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NahÎ ,ay;ghf;fkilaf;ƒÒa 7 Kjy; 10 nrd;Ë ªw;wu; #skhd Foha;

mikg;GilaJ. clYwÊd;NghJ Mz;F„ ,jw;Fs;

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2

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tha;g;gFÔfs; kw;Wk; NahÎf; Foha; vd;gd Foe;ij ntÅNa

mOj;jg;gLtjw;Nfw;g ÊËtilÏd;wd.

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nraw;ghLfisf; nfhz;lJ.

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XNkhd;fis cUthf;FtJ.

u xt;nthU khjÊlha;r;Rw;Nwhl;lj;Ôd;NghJk; ®y;·Kl;il‚ xd;„id

cUthf;FtJ.

10 Kjy; 12 nrd;Ëªw;wH #sKs;s nky;Áa ,uz;L Foha;fs;

cs;sd. ,it ®yfj;ijf; fu;g;gg;igAld; ,izf;Ïd;wd. Mz;

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fu;g;gg;igÅDs; flj;JÏd;wJ.

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3

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nraw;gLj;JÏd;wJ.

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cUthf;FÏd;wd.

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4

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u ftdk;: ,ilNtis #Òf;fg;gly; ed;wy;y.

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u tisakd;„ ,Uf;Fk; xU thu ,ilNtisÅd;NghJ khjÊlha;

Vw;gLk;.

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u 7 ehl;fs; ,ilNtisÅd; Ìd; GJ tisankhd;iw itf;fTk;.

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itj;Ôaud; $l;Lld;; kUe;Jf; filÅy; ngw;Wf;nfhs;syhk;.


vq;Nf Ïilf;Fk;?

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Nahd

tisak;

vq;Nf Ïilf;Fk;?

vd;d Êiy?

5

khj;Ôiuxt;nthU ehSk; xOq;fhfj; jtwhJ cl;nfhz;lhy; ,J kfTk;

cz;ikahd ghJfhg;G KiwahFk;.

u ngUk;ghYk; ngz;fs; 21 ·22‚ ehl;fSf;F khj;Ôiufis cl;nfhz;L

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u ngz;fSf;Fg; ngz;fs; NtWgl;l gf;fÊisTfisf; nfhLf;ff;

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itj;Ôaud; $l;Lld; kUe;Jf; filÅy; ngw;Wf;nfhs;syhk;.

khjj;Ôw;Fg; 10 Kjy; 20 Ìuhq;Ffs;.

6

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u njhlu;e;J xt;nthU ehSk; cl;nfhs;Sjy;; Ntz;Lk;. khjÊlha;

Vw;gl;lhYk; ‰Wj;jy; ed;wy;y.

u khjÊlha; Fiwthf my;yJ xOq;Ïd;„ my;yJ tuhkNy Êlyhk;.

u Foe;ijf;F ghYhl;Lk; Neuj;ÔYk; ghÊf;fyhk;.

u 12 kÛj;Ôahyq;fSf;F Nky; kwe;J Êl;lhy; ghJfhg;G ,Uf;fhJ.


15 Ìuhq;Ffs;

vq;Nf Ïilf;Fk;?

vd;d Êiy?

Die

KuferÍirale

¥g; vdg;gLk; RUs; 2.5 Kjy; 3.5 nrd;„ ªl;lu; #skhd nrk;Gr; RUs;

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ieNyhd; ´Ád; cjÊAld; ngz;fSf;fhd itj;Ôaudhy;

fu;g;gg;igÅDs; itf;fTk; my;yJ ntÍNa vLf;fTk; KÒAk;.

u e%d RUis 5 tUlj;Ôw;nfhUjlit khw;wyhk;.

u nrg;Gr; RUs; 3 Kjy; 5 tUljÔw;F xU Kiw khw;wyhk;.

u Vw;fdNt Foe;ijfs; ngw;w ngz;fSf;F ,e;jr; RUs;Kiw

‰we;jJ.

u RUs; itj;ÔUg;gtu;fs; toikf;F khwhd tÁ my;yJ vÔu;ghu;j;j

khjÊlha; tuhÊl;lhy; itj;Ôaiu ehLjy; Ntz;Lk;.

u ngz; clYWg;Gg; guNrhjidÅd; NghJ cs; itf;fyhk;

my;yJ ntÍafw;wyhk;.


80 Kjy; 250 Ìuhq;Ffs;> mj;Jld; cs; itg;gjw;fhd itj;Ôaud;

nryTfSk; Vw;gLk;.

vq;Nf Ïilf;Fk;?

vd;d Êiy?

,e;j ˚d;Wkhj Cr itj;Ôaudhy; kUj;JtkidÅy; my;yJ

ngz;fs; itj;Ôa rhiyÅy; xt;nthU 10 Kjy; 12

Ïoikf;FnkhUjlit nrYj;jg;gLk;.

u khjÊlha; xOq;fw;wjhf kh„ CrÅd; njhlu;e;j

ghÊg;Gf;fÍd;NghJ Kw;whf ‰d;WÊLk;.

u ‰ g; ghÊg;G ‰Wj;jg;gl;lTld; khjÊlhAk; fu;g;gkhFk; jd;ikAk;

clNd Muk;Ìf;Fk;. ,J Vw;gLk; fhyk; ngz;Zf;Fg; ngz;

Êj;Ôahrg;gLk;.


xU Crf;F 35 Ìuhq;Ffs;

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XNkhd; Fr;r,e;j XNkhd; Fr;ria itjÔau; clÁy; itf;Fklj;ij Êiwf;fr;

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8 kÛ Neuj;ÔÁUe;J 3 tUlq;fSf;F ghJfhg;G ,Uf;Fk;.

u ,J Nf];uhfd; vd;w Xnkhidf; nfhz;l nraw;iff; Fr;r.

itj;Ôauhy; Nky; ifÅd; cl;Gwj;Ôy; itf;fg;gLk;.

u khjÊlhÅy; xOq;Ïd;ikAk; Kw;whf ‰w;wYk; Vw;gLk;.

u Fr;ria mfw;„a Ìd;G nghJthf clNd fu;g;gk; juf;fyhk;.

u Fr;ria mfw;„a Ìd;G khjÊlhÅy; xOq;Ïd;ikAk; Kw;whf ‰w;Fk;

tha;g;Gk; cz;L.


clÁy; itf;Fk; rÏr;irf;F 330 Ìuhq;Ffs; tiu nrythFk;.

vd;d Êiy?

