intergrading ayurveda and modern medicineayurveda.hu/doc/8__dr_an.pdf · ayurveda...
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Ayurveda Conference Ayurveda Conference -- Budapest, 29.SEP.2007 Budapest, 29.SEP.2007 Intergrading Ayurveda and Modern MedicineIntergrading Ayurveda and Modern Medicine
Intergrading Ayurveda and Modern Medicine
Dr Andrew T. Tsourouktsoglou
MD, M.R.C.Psych
Budapest
29.SEP.2007
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Ayurveda Conference Ayurveda Conference -- Budapest, 29.SEP.2007 Budapest, 29.SEP.2007 Intergrading Ayurveda and Modern MedicineIntergrading Ayurveda and Modern Medicine
Ayurveda? Modern Medicine?
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Ayurveda Conference Ayurveda Conference -- Budapest, 29.SEP.2007 Budapest, 29.SEP.2007 Intergrading Ayurveda and Modern MedicineIntergrading Ayurveda and Modern Medicine
Ayurveda
What is it?
How old is it?
What does it do?
Where does it come
from?
Who practices it?
So many questions…
??????????
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Ayurveda Conference Ayurveda Conference -- Budapest, 29.SEP.2007 Budapest, 29.SEP.2007 Intergrading Ayurveda and Modern MedicineIntergrading Ayurveda and Modern Medicine
Ayurveda
What is the meaning?
AYUS = HEALTH
VEDA = KNOWLEDGE
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Ayurveda
Another view is…
AYUS = LIFE
VEDA = SCIENCE
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Ayurveda
So, Ayurveda is:
The SCIENCE OF LIFE
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Ayurveda
It is not just another “therapeutic system”…
(like homeopathy, allopathy, osteopathy, phytotherapy, physiotherapy, aromatherapy, reflexology, shiatsu, etc)
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Ayurveda
It is not a “secret system” coming from the East
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Ayurveda
Ayurveda is called: The “Father of Medicine”
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Ayurveda
Ayurvedic doctors usehistory-taking, examinationand investigation, just as allconventional doctors do.
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Ayurveda
Prescribing is based on allaspects of a patient'spresent condition.
The patient's personalityand lifestyle are important.
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Ayurveda
And most importantly:
Ayurveda integrates wellwith conventional medicine.
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Ayurvedic History
Starting: 6,000 b.C.Starting: 6,000 b.C. Attachment to Atharva Attachment to Atharva Veda (the 4Veda (the 4thth Veda)Veda)
Charaka (pathologyCharaka (pathology)) Sushruta (surgery)Sushruta (surgery) Towards the Towards the WestWest(connections with (connections with ancient Greece)…ancient Greece)…
Towards the Towards the EastEast(connections with (connections with ancient China)…ancient China)…
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The Five Elements
Akasha
Vayu
Tejas
Jala
Prthivi
Ether
Air
Fire
Water
Earth
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Earth
The ‘building material’ of the Universe
Gives shape, stability
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Earth
Example:
In an atom, Earth forms the small particles (protons, neutrons,
electrons)
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Water
The energy binding all the particles
together
Gives cohesion, unity, love
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WaterWater
In an atom, Water is the energy keeping
all particles together, in harmony
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Fire
It is energy, heat, power
Gives light
Transforms
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Fire
In an atom, Fire represents the ‘atomic
energy’ released, when the atom breaks down
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Air
Moves, changes things and conditions
Gives support
and strength to the Creation
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Air
In an atom, Airis the energy making the
electrons move around the nucleus
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Ether
Gives space for the existence of all creatures
It is the ‘stage’
of the theater where the play begins…
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Ether
Ether is the space where the atom exists
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The Basic Tridosha
Vata = Ether + Air
Pitta = Fire
Kapha = Water + Earth
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Vata
‘Movements’ in the body (muscles, heart, blood circulation, peptic contractions, etc)
‘Movements’ in the mind (thoughts, fears, etc)
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Pitta
‘Fire’ in the body (energy, heat, metabolism, etc)
‘Fire’ in the mind (anger, jealousy, organizing)
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Kapha
‘Balance’ in the body, humidity, cohesion, etc
‘Balance’ in the mind, good memory, calmness, sexual attraction, etc
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Personality Types
Ether - Air type (Vata)
Fire type (Pitta)
Water-Earth type (Kapha)
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Vata Type
Body and mind moving
Creativity, asks questions
Mood changes all the time
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Vata Type
All time runner
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Vata Type
Anxiety
Stress
Irritability
Panic attacks
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Vata Type
Diseases involving ‘movement’ and ‘rhythm’
