Kick Stress, Do Yoga

Presentation by: Nicole Kennedy

AgendaStress

Negative Effects

Cheap Yoga

Depressed?

Stress hinders multitasking

20 % of students are stressed at most times

Not a religion

Not

only

for

flexible

people

Not all yoga is gentle

Positive effects

of yoga

Reduces

depression

Aids in digestion

Yogatoday.com

Take a step in the

right direction