7

vq;Nf Ïilf;Fk;?

vd;d Êiy?

vd;d Êiy?

u xt;nthU clYwÊd;NghJk; jtwhJ ghÊAq;fs;.

itj;ÔaËd; $l;L ,d;„ kUe;Jr; rhiyfs; kw;Wk; Êw;gid

‰iyaq;fÍYk; Ïilf;Fk;.

3 ciwfs; 10 Ìuhq;Ffs;.

ngz;fSf;fhd ghJfhg;G ciw. ,J nky;Áa Ìsh];Òf; Njhw;ig.

NahÎÅDs; itf;fg;gLtJ.ngz;Ziw

vq;Nf Ïilf;Fk;?

vd;d Êiy?

MZiwghJfhg;G ciw> guru;> Fk;k> nfhz;Nlhk;> Ì*Ô vd;gd ,jw;FËa

ry ngaHfs;. gy tiffÍYk; ufq;fÍYk; Ïilf;Fk;. “OK”, “CE”,“MD”, “NF” vd;gd ,jd; juj;ij cj;juthjg;gLj;Jk;

milahsq;fs;. ,jw;F MÛd; nraw;ghL Kf;Ïak;.

u xt;nthU clYwÊd;NghJk; Njitg;gl;lhy; khjÊlha;f; fhyj;ÔYk;

jtwhJ ghÊAq;fs;.

u MZiw ÏØe;JÊl;lhy;> clYwÊd;NghJ NahÎÅDs; ciw

jq;ÏÊl;lhy; fu;g;gj;ÔÁUe;J ghJfhg;gjw;fhf mtru khj;Ôiuiag;

ngz;fs; itj;Ôa rhiyÅy; ngwyhk;.

u yw;nwf;];; xt;thik cs;stu;fs; nghÁcNuNjd; ciwfisg;

ghÊf;fyhk;.

MZiw itj;Ôaud; $l;L ,d;„ kUe;Jr;rhiy kw;Wk; ngUk;ghyhd

Êw;gid ‰iyaq;fÍYk; thq;fyhk;.

50 whg;gd; Kjy; 2 Ìuhq;Ffs; tiu.

MZiw ngz;Ziw vd;Dk; fu;g;gj;jilg; ghJfhg;G Kiwfs;

kl;Lk; jhd; vÔu;ghuhj fu;g;gj;ÔÁUe;J ghJfhf;Fk; mNj NtisÅy;

HIV vÅl;]; kw;Wk; ghÁay; njhlu;Gfs; ˚yk; njhw;Wk;

Neha;fÍÁUe;Jk; ghJfhg;Gfisj; jUk;.

vq;Nf Ïilf;Fk;?

vd;d Êiy?

8

mtru

khj;Ôiu

vq;Nf Ïilf;Fk;?

vd;d Êiy?

Ìy;yldf; vdg;gLtJ mtru ghJfhg;G Kiw. ,J vÔu;ghuhj

fu;g;gj;ijj; jÊu;f;Fk;.

u mÛAk; ciwfs; ntÒj;Jf;ÏØe;jhy; my;yJ ,lk; kh„dhy;

u ehshe;jf; fu;g;gj;jil khj;Ôiuia kwe;ÔUe;jhy;

u ek;Ìf;ifahd Kw;ghJfhg;G Kiwiag; gad;gLj;ÔÅuhÊl;lhy;

u ek;Ìf;if™dkhd ghJfhg;G Kiwfisg; gad;gLj;ÔÅUe;jhy;

ghJfhg;gw;w clYwT Vw;gl;L mÔfgl;rk; 72 kÛj;Ôahyq;fSf;Fs;

mjhtJ (3 ehl;fSf;Fs;) khj;Ôiuia cl;nfhs;Sjy; Ntz;Lk;.

5 ehl;fÍd; Ìd;G mtrur;RUis itj;Ôauhy; itf;fg;glyhk;.

,ij itj;ÔaËd; $l;Lld; kUe;Jr; rhiyfÍy; thq;fyhk;. ,jw;fhd

$l;il ngz;fs; itj;Ôa rhiyÅy; itj;ÔaHfÍlkUe;J ngwyhk;.

FLk;gj;Ôl;lkly; MNyhrid ‰iyaq;fs;> khj;Ôiuf;Fk;

guNrhjidf;Fkhd F„j;j fl;lzj;ij mwÊLthHfs;.


9

Êe;Jf;

nfhy;Áfs;

vq;Nf Ïilf;Fk;?

vd;d Êiy?

,e;j Êe;ijf; nfhy;yf;ƒÒa NahÎf;Fs; ghÊf;ff;ƒÒa ghJfhg;Gg;

nghUl;fs; Êe;Ôd; nraw;ghl;il mØf;Ïd;wd. ,it clYwÊd;

Kd;ghf NahÎf;Fs; nrYj;jg;gLÏd;wd.

ngd;ry;nlf;];ia Êl kw;wit vy;yhk; Mz; ciw my;yJ ngz;

ciwAld; Nru;j;Jg; ghÊf;fg;gl Ntz;Lk;.

,e;j Êe;Jf; nfhy;Áfs; Ï@k; fÍfshf NahÎf;Fs; itf;ff;ƒÒa

fiuAk; #sf; FÍir cUÊy; my;yJ uk;Nghd; Nghy; gy tiffÍy;

,Uf;Fk;.

gf;fw;Wf;Fs; ,Uf;Fk; ghÊf;Fk; Kiwiaf; ftÎf;fTk;.

itj;ÔaËd; $l;L ,d;„ kUe;Jr; rhiyÅy; Ïilf;Fk;.

