large list of names, actions, origins.doc
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Muscles of Facial Expression
ACTION ORIGIN INSERTION
Buccinator Compresses cheek (as in
sucking)
Molar alveolar region of mandible
and maxilla
Orbicularis oris
Orbicularis oris Squeezes closed and protrudeslips (as in kissing)
Maxilla and mandible aroundmouth
Muscles and skin of lips
Zygomaticus major Draws angle mouth up (as insmile)
Zygomatic bone Skin and muscle at corners of mouth
Frontalis Raise eyebrow, wrinkle forehead Galea aponeurotica (scalp tendon) Skin of eyebrows
Orbicularis oculi Squeezes eye closed (as insquinting)
Frontal bone on medial wall oforbit
Eyelids
Platysma Pulls lower lip down (as in
frowning)
Fascia of pectoralis Mandible, skin of lower face
Muscles of Mastication
ACTION ORIGIN INSERTION
Masseter Elevates mandible (as in closingmouth)
Zygomatic arch and bone Mandible ramus and angle
Temporalis Elevates mandible Temporal, frontal, parietal bones Coronoid process of mandible
Muscles that act on Neck (to move head)
ACTION ORIGIN INSERTION
Sternocleidomastoid Flexes neck (as in cocking headto one side, or flex down if both)
Manubrium, clavicle (medial third) Mastoid process of temporalbone
Splenius capitis(posterior)
Extends or hyperextends neck(as if looking up)
C7-T3 (spinous process) Mastoid process of temporalbone
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Muscles that act on Shoulder (to move the arm)
ACTION ORIGIN INSERTION
Deltoid (anterior) Flexion and medial rotation ofhumerus at shoulder
Clavicle Deltoid tuberosity of humerus
Deltoid (middle) Abducts humerus at shoulder (asin upward flap)
Acromion Deltoid tuberosity of humerus
Deltoid (posterior) Extension and lateral rotation ofhumerus at shoulder
Scapular spine Deltoid tuberosity of humerus
Pectoralis major Flexion, adduction, medialrotation of humerus at shoulder(as in bench press)
Sternum to rib 7Medial half of clavicle
Intertubercular groove ofhumerus
Latissimus dorsi Extends, adducts, mediallyrotates humerus at shoulder(pulls down)
T7-L5, ribs 10-12, iliac crest Intertubercular groove ofhumerus(muscle travels under axillaryregion)
Rotator Cuff Muscles (ALL these small muscles help to keep head of humerussnug in glenoid fossa)ACTION ORIGIN INSERTION
Subscapularis Medially rotates humerus atshoulder
Subscapular fossa of scapula Lesser tubercle of humerus
Supraspinatus ABducts and laterally rotateshumerus at shoulder
Supraspinous fossa of scapula Superior part of greatertubercle of humerus
Infraspinatus Laterally rotates humerus atshoulder
Infraspinous fossa of scapula Posterior greater tubercle ofhumerus
Teres minor Adducts and laterally rotatehumerus at shoulder Lateral border of scapula Inferior greater tubercle of humerus
Muscles that act on Scapula (to move shoulder)ACTION ORIGIN INSERTION
Levator scapulae Elevates, adducts (retracts)scapula (as in bringing shoulderup/in to ear)
Transverse processes C1-C4 Medial border of scapula,superior to spine
Rhomboideus major Adducts (retracts) scapula (as inpulling shoulders back and up)
T2-T5 spinous processes Medial border of scapula
Serratus anterior Abducts scapula (to raise armand pull shoulder forward, as inpunching)
Ribs 1-9 Anterior surface of vertebralborder of scapula
Trapezius (upper) Elevates scapula (as in Occipital bone, C1-C7 spinous Lateral 1/3 clavicle and
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shrugging) processes acromion processTrapezius (middle) Retracts and elevates scapula (as
in pulling shoulders back and up)T1-T5 spinous processes Spine of scapula
Trapezius (lower) Retracts and depresses scapula(as in pulling shoulders back anddown)
Spinous process T6-T12 Medial 1/3 of scapula spine
Muscles that act on the Elbow (to move the forearm)
ACTION ORIGIN INSERTIONBrachialis Flexes elbow (as in raising
forearm)Anterior distal shaft of humerus Coronoid process of ulna
Brachioradialis Flexes elbow (as in raisingforearm)
Lateral supracondylar ridge of distalhumerus
Styloid process of radius
Pronator teres Pronates forearm at elbow (as intwisting forearm toward body)
Medial epicondyle of humerus,coronoid process of ulna
Lateral midshaft of radius
Biceps brachii Flexes elbow, supinates forearm Long supraglenoid tubercle ofscapula
Short coracoid process of scapula
