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Index 565
IndexIndexIndexIndexIndexIndex
Note: Page numbers followed by b indicate boxed text.
116th Pennsylvania Volunteer Infantry Etiquette, 90
1964 ROTC Vitalization Act, 724–hour clock, 5424–hour standard, 55
AAA, 350ABCs of Cardiopulmonary Resuscitation,
289b, 290Abolishment of Slavery, 490Abridging, defi ned, 459ABU, 32Active-duty units, 40Active duty, 9, 28, 36, 52Active listening, defi ned, 164Adams, John, 443, 518Addiction, defi ned, 304Addictive drug, defi ned, 326Address
label, 107line, 52
Addressee list, 110Adherence, 80Adjectives, defi ned, 127Adjourn, defi ned, 444Adopt-a-Family activities, 14Adopt-a-Highway programs, 14Adrenaline, defi ned, 143Aerobic
capacity, defi ned, 245exercise, defi ned, 244
Aerospace Science Instructor (ASI), 8, 96
AF Core Value, 89Affi rmative action, defi ned, 495
AFJROTC’sbadges, 39cadet rank descriptions, 20, 37cadets, 8, 20, 27, 28, 32curriculum, 8history, 6instructors, 8Operational Supplement, 28, 36, 40organization, 7, 15, 16patch, 40program, 7, 8units, 15website, 28
AFJROTCI, 28, 29AFROTC, 5AIC insignia, 36, 37Airey, Paul W., 36Air Force
core values, 80chief of staff, 34, 36grade insignia, 32headgear, 32JROTC cadet rank insignia, 36, 37JROTC rank insignia, 32JROTC Organizational Chart, 16–19Junior ROTC Instruction, 28Junior ROTC Operations, 28Thunderbirds, 66National Guard, 80
Airman fi rst class, 35–38Airmen’s grade and rank insignia, 36Air pollution
defi ned, 358causes of indoor, 364b
Al-Anon, 351Alateen, 351Alcohol, 340–354
alcoholism, 347–352defi ned, 340teen drinking of, 352–354, 352bas threat, 340–347
Index566
Alcoholics Anonymous, 350Alcoholism, defi ned, 347Algae, defi ned, 366Aliens, defi ned, 419Allegiance, defi ned, 43Allergic reactions, 225, 363, 364Alternatives, defi ned, 353Alveoli, defi ned, 212Amendments
to Constitution, 459b–470bdefi ned, 455
American Academy of Pediatrics, 261American Cancer Society, 337American Creed, 400bAmerican fl ag, 382–399
courtesies of, 386–399history of, 382–386
American Heart Association, 231, 289, 290, 337
American Heritage Dictionary of the English Language, 42
American Lung Association, 337American Medical Association, 371American Red Cross, 276, 289, 432American Revolution, 82Amino acids, defi ned, 226Ammonia, defi ned, 326Amphetamine, defi ned, 306Amphibious, defi ned, 406Anabolic steroids, defi ned, 258Anabolism, defi ned, 265Anaerobic exercise, defi ned, 244Analgesics, defi ned, 299Analogy, defi ned, 129Anemia, 224Anheuser-Busch Company, 342Annual training camp, 60Anorexia nervosa, defi ned, 269Anthony, Susan B., 491, 492Antibiotics, defi ned, 299Antibodies, defi ned, 299Antidepressants, defi ned, 182Anxiety disorder, defi ned, 179Appeals courts, defi ned, 524Appellate courts, defi ned, 524Appellate jurisdiction, defi ned, 452Appetite, defi ned, 222Apportionment, defi ned, 463
Appropriate weight, defi ned, 260Appropriations, defi ned, 448Aristotle, 412Armed Forces’ Day, 387Arms, defi ned, 486Army JROTC (AJROTC), 9, 10Army’s Golden Knights, 66Arrhythmias, defi ned, 291Articles of the Constitution, 441b–456bAscots, 29Ashby, Emmee, 73Asian countries, 43, 84Assert, defi ned, 148Assertive, defi ned, 166Atomic bomb, 85Attention defi cit hyperactivity disorder
(ADHD), defi ned, 305Attitude
defi ned, 59importance of positive, 58–62positive, 60b
Auditory nerve, defi ned, 216Authenticate, defi ned, 401Automated External Defi brillator (AED),
291–292Aviation history, 8
BBacon, Francis, 42Badge, 23, 32, 39Bail, defi ned, 460Baltic Journal of Health, The, 263Barbiturate, 308Barton, Clara, 274Basal Metabolic Rate (BMR), defi ned, 266Basic concepts, defi ned, 120Basic training, 81Basics of discipline, 64Battle of Lake Erie, 384Beats per minute (bpm), 248, 249Beedies, 325Behavior, personal, 120–201
avoiding and preventing violence, 190–201
emotional health care, 172–179making positive decisions, 156–170managing stress, 140–154
Index
Ind
ex
Ind
ex
Ind
ex
567
Behavior, personal, continuedmental health care, 179–187note taking, 120–129study skills, 130–138
Bellamy, Francis M., 399Beret insignia, 39, 48Bernstein, Andrew, 140Bicameral legislative body, defi ned, 501Bidis, 325Bill of Rights, 474–488
