Jeopardy

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200 200 200 200 200 200

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400 400 400 400 400 400

500 500 500 500 500 500

Fats Carbs Proteins Vitamins Minerals Toxicities & Defiencies

Jeopardy

The “bad” fat

A 100

What is saturated fat?

A 100

Nuts, seeds and vegetable oils are a good source of this fat.

A 200

What are unsaturated fats?

A 200

A 300

The organ that produces cholesterol.

8

What is the liver?

A 300

The amount of calories a person gets from one gram of

fat.

A 400

A 400

What are 9 calories?

A 500

The molecular difference between saturated and

unsaturated fats.

A 500

What are double bonds?

The best source of long-lasting energy for the body.

B 100

What is starch (complex carbohydrate)?

B 100

B 200

The nutrient that can help prevent constipation and

colon cancer.

What is fibre?

B 200

The nutrient that provides a quick burst of energy.

B 300

What is a simple carbohydrate (sugar)?

B 300

The main carbohydrate found in blood.

B 400

What is glucose?

B 400

The type of carbohydrate that is formed by chains of fructose and glucose.

B 500

What is table sugar?

B 500

Contains all of the essential amino acids.

C 100

What are complete proteins?

C 100

The protein that can be obtained from plant sources.

C 200

What are incomplete proteins?

C 200

C 300

The changing of a protein molecule without breaking its peptide bonds, resulting in a

less compact structure

What is denaturation?

C 300

DAILY DOUBLE

C 400

DAILY DOUBLE

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When a liquid permanently changes into a soft semi-solid mass (polypeptides

unfold then clump together)

C 400

What is coagulation?

C 400

The only vitamin and mineral that eggs do not contain.

C 500

What are vitamin C and calcium?

C 500

D 100

The vitamin that is necessary for proper blood clotting.

What is Vitamin K?

D 100

D 200

The vitamin that our body synthesizes when our skin is

exposed to sunlight.

What is Vitamin D?

D 200

D 300

A fat-soluble vitamin that can be found in yellow and orange

vegetables, and dark, leafy greens.

What is Vitamin A?

D 300

D 400

The vitamin responsible for healthy teeth, gums and blood

vessels, improving iron absorption and resistance to

infection.

What is Vitamin C?

D 400

D 500

A vitamin that is only found (naturally occurring) in animal products and nutritional yeast.

What is vitamin B12?

D 500

The mineral that is essential for healthy bones and teeth.

E 100

What is calcium (or magnesium)?

E 100

The mineral that teenage girls require more than teenage

boys.

E 200

47

What is iron?

E 200

E 300

Some municipal tap water and toothpaste are sources

of this mineral.

What is fluoride?

E 300

A condition caused by a lack of iron in the diet.

E 400

What is anemia?

E 400

E 500

A health problem caused by a lack of iodine.

What is goiter?

E 500

The condition in which the bones become thin and brittle.

F 100

What is osteoporosis?

F 100

The nutrient that causes tooth decay when consumed in excess.

F 200

What are simple carbs?

F 200

The childhood disease that is caused by a lack of vitamin D in the diet.

F 300

What is rickets?

F 300

The nutrient deficiency that causes kwashiorkor.

F 400

What is protein?

F 400

The condition that thiamine (vitamin B1) helps prevent.

F 500

What is beriberi?

F 500

The Final Jeopardy Category is:

Nutrients and healthPlease record your wager.

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The B vitamin that prevents spina bifida.

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What is vitamin B9?

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Thank You for Playing Jeopardy!