june 2012 e-newsletter
TRANSCRIPT
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PLAY
SWIM
WORK OUT
NEWS
CHAMBERSBU
RG
E-NEWS
LETTER
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LIVEIN THESUNSHINE,
SWIMIN THE
SEA,
DRINK INTHEWILD AIR.~RALPH WALDO EMERSON
SUMMER CAMPS 2012
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SUMMER CAMPS 2012 (June-August)
Ages 6-15
The YMCA offers all day fun for youth and teens in 1st
through 10th grade. Campers are divided by age groupsinto five age appropriate camps. Each week has a focus
on a different character building value: honesty, respect,
responsibility, caring, cooperation, trust, and many more!
Each activity is supervised by a trained camp counselorwith arts and crafts, recreational swimming, sports,
group games, movies, character counts, value sessions,aquatic lessons, and field trips to places like Hershey
Park and the Whitaker Center. We hold open registrationevery week.
Camps rotate on a weekly basis, as do the themes andlessons for the youth. Discounts are available for multiple
children in the same family. With our flexible start times,
it allows parents to drop their kids off at their conven-
ience. Camp hours are from 7:00 a.m. to 6:00 p.m.
Summer Fun Club Teen Trek
SFC I: Ages 6 Trek I: 11-12
SFC II: Ages 7-
8
Trek II:13-
15
SFC III Ages 9-10
$100/week members $102/week members
$120 non-members $122 non-members
Call the YMCA at (717) 263-8508
to register today!
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BIDDY
CAMP
Ages 3-5Times: 9:00 a.m. to Noon
$48/week for YMCA Members
$64/week for non-Members
A Week with Dr. Seuss
June 25-
29
No Camps this Week July 2-6
Basketball Camp July 9-13
Arts & Crafts July 16-20
Tumble & Groove July 23-27
Going Green July 30-Aug 3
All Sports August 6-10
ABCs of Arts & Crafts August 13-17
Adventures in Travel August 20-24
To register, call the Front Desk at
263-8508
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WITH THE BLAZINGSUMMER HEAT, OUR YMCAIS THE PLACE TO COOL OFF.
LEAP
LESSONSINTO
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THE YMCA HAS THE LARGESTSWIM PROGRAM IN THE AREA.
Our two indoor pools host events for adults, teens, seniors, and
kids alike six days a week, morning and evening, year-round. We
have trained professionals, dedicated coaches, and friendly faces
teaching lessons, leading aerobics, and having fun with YOU.
Swim lessons arent just forkids. Shredding body fat
on your torso and arms is im-portant for looking fit for thesummer (and for the rest ofthe year). Running primarilyfocuses on stripping fat fromones legs and core, but to getyour cardiovascular work foryour arm, back, and shoulders,you need to change up thepace if you want to tone.
Although swimming burnsabout half as many calories,the benefits for your body are
tremendous. Swimming reduc-es the stress on your joints by90% of that of running.
Additionally, many believe thatyou must sweat to get inshape. Taking a dip in ourOlympic length pool can burna significant amount of calo-ries for a total-body workout.
We all must suffer one of two pains: thepain of DISCIPLINE or the pain of REGRET.
The difference is discipline weighs in
OUNCES while regret weighs in TONS.
~ JIM ROHN
Author of Five Major Pieces to the Life Puzzle (1991)
2-week Intensive Mini Lessons [5x/week]
Session B: June 25-July 6
Session C: July 9-July 20
July 23-Aug 3
5-week Course Class Lessons [2x/week]
: July 16 Aug 18 M/W or T/Th
*Member and non-Members prices vary. Call us
263-8508 for more information.
BRITNEY SPEARS
...does water aerobics to
tone her midri. Shredding
belly fat is easy to do in the
pool.MISCONCEPTION
Adult water aerobics arenot just for seniors. TheCHBG-Y has a half-dozen
of these classes gearedfor people 18 and up.
STAY UP
TO DATE.
Looking for some healthy compeon, new friends, and
great exercise? Join the Ys summer swim team! Check
us out on FaceBook, Twier, or our website:
chbgyCHARGERS.com
SUMMER SWIM LESSONS FOR AGES 3 TO 12 YEARS OLD
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SUMMER
ACTIVITIESMasters Swimming
An organized team of new andformer competitive swimmers ages 19 &
up who wish to improve their fitness.Freestyle ability required.
Pickle Ball
Fun and exciting game combining
tennis, badminton, and Ping-Pong.Easy to learn and easy to play!
Golf League
Played at Greencastle Greens in two
-person teams every Monday from 5:20to 8:15 p.m. Plays in scramble golf
format; $25 per person.
Ultimate Frisbee League
Adults age 19 & up played during spring and
summer seasons.
GROUP
FITNESSAll classes are now being held in
the YMCA Program Center at756 S. Coldbrook Avenue
(717) 446-0533
Come check out our adult aerobics classes.Download the schedules on our website:
www.chbgy.org
For more information on these activities,visit our website or grab a brochure fromthe lobby!
We offer the following:
Stability Ball Sculpt -Forever Fit -CorePole & Beyond-Gentle Yoga -Body Sculpt -RIPPEDMindful Yoga -Y Fusion -Zumba - Cardio
Kickboxing-
Step Circuit-
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BIG NEWS! TheWILLIAM K. NITTERHOUSE
FAMILY YMCA PROGRAM CENTER
is now open with theARK CHILD DEVELOPMENT CENTER!
welcome.
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welcome.
YMCA PROGRAM CENTERBy: Brandon Smith
On Sunday, June 10th, The Chambersburg Me-
morial YMCA opened its William K. NitterhouseFamily YMCA Program Center and the Ark
Child Development Center. After starting itsrenovations last fall on the former elementaryschool on Coldbrook Avenue, the wellness cen-
ter brought in over thirty preschoolers - ages three to five - forthe summer program thus far.
As of Monday, June 11th, the Nitterhouse wellness center beganfully running all adult aerobics classes except karate at its new fa-cility. This mirror-walled room will host Zumba, Step, TRX, Forever
Fit, Sculpting, and more. Barb Houpt, Fitness & Wellness Director at
the Y, stated that the classes will fill up quickly (especially forZumba), so preregistration is going to become a necessity. Babysit-
ting and child watch will be provided at the YMCA at 570 E. McKin-ley Street location during these classes.
Each classroom in the Ark sports aflashy Smart Board to give its
preschoolers a hands-onapproach to technology.
Amidst the roomsadorned with largestuffed animals, hun-
dreds of books, and
color-coded chairsand tables stand the
staff members who
saw this project throughfrom the beginning. The
This is a GREAT
project for thedevelopment of
lives in thiscommunity.
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vid W. Matthews Jr. Pavilion.
Local donor William K. Nitterhouse of Nitterhouse Con-
crete came up with the idea for the project last year. Isaw the old Coldbrook Elementary for sale and thought it
was the perfect place for the Y to expand to, said Nitter-house in the opening ceremony on Sunday. I called Dave
[Matthews] and asked him if he needed space, then webegan working immediately on the school. I just wanted to
support our community.
Despite the summer opening, Executive Director DaveMatthews still has a few moremonths of work laid out for him.
This project is by no meanscompleted, said Dave Mat-
thews, Executive Director of the
YMCA. By our second openhouse in August, these whitewalls will be adorned with pictures, plaques, posters, and
colors. Imagine large animal decals on the walls adding to
the atmosphere.
The bidding began in June of 2011 for the property, and
construction started in October of the same year. Con-
struction ended Sunday as the cornerstone was placedwith a time capsule filled with memorabilia from pastteachers and students alike. At the open house, President
of the YMCA Board of Directors John Boozer emotionally
proclaimed, This is a great project for the develop-
ment of lives in this community!
Dave Matthews was pleased to announce the YMCA
has reached 82 percent of their minimum fundraisinggoal of $1.25 million. This would not have been possi-
ble without the continued generosity of our supportersand the Chambersburg community. The YMCA Family
thanks you! Matthews stated. The YMCA will continueseeking gifts and remains optimistic in reaching their
goal.
The Ark Child Development Center is holding open en-rollment for this summer and fall. Pricing is by week forfull-time preschool at $125 and is available Monday
through Friday, andis open from 6:30
a.m. to 6:00 p.m.
Half-day preschoolwill still be held inthe YMCAs Pre-
school Discovery
Center in the mainbuilding from Sep-
tember to May.