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TRANSCRIPT
Worldwide Marriage Encounter
LanguagesOf
Love
Partially taken from The Five Love Languages by Dr. Gary Chapman, Moody Press, Copyright 1992.Used with Permission
05/16/23 1
Images of Languages of
Love Different “ Languages” Different “Dialects” Emotional “Love Tank”
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NOTES1
2
3
4
5
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Love Tank
How full is my love tank right now?
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THE FIVE LOVE LANGUAGESPROFILE
HOW TO USE THIS PROFILE
The profiling system, developed by Jim Toole in cooperation with Gary Chapman, will assist you in discovering your primary love language. For those who are certain they already know their primary love language, the profile will serve as confirmation. For those not quite sure which love language is their primary one, the profile will bring clarification.
The format is simple. You will be presented with 30 pairs of statements. Read each pair with this question in mind: Which of these would I prefer to receive from my spouse? You may enjoy both expressions of love, but if you could have only one, which would you choose? After you have made your choice, circle the X at the end of the statement. Be sure to circle only one X for each set of statements.
For example, if you think that AI like to receive notes of affirmation@ describes you better than AI like it when you hug me,@ draw a circle around the X in the first statement.
I like to receive notes of affirmation XI like it when you hug me X
When you finish the profile, total each column vertically.
A B C D E
1. I like to receive notes of affirmation from you . . . . . . . . . . . . . I like it when you hug me . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
X. . . . . . . . . . . . X
2. I like to spend one-to-one time with you . . . . . . . . . . . . . . . . . . I feel loved when you give practical help to me . . . . . . . . . . . . .
. . .
. . . X. . . . . .
X
3. I like it when you give me gifts . . . . . . . . . . . . . . . . . . . . . . . . . I like taking long walks with you . . . . . . . . . . . . . . . . . . . . . . . .
. . .
. . .. . . X
X
4. I feel loved when you do things to help me . . . . . . . . . . . . . . . .I feel loved when you touch me . . . . . . . . . . . . . . . . . . . . . . . . .
. . .
. . .. . .. . .
. . .
. . . X. . .
X
5. I feel loved when you hold me in your arms . . . . . . . . . . . . . . . I feel loved when I receive a gift from you . . . . . . . . . . . . . . . .
. . .
. . .. . .. . .
. . . X
. . . X
6. I like to go places with you . . . . . . . . . . . . . . . . . . . . . . . . . . . . I like to hold hands with you . . . . . . . . . . . . . . . . . . . . . . . . . . .
. . .
. . . X. . . . . . . . . X
7. Visible symbols of love (gifts) are very important to me . . . . . . . . . X
. . . X
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I feel loved when you affirm me . . . . . . . . . . . . . . . . . . . . . . . .
A B C D E
8. I like to sit close to you . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . I like for you to tell me I am attractive/handsome . . . . . . . . . . .
. . . X
. . . . . . . . . X
9. I like to spend time with you . . . . . . . . . . . . . . . . . . . . . . . . . . . I like to receive little gifts from you . . . . . . . . . . . . . . . . . . . . . .
. . .
. . . X. . . X
10.Your words of acceptance are important to me . . . . . . . . . . . . I know you love me when you help me . . . . . . . . . . . . . . . . . .
X. . . . . . . . . X
11. I like to be together when we do things . . . . . . . . . . . . . . . . . . I like the kind words you say to me . . . . . . . . . . . . . . . . . . . . .
. . . X
X
12.What you do affects me more than what you say . . . . . . . . . . .I feel whole when we hug . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
. . .
. . .. . .. . .
. . .
. . . X. . . X
13. I value your praise and try to avoid your criticism . . . . . . . . . .Several inexpensive gifts from you mean more to me than one large gift . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
X
. . . . . . X
14. I feel close when we are talking or doing something together . I feel closer to you when you touch me often . . . . . . . . . . . . . .
. . .
