Kyu 10~9Kihon:Chudan oi zuki (Zenkutsu-dachi) (maju)Jodan Age-uke (Zenkutsu-dachi) (maju)Chudan Soto-uke (Zenkutsu-dachi) (maju)Gedan barai (Zenkutsu-dachi) (maju)Shuto-uke (kokutsu-dachi) (maju)Mae-geri (Zenkutsu-dachi) (maju)Kata: TaikyokuKyu 8Kihon:Chudan oi tsuki (Zenkutsu-dachi) (maju)Jodan Age-uke (Zenkutsu-dachi) (maju)Chudan Soto-uke (Zenkutsu-dachi) (maju)Gedan barai (Zenkutsu-dachi) (maju)Shuto-uke (kokutsu-dachi) (maju)Maegeri (Zenkutsu-dachi) (maju)Kata: Heian ShodanKumite: Gohon Kumite (5 langkah dng Zenkutsu-dachi) Jodan Oi tsuki & Chudan Oi tsukiKyu 7Kihon:Chudan Oi tsuki (Zenkutsu-dachi) (maju)Jodan Age-uke (Zenkutsu-dachi) (mundur)Chudan Soto-uke (Zenkutsu-dachi) (maju)Chudan Uchi-uke (Zenkutsu-dachi) (mundur)Shuto-uke (kokutsu-dachi) (maju)Maegeri (Zenkutsu-dachi) (maju)Yoko geri Keage (Kiba-dachi) (maju) (kanan-kiri)Kata: Heian NidanKumite: Gohon Kumite (5 langkah dng Zenkutsu-dachi) Jodan Oi tsuki & Chudan Oi tsukiKyu 6Kihon:Chudan Oi tsuki (Zenkutsu-dachi) (maju)Jodan Age-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (mundur)Chudan Soto-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (maju)Chudan Uchi-uke (Zenkutsu-dachi) (mundur)Shuto-uke (kokutsu-dachi) (maju)Maegeri (Zenkutsu-dachi) (maju)Yoko geri Keage (Kiba-dachi) (maju) (kanan-kiri)Yoko geri Kekomi (Kiba-dachi) (maju) (kanan-kiri)Kata: Heian SandanKumite: Kihon Ippon Kumite (1 langkah Zenkutsu-dachi ) Jodan Oizuki & Chudan Oizuki (posisi kanan dan kiri)Kyu 5Kihon:Rentsuki (Zenkutsu-dachi) (maju)Jodan Age-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (mundur)Chudan Soto-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (maju)Chudan Uchi-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (mundur)Shuto-uke (kokutsu-dachi) (maju)Maegeri (Zenkutsu-dachi) (maju)Rengeri (Mae-geri -Chudan-jodan)(Zenkutsu-dachi) (maju)Mawashi-geri (Zenkutsu-dachi) (maju)Yoko geri Keage (Kiba-dachi) (maju) (kanan-kiri)Yoko geri Kekomi (Kiba-dachi) (maju) (kanan-kiri)Kata Heian YondanKumite: Kihon Ippon Kumite (1 langkah Zenkutsu-dachi) Jodan Oizuki, Chudan Oizuki & Mae-geri (posisi kanan dan kiri)Kyu 4Kihon:Rentsuki (Zenkutsu-dachi) (maju)Jodan Age-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (mundur)Chudan Soto-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (maju)Chudan Uchi-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (maju)Shuto-uke (kokutsu-dachi) + Nukite (Zenkutsu-dachi) (maju)Maegeri (Zenkutsu-dachi) (maju)Rengeri (Mae-geri -Chudan-jodan)(Zenkutsu-dachi) (maju)Mawashi-geri (Zenkutsu-dachi) (maju)Yoko