defi ned, 457protection of Americans, 488–497protection of freedoms, 474–480protection of rights, 485–488reason for, 474rights of accused, 481–485
Bills, defi ned, 445Binge drinking, defi ned, 342Binge eating disorder, defi ned, 271Biodegradable, defi ned, 375Bipolar disorder, defi ned, 180Black, Hugo, 480Blood alcohol concentration (BAC),
defi ned, 346Blood pressure, defi ned, 210Board, defi ned, 48Board of Admiralty, 405Body image, 260–272
defi ning, 260–262eating disorders and, 269–272weight and, 262–269
Body language, defi ned, 162Body Mass Index (BMI)
calculation, 268defi ned, 261formula, 266
Body systems, 204–220circulatory system, 209–210digestive system, 217–219human body, 204muscular system, 207–209nervous system and sense organs,
213–217respiratory system, 212–213skeletal system, 204–207waste system, 219–220
Boone, Herman, 60Borglum, Gutzon, 429
Brace map, 128Brain stem
defi ned, 214drug abuse effects on, 304
Branches of the US Armed Forces, 34Brazil, 369Breyer, Stephen G., 527Bridges, Cornelia, 383British Army Regimental Mess, 113British Royal Marines, 406Bronchi, defi ned, 212Brown v. Board of Education of Topeka,
Kansas, 494, 495Bubble map, 127Budget, defi ned, 414Buerger’s disease, 330Bulimia nervosa, defi ned, 270Bulk, defi ned, 31Bullying, defi ned, 191Bunting, defi ned, 392Bureau of Marine Inspection, 407Bureaucracies, defi ned, 427Bush, George H.W., 469Bush, George W., 418, 420, 423b,
428, 517Bylaw, defi ned, 415Byrd, Richard, 517
CCadet
appearance, 22, 29appointment, 20auxiliary societies, 27citizenship, 7corps, 8, 20, 21, 92Honor Code, 74Military Ball, 91, 92, 105, 107,
113–115Calories, defi ned, 223Canada, 365, 410, 421Canby, William J., 383Cancer, defi ned, 329Carbohydrates, defi ned, 226Carbon dioxide, 209Carbon monoxide (CO), defi ned,
327, 364Cardiac muscles, defi ned, 208
Index568
Cardiopulmonary resuscitation (CPR)ABCs of, 289bdefi ned, 289for adults, 290infant CPR, 289training, 289
Carrington, Edward, 478Cartilage, defi ned, 206Carver, George Washington, 425Castillo, Tom, 420Catabolism, defi ned, 265Caucus, defi ned, 506Cause and effect, defi ned, 126Cells, defi ned, 205Censorship, defi ned, 477Census, defi ned, 503Centers for Disease Control and Prevention
(CDC), 190, 197, 247, 261, 324, 340Cerebellum, defi ned, 214Cerebral cortex, 304Cerebrum, defi ned, 214Chain of command, 9, 44, 83Chest cavity, defi ned, 213Chevron, 34, 36, 38Chlorofl uorocarbons (CFCs), defi ned, 363Choking
adult, 286emergency, 285infant, 285victims, 285
Cholesterol, defi ned, 230Cilia, defi ned, 327Circuit, defi ned, 525Circulatory system, defi ned, 209Citizens
defi ned, 411rights, duties, and responsibilities, 426b
Citizenship, defi ned, 23Civic
duties, 6responsibilities, defi ned, 410
Civics, 410–433citizenship/naturalization process,
419–422defi ned, 410duties and responsibilities of citizenship,
422–433need for government, 411–418
Civilliberties, defi ned, 474rights, defi ned, 493
Civil Rights Act of 1957, 495Civil Rights Act of 1964, 494, 495Civil Rights Movement, 495bClem, Lindsey, 4, 5Clinical depression, defi ned, 181Clinical ecology, defi ned, 358Clinton, Bill, 517, 527Closed fracture, defi ned, 279Clotting, defi ned, 209Cloture, defi ned, 511Clove cigarettes, 325Club drugs, defi ned, 307Coast Guard
JROTC classes, 7Junior Leadership Program, 13
Coat of arms, 40Code of
behavior, 90conduct, 70, 86, 87, 89ethics, 73, 76
Code talkers, 509bCody, James A., 34Cold turkey, defi ned, 326Colonists, defi ned 382Coma, defi ned, 309Common law, defi ned, 460Communication, 8, 51, 52, 84, 107,
110, 113Communications skills
body language, 162eliminating barriers, 166listening, 164refusal, 165–166speaking, 163using “I” messages, 162–163
Community, defi ned, 410Company of Rangers, 113Comparing and contrasting,
defi ned, 127Complete proteins, defi ned, 227Comprehension, defi ned, 126Comprehensive Smoking Education
Act, 323Comradeship, defi ned, 113Conat, James, 137
Index
Ind
ex
Ind
ex
Ind
ex
569
Concurrent jurisdiction, defi ned, 523Congress, 65, 79, 82, 93Congressional Marine Committee, 382Congressional