. . . X. . . . . . . . . X
15. I like for you to compliment my achievements . . . . . . . . . . . . I know you love me when you do things for me that you don=t enjoy doing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
X
. . . . . . . . . X
16. I like for you to touch me when you walk by . . . . . . . . . . . . . .I like it when you listen to me sympathetically . . . . . . . . . . . .
. . .
. . .. . . X
. . . . . . X
17. I feel loved when you help me with my jobs around the house I really enjoy receiving gifts from you . . . . . . . . . . . . . . . . . . .
. . .
. . .. . . . . .
. . . X
X
18. I like for you to compliment my appearance . . . . . . . . . . . . . . I feel loved when you take time to understand my feelings . . .
X. . . X
19. I feel secure when you are touching me . . . . . . . . . . . . . . . . . .Your acts of service make me feel loved . . . . . . . . . . . . . . . . .
. . .
. . .. . .. . .
. . .
. . .. . . X
X
20. I appreciate the many things you do for me . . . . . . . . . . . . . . .I like receiving gifts that you make . . . . . . . . . . . . . . . . . . . . . .
. . .
. . .. . .. . .
. . . X
X
21. I really enjoy the feeling I get when you give me your undivided attention . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . I really enjoy the feeling I get when you do some act of service for me . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
. . .
. . .
X
. . . . . . X
22. I feel loved when you celebrate my birthday with a gift . . . . . . . . . . . X
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I feel loved when you celebrate my birthday with meaningful words (written or spoken) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . X
A B C D E
23. I know you are thinking of me when you give me a gift . . . . . I feel loved when you help out with my chores . . . . . . . . . . . .
. . .
. . .. . .. . .
X. . . X
24. I appreciate it when you listen patiently and don=t interrupt me I appreciate it when you remember special days with a gift . . .
. . . X X
25. I like to know you are concerned enough to help with my daily tasks . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .I enjoy extended trips with you . . . . . . . . . . . . . . . . . . . . . . . . .
. . .
. . .. . . X
. . . X
26.Kissing me unexpectedly excites me . . . . . . . . . . . . . . . . . . . . Giving me a gift for no special occasion excites me . . . . . . . .
. . .
. . .. . .. . .
. . . X
. . . X
27. I like to be told that you appreciate me . . . . . . . . . . . . . . . . . . .I like for you to look at me when you are talking . . . . . . . . . . .
X. . . X
28.Your gifts are always special to me . . . . . . . . . . . . . . . . . . . . . I feel good when you are touching me . . . . . . . . . . . . . . . . . . .
. . .
. . .. . .. . .
X. . . . . . X
29. I feel loved when you enthusiastically do some task I have requested . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .I feel loved when you tell me how much you appreciate me . .
. . . X
. . . . . . X
30. I need to be touched every day . . . . . . . . . . . . . . . . . . . . . . . . .I need your words of affirmation daily . . . . . . . . . . . . . . . . . . .
. . . X
. . . . . . . . . X
Total each column (All 5 columns should equal 30.)
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Dialogue/Sharing
Dialogue:What are my feelings as we begin this enrichment?
Sharing:
Share how you felt when your love tank was FULL during your dating days.
What did MY spouse do that helped me feel loved?
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Falling in Love
Indicators:
Not act of will
Effortless and instinctive, requiring little discipline
Lack of genuine interest in spouse’s personal growth
Notes:
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Being in Love =Decision to Love
Indicators:
Emotional but not obsessive
Requires an act of will, effort and discipline
Based on reason
Seeks growth for the spouse
Notes:
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ExerciseList a few crazy things that we did when we were falling in love:
1. __________________________________________________________________2. __________________________________________________________________3. __________________________________________________________________
Dialogue:Recall a time of being in love (Deciding to love) WAMFAT?
Sharing:Share a recent experience of deciding to love my spouse. What makes it difficult for me to love in this way?