geri Keage (Kiba-dachi) (maju) (Kanan & kiri)Yoko geri Kekomi (Kiba-dachi) (maju) (Kanan & Kiri)Kata: Heian Godan Kumite: Kihon Ippon Kumite (1 langkah Zenkutsu-dachi) Jodan Oizuki, Chudan Oizuki & Mae-geri (posisi kanan & kiri)Kyu 3Kihon:Sanbon Renzuki (Zenkutsu-dachi) (maju)Jodan Age-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (mundur)Chudan Soto-uke (Zenkutsu-dachi) + Yoko Empi (Kiba-dachi) (maju)Chudan Uchi-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (mundur)Shuto-uke (kokutsu-dachi) + Nukite (Zenkutsu-dachi) (maju)Rengeri (Mae-geri -Chudan-jodan)(Zenkutsu-dachi) (maju)Mawashi-geri (Zenkutsu-dachi) (maju)Yoko geri Keage (Kiba-dachi) (maju) (kanan & kiri)Yoko geri Kekomi (Kiba-dachi) (maju) (kanan & kiri)Yoko geri Kekomi (Zenkutsu-dachi) (maju)Kata: Tekki ShodanKumite: Kihon Ippon Kumite (1 langkah Zenkutsu-dachi) Jodan Oizuki, Chudan Oizuki & Mae-geri, Yoko-geri Kekomi (posisi kanan & kiri)Kyu 2Kihon:Sanbon Renzuki (Zenkutsu-dachi) (maju)Jodan Age-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (mundur)Chudan Soto-uke (Zenkutsu-dachi) + Yoko Empi (Kiba-dachi) (maju)Chudan Uchi-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (mundur)Shuto-uke (kokutsu-dachi) + Nukite (Zenkutsu-dachi) (maju)Rengeri (Mae-geri -Chudan-jodan)(Zenkutsu-dachi) (maju)Mawashi-geri (Zenkutsu-dachi) (maju)Yoko geri Keage (Kiba-dachi) (maju) (kanan-kiri)Yoko geri Kekomi (Kiba-dachi) (maju) (kanan-kiri)Yoko geri Kekomi (Zenkutsu-dachi) (maju)Kata: Bassai - daiKumite: Jiyu Ippon Kumite (Semi bebas 1 langkah zenkutsu dachi) Jodan Oizuki, Chudan Oizuki, Mae-geri, Yoko-geri Kekomi (posisi kanan & kiri)Kyu 1Kihon:Sanbon Renzuki (Zenkutsu-dachi) (maju)Jodan Age-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (maju)Chudan Soto-uke (Zenkutsu-dachi) +Yoko Empi + Yoko Urakan (Kiba-dachi) + Chudan Gyakuzuki (Zenkutsu-dachi) (maju)Chudan Uchi-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (mundur)Shuto-uke (kokutsu-dachi) + Nukite (Zenkutsu-dachi) (maju)Rengeri (Mae-geri -Chudan-jodan) (Zenkutsu-dachi) (maju)Mawashi-geri (Zenkutsu-dachi) (maju)Yoko geri Keage (Kiba-dachi) (maju) (kanan-kiri)Yoko geri Kekomi (Kiba-dachi) (maju) (kanan-kiri)Yoko geri Kekomi (Zenkutsu-dachi) (maju)Kata: Sentei Kata (pilih salah satu:Bassai - dai, Kanku - dai, Jion, Empi)Kumite: Jiyu Ippon Kumite (Semi bebas 1 langkah zenkutsu dachi) Jodan Oizuki , Chudan Oizuki, Mae-geri, Yoko-geri Kekomi, Mawashi-geri (posisi kanan & kiri)Dan 1KihonJodan Junzuki (Oizuki ) + Chudan Gyakuzuki (Zenkutsu-dachi) (maju)Sanbon