6 #sf;FÍiffisf;nfhz;l 1 nglÒ 30 Ìuhq;Ffs;

ÒahÌuhk; my;yJ NahÎf;fhd˚Ò vd;gJ‰„a ,ug;gu; njhg;Ì cUt

mikg;GilaJ. clYwTf;F Kd;ghfg; ngz; jdJ NahÎf;Fs;

,ijr; nrYj;j Ntz;Lk;. ruahfg; nghUj;Ôf; fu;g;gg;igÅd; thry;

gFÔia ,e;jj; njhg;Ì mikg;G ˚Lk;gÒ itj;jy; Ntz;Lk;. ,e;jj;

njhg;Ì tÒt ˚Ò ciwÅy; Mz; Êe;Jfis mØf;Fk; kUe;Jf;fÍ

·Ï@k;‚ ©Rjy; Ntz;Lk;.

cq;fs; fu;g;gg;igÅd; thry; NahÎ msÊw;Nfw;g ˚Òiaj; Nju;tJk;

cs;Ns itf;fg; goFtJk; ngz; itj;Ôaud; gËNjhjidÅd;˚yk;

nraw;gLj;jy; Ntz;Lk;. kUe;Jr; rhiyÅy; thq;Ï xNu ˚Òiag;

gyjlit gad;gLj;jyhk;.

xd;W 45 Ìuhq;Ffs;

ÒahÌuhk;

˚Ò

vq;Nf Ïilf;Fk;?

vd;d Êiy?

,e;j KiwÅy; ngz; jhd; fu;g;gk; va;jf;ƒÒa ehl;fisf; ftÎj;J

m„F„fisg; ngWjy; Ntz;Lk;. fu;g;gk; va;jf;ƒÒa ehl;fÍy;

ghJfhg;gw;w clYwT Vw;gLj;jf;ƒlhJ. ,e;j m„F„fisf;

ftÎj;J nraw;gLj;j ,U cWg;Ìdu;fsJk; ÊUg;gKk; xj;Jiog;Gk;

Njit.

mtjhÎg;G

Kiw

,e;jf; fu;g;gj;jilr; rÏr;irKiw ,WÔahd KÒthd ghJfhg;ghd

Kiw. ,J kf mÔf ek;Ìf;if cilaJ. vÔu;fhyj;Ôy; Foe;ijfs;

ngw ÊUk;ghj FLk;gj;ÔdUf;Fr; rwe;jJ. ,J njhlu;ghd •u;khdk;

MNyhridfisf; FLk;gj; Ôl;lkly; mYtyfj;Ôy; ngwyhk;.

u ngz;Zf;fhd fu;g;gj;jilr;

rÏr;ir ˚yk; khjÊlhar;

Rw;Nwhl;lk; ghÁay;

czu;Tfs;

khw;wkiltÔy;iy.

toikNghy; khjÊlha;

Vw;gLk;.

u MZf;fhd fu;g;gj;jilr;

rÏr;ir ˚yk; ghÁay;

czu;Tfs; khWtÔy;iy.

toikNghy; clYwÊd;Nghjhd

Mz;F„ Êiwg;giljy;> Ôut

ntÍNaw;wk; vd;gd Vw;gLk;.

ry thuq;fÍd;Ìd;G ntÍNaWk;

Ôutj;ÔDs; Êe;J mZf;fs;

,Uf;fkhl;lhJ. Êe;J

mZf;fs; Kw;Wkhf ,y;yhj

‰iy Vw;gLk;tiu NtW ghJfhg;G

Kiwiag; gad;gLj;jyhk;.

ngz;fSf;F ,J xU rj;ÔuÏr;ir Kiw Mjyhy; itj;ÔarhiyÅy;

jq;fitj;J eilngWk;. rj;ÔurÏr;ir itj;Ôau; ,ijr;

nraw;gLj;Jthu;. Mz;fSf;F ,yFthf itj;ÔarhiyÅy; itj;J

FWÏa Neuj;Ôy; eilngWk;.

rhjhuz itj;Ôaf; fhg;GWÔfs; ,jd; nryitg;

nghWg;ngLf;fkhl;lhJ. MÛy; ,e;jr; rj;ÔurÏr;ir ,yFthdJ

kÁthdJ. itj;Ôag; guNrhjidÅd;NghJ nghWg;ghd itj;Ôaulk;

ÊdhTq;fs;.

Mz; ngz;

fu;g;gj;jilr;

rÏr;ir

vq;Nf eilngWk;?

vd;d Êiy?

10

ek;Ìf;ifaw;w

ghJfhg;G

Kiwfs;

ehl;fs; vz;Zjy; Kiw...

...ek;Ìf;ifaw;wJ. ngz;Zf;Fg; ngz; kd‰iy khWghLjYf;Nfw;g>

fisg;G ftiyfSf;Nfw;g khjÊlha;r; Rw;Nwhl;lk;> ®yfKl;il

ntÍNaWk;ehs; vd;gd khWgLk;.

ntÍNa vLj;jy; Kiw...

...ek;Ìf;ifaw;wJ. Mz; clYwÊd;NghJ ryNtis jdJ Ôutk;

ntÍNaWtijf; ftÎf;fhky; jhkÔg;gJ Vw;gLk;. clYwTf;F Kd;Ng

Mz;F„ Êiwg;gilAk;NghNj Ôutk; JÍfshf ntÍNaWtjhy; Êe;Jfs;

Mz;F„Åy; ,Uf;Fk;.

Êe;Jf; nfhy;Áfs;...

...jÎj;Jg; ghÊg;gJ ek;Ìf;ifaw;wJ. Mz;> ngz; ciwAld; Nru;j;Jg;

ghÊf;fyhk;. ,Ôy; ngdhy;nlf;]; ghJfhg;ghdJ.

fOTjy; Kiw...

...ek;Ìf;ifaw;wJ. clYwÊd;NghJ ntÍNaWk; Mz;fÍd; Ôutj;Ôd;

Êe;Jfs; kf Êiuthf ry ÊdhÒf;Fs; fu;g;gg;igia mile;JÊLk;.

MfNt ngz; jdJ NahÎiaf;fOTtjd;˚yk; fu;g;gkhtijj;

jilnra;a KÒahJ.

rhg;ghl;L Kiwfs;...

