jae berman nutrition · 2017-03-24 · biceps curl works biceps stand with feet staggered and place...

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Page 1: Jae Berman Nutrition · 2017-03-24 · biceps curl WORKS BICEPS Stand with feet staggered and place front right Of a resistance tub-o. Hold both in at side. facing thigh [Al. keep
Page 2: Jae Berman Nutrition · 2017-03-24 · biceps curl WORKS BICEPS Stand with feet staggered and place front right Of a resistance tub-o. Hold both in at side. facing thigh [Al. keep
Page 3: Jae Berman Nutrition · 2017-03-24 · biceps curl WORKS BICEPS Stand with feet staggered and place front right Of a resistance tub-o. Hold both in at side. facing thigh [Al. keep
Page 4: Jae Berman Nutrition · 2017-03-24 · biceps curl WORKS BICEPS Stand with feet staggered and place front right Of a resistance tub-o. Hold both in at side. facing thigh [Al. keep
Page 5: Jae Berman Nutrition · 2017-03-24 · biceps curl WORKS BICEPS Stand with feet staggered and place front right Of a resistance tub-o. Hold both in at side. facing thigh [Al. keep
Page 6: Jae Berman Nutrition · 2017-03-24 · biceps curl WORKS BICEPS Stand with feet staggered and place front right Of a resistance tub-o. Hold both in at side. facing thigh [Al. keep
Page 7: Jae Berman Nutrition · 2017-03-24 · biceps curl WORKS BICEPS Stand with feet staggered and place front right Of a resistance tub-o. Hold both in at side. facing thigh [Al. keep
Page 8: Jae Berman Nutrition · 2017-03-24 · biceps curl WORKS BICEPS Stand with feet staggered and place front right Of a resistance tub-o. Hold both in at side. facing thigh [Al. keep