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KURSPLAN Wiesloch Premium Club | In den Weinäckern 13 | Tel. 06222-386722 Kursplan gültig vom 01.04.2018 - 30.06.2018
KATEGORIEN
Body & Mind Cardio & Workout
Dance & Fun Indoor Cycling
Kinder- /Jungendkurs
Kraft & Workout
ÖFFNUNGSZEITEN
MO 07:00-23:00 DI 08:30-23:00
MI 07:00-23:00 DO 08:30-23:00
FR 08:30-23:00 SA 09:00-21:00
SO 09:00-21:00 FT 09:00-21:00
KINDERBETREUUNG
MO 09:00-12:00 | 15:45-20:00 DI 09:00-12:00 | 16:30-20:00
MI 08:45-12:00 | 17:00-20:00 DO 09:00-12:00 | 17:00-20:00
FR 09:00-12:00 | 17:00-20:00 SA 09:00-13:00
SO 09:00-13:00 FT 09:30-14:00
INTENSITÄT
* Basic
** Medium
*** Advanced
RÄUME
ICR Indoor Cycling Room R1 Kursraum 1
R2 Kursraum 2 R3 Kursraum 3
An Feiertagen findet das Programm wie sonntags oder lt. Aushang statt. Änderungen und Irrtümer vorbehalten.
MONTAG DIENSTAG MITTWOCH DONNERSTAG FREITAG SAMSTAG SONNTAG08:45-09:15 Cornelie D. R1
BECKENBODENTRAINING 09:15-10:10 Silvia S. R2
WIRBELSÄULENTRAINING 09:00-09:55 Ute S. R1
FUNCTIONAL TRAINING 09:30-10:25 Stefanie R. R2
BODEGA MOVES® 09:00-10:00 Diana B. ICR
INDOOR CYCLING II ** 09:30-10:25 Nicole M. R1
BAUCH BEINE PO 09:45-10:15 Felicia R. R1
M.A.X.®09:15-10:10 Cornelie D. R1
WIRBELSÄULENTRAINING 09:30-10:25 Felicia R. R1
ZUMBA® 09:00-10:25 Astrid B. R2
KUNDALINI YOGA 09:30-10:25 Petra M. R1
KONDITIONSWORKOUT 09:00-09:55 Gaziye B. R2
FITNESS MIX 10:30-12:00 Joachim V. ICR
INDOOR CYCLING III *** 10:00-10:55 Gaziye B. R2
WIRBELSÄULENTRAINING09:30-10:25 Linda K. R2
MUSKELTRAINING 10:30-11:25 Petra M. R1
BAUCH BEINE PO 10:00-10:55 Ute S. R1
PILATES 10:30-11:25 Petra M. R1
WIRBELSÄULENTRAINING 09:30-10:00 Ute S. R1
M.A.X.® 10:30-11:55 Astrid B. R2
KUNDALINI YOGA ** 10:15-11:10 Felicia R. R1
ZUMBA®10:15-11:40 Cornelie D. R1
HATHA YOGA * 15:15-15:55 Patricia S. R1
ELTERN-KIND-TURNEN 10:30-11:25 Hannelore M. R2
WIRBELSÄULENTRAINING 10:30-11:25 Stefanie R. R2
BODEGA REFLOW® 10:00-10:55 Ute S. R1
PILATES 10:30-11:25 Nicole M. R1
FITNESS MIX 10:15-11:15 Jens H. ICR
INDOOR CYCLING II **10:30-10:55 Linda K. R2
FASZIENWORKOUT 16:00-16:55 Hannelore M. R1
ELTERN-KIND-TURNEN 17:30-18:55 Beatrice R. R2
HATHA YOGA * 17:30-18:00 Lena B. R2
M.A.X.® 10:00-10:55 Gaziye B. R2
AEROBIC DANCE ** 15:00-16:25 Arno F. R3
POWER SANDSACK 11:15-12:10 Felicia R. R2
BAUCH BEINE PO16:00-16:55 Hannelore M. R1
FITNESS MIX 17:00-17:55 Hannelore M. R2
PILATES 18:00-18:55 Tanja P. R1
MTV DANCE *** 18:00-18:55 Lena B. R1
POWER DUMBELL® 11:00-11:25 Ute S. R1
FASZIENWORKOUT 11:30-12:25 Jens H. R1
POWER DUMBELL®17:00-17:55 Antonio G. R3
KARATE KIDS 17:00-17:55 Nicole M. R1
MUSKELTRAINING 18:45-19:45 Wolfgang L. ICR
INDOOR CYCLING II ** 18:00-18:55 Christina E. R2
TÔSÔ X 15:00-15:55 Antonio G. R3
KARATE KIDS 12:00-12:55 Arno F. R3
KARATE PRÜFUNGSVORB.17:00-17:55 Hannelore M. R2
BODYSTEP * 17:45-18:45 Claus L. ICR
INDOOR CYCLING II ** 19:00-19:55 Felicia R. R2
ZUMBA® 18:30-19:25 Antonio G. R3
KARATE EINSTEIGER 16:00-16:55 Antonio G. R3
KARATE KIDS 12:30-12:55 Jens H. R1
BAUCH INTENSIV17:30-18:00 Bianca H. R1
M.A.X.® 18:00-18:55 Ute S. R2
FUNCTIONAL TRAINING 19:00-19:55 Tanja P. R1
KONDITIONSWORKOUT 19:00-19:55 Birgit M. R1
MUSKELTRAINING 17:00-17:55 Antonio G. R3
KARATE JUNIOR
18:00-18:55 Bianca H. R1
TÔSÔ X 18:00-18:55 Nicole M. R1
BAUCH BEINE PO 20:00-21:25 Felix G. R2
JAZZ DANCE ** 19:00-19:55 Helga I. R2
BODYSTEP 18:00-18:55 Lena B. R1
BAUCH BEINE PO
18:00-19:00 Wolfgang L. ICR
INDOOR CYCLING II ** 19:00-20:00 Claus L. ICR
INDOOR CYCLING II ** 20:00-20:55 Alexander S. R1
POWER DUMBELL® 19:30-20:25 Antonio G. R3
KARATE 18:00-19:00 Udo S. ICR
INDOOR CYCLING II **
18:00-18:55 Antonio G. R3
KARATE JUNIOR 19:00-20:25 Arno F. R3
POWER SANDSACK 20:00-21:25 Birgit M. R2
KUNDALINI YOGA 18:00-18:55 Marion S. R2
HOUSE MOVES
18:00-18:55 Ute S. R2
PILATES 19:00-19:55 Jens H. R1
POWER DUMBELL® 19:00-19:55 Lena B. R1
POWER DUMBELL®
19:00-19:55 Antonio G. R3
KARATE PRÜFUNGSVORB. 19:00-19:55 Julia S. R2
HIP HOP
19:00-19:25 Ute S. R2
FASZIENWORKOUT 20:00-20:55 Sibylle V. R1
WIRBELSÄULENTRAINING
19:00-19:25 Bianca H. R1
STRETCH
19:15-19:30 Udo S. ICR
INDOOR CYCLING INTRO
19:30-20:15 Udo S. ICR
INDOOR CYCLING I *
19:30-20:25 Tanja P. R1
POWER DUMBELL®
19:30-20:55 Petra B. R2
HATHA YOGA
20:30-21:25 Josephine K. R1
BAUCH BEINE PO