...ek;Ìf;ifaw;wJ. F„g;Ìl;l goq;fs; gg;ghÍ> md;dhr Nghd;wd

rhg;ÌLtjhy; fu;g;gj;jilg; ghJfhg;G Vw;glhJ.

fu;g;gkhtJ ÊUg;gky;yhÊl;lhy; ∞o;tUk; KiwfisxUNghJk; gad;gLj;jy; ƒlhJ.VndÎy; ,tw;„dhy;

ghJfhg;G Vw;glhJ.

11

fUj;jil

Kiwfisg;

ghÊj;j Ìd;du;

jha;ikailAk;

tha;g;G vdf;F

,Uf;Fkh?

Xu; Mz; my;yJ ngz; fUj;jil mWitr;Ïr;ir nra;J nfhs;Sjy;

vd;gJjhd; ‰ue;jukhd fUj;jilKiwahFk;. Mdhy; Vidait

jw;fhÁfkhdit. mjhtJ xU ngz; fUj;jil Kiwfisg; ghÊj;J

‰Wj;Ôa clNdNah my;yJ ÊiuthfNth jha;ikailAk; tha;g;igg;

ngWÏd;whs;. 3 khjf; fUj;jil Cr ghÊj;ÔUe;jhy; fUj;juf;Fk;

fhyk; #Òf;fyhk;.

Ìurtj;Ôd; Ìd; KjyhtJ khjÊlha; tUKd;Ng fUj;juf;f

tha;g;Gz;L. GÔa fu;g;gj;ij clNd ÊUk;ghÊl;lhy; fUj;jil

Kiwfisg; ghÊAq;fs;.

Ìd;tUk; fUj;jil Kiwfs; ,f;fhyg; gFÔf;F cfe;jit. jha;g;ghy;

Cl;Ltjw;Fk; Foe;ijÅd; MNuhf;Ïaj;Ôw;Fk; nfLjyw;wit.

u ghJfhg;G ciwfs;

u fUj;jil Êy;iyfs;

u 3 khjf; fUj;jil Cr

u Ìs;is Ìwe;J 6 thuj;Ôd; Ìd;G Rs; my;yJ Fr;r

u ngd;rhy;nlf;]; Êe;Jf; nfhy;Á

ehd;

gh¥l;Lk; jha;>

vf;fUj;jil

Kiwfisg;

ghÊf;fyhk;?

Nfs;ÊAk; gÔYk;

ve;jf;

fUj;jilKiw

ek;Ìf;ifahdJ?

ve;jf; fUj;jilKiwAk; 100 %jk; ek;Ìf;ifahdJ my;y.

Kiwfisr; rutug; ghÊg;gÔNyNa mjd; ek;gfuj; jd;ik

jq;ÏAs;sJ. fUj;jil KiwfÍd; ruahd ÊÔKiwfis m„e;J

gad;gLj;jTk;.

4 mÔf ek;gfukhd Kiwfs;: Mz; ngz;fSf;fhd mWitr;rÏr;ir>

fUj;jil Cr> XNkhd; RUs;> XNkhd; Fr;r

4 ek;gfukhd Kiwfs;: fUj;jil khj;Ôiufs;> NahÎ tisak;>

xNkhd; xl;Ò> nrg;Gr;RUs;> r„a fUj;jil Êy;iyfs;

4 xusT ek;gfukhd Kiwfs;: Mz; ghJfhg;G ciw> ngz;

ghJfhg;G ciw> bahÌuhkh ,wg;gu; ciw> mtjhÎg;G Kiw>

ngd;rhy;nlf;]; Êe;Jf; nfhy;Áfs;

ek;Ìf;ifaw;w Kiwfs;: ehl;fis vz;Zjy;> Êyfy;> NahÎiaf;

fOTjy;Kiw> ngd;rhy;nlf;]; jÊu;e;j Êe;Jf; nfhy;Áfs;> gg;ghr

md;dhr goq;fs; rhg;ÌLjy;

12

7

cq;fs; cËikfs;.

... Ìd;tUk; nryTfs; Vw;Wf; nfhs;sg;gLk;.

4 itj;Ôa MNyhrid: cq;fsJ fhg;GWÔ ‰ge;jidf;Nfw;g

itj;ÔaËlk; cq;fs; rÏr;irf;fhd nryTfisf; fhg;GWÔ

Vw;Wf;nfhs;Sk;.

4 jha;ikAw;„Uj;jy;: fUTw;„Uf;Fk;NghJ #q;fs; ngWk; rÏr;irf;fhd

nryÊdq;fs; kUj;Jtj; jhÔÅlk; ngWk; MNyhridfs;

·7 jlitfs;‚ Ìurtr; nryT> Ìurtj;Ôd;Ìd; 10 ehl;fSf;fhd

itj;ÔarhiyÅy; elf;Fk; gËNrhjid> gh¥l;Lk; jha;khUf;fhd

MNyhrid ·3 jlit‚ Nghd;w midj;Jr; nryTfSk;

fhg;GWÔahy; Vw;Wf;nfhs;sg;gLk;.

4 fUr;rijT: ,jw;fhd nryTfis fhg;GWÔ Vw;Wf;nfhs;Sk;

fUj;jil Kiwfs;: fUj;jil KiwfSf;fhd nryTfis #q;fs;

7Rakhff; fl;lNtz;Lk;.

njhoy; nra;Ak; ngz;fs; fu;g;g fhyj;Ôy; Mff;Fiwe;jJ 9

khjq;fSf;F tNahÔg Xa;T CÔaf; fhg;GWÔ nraÔUe;jhy;> Ìs;is

Ìwe;J 14 thuq;fSf;F rk;gsj;Ôy; 80 Êjj;ijg; ngwyhk;.

...cq;fs; itj;Ôaj;Ôw;FËa nryTfis Kd;ƒl;ÒNa

njËe;Jnfhs;Sjy; mtrak;. NkyÔf cjÊfs; Njitg;gl;lhy;

cq;fs; kf;fs;rigg;ÌËT r˚fNrit ‰Wtdj;ij my;yJ fu;g;gfhy

MNyhrid ‰iyaq;fis my;yJ FLk;gj;Ôl;l MNyhrid

‰iyaq;fis ehLq;fs;.

