intro to ky samma vayama
TRANSCRIPT
Kundalini Yoga comes to Samma Vayama Well-Being!
Who can benefit? Kundalini Yoga is accessible to everyone! ALL ages, body types and levels of conditioning are suitable for Kundalini yoga.
It’s a great way to begin, deepen or expand the a yoga practice!
Anyone looking to gain inner guidance.
What will we do during the workshop? After a brief dharma talk and overview, we will practice a basic Kundalini kriya: a series of asanas, pranayams, mantras, mudras and dristis in a specific order, for specific time periods to create specific effects.
You will experience some of the mysteries of how this ancient and powerful yogic science can:
- Connect you to your highest Self
- Benefit immune, glandular and nervous systems
- Help in overcoming ailments and addictions
Leave feeling lighter, brighter and more peaceful.
Tuesday, February 17th 6:30 - 8:30 p.m.
$5 Suggested Donation
SAMMA VAYAMA WELL-BEING 12 Girard Road
Glassboro, NJ 08028 856-863-3549
“The power of Kundalini Yoga
lies in the actual experience. It goes right into your heart
and extends into your Consciousness, so you have a wider horizon of Grace and
knowing the Truth.” Yogi Bhajan
Well + Good Magazine says, “The element that seems to really draw people in is Kundalini’s emphasis on self-awareness and actualization…It’s a promise that appeals to creative types and celebs, but also to anyone who’s concerned with how to realize their talents and live their best life.” possible.”
Devpreet Kaur, IKYTA, RYT
Devpreet is a recovered workaholic, pharmaceu5cal execu5ve and corporate trainer whose life was changed for the be;er by Kundalini Yoga a?er a;ending her first class in 1994. Devpreet is a deeply compassionate registered yoga teacher, cer5fied to teach Kundalini Yoga and Medita5on through the Interna5onal Kundalini Yoga Teacher’s Associa5on.