listening to them.

For whatever good and great that you are hoping to

do, you need to have one

thing – inspiration. An

inspiration is some sort of

energy that can help you

achieve your goals and be

successful in your

endeavors. And when you

lack inspiration, you would

feel like everything is hard and boring, and as if there

was no way you could enjoy what you are doing.

Inspiration and Your Mind

What makes inspiration so important is that it helps

keep your mind focused and positive. Although we

try to stay in control of everything that’s going on in

our minds, the truth is that there are just so many

negative thoughts we can hardly control, and they

serve as a huge block to our own self growth. This

goes to show how vulnerable our mind is to doubts

and vacillation. However, by having external sources

of inspiration, you are actually helping your mind

overcome all the negativity it’s encountering.

You inspiration doesn’t always have to be another

individual. As a matter of fact, it could be anything

under the sun! Even music and motivational songs

can be used to inspire people to do good and bring

goodness into the world. Your inspiration can be

anything or anyone who can influence your mind to

think straight and to go the right direction.

Keeping Yourself Inspired

Since the mind can become bored very easily, it is

important that you replenish or change your source

of inspiration. You can do this by being around

people who have positive attitude and mindset. If you

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feel like you’re already losing your inspiration, try to

be with someone who you know is very inspired. By

seeing what he or she does and how they keep

themselves inspired, your mind will have the urge

again to do what’s good.

Another way of becoming inspired once again is

reading. Whenever you read, you are allowing that

certain information to directly access your mind. As a

result, your mind will have some kind of reaction to

what you are reading, and this could either be

positive or negative. It would help a great deal if you

start reading inspirational stories or stories of those

people who have been able to surpass all the

challenges in their lives.

You can even do as simple as listen to an inspirational

song or piece of music. It doesn’t matter what kind of

music it is, just as long as it has that positive effect in

your mind that can urge you to take action for you to

achieve your goals in life.

Motivational songs have so many positive effects to

the human brain, spirit

and body. As a matter of

fact, these songs are

beneficial to kids as well.

Listening to songs with

inspirational lyrics can

give you your much

needed motivations and “pick me up feeling”

especially during those days that you are not in the

mood to work. This type of music can bring you to

your feet and do exactly what you have to do. As for

kids, an inspirational song can teach them very

important and useful life lessons that they can use as

they grow up.

A particular song can be considered motivational if it

contains very inspiring and positive messages. For

instance, there are songs with lyrics that go “You will

get there if you want”. These words would suggest

concepts of hard work and belief in oneself. There are

some songs with more of an upbeat rhythm which

can definitely open up your mind and inspire you to

move. The rhythm and the lyrics of a song are what

can make the song inspirational.

One thing that you will also like about motivational

songs and music is that you can find them in all

genres and types of music. There are a number of

artists also that produce such kinds of songs. But

with all these choices, it could help a lot if you just

find a few that you will listen to from time to time.

This way, your mind will be accustomed to what such

piece of music means to you. However, it is only

natural for us to get so used to something that we

may also feel fed up with it. If this is how you will feel

eventually, then that will be the time you have to

consider choosing another inspirational song.

For parents who want to expose their kids to the kind

of media that will help them raise their kids properly,

getting a couple of motivational songs for kids will be

quite useful. There are many songs for kids that

contain child-friendly lyrics that teach them some

very important lessons in life. Remember that young

kids have very sharp memories. So you would want

them to have only the positive and good messages in

their minds.

Finally, you can listen to songs with inspirational

lyrics while you are working as well. You may choose

the type of music without any lyrics, as these are

proven to be more effective in helping a person

concentrate and focus. This is a very inexpensive

motivational tool that promises excellent results as

well.