Join us for the 4th Annual Healthy Harford DaySaturday, September 27, 2014 • 9 am - 1 pm

119 South Hays Street • Bel Air, Maryland(NEXT TO THE BEL AIR FARMERS’ MARKET)

Healthy Harford Day is a relaxing family-friendly event. Come to learn about the many di�erent ways we can get healthy and stay healthy!

Pick up some fresh produce at the Bel Air Farmers’ Market too!For more information visit healthyharford.org.

• Free exercise classes

• Zumba with Juan Alzamora and Karin Lawson

• Free health screenings from University of Maryland

Upper Chesapeake Health

• Plant based cooking demonstration with Jim Gerity

• Tips from area Nutritionists

• Hands only CPR party event

• Free bike helmets and professional fittings courtesy

of the Greg Krause Foundation

• Free massages from Massage Heights

• Gardening advice from UM Master Gardeners

• Cycle advice from the Bel Air Bike Shop

• Hands on Demonstrations from Rebel Bootcamp,

Beach Bee Stand Up Paddle boards, Xtend Barre,

Bootcamps by Kelly, and Ryan's Irish Dancing

• Lots of Children’s Activities - Inflatable Obstacle

Course, Stroller Strides, MD UCH Children's Center,

Face Painting with Exploration Art School, How to

grow and make your own baby food

• And so much more!

SCAN THIS QR CODE

TO CONNECT WITH US!

healthyharford.org

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