Keeping the Wind in Your Sails

My Babies

What is your outlook?

Be an Optimist

Create Your Own Happiness

• You Are In Charge of Your Own Happiness• Don’t Obsess over Things You Can’t Control• Reward Yourself• Exercise During the Work Week• Don’t Judge and Gossip• Stay true to yourself; know your moral and

ethical boundaries• Clear the Clutter

• Give Someone A Hand• Let Your Strengths Flow• Smile and Laugh More• Stay Away From Negative People• Laugh at Yourself• Cultivate an Attitude of Gratitude• Believe the Best Is Yet to Come

My Favorite Thing

Look on the Bright Side

Don’t Worry Be Happy

Getting Started

New Exercise Program• Set Goals• Make it Fun• Put it on Paper• Join Forces• Reward• Be Flexible

New Project• Set a Goal• Make a list• Break into smaller pieces • Have a strategy, be

prepared to change course• Get help/work together

This is my life!!!