...Ìd;tUk; kh‰yq;fÍy; Foe;ij Ìwe;jTld; jha;f;F my;yJ

ngw;NwhUf;F cjÊj;njhif Ïilf;F. #q;fs; cq;fs; kf;fs;rigg;

gFÔ r˚fNrit ‰Wtdj;ij my;yJ fu;g;gfhy MNyhrid

‰iyaq;fis my;yJ FLk;gj;Ôl;l MNyhrid ‰iyaq;fis ehLq;fs;.

fUj;jil Kiwfisg; nghWj;j tiuÅy; #q;fs; cq;fSf;F cfe;j Kiwiaj; njËT

nra;aTk;> mtw;iw tho;f;ifr; ®o;‰iyfSf;F Vw;g khw;„f; nfhs;sTk; KÒAk;.

#q;fs; itj;Ôaf;

fhg;GWÔ

nra;ÔUe;jhy;...

#q;fs; itj;Ôaf;fhg;GWÔ

nra;ÔUf;fhÊl;lhy...

jha;khUf;fhdcjÊj;njhif...

#q;fs; ve;j ehl;ltuhf ,Ue;jhYk; rË itj;Ôa Kiwfs; jfty;fs; Nghd;wtw;iwr; rËtu

m„e;J nfhs;sTk; kUj;Jtu; ƒWk; Êsf;fq;fisr; rËtug; GËe;J nfhs;sTk; cq;fSf;F

cËik cz;L. cq;fSf;F Êsq;fhjtw;iw kUj;Jtiur; re;Ôf;fKd; F„j;Jf;nfhz;L

nrd;W mtw;iw m„e;J nfhs;syhk;. cq;fSf;F nkhØ Êsq;fhÊl;lhy; xU

nkhØngau;g;ghsiu mioj;Jr; nry;Yjy; mtrak;. ry ‰Wtdq;fs; nkhØngau;g;ghsu;fis

itj;Js;sd.

#q;fs; itj;ÔaËlk; my;yJ FLk;gj;Ôl;l MNyhrfËlk; nry;Yk;NghJ ÊUk;Ìdhy; cq;fs;

FLk;g mq;fj;jtiu my;yJ njËe;j xUtiu mioj;Jr; nry;yyhk;.

xU ngz; Kjy; jlit clYwT nfhs;sj; njhlq;Ïa md;„ÁUe;J xt;nthU tUlKk;

jtwhJ kfÍUf;fhd itj;ÔaËlk; clw;gËNrhjid nra;J nfhs;sy; mtrak;. #q;fs; Xu;

Mz; itj;ÔaËlk; gËNrhjid nra;tij ÊUk;ghÊÒd; cq;fs; mUfhikÅYs;s ngz;

itj;ÔaËlk; nry;yyhk;.

13

RÊ]; ehl;Òy; midtUf;Fk; itj;Ôaf; fhg;GWÔ fl;lhakhdJ. RÊ]; ehl;L tÔÊl

mDkÔ ,y;yhj ntÍehl;ltHfs; vy;yh itj;Ôaf; fhg;GWÔ ‰Wtdq;fshYk; Vw;Wf;

nfhs;sg;gLtÔy;iy.

u

u

u

u

u

u

u

u

u

u

u

u

u

u

u

ghYwthy; flj;jg;gLk; Neha;fs;

u ghÁay; njhlu;Ìd;NghJ xUtËlkUe;J ,d;ndhUtUf;Fj;

njhw;Wk; Neha;fis ,J F„f;Fk;. ,it ghÁay; cWg;Gf;fis

kl;Lkd;„ Vida clYWg;Gf;fisAk; jhf;FÏd;wd.

u ghJfhg;Giwfisg; gad;gLj;Jtjd; ˚yk; ,e;j Neha;

guTtijAk;> njhw;WtijAk; jLf;fKÒAk;.

u ,e; Neha;fSf;F cËa NtisÅy; rÏr;ir nra;ahÊl;lhy;

clÁd; MNuhf;Ïaj;Ôw;F •q;F> kyl;Lj;jd;ik Nghd;wd Vw;gl

tha;g;Gz;L. ngUk;ghyhd Neha;fSf;nfÔuhd kUj;Jt Kiwfs;

cz;L.

u ,dg;ngUf;f cWg;GfÍy; Njhd;Wk; cz;Ûfs;> nfhz;ÒNyhk;>

ÏshªÒahj;njhw;W> nfhNzhËah> Nfu;Ng]; ·r„agUf;fs;‚

rg;ÌÍ]; ·ngËagUf;fs;‚> NkfNeha;> ·HIV‚ njhw;W> vÅl;];>

nrq;fkhË Nghd;wd. ry Neha;fs; mghafukhdit. ry Neha;fs;

mghakw;wit.

,it vd;d?

,it vt;thW

miof;fg;-gLÏd;wd?

itj;Ôag; gËNrhjidÅd;NghJ ,e;j Neha;fÍy; VjhtJ

cq;fSf;Fj; njËatUkhÅd; ,jid cq;fSld; clYwT nfhs;Sk;

egUf;Fj; njËag;GLj;Jq;fs;. m„F„fs; njd;glhÊl;lhYk; clYwT

nfhs;gtUk; itj;Ôag; gËNrhjid nra;tJk; Njitahdhy;

itj;Ôag;guhkËg;Gk; mtrak;.

Neha; FzkilAk;tiu clYwT nfhs;tijj; jÊu;f;fTk;. vÅl;];

Neha; gw;„a jfty; ,e;jg; Gj;jfj;Ôd; vÅl;]; Neha;g;gFÔÅy;

Êsf;fg;gl;Ls;sJ.

,j;

njhw;Wfis

vt;thW

jLf;fyhk;?

14

u

u

u

u

u

u ngz; ghÁay; cWg;GfÍy; r„a ngËa gUf;fs; Kisfs;.

u ngz;ZWg;Ìy; Vw;gLk; fÒ> rtj;jy;> vËT

u toikf;Fkhwhf kzj;Jld; ntÍNaWk; Ôutk;.

u ryk; ntÍNaw;wj;Ôy; vËT

u toikf;Fkhwhd khjÊlha; jÊu;j;JtUk; ,uj;j ntÍNaw;wk;

u khjÊlha; ,y;yhj Neuj;Ôy;tUk; ,Lg;GtÁ

u Mz;F„Åy; r„a ngËa gUf;fs;> Kisfs;.

u MZWg;Ìy; Vw;gLk; fÒ rtj;jy;.

u kzj;Jld; ntÍNaWk; $o; Nghd;w Ôutk;

u rW#u; fØf;Fk;NghJ vËjy;

ngz;fÍy;

Vw;gLk;

m„F„fs;

Mz;fÍy;

Vw;gLk;

m„F„fs;

ghJfhg;G ciwfs; fl;lhakhdit

u cq;fs; Jizia khw;Wk;NghJ

u #q;fs; gy egu;fSld; clYwT nfhs;Sk;NghJ

NtW fu;g;gj;jil Kiwfs; ghÊj;jhYk; ghJfhg;G ciwfs;

,r;re;ju;g;gj;Ôy; mtrak;.

ry NtisfÍy; ,e; Neha;fSf;fhd m„F„fs; Mz; my;yJ

ngz;Ûy; njd;glhky; Nghfyhk;. MfNt Ìd;tUk; m„F„fs;cq;fs;

clÁy; Njhd;„dhy; #q;fs; cq;fs; FLk;g itj;Ôau;> itj;Ôarhiy>

FLk;gj;Ôl;l MNyhrid ‰iyaq;fSf;F my;yJ vÅl;]; MNyhrid

‰iyaq;fSf;Fr; nry;Yq;fs;.

15

u

u

u

u

HI itu];> vÅl;];

vÅl;]; Neha; HI iturdhy; Njhw;WÊf;fg;gLÏd;wJ. ,it

clÁYs;s ‰z#u;j; njhFÔfisj; jhf;Ï Neha; vÔu;g;Gr; rf;ÔÅid

mØf;Ïd;wJ. vÅl;]; Neha;f;nfÔuhd kUe;Jfs; ,d;Dk;

fz;LÌÒf;fg;glÊy;iy. ghJfhg;ghd KiwÅy; clYwT kl;LNk ,e;

Neha;f;F vÔuhd ‰thuÛ.

u ghJfhg;G ciwfÍd;„ HI itu]; cs;stUld; clYwT

nfhs;Sjy;

u HI itu]; cs;s xUtu; ghÊj;j Criag; ghÊj;jy;

u fu;g;gKs;sNghJ my;yJ gh¥l;Lk;NghJ jhÅlkUe;J

Foe;ijf;Fj; njhw;Wk;.

u HI itu]; cs;s xUtËd; FUÔia gËNrhÔf;fhky; khw;@L

nra;Ak;NghJ. Mdhy; RÊry; ,g;gÒnahU ‰fo;T ,Jtiu

ele;jÔy;iy.

ghÁay; ghJfhg;G KiwfÍd;˚yk;:

u GÔa egUldhd clYwÊd;NghJ ghJfhg;Giwfis

cgNahÏAq;fs;.

u Rf;Ïyg;ghaj;ij tha;˚yk; vLg;gijj; jÊUq;fs;.

u khjÊlha;f; fhyq;fÍy; tha; clYwTj; njhlu;Gfisj;

jÊu;f;fTk;.

Nghij kUe;J Cr ghÊg;gtu;fs; xUtu; ghÊj;j Crfis,d;ndhUtu; ghÊf;fh•u;fs;.

,e;j ÊÔKiwfis eilKiwg; gLj;JtÔy; Ìur;ridfs; Vw;gl;lhy; vÅl;];

MNyhridj;Ôizf;fsk; my;yJ FLk;gj;Ôl;lkly; ‰iyaj;ij ehLq;fs;.

HI itu];

vt;thW

njhw;Wk;?

HI itu];

njhw;Wtij

vt;thW

jLf;fKÒAk;?

ghJfhg;gw;w clYwit Vw;gLj;Jtjw;F xUtiu m„e;ÔUj;jy;

kl;Lk; NghjhJ. Rj;jk;> my;yJ ey;y cilfs;> HI iturÁUe;J

ghJfhg;G mÍf;fhJ.

Kf;Ïak;!

16

ghJfhg;gw;w clYwÊd; 3 khjq;fÍd; Ìd;ghf nra;ag;gLk;

gËNrhjidÅd; yk; m„e;J nfhs;syhk;. mNdf vÅl;]; ‰iyaq;fÍy;

,ufrakhd gËNrhjidfisr; nra;ayhk;. #q;fs; ,e;jg; gËNrhjidia

cq;fs; itj;ÔaËlk;> vÅl;]; MNyhrid ‰iyaj;Ôy;>

itj;ÔarhiyÅy; my;yJ FLk;gj;Ôl;l MNyhrid ‰iyaq;fÍy;

nra;J nfhs;syhk;.

,e;jg; gËNrhjidf;fhd fl;lzk; 30 Kjy; 90 Ìuhq;Ffs; tiu.

,urfakhf ,g; gËNrhjidiar; nra;a ÊUk;Ìdhy; nryTfis

#q;fs; nghWg;ngLj;jy; Ntz;Lk;. ,y;iyNay; itj;Ôaf; fhg;GWÔr;

nryTfisg; nghWg;ngLf;Fk;.

Mz;F„ia NahÎf;Fs; nrYj;j Kd;du; ghJfhg;Giw rijTwhky;

ntÍNa vLj;J Mz;F„Åd; Nky;Njhiyg; Ìd; js;Ía Ìd;du;

ciwÅDs; fhw;Wg;Gfhky; Nky; Fko;g;gFÔia ngUÊuyhYk;> Ml;fhl;Ò

ÊuyhYk; ÌÒj;jgÒ ,wg;gu; tisak; ntÍNa njËAk;gÒ itj;J

mÛAq;fs;. ,jd;˚yk; KO #sj;Ôw;Fk; ciwia cUl;Òg; Nghlyhk;.

tOtOg;Gj; jd;ik nfhz;l ghJfhg;Giw ÏØAk; mghak; mw;wJ.

,e;j ciwia clYwÊd; Ìd;G ntÍÅy; vLf;Fk;NghJ Mz;F„Ald;

Nru;j;Jg; ÌÒj;J ntÍÅy; vLf;fTk;. ghJfhg;GiwÅy; ntg;gk;> ®Ëa

xÍ glhky; ghJfhg;ghd KiwÅy; itf;fTk;. ghÊj;j Ìd;du; Fg;igj;

njhl;ÒÅy; NghlTk;. xt;nthU KiwAk; GÔa ciwiag;

gad;gLj;jTk;.

Muammer Kotbafl / AIDS Savaflım Derne¤i / Istanbul

Mz; ngz; ghJfhg;G ciwfs; kl;LNk (HI) iturÁUe;Jk; Vida

ghYwthy; flj;jg;gLk; Neha;fÍÁUe;Jk; ghJfhg;ig toq;Fk;.

17

HI itu];

njhw;„aij

vt;thW

m„ayhk;?

u

u

u

u

u

u

u

u

fu;g;gKw;wNt

isÅy;...

fu;g;gfhyk;

cq;fSf;fhd khjÊlha; tuÊy;iy. #q;fs; fu;g;gkhf ,Uf;fyhk;

vd;W ‰idf;Ïd;@u;fs;. khjÊyf;F tuhky;Nghd ry ehl;fÍd; Ìd;

fu;g;gg; gËNrhjid ˚yk; #q;fs; fu;g;gKw;„Uf;Ïd;@u;fsh

vd;gijcWÔg;gLj;j KÒAk;. ,g; gËNrhjidÅd;˚yk; cq;fs; rW#Ëy;

fu;g;gj;Ôw;fhd XNkhd;fs; ,Uf;Ïd;wdth vd;gij m„aKÒAk;. ,g;

gËNrhjidia kUe;Jf; filfÍy; thq;Ï %l;Òy; gËNrhÔf;fKÒAk;.

cq;fs; itj;Ôau; my;yJ FLk;gj;Ôl;l MNyhrid ‰iyaj;ÔYk;

,e;jg; gËNrhjidiar; nra;a KÒAk;.

clYwT-nfhs;sy;

18

kfÍUf;fhd Mz; ngz; kUj;JtËlk; my;yJ kUj;Jtr; rÅlk;

xOq;fhfg; gËNrhjidfSf;Fr; nry;Yjy; mtrak;. kUj;Jtr;r

fu;g;gfhyj;Ôy; czT> Ìurtk; Nghd;w cq;fs; Nfs;ÊfSf;Fg;

gÔyÍg;ghu;. Ìurtj;Ôd; Ìd;dH Foe;ijg;guhkËg;G> gh¥l;Ljy;>

Foe;ijf;fhd czT Nghd;w Êlaq;fisAk; Êsf;Fthu;. cq;fs;

%l;Òw;F te;J Foe;ijiaAk; cq;fisAk; ghu;j;J MNyhridfis

toq;Fthu;.

#q;fs; ÊUk;Ìdhy; ngw;Nwhuhfg;NghFk; Vida jk;gÔfSld; Nru;e;J

elf;Fk; tFg;Ìw;Fr; nrd;W kfg;NgW njhlu;ghd Êlaq;fisj;

jahu;g;gLj;jyhk;.

Ìur;ridfsw;w fu;g;gfhyk; mikAkhdhy; KO fu;g;gfhyj;ÔYk;

clYwT nfhs;syhk;. re;Njfq;fs; VJk; ,Ue;jhy; kUj;JÊr;r>

itj;ÔaËlk; ÊdhTq;fs;. clYwÊw;fhd czu;Tfs; ,UtUf;Fk;

NtWglyhk;. ,UtUf;FkilÅyhd ciuahly;fs; rwe;j

fu;g;gfhyj;Ôw;Fk;> fu;g;gfhyj;Ôd;Nghjhd clYwT ,izTfSf;Fk;

tØtFf;Fk;.

ry kUe;Jfs; fu;g;gKw;Ws;s ngz;fSf;F cfe;jitay;y.

,J njhlu;ghf itj;ÔaËd; MNyhridia ehLq;fs;.

fu;g;gfhyj;ÔYk; gh¥l;Lk;NghJk; ngz;fs; kJghdk;> Gifj;jy;

Nghd;wtw;iwj; jÊu;f;fTk;.

u

u

u

u

u

u

...Ntiy> fhgGWÔ> MNuhf;Ïak;> jhk;gj;Ôak;> ‰Ô Nghd;w Êlaq;fÍy;

re;Njfq;fs; Vw;gl;lhy; FLk;gj;Ôl;lkly; my;yJ fu;g;gfhy

MNyhrid ‰iyaq;fis ehlTk;. ·KftËg;gl;Òaiyg; ghu;f;fTk;‚

,tu;fs; cq;fs; Êlaq;fisf; Nfl;L ,ytrkhf MNyhridfs;

toq;Fthu;fs;. cq;fs; Êlaq;fs; ÌwUf;F ntÍÅlg;glkhl;lhJ.

...,t;thwd fu;g;gj;ij mØf;f‰idj;jhy; ek;Ìf;ifahd xUtUld;

cldÒahff; fijAq;fs;. ,e;jf;fu;g;gj;ij njhlu;tjh mØg;gjh

vd;gJ njhlu;ghd •u;khdj;ij vLg;gJ fÒdnkd;W mNdf ngz;fs;

m„thu;fs;. FLk;gj;Ôl;lkly; my;yJ fu;g;gfhy MNyhrid

‰iyaj;Ôy; ,J njhlu;ghd jfty;fisAk; MNyhrid

toq;ff;ƒÒatUld; ciuahLk; re;ju;g;gj;ijAk; ngW%u;fs;. fUr;

rijT njhlu;ghd jfty;fis mLj;j mj;Ôahaj;Ôy; ghu;f;fyhk;.

#q;fs;

ÊUg;gj;Ôw;F

khwhff;

fu;g;gKw;why;

...

fu;g;gfhyj;Ôy;

Ìur;ridfs;

re;Njfq;fs;

Vw;gl;lhy;

...

19

u

fUrijg;G

fUr;rijÊidr; nra;tjw;fhd ÊÔKiwfs; RÊry; kh‰yj;Ôw;F

kh‰yk; NtWgl;lit. fu;g;g mØT fu;g;gj;jilKiway;y. fu;g;gKw;Ws;s

jhÅd; MNuhf;Ïak; ghÔf;fg;gLk; gl;rj;Ôy; kl;LNk fu;g;g mØT rl;lg;gÒ

nra;aKÒAk;.

gy kh‰yq;fÍy; jhÅd; MNuhf;Ïa ‰iy vd;gÔy; r˚f> csÊay;

fhuzq;fSk; Nru;j;Jf;nfhs;sg;gLÏd;wd. ry kh‰yq;fs; ,t;

Êlaj;Ôy; ftdkhfTk;> kff;Fiwe;j fUr;rijTfisANk

mDkÔf;Ïd;wd.

jfty;fSk; cjÊAk;vq;Nf Ïilf;Fk;?

vd;d Êiy?

20

fu;g;g moit ·fUr;rijit) nraw;gLj;Jtjw;F itÔaud;;

cWÔg;gLj;jy; m„f;if KÏakhFk;. xt;nthU kh‰yKk; ,e;j

m„f;if vOJk; itj;Ôaiuj; •u;khÎj;Js;sJ. ,e;j m„f;ifia

vOJk; itj;Ôau; fUr;rijÊidr; nraw;gLj;jKÒahJ.

NtnwhU itj;j;Ôau; fUr;rijÊid itj;ÔarhiyÅy; my;yJ

kUj;JtkidÅy; nraw;gLj;Jthu;.

rl;lj;Ôd;gÒ tiuaWf;fg;glhÊl;lhYk; ,e;jf; fUr;rijT m„f;if

Kjy; 12 thuq;fSf;Fs; rku;gÌf;fg;gly; Ntz;Lk;. mjw;F Nkw;gl;lhy;

fUr;rijT nra;tÔy; rukq;fs; cz;lhfyhk;.

fu;g;gfhy MNyhrid ‰iyaj;ÔYk;> FLk;gj;Ôl;lkly; ‰iyaj;ÔYk;

ngwyhk;. ,q;F jfik tha;e;j cj;ÔNahfj;ju;fs; cq;fs;

Njitfis czu;e;J ,ytr MNyhridfis toq;Fthu;fs;.

itÔarhyÅy; eilngWk;. ÌuNjrjÔw;Fg; ÌuNjrk; itÔarhiyÅy;

jq;ÏÅUf;Fk; fhyk; NtWgLÏd;wJ. fu;g;gfhyj;Ôd; Muk;gÔy; fhw;Wf;

Fohahy; c„Q;r vLj;jy; KiwahYk; fu;g;g fhyk; 7 thuj;Ôw;Fs;

Mdhy; kUe;J KiwahYk; mfw;wyhk;.

fu;g;g mØthdJ xU itj;Ôa flikahjyhy; itj;Ôaf; fhg;GWÔahy;

,jw;fhd nryTfs; ngw;Wf;nfhs;sg;gLk;.

itj;Ôaf; fhg;GWÔ ,y;yhÊl;lhy; fu;g;g MNyhrid ‰iyak;>

FLk;gj;Ôl;lkly; ‰iyak; my;yJ itj;ÔarhiyÅd; r˚fNritg;

gFÔia ehLq;fs;.

#q;fs; fu;g;gKw;„Ue;J fu;g;gj;ijj;njhlu ÊUk;ghJ my;yJ ,ayhJ

Êl;lhy; ,aYkhdtiuÅy; cldÒahf FLk;gj;Ôl;lkly; ‰iyaj;ij

my;yJ itj;Ôaiu ehLq;fs;.

vt;thW eilngWk;?

Impressum

ntÍ™l;lhsu;fs;

Broschüre für Migrantinnen in der SchweizPLANeS, Schweizerische Stiftung für sexuelle undreproduktive GesundheitBrochure pour femmes migrantes en SuissePLANeS, Fondation suisse pour la santé sexuelle etreproductiveNeuauflage / Edition 2010

˚ythf;ÏaKk; mikg;Gk

Catherine StanglIn Begleitung der RedaktionsgruppeAvec l’accompagnement du comité de rédaction

Übersetzerin / Traductrice: Juliet Jayanthy Sellathurai

mikg;G

Atelier Diaphane, Anne Monard

njhlu;Gfs;

PLANeS, av. de Beaulieu 9Case postale 1229, 1001 LausanneTél. +41 (0)21 661 22 [email protected]

Büro BernMarktgasse 36, 3011 BernTel. +41 (0)31 311 44 08

cjÊfs;

Mit finanzieller Unterstützung durch migesplus imRahmen des Nationalen Programms Migration�undGesundheit� 2008-2013 des Bundesamtes fürGesundheit.Avec le soutien financier de migesplus dans le cadredu programme national migration�et�santé�2008-2013de l’Office fédéral de la santé publique.BAGAids-Hilfe SchweizLoterie romande

Ïilf;Fklk;

NkyÔfÌuÔfis,ytrkhfg;ngw;Wf;nfhs;syhk;.

www.plan-s.chPLANeS021 661 22 33

[email protected] Schweiz044 447 11 13, fax 044 447 11 14

www.migesplus.chGesundheitsinformationen in mehreren Sprachen,Schweizerisches Rotes Kreuz, DepartementGesundheit und Integration.Informations multilingues sur la santé, Croix RougeSuisse, Département Santé et intégration.

Albanisch / albanais Ciftet, Mbrojtja nga shtatzënia...

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Broschüre für Migrantinnen in der SchweizBrochure pour les femmes migrantes

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