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SHARING SALT
Be Sensitive to each person’s different pace
A llow opportunities for everyone to contribute
L isten with your hearts and minds to those in your group
T ry to move along through questions, different people will respond in different ways
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The 5 Love Languages
Words of Affirmation
Quality Time
Receiving Gifts
Acts of Service
Physical Touch
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Love Language 1
Words of AffirmationQuality Time
Receiving Gifts
Acts of Service
Physical Touch
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Words of Affirmation
Using words that build up
Dialects
Complimentary Words You look sharp in that suit.
Do you ever look nice in that dress. WOW!
You must be the best cook in the world. I love these potatoes.
I really appreciate you washing the dishes tonight.
I really appreciate you taking out the garbage.
Encouraging Words You’re the best engineer for that job. You can do it!
If you want to be an artist, you should try it! You are really good.
Kind Words I understand why you forgot to stop at the store. Don’t worry about
it, we can go together.
It’s okay if my new suit isn’t pressed. I can wear the other one to
the meeting.05/16/23 15
Request Words I love those apple pies you make, would it be possible for you to
make one for me this week?
I would like to spend some time with you. Could we go to a
movie tonight?
Words of Praise You are a wonderful father.
You have a wonderful way of working with people. You sure do
help everyone to be a part of the group.
Words of Thanks Thank you for taking that phone call for me, I wasn’t really up to
it.
Thanks for being home on time, it helped me to feel more
relaxed about being ready to leave on time.
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ExerciseLIST SOME OF YOUR SPOUSE’S POSITIVE TRAITS:1__________________________________________________
2__________________________________________________
3__________________________________________________
4__________________________________________________
5__________________________________________________
6__________________________________________________
Examples:
He hasn’t missed a day of work in 12 years.
He makes the house payment every month.
He mows the lawn every week.
He carries out the garbage every week without me asking.
She makes the beds every day.
She is a very neat housekeeper.
She is a great cook.
She does the washing and most of the ironing.
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Exercise1. Read what your spouse wrote.
2. Express verbal appreciation to your spouse for one or two things on your list
3. Write down two things that helped you feel loved, because your spouse has affirmed you about them verbally.
1___________________________________________________
2___________________________________________________
Dialogue:
HDIF when you use words of affirmation towards me?
Commitment:At least once per week, verbally affirm your spouse for a quality or
something they do.
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Love Language 2
Words of Affirmation
Quality TimeReceiving Gifts
Acts of Service
Physical Touch
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Quality Time
Togetherness
Focused and Undivided Attention
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Quality TimeDialects Quality Conversation
Quality Activities
Quality Conversations
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Quality Conversations
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Quality TimeLearning to Talk:
List 3 things that happened to you yesterday or today and what was the feeling that you had at the time:
1. __________________________
Feeling: _____________________
2. __________________________
Feeling: _____________________
3. __________________________
Feeling: _____________________
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ExerciseMake two lists:1) List activities that I would like my spouse to do with me
a) ________________________________________
b) ________________________________________
c) ________________________________________
d) ________________________________________
e) ________________________________________
2) List activities that I think my spouse would like me to do with him/hera) ________________________________________
b) ________________________________________
c) ________________________________________
d) ________________________________________
e) ________________________________________
3) Quietly share with your spouse what you wrote
Sharing Question:What new thing did I learn in this presentation and exercise?
Commitment:At least once per month do an activity that your spouse would like you to do with them. This is a choice by you, not a requirement from your spouse.
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Love Language 3
Words of Affirmation
Quality Time
Receiving GiftsActs of Service
Physical Touch
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Love Language 3Receiving Gifts
Visible Symbol of Love
Exercise:Make a list of all the gifts your spouse has expressed excitement about receiving through the years. These can be gifts from you or from others.
1__________________________________________________
2__________________________________________________
3__________________________________________________
4__________________________________________________
List at least 2 gifts that your spouse gave you that helped you feel loved and special:
1_________________________________________________
2_________________________________________________
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You may wish to look at the gift as an
Inve$tment
In the Relationship
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The value of the giftIs in the eye of the
Beholder
Sharing:How important is giving/receiving gifts to me in expressing or experiencing love?
Remember: We are talking about all kinds of gifts here, not just gifts that are expensive, or even purchased. The bouquet of wild flowers is a gift of love.