Radial tuberosity
Triceps brachii Extends forearm at elbow (longhead also stabilizes shoulder)
Long: infraglenoid tubercle ofscapulaLateral: posterior proximal shaft ofhumerusMedial: posterior distal shaft ofhumerus
Olecranon of ulna
Muscles that act on Wrist (to move hand)
ACTION ORIGIN INSERTION
Extensor carpi radialisbrevis Extends wrist, radially deviateswrist (aBduction) Lateral epicondyle of humerus Metacarpal III (base)
Extensor carpi ulnaris Extends wrist, ulnar deviateswrist (aDduction)
Lateral epicondyle of humerus,posterior shaft of ulna
Metacarpal V (base)
Flexor carpi ulnaris Flexes wrist, ulnar deviates wrist(aDduction)
Medial epicondyle of humerus Pisiform, hamate, metacarpalV (base)
Flexor carpi radialis Flexes wrist, radially deviateswrist(aBduction)
Medial epicondyle of humerus Metacarpals II and III (base)
Extensor digitorum Extends digits of hand and wrist Lateral epicondyle of humerus Dorsal aspect of phalanges II-V
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Muscles of Breathing
ACTION ORIGIN INSERTION
External intercostals Pulls ribs up toward origin,elevate ribcage to causeinspiration
Inferior border rib above Superior borders rib below
Internal intercostals Pulls ribs down towards origin,
depress ribcage to causeexpiration
Superior border rib below
(note: different from A&PFLIX)
Inferior border rib above
(note: different from A&PFLIX)
Diaphragm Diaphragm drops down toenlarge thoracic cavity, causinginspiration
Xiphoid process, ribs 10-12, costalcartilage 5-9, lumbar vertebrae
Central tendon (in center ofthe disc shaped muscle)
Muscles that act on Vertebral Column
ACTION ORIGIN INSERTION
Spinalis thoracis Unilaterally: lateral flexionvertebral col.
Bilaterally: extension andhyperextension of vertebralcolumn
T11-L2 T1-T6
Rectus abdominis Compresses abdomen, flexesvertebral column
Pubis crest and symphysis Xiphoid process, costalcartilage 5-7
Muscles that act at Hip (to move leg)ACTION ORIGIN INSERTION
Gluteus maximus Extends hip (as in pushing downon a stair), rotates femur laterally
Ilium, sacrum, coccyx Gluteal tuberosity of femur
Adductor magnus Extends hip and adducts femur Ischial and pubic rami Linea aspera of femur
Tensor fasciae latae (tenses or stabilizes hip and kneejoints)
Iliac crest near anterior superiorspine
Lateral condyle of tibia
Adductor longus Flexes hip, adducts femur Pubis Linea aspera (shorter insertionthan magnus)
Psoas major Flexes hip Vertebral bodies T12-L5 Lesser trochanter of femur
Gracilis Adducts thigh, flexes knee Pubis Medial aspect of proximal tibia
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Pectineus Adducts, flexes, medially rotatesthigh at hip
Pubis and pubic ramus From lesser trochanter tosuperior part of linea aspera offemur
Sartorius Flexes hip and flexes knee,laterally rotates thigh (crosslegged position)
Anterior superior iliac spine Medial aspect of tibial tuberosity
Muscles that Flex Knee (hamstrings work as a group, as when preparing to kick a ball)ACTION ORIGIN INSERTION
Biceps femoris Flexes and laterally rotates knee,extends and adducts hip
Long head: Ischial tuberosityShort head: Posterior mid-shaft offemur
Head of fibula
Semimembranosus Flexes knee Ischial tuberosity Posterior medial condyle of tibia
Semitendinosus Flexes knee Ischial tuberosity Medial surface of proximal tibia(slightly anterior to insertion ofsemimembranosus
Muscles that Extend Knee (quadriceps work as a group, as when kicking a ball)
ACTION ORIGIN INSERTION
Rectus femoris Extends knee, flexes hip Anterior inferior iliac spine of coxalbone
Tibial tuberosity and patella
Vastus lateralis Extends knee Greater trochanter, linea aspera of femur
Tibial tuberosity and patella
Vastus medialis Extends knee Linea aspera of femur Tibial tuberosity and patella
Vastus intermedius Extends knee Anterior shaft of femur Tibial tuberosity and patella
Muscles that act on Ankle (to move foot)
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ACTION ORIGIN INSERTION
Gastrocnemius Plantar flexion at ankle, flexesknee
Medial and lateral epicondyles offemur
Calcaneus
Soleus Plantar flexion at ankle Proximal third of tibia and fibula Calcaneus
Tibialis anterior Dorsiflexion and inversion atankle
Lateral tibia, interosseousmembrane
Medial cuneiform, metatarsal 1