it's all about you!: making smart choices for health and ... · it's all about you!:...
TRANSCRIPT
It's All About You!: Making Smart Choices For Health and Wellness
By: Haley Boyle and Mia
Graziani
Haley Boyle
Year: Junior
Major: Early Childhood Education
Minor: instructing students with learning disabilities
Campus Involvement: NSTA, KDP PR Chair, Early Childhood Club, Works at the Student Center, First Year Orientation Ambassador, and is a Community Assistant
Fun fact: I own over 10 pairs of crocs!
Mia Graziani
Year: Junior
Major: Healthcare
Administration and
Management
Minor: Psychology
Campus Involvement: VP of
SRSGA, Pride Guide, Honors
College, Psychology Club
Member, Honors College
Mentor, Phi Sigma Pi
Fun fact: I was born in Dallas,
Texas!
Before you move
in...
•Look for all emails and letters in the mail regarding the move in processLook
•Label all personal items with your name and room number in case items get misplaced
Label
•Have all paperwork ready to present when you arrive at your dormHave
•Pack everything the night before as not to rush the morning ofPack
•Make sure you have your roommate(s)’ snapchat and phone number to get into contactMake
Aebersold Recreation Center
Free classes that vary through the day – NO COST
Free Gyms that you can rent out with friends
Free equipment rental with student ID
Rock Climbing wall, Pool, Indoor Track
Locker room
You can get a lock for free from the desk with your SRU Id
The Counseling Center
Located on the first floor of Rhoads Hall
Walk-ins and Call-ahead appointments
No cost to students and no limit on number of sessions; only charges if you miss a meeting
All information discussed is completely confidential
Hours: Monday & Tuesday: 10am-6:30pm and Wednesday, Thursday, and Friday 8am- 4:30pm
The counseling center is closed during breaks and in the summer as well
Dining Services
Meal Swipes vs. Flex
Get App
Dining Locations: Boozel,
Boozel Express,
Rocky's, Weisenfluh, Watson
Hall Café, Campus Side Grill,
T&B Naturally
Food Allergy Options
Campus Dietician
Health and
Wellness Tips:
Find a sleep schedule that works for you and stick to it (in other words make sure you’re getting enough sleep)
Time management helps reduce stress
Make sure you’re finding time for yourself
Eat right and exercise
Find your balance between schoolwork and your social life
Get involved, but don’t overwhelm yourself
Word Cloud
Activity
Go to Vevox.app and we will give you the
meeting id so you can join into our poll!
Contact Us If You Need Anything!
Haley:
✓Email: [email protected]
✓Instagram and twitter:
@haleyboyle28
✓Snapchat:
haley_boyle14
Mia:
✓Email: [email protected]
✓Instagram: miagraz
✓Twitter: @GrazianiMia
✓Snapchat: mia_graz