Commitment: At least once per week, surprise your spouse with a gift of love. Remember that it can be a simple flower or a night out to dinner, but it needs to be something you give in order to lift up your spouse with love.
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Love Language 4
Words of Affirmation
Quality Time
Receiving Gifts
Acts of ServicePhysical Touch
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Love Language 4Acts of Service
Doing Things:
With thought, effort and with a positive spirit
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Acts of Service
Dialects:
Requests not Demands
Special Projects vs. Routine Tasks
Important to Spouse as a Person
Unexpected/ Surprise Acts
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Impediments toActs of Service
What we do for each other before marriage is no indication of what we will do after marriage.
Love is a choice and cannot be coerced.
Requests give direction to love, demands stop the flow of love.
Making demands can be seen as treating our spouse as an object.
Criticisms and demands can dry up our love tanks.
The criticism from your spouse can be a clear clue as to their primary love language.
Learning the love language of acts of service will require some of us to reexamine our stereotypes of the roles of husbands and wives.
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ExerciseList 4 things that would help you feel loved if your spouse did them for you (REMEMBER: these are requests, not demands. You have no right to EXPECT your spouse to do them)1.
2.
3.
4.
Now list 4 things that you think would help your spouse feel loved if you did them for him/her:1______________________________________________
2______________________________________________
3______________________________________________
4______________________________________________
Dialogue: Recall an act of service from my spouse or when I tried to love via an act of service. WAMF recalling this?
Sharing: How important is this love language to me? Name a time when my spouse surprised me with an act of service.
Commitment: At least once per week, surprise your spouse with an act of service that he/she would not expect.
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Love Language 5
Words of Affirmation
Quality Time
Receiving Gifts
Acts of Service
Physical Touch
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Love Language 5Physical Touch
To touch my body is to touch me
A powerful communicator of emotion
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Physical Touch
Dialects:
Touch as Communication
Sexual Touch/ Intercourse
Touch in Crisis
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Physical TouchPhysical touch, as a gesture of love, can reach to the depths of our being and really help fill our emotional love tanks.
Of the five senses, touching, unlike the other four, is not limited to one localized area of the body. It causes pain or pleasure. We interpret the touch as hot or cold, loving or hostile.
Physical touch can make or break a relationship. It can communicate hate or love.
LUKE 8:43 – 4843And a woman was there who had been subject to bleeding for twelve years,D but no one could heal her. 44She came up behind him and touched the edge of his cloak, and immediately her bleeding stopped. 45"Who touched me?" Jesus asked. When they all denied it, Peter said, "Master, the people are crowding and pressing against you." 46But Jesus said, "Someone touched me; I know that power has gone out from me." 47Then the woman, seeing that she could not go unnoticed, came trembling and fell at his feet. In the presence of all the people, she told why she had touched him and how she had been instantly healed. 48Then he said to her, "Daughter, your faith has healed you. Go in peace." 1
Jesus used touch as a message of His love for His people. Loving touches are a basic of love, no matter what your primary language.
Some common expressions of physical touch:
Holding hands Pinch your cheeks Kisses and hugs Snuggling in each other’s arms Sexual intercourse
Aspects of physical touch:
Think of touch as having a broad spectrum. We all thrive on touch Sexual intercourse is only one dialect Don’t forget, our priests and religious can have the love language of physical touch!
1Excerpted from Compton's Interactive Bible NIV. Copyright (c) 1994, 1995, 1996 SoftKey Multimedia Inc. All Rights Reserved
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Physical TouchTouches are not created equal.
Even the same touch can be received differently on different occasions.
Some touches will bring more pleasure than others.
Touches may be simple and only require a moment such as a pat on the back or helping someone get out of the car.
Touches may be explicit and require your full attention
Be considerate and aware of how we touch, what pleases our spouse and what does not, what is appropriate and what is not.
What is most important is for the touchee to feel free to give feedback on whether a touch is pleasurable or not.
Don’t make the mistake of thinking that the touch that brings pleasure to you will also bring pleasure to your spouse!
Almost instinctively, in times of crisis, humans hug or physically reach out to one another. It is at these times that our greatest need is to seek the reassurance of love.” “The body is for touching. Whatever there is of me resides in my body. To touch my body is to touch me.
Touching sends messages of love, warmth, caring. Touches reach into our emotions. Touches talk and express feelings beyond words.
“To withdraw from my body is to distance yourself from me emotionally.”
Pulling away from touches can cause a range of feelings from concern to deep pain and loss.
Feelings can be of inadequacies and loss.
Feel disaffirmed with lack of touches.
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Below is a list of examples of physical touches. We would like you to use a rating scale of 1 to 5, where 1 is not at all pleasurable, and 5 is highly pleasurable. On the left side of the page marked “your spouse” is a box to write in what you believe your spouse would rate this touch. For example: do they like you playing with their hair? On the right side marked “your rating” put in your rating of this physical touch. For example: Do you like it
when your spouse plays with your hair?
Your Spouse Physical Touch Description Your Rating
Playing with your hair
Pinching of cheeks
Rubbing ears
Kissing
HuggingHolding Hands
Kissing on the neck
Back Rubs
Foot massages
Slow dancing
Blowing on the ears
Facial touches
(Other)
(Other)
(Other)
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DialogueDialogue:Share a time when I experienced love from my spouse through
physical touch. WAMF recalling this?
Commitment:At least once per week, take a 1 minute vacation (hold each other close wherever you are at the moment) for 1 whole minute and if you are in an appropriate place, learn how your spouse needs to be touched at the moment. Simple touches on the face or shoulders say a lot!
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Discover Your Primary Love Language!
PROFILE SCORING
A = Words of Affirmation C = Receiving Gifts E = Physical TouchB = Quality Time D = Acts of Service
HOW TO INTERPRET YOUR PROFILE SCORE
Your highest score indicates your primary love language. Your second highest score indicates your secondary love language. If two scores are identical, you are bilingual (you have two primary love languages). If the scores of your primary language and your secondary language are close (for example, 10 and 9 respectively), it indicates both are important to you. Whatever your spouse does to express love in either of these languages will get emotional points with you. The highest possible score for any one love language is 12.
Having a clear picture of your primary and secondary love languages will explain much of your past behavior. Think back over the past and ask yourself, AWhat have I most often requested from my spouse?@ Chances are your answer will lie within the scope of your primary and secondary love languages. You have been requesting that which would meet your deepest need for emotional love. Your requests, however, might have come across as nagging or criticizing and thus driven your spouse away.
Another question to ask yourself is, AHow have I most often expressed love to my spouse?@ You may find that you have been speaking your own language rather than the primary language of your spouse. If so, you might not have made many emotional points with your spouse but you can give yourself credit for having been sincere. More importantly, having a clear understanding of your primary and secondary love languages can make your future more enjoyable. A journey of a thousand miles begins with the first step.
Concentrate the next few months on speaking your spouse=s love language consistently. Remember the words of Jesus: AIt is more blessed to give than to receive@ (Acts 20:35). Love begets love. Few people will be unresponsive to love expressed consistently and in the primary love language. Your chances of being loved by your spouse increase daily as you fill his/her love tank.
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SPEAKING A LOVE LANGUAGE
How to relate to a person with this love language
Communication Actions What to Avoid
Words of Affirmation
ComplimentsAffirmationKind Words
Send notes/cards Criticism
Quality Time One-to-one timeNot interruptingFace-to-faceConversation
Take long walks togetherDoing things togetherTaking Trips
Longs periods of being apartMore time with friends than with spouse
Receiving Gifts PositiveFact-oriented information
Give gifts on special occasions and not so special occasions
Forgetting special days
Acts of Service Action words like:AI Can,@ AI will,@ AWhat else can I do?@
Helping with house and yard choresRepair/maintenanceActs of kindness
Ignoring spouse=s requests while helping others
Physical Touch A lot of nonverbalsVerbals need to be word pictures
TouchesHugsPatsKisses
Physical neglect or abuse
05/16/23 43
Discover Your Primary Love Language!
The HurtsWhat does my spouse do/fail to do that hurts most deeply?
The RequestsWhat have I most often requested?
Giving of LoveHow do I regularly express love to my spouse?
OthersLook back to early times!Do a love tank check?
05/16/23 44
The 5 Love Languages
Words of Affirmation
Quality Time
Receiving Gifts
Acts of Service
Physical Touch
05/16/23 45
Discover Your Primary Love Language!
Answer the following questions:What does my spouse do/fail to do that hurts most deeply? The opposite of what hurts you the most is probably your love language. ____________________________________________________________________________________________
What have I most often requested of my spouse? They are likely the things that help you feel most loved!____________________________________________________________________________________________
In what way do I regularly express love to my spouse? Your method maybe an indication of how you would like to be loved! __________________________________________________________________________________________________________________________________________
What do I think my primary love language is?______________________________________________
List the other 4 love languages in the order of preference:
2___________________ 4 _____________________
3___________________ 5 _____________________
05/16/23 46
Discover Your Primary Love Language!
Now, write down what you think your spouse’s primary love language is:_____________________________________________
After completing the above questions, discuss what you wrote with your spouse.
Sharing:What did I discover in this session, about myself and how I need to love my spouse?
Commitment: Put on your calendar a way to reinforce your desire to love your spouse in his/her love language. Maybe include it in one of your dialogues.
05/16/23 47
Love Language 6Dialogue as a Language of
Love
Focus on Feelings
Intimacy Grows
05/16/23 48
DialogueConversion of Heart
Take responsibility for feelings Share them – listen and accept
Conversion of Mind
Take responsibility for thoughts Learn and understand
Conversion of Habit
Take responsibility for behavior Make responsible choices
05/16/23 49
SPEAKING A LOVE LANGUAGE IN DIALOGUE
Here are some examples of ways you can speak your spouse=s love language in your dialogue time. These are just a few ways, be creative and use your dialogue time as a way to not only communicate intimately, but also to love your spouse in their primary love language.
Words of Affirmation Begin your love letter with an endearing qualityBegin your love letter by thanking them for something they did that day
Quality Time Do a prayer or short bible reading before your dialogueHave additional conversation after your dialogue
Receiving Gifts Present your love letter as a gift with a kissTuck a piece of candy inside your notebook
Acts of Service Put the children to bed early Clear the dinner dishes so you can dialogue earlierGather a list of dialogue questions to choose fromSet up a special dialogue place in your home
Physical Touch Sit close together during dialogueTouch in some way as you share your love letters and dialogue (hold hands, touch feet, put your arm around your spouse)
05/16/23 50
DialogueDialogue
What has been the impact, on us and on our dialogue, of discovering our love language this weekend? WAMFAT. DILD
Commitment:
Make daily dialogue a decision to love your spouse. Make it a habit to love your spouse each day as part of your dialogue, in their love language, if possible.
Commit to continued growth in intimacy by attending other enrichments. Learn to love each other better so that your Sacrament can be a beautiful Sign of Christ’s love.
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Appendix
05/16/23 52
Prayer
Staying In Love
When we first fell in love, Lord,our love for each other was so intense, so alive.
We realize, Lord,that love can’t remain at the same level day in and day out,
but help us at least occasionally recapturesome of those precious feelings and emotions
that we so often experiencedwhen we were falling in love.
Lord, don’t let either of us ever allow our marriageto turn into a taken-for-granted relationship.
And when we are tempted to blame our partnerfor any dullness that may occasionally exist,
remind us, Lord, that it is the responsibility of each of us
to continually try to put a little more vitalityand romance into our lives.
It’s up to each one of us to go out of our way to make the other feel needed, appreciated and special;
to praise each other, compliment each other, and give each other the security of feeling truly loved.
Let us learn, Lord, not only how to rekindle the spark that started our love;but also how to turn that spark into a flame
that will grow brighter with each passing year.
The prayers used in the Languages of Love Formation were taken from “Prayers for Married Couples” by Renee BartkowskiISBN 0-89243-301-9
05/16/23 53
PrayerLet Us Learn to Love as You Do
Let us learn to love each other As totally and completely and unconditionally
As you always love us.You look at us, Lord,
And see all our faults and weaknesses;You see our pettiness,
Our selfishness,Our narrow-mindedness,
Our arrogance,And still you love us.
You love us just as we areWith all of our flaws
And imperfectionYou love us without reservation or condemnation.
Teach us, Lord, To love exactly as you do.
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PrayerDoing Our Share
Did each of us pull our fair share of the load today, Lord?Or did we tend to sit back and let our partner
do more than they should have?
Help us, Lord, to always be fair enough and loving enough to willingly help each other with the many chores
that must be done each day.
It’s so easy, Lord,especially when we feel tired or lazy,
to evade lending each other a helping hand.
It’s so tempting to just hold back and wait for our partner to do all the tedious and unpleasant jobs.
Let us realize how selfish and unfair it isto take advantage of our loved ones in this way.
Teach us, dear Lord, how to be thoughtful and considerate enoughnot only to undertake jobs without being asked
but to also do them without complaining.
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Love Language Commitments WORDS of AFFIRMATION:At least once per week, verbally affirm your spouse for a quality or something they do!
QUALITY TIME:Once per month do an activity that your spouse would like you to do with them. This is a choice by you, not a requirement from your spouse.
RECEIVING GIFTS:At least once per month, surprise your spouse with a gift of love. Remember that it can be a simple wild flower or a night out to dinner, but it needs to be something you give in order to lift up your spouse with your love.
ACTS OF SERVICE:At least once a week, surprise your spouse with an act of service that he/she was not expecting.
PHYSICAL TOUCH:At least once per week, take a one minute vacation (hold each other close wherever you are at that moment for one whole minute) and if you are in an appropriate place, learn how your spouse needs to be touched at that moment. (Simple touches on the face, hair or shoulders say a lot!)
LOVE YOUR SPOUSE:Put on the calendar a way to reinforce your desire to love your spouse in his/her love language. Maybe include it in one of your weekly dialogues.
DIALOGUE:Make daily dialogue a decision to love your spouse. Make it a habit to love your spouse each day as part of your dialogue in their love language, if possible.Commit to continue growing in intimacy by attending other enrichments. Learn to love each other better so that your Sacrament can be a beautiful Sign of Christ’s love.
LOVE TANK GAME: TANK CHECKWhen you come home one of you says to the other, “On a scale of zero to ten how is your love tank tonight?” Zero means empty and ten means I’m full of love and can’t handle any more. You give a reading on your emotional love tank ten to zero indicating how full it is. Your spouse says, what could I do to help fill it. When you make a suggestion (something you would like your spouse to do or say that evening) to the best of their ability they will respond to your request. Then you repeat the process but you exchange roles so that both of you have an opportunity to do a reading on your love tank and make a suggestion towards filling it. If you play the game for three weeks, you will be hooked on it and it can be a playful way of stimulating love expressions in your marriage.
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Enrichment Evaluation Form
What is your predominant personality style: Catalyst Organizer Helper Thinker
What do you believe is your love language?___________________________________________________
Are you male or female? Male Female
1. What did you like most about the material presented? ________________________________________
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2. What did you like most about how it was presented? _________________________________________
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3. What did you like least about the material presented? ________________________________________
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4. What did you like least about how it was presented? _________________________________________
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5. What can we do specifically to improve:
Time? _____________________________________________________________________________
Workbooks? ________________________________________________________________________
6. Were the exercises helpful? _____________________________________________________________
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7. Were the exercises clear? If not why not? __________________________________________________
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8. Were the sharing questions helpful? _______________________________________________________
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9. Were the dialogue questions helpful? ______________________________________________________
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Please put any general comments on the back. Thanks!!!
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