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Art and Well-Being: Mapping the Connections Carol D. Ryff University of Wisconsin-Madison Why Museums? Association of Danish Museums Aarhus, Denmark – March 10, 2015

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Art and Well-Being:Mapping the Connections

Carol D. Ryff University of Wisconsin-Madison

Why Museums?Association of Danish Museums

Aarhus, Denmark – March 10, 2015

Topics

My research on psychological well-being What is it? How does it matter for health? MIDUS National Study

What are sources of well-being? How does art, music, literature, poetry, dance,

film, theatre, and nature matter to our lives? The museum experience and well-being

Trapholt Collaboration

What is psychological well-being?

(mental health as more thanthe absence of the negative)

Ryff (1989) “Happiness is everything, or is it?: Explorations on the meaning of psychological well-being”

Autonomy:marching toone’s owndrummer

Kjeragbolten, Norway

Environmental Mastery:managing your external world

Personal Growth: making the most of your talents and capacities

Imagerie Pellerin d’Epinal (19th century)

Positive Relations with Others: taking care of your social ties

Purpose in Life: finding meaning anddirection in your life

Self-Acceptance: recognizing and accepting your strengths and weaknesses

Self-portrait by Kseniya Beliaeva, woman artist from Belarus

Measuring Psychological Well-Being

Illustrative Items

• Autonomy (+) I have confidence in my opinions even if they are contrary

to the general consensus. (-) I tend to be influenced by people with strong opinions.

• Environmental Mastery (+) I am quite good at managing the many responsibilities of

my life. (-) The demands of everyday life often get me down.

• Personal Growth (+) I have the sense that I have developed a lot as a

person over time. (-) When I think about it, I haven’t really improved much as

a person over the years.

Illustrative Items

• Positive Relations with Others (+) Most people see me as loving and affectionate. (-) I have not experienced many warm and trusting

relationships with others.

• Purpose in Life (+) I have a sense of direction and purpose in life. (-) I don’t have a good sense of what it is I’m trying to accomplish in life.

• Self-Acceptance (+) When I look at the story of my life, I’m pleased with how

things have turned out.(-) Many days I wake up feeling discouraged about how I have lived my life.

Impact: 30 languages & 5,000 citations

Ryff(2014)

500+ Scientific Publications(150+ scientific journals)

Psychometric PropertiesAdult Development & AgingPersonality CorrelatesFamily LifeWork & Volunteer EngagementsHealth & BiomarkersIntervention/Clinical Studies

Ryff (2014) Psychotherapy & Psychosomatics

www.midus.wisc.edu

What have we learned?One Example:

aging and purpose in life[relevance for museums]

Source: MIDUS I

25-39

14.5

15.0

15.5

16.0

16.5

17.0

17.5

18.0

18.5

Young Midlife Older 40-59 60-74

Purpose in Life

Env. Mastery

Positive Relations

Autonomy

Females

Self-Acceptance

Per. Growth

Purpose in Life

Env. Mastery

Positive Relations

Autonomy

Males

Self-Acceptance

Per. Growth

14.5

15.0

15.5

16.0

16.5

17.0

17.5

18.0

18.5

Young Midlife Older 25-39 40-59 60-74

Source: MIDUS I

Longitudinal Decline (9-10 years) in Purpose in Life

14

15

16

17

18

T1 T2 T1 T2 T1 T2 T1 T2 T1 T2

35-44 45-54 55-64 65-74 75-84

Averagescore

Age at T2

BUT some older personsmaintain high purpose in life.

Those who do: live longer

have less diseasepractice better health behaviors

Those with higher purpose in life live longer.(Boyle et al., Psychosom Med, 2009)

Purpose in life is protective against Alzheimer’s and mild cognitive impairment.

(Boyle et al., Archives Gen Psychiatry, 2010)

Purpose in life modifies association between Alzheimers disease pathology and cognitive function

(Boyle et al., Arch Gen Psych, 2012)

High purpose in life reduces risk of myocardial infarction among adults with coronary heart disease

(Kim et al., J Behav Med, 2013)

Those with higher purpose in life have reduced risk of stroke

(Kim et al., J Psychosomatic Res, 2013)

Higher purpose in life more preventive health behaviors (cholest. tests, cancer screenings).

(Kim, Strecher, & Ryff, PNAS, 2014)

New agenda: building bridges

between art,

cultural experience

and well-being

e.g. Trapholt

What Nurtures Purposeful Life Engagement?

(at all ages)

Museums and Life Enrichment

HELPING US TO:

• Know ourselves (self-acceptance)

• Find meaning (purpose in life)

• Deepen our capacities (personal growth)

• Nurture our social ties (positive relations with others)

• Manage our worlds (environmental mastery)

• Live by our convictions (autonomy)

Have a good time (happiness, pleasure)

Summary Points

Human well-being is multifacetedIt matters for health It needs to be nurturedMuseums can provide vital nutrients, but

this needs to be studied/researched

Vision: exploiting untapped synergies between

art and science

[email protected]

http://midus.wisc.edu

(1) art as refuge

How might it work?

(2) art as inspiration

How might it work?

(3) art as entertainment

How might it work?

(4) art as provocation

How might it work?

We work in the dark, we do what we can,

we give what we have.Our doubt is our passion, and our passion is our task.

The rest is the madness of art.

Henry James(1843 – 1916)