INTERNATIONAL PROJECT “EATING IS BELIEVING”

СARROT

Project by by Zaitseva AnastasiaZaitseva Anastasia, , the 8th form pupil of school No 4, the 8th form pupil of school No 4,

the town of Lisky Voronezh region.the town of Lisky Voronezh region.Teacher: Razuvaeva V. G.Teacher: Razuvaeva V. G.

20122012

The aim of my project is to answer the questions:What vegetables and fruits are typical for our people?What are the national dishes of our countries?How are they cooked?What can national cuisine tell us?

GUESS WHAT IT IS

• It’s a vegetable• It’s orange• It’s sweet• It grows in soul• It has a lot of vitamin A• People eat it fresh or cooked

Carrot is a very useful vegetable for the body. Carrots contain vitamin B, PP, C, E, K, and it has a carotene - a substance that the human body turns into vitamin A. Carrots contain 1.3% protein, 7% carbohydrate. A lot of carrots minerals necessary for human body potassium, iron, phosphorus, magnesium, cobalt, copper, iodine, zinc, chromium, nickel, fluoride, etc. carrots contain essential oils that make it unique smell.Useful properties of carrots are used in human nutrition. It is useful to chew raw carrots, as it strengthens the gums. Since vitamin A promotes the growth, the carrot is especially useful for children. This vitamin is essential for normal vision, it maintains in good condition the skin. Carrots, carrot dishes and especially carrot juice is used in clinical nutrition at hypo-and avitaminosis A, liver, cardiovascular system, kidneys, stomach, anemia, arthritis, disorders of mineral metabolism.

Carrots in Korean

Ingredients:• 500 g of carrots• 500 g of onions• 100 ml of vegetable oil• 1 tsp of 70% vinegar• 1 tablespoon sugar• 3-4 cloves of garlic• red pepper• Salt

Recipe

• Grate the carrots in a special grater or cut into long thin strips.

• Add salt, stir and let stand for 20-30 minutes.• Add sugar, red pepper (0.5 tsp.). Mix everything.• Chop onion. Roast in vegetable oil until dark golden colour. • Oil removed from heat, cool, add the oil to vinigar. • Add garlic and mix well.• Before eating let it stand in the refrigerator for 2-3 hours.

Dear friends!

Do you have such vegetable in your country?Do you cook Carrots in Korean?

Links:http://en.wikipedia.org/wiki/Carrothttp://images.yandex.ru/yandsearch?text=carrot&stype=image&noreask=1&lr=193