Renzuki (Zenkutsu-dachi) (maju)Jodan Age-uke + Chudan Gyakuzuki (Zenkutsu-dachi) (mundur)Chudan Soto-uke (Zenkutsu-dachi) + Empi + Yoko Urakan (Kiba-dachi) Chudan Gyakuzuki (Zenkutsu-dachi) (maju)Chudan Uchi-uke + Jodan Kizami-zuki + Chudan Gyakuzuki (Zenkutsu-dachi) (mundur)Shuto-uke (Kokutsu-dachi) + Nukite (Zenkutsu-dachi) (maju)Mae-geri (Zenkutsu-dachi) (maju)Rengeri (Mae-geri -Chudan-Jodan) (Zenkutsu-dachi) (maju)Yoko-geri Kekomi (Zenkutsu-dachi) (maju)Mawashi-geri (Zenkutsu-dachi) (maju)Yoko geri (Kiba-dachi ) Yoko-geri Keage + (change the leg ) Kekomi (maju)Kata: Sentei Kata )pilih salah satu: Bassai - dai, Kanku - dai, Jion, Empi)Kumite:Shiai KumiteDan - 2KihonPosisi semua dari Jiyu KamaeKizami + Sanbon Renzuki (maju)Mae-geri + Junzuki (Oizuki ) + (maju)Rengeri (Kiba-dachi) Yoko-geri Keage + (ganti kaki) Kekomi (maju)Zenkutsu-dachi Yoko-geri Kekomi + Gyakuzki (Zenkutsu-dachi) (maju)Zenkutsu-dachi Mawashi-geri + Gyakuzki (Zenkutsu-dachi) (maju)Zenkutsu-dachi Age-uke (mundur) (maju)Mawashi-geri + Yoko Uraken uchi + ( melangkah) Chudan Oizuki (maju)Zenkutsu-dachi Mae-geri + Yoko-geri Kekomi + Ushiro-geri (dilakukan pada posisi diam (musubi dachi))Kata: Tekki NidanKumite Shiai KumiteDan - 3Kihon:Posisi dari Jiyu kamaeSanbon Renzuki (maju)Jodan Age-uke +Chudan Soto-uke + Gedan barai +Chudan Gyakuzuki (mundur)Chudan Uchi-uke + Jodan Kizami-zuki + Chudan Gyakuzuki (maju)Shuto-uke (Kokutsu-dachi) + Mae ashi-Mae-geri + Nukite (maju)Mae-geri + Yoko-geri Kekomi + Mawashi-geri + Chudan Gyakuzki (maju)(mundur) Jodan Age-uke +(maju)Mae-geri + Chudan Gyakuzki (maju)Kata: Tekki SandanKumite: Shiai KumiteDan - 4Kihon:Dimulai dari Jiyu KamaeSanbon Renzuki (maju)Jodan Age-uke +Chudan Soto-uke + Gedan barai +Chudan Gyakuzuki (mundur)Chudan Uchi-uke + Jodan Kizami-zuki + Chudan Gyakuzuki (maju)Shuto-uke (Kokutsu-dachi) + Kizami-Mae-geri + Nukite (mundur)(Kaki yg sama) Mae-geri + Yoko-geri Kekomi + Chudan Gyakuzuki (maju)(maju untuk setiap tendangan) Mae-geri + Yoko-geri Kekomi + Mawashi-geri +Chudan Gyakuzki (maju)Kata: Tokui KataKumite: Shiai KumiteDan - 5Kata: Tokui Kata ditambah pertanyaan2 ttg Kata tsb, Shitei Kata (membuat drill berdasarkan Heian 1 - 5 and Tekki Shodan )Kumite: Shiai KumiteDan - 6Kata: Tokui Kata ditambah pertanyaan2 ttg Kata tsbKumite: shiai KumitePresentasi: Presentasi dr paper/makalah tentang teknik2 karateDan - 7Kata: Tokui Kata ditambah pertanyaan2 ttg Kata tsbKumite: shiai KumitePresentasi: Presentasi dr paper/makalah tentang teknik2 karateDan 8-9-10: Rekomendasi dr Shihan Kai