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Page 1: JGCTV YTKVGHTQO[QWTYQODCPFDG JQPGUVYKVJ[QWTUGNH€¦ · meditation; to take you into a creative space where you can unravel ... write a few words to describe how you feel with a healed
Page 2: JGCTV YTKVGHTQO[QWTYQODCPFDG JQPGUVYKVJ[QWTUGNH€¦ · meditation; to take you into a creative space where you can unravel ... write a few words to describe how you feel with a healed

©Clare Blake N.D. Fertility Mass

ageTh

erapy™

This workbook has been designed for you to use after themeditation; to take you into a creative space where you can unraveland unearth the visions that came to you.

Don't try to think and analyse what you are about to draw, write andexpress...just feel into the quiet space of your womb wisdom andallow her to express herself fully.

This is your private workbook; a place where you can be honest,where not everything makes sense, or it may even be painful to seeand hear the truths. Know that you are allowing healing to takeplace and calling into your ancestral wisdom.

So, if you are ready; grab your

colourin

g pens and feelyourcreativity&healingflow...

Hea

ling

your Maternal Ancestral Line

Page 3: JGCTV YTKVGHTQO[QWTYQODCPFDG JQPGUVYKVJ[QWTUGNH€¦ · meditation; to take you into a creative space where you can unravel ... write a few words to describe how you feel with a healed

©Clare Blake N.D. Fertility Mass

ageTh

erapy™

Page 4: JGCTV YTKVGHTQO[QWTYQODCPFDG JQPGUVYKVJ[QWTUGNH€¦ · meditation; to take you into a creative space where you can unravel ... write a few words to describe how you feel with a healed

Who did you see in your visualisation?

Where were they sitting in the circle?

Could you see a pattern forming betweenthe womb roots?

Were there any colours, words or images thatconnected between you and them?

Could you see whether all the womb roots were thesame size? Were some thicker, stronger and someweaker? Were any made of different "material" or

any that felt disconnected?

Draw what you saw orexperienced on the opposite

page...

©Clare Blake N.D. Fertility Mass

ageTh

erapy™

Page 5: JGCTV YTKVGHTQO[QWTYQODCPFDG JQPGUVYKVJ[QWTUGNH€¦ · meditation; to take you into a creative space where you can unravel ... write a few words to describe how you feel with a healed

You could insert an imageof yourself in the centre circle

©Clare Blake N.D. Fertility Mass

ageTh

erapy™

Page 6: JGCTV YTKVGHTQO[QWTYQODCPFDG JQPGUVYKVJ[QWTUGNH€¦ · meditation; to take you into a creative space where you can unravel ... write a few words to describe how you feel with a healed

©Clare Blake N.D. Fertility Mass

ageTh

erapy™

Wha

t messa

ge did you receive from yourMatern

al Ancestral Circle?

Page 7: JGCTV YTKVGHTQO[QWTYQODCPFDG JQPGUVYKVJ[QWTUGNH€¦ · meditation; to take you into a creative space where you can unravel ... write a few words to describe how you feel with a healed

©Clare Blake N.D. Fertility Mass

ageTh

erapy™

What m

essage do

you need to give to yourMatern

al Ancestral Circle?

Page 8: JGCTV YTKVGHTQO[QWTYQODCPFDG JQPGUVYKVJ[QWTUGNH€¦ · meditation; to take you into a creative space where you can unravel ... write a few words to describe how you feel with a healed

©Clare Blake N.D. Fertility Mass

ageTh

erapy™

Draw all the women you feel need to besitting in your circle and place each woman

where you feel they should be.

Draw a beautiful pattern between the womb roots,maybe creating a mandala. Colour this in to

represent the beauty of your maternal ancestralcircle.

Write healing & positive words between thewomb roots.

Place an image of yourself in the middle, orwrite a few words to describe how you feel

with a healed maternal line.

Page 9: JGCTV YTKVGHTQO[QWTYQODCPFDG JQPGUVYKVJ[QWTUGNH€¦ · meditation; to take you into a creative space where you can unravel ... write a few words to describe how you feel with a healed

©Clare Blake N.D. Fertility Mass

ageTh

erapy™

Page 10: JGCTV YTKVGHTQO[QWTYQODCPFDG JQPGUVYKVJ[QWTUGNH€¦ · meditation; to take you into a creative space where you can unravel ... write a few words to describe how you feel with a healed

©Clare Blake N.D. Fertility Mass

ageTh

erapy™

Design a mood board, showing how youfeel now.

Write yourself some affirmations and place themaround the house, in your handbag, on your desk,

wherever you will see them.

Massage using a small circular action along thematernal line from the middle of your ribs to your

navel; breathing through any tension andreleasing.

Listen to "Let it Go" - actually hear the words andlet them run through you.

Re-listen to the visualisation and continuehealing your maternal ancestral

line.

Page 11: JGCTV YTKVGHTQO[QWTYQODCPFDG JQPGUVYKVJ[QWTUGNH€¦ · meditation; to take you into a creative space where you can unravel ... write a few words to describe how you feel with a healed

©Clare Blake N.D. Fertility Mass

ageTh

erapy™

Some af

firmations for you...enjoy creating your own to

o!

I am Full, Full, Full ofLove & ready to be

a wonderfulmother

I amconnected toMother Earthand feel her

radiance, love andguidance flowingthrough me

Our child is readyto be received into our

arms!

Page 12: JGCTV YTKVGHTQO[QWTYQODCPFDG JQPGUVYKVJ[QWTUGNH€¦ · meditation; to take you into a creative space where you can unravel ... write a few words to describe how you feel with a healed

You have

a blank version of the "Woman I Am"prin

t

Take out your colouring pencils, an

d let the colours flow... ...

Page 13: JGCTV YTKVGHTQO[QWTYQODCPFDG JQPGUVYKVJ[QWTUGNH€¦ · meditation; to take you into a creative space where you can unravel ... write a few words to describe how you feel with a healed

©Clare Blake N.D. Fertility Mass

ageTh

erapy™

Page 14: JGCTV YTKVGHTQO[QWTYQODCPFDG JQPGUVYKVJ[QWTUGNH€¦ · meditation; to take you into a creative space where you can unravel ... write a few words to describe how you feel with a healed

©Clare Blake N.D. Fertility Mass

ageTh

erapy™

You've come to the end of this workbook, I dohope that you have found this a usefulexercise. One that has delved deeply intoyour thoughts, beliefs and patternsthat have been shared through yourMaternal Ancestral Line.May your womb be set free, sothat you may welcome a fullflow of energy into your womb,and clear energy blocksallowing the spirit of your babyto come through.

Releasing patterns & beliefs is apowerful tool, and many are not ready to

embrace these truths.

So from me to you, a huge congratulations and a big warmwomb hug!

Clare xx

www.fertilitymassage.co.uk

Page 15: JGCTV YTKVGHTQO[QWTYQODCPFDG JQPGUVYKVJ[QWTUGNH€¦ · meditation; to take you into a creative space where you can unravel ... write a few words to describe how you feel with a healed

Acknowledgements

A huge thank you to the very talented Jaine Rose for heroriginal artwork inspired by the Healing the Maternal AncestralLine visualisation. For more of Jaine Rose's beautiful artwork,please visit www.jainerose.uk

The "Woman I am" chant, was a gift to me, I could hear thewords rising up through me as I was massaging a client, it hassince become the chant used during my teaching, during wombwrapping and for meditation...one of my wonderful friends andcolleagues, Em Tivey has expressed this chant beautifully insong. The chant feels like it has risen up through my wombroots as a gift to all women, to help us connect to our wombs!You will find this chant as an mp3 on the same page as thisworkbook.Emma's nourishing women's work can be found atwww.womansoul.co.uk