IBS (constipation/diarrhea)
Tachycardia
Menstrual disorders
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Vata Type
Testing should check for any underlying pathology
But… usually there is NO pathology
Only ‘stress related signs’
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Pitta Type
Strong metabolism
Increased body heat
Tidy and fastidious mind
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Pitta Type
Organized
Loves swimming
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Pitta Type
Stomach problems
Gastritis
Ulcer
Bleeding
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Pitta Type
Inflammatory diseases
Anemia
Skin problems (eczema, psoriasis, acne)
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Pitta Type
Liver function tests
SGOT, SGPT, γ-GT
Alkaline Phosphatase
Protein profile
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Pitta Type
Hormonal tests
Thyroid (T3, T4, TSH)
Adrenals (DHEA, Cortisone)
Immune system (IgE, IgA)
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Pitta Type
General Blood Count test
Hematocrit, Hemoglobin
Red blood cells count (RBC)
Iron, Ferritin
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Kapha Type
Slow metabolism
Relaxed body
Calmness of mind
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Kapha Type
Relaxed and
…sleeping
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Kapha Type
Obesity
Edemas
Water retention
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Kapha Type
Mucous, congestion
All kinds of infections (otitis, catarrh, bronchitis, etc)
Joint swellings
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Kapha Type
Kidney function tests
Urea
Creatinine
Morning urine sample test
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Kapha Type
Mineral Profile
K, Na, Cl
Ca, P, Mg
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Kapha Type
Ultra sound tests
Thyroid nodules
Fibrocystic breasts
Ovarian cysts
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Holistic Approach
Prevention (what shall I do so as NOT to get sick?)
Diagnosis (IF I get sick what is the cause?)
Therapy (how do I get BACK to health?)
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Prevention
Daily programme
Way of breathing
Food habits
Sleeping patterns
Body exercise
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Daily Programme
Vata - Pitta – Kapha changes during the day
Observe the natural rhythms everywhere (eat around noon, sleep early, etc)
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Breathing
How long can we survive without air?
3 types of breathing
Connection with the central nervous system
(fast rhythm – irritability, slow rhythm – relaxation)
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Food Habits
What exactly do we eat?
Is it suitable for us?
Time during the day?
How do we chew?
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Food or Poison?
‘Food’ and‘poison’ can be so close when
it comes to eating habits
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Ayurveda Conference Ayurveda Conference -- Budapest, 29.SEP.2007 Budapest, 29.SEP.2007 Intergrading Ayurveda and Modern MedicineIntergrading Ayurveda and Modern Medicine
Food or Poison?
‘Food’ and‘poison’ can be so close when
it comes to eating habits
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Golden Rule
While eating proper food, you will never need any medication...
but if your food is wrong and because of that you get sick,
…then again you do not need any medication,
…but proper food to be healthy!
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Therapy
Physical approach (conventional medicine and surgery, herbs, vitamins, nutrition, massage, osteopathy, shiatsu, reflexology, physiotherapy, etc)
Energy approach (homeopathy, Bach flower remedies, acupuncture, colourtherapy, aromatherapy, relaxation, praying, visualization, etc)
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Some examples
Each type needs a different approach
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Food
Vata: More carbohydrates
Pitta: Less spicy food
Kapha: Reduce dairy, sugar
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Vitamins
Vata: B complex, Ω3, Ω6
Pitta: Α, D, E, K
Kapha: C, Co-Q-10, Zn, Cr
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Exercise
Vata: Yoga, Tai Chi
Pitta: Swimming
Kapha: Weight lifting
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Massage
Vata: Light (using sesame oil)
Pitta: Medium (coconut oil)
Kapha: Strong (sunflower oil)
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Holidays
Vata: Seaside (warm, humid)
Pitta: Mountains (cool, dry)
Kapha: Flat Land (warm, dry)
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Further Information
If I am really interested…
Where do I get more info?
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Ayurveda Conference Ayurveda Conference -- Budapest, 29.SEP.2007 Budapest, 29.SEP.2007 Intergrading Ayurveda and Modern MedicineIntergrading Ayurveda and Modern Medicine
Further Information
Ayurveda
Google has 9,720,000 addresses!
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Further InformationInformation
Ayurveda
Medical Schools and Universities…
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Ayurveda? Modern Medicine?
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Ayurveda? Modern Medicine?
COMPLEMENTARY approach…
ALTERNATIVE
approach…
For the good health of
everyone…!
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The End!
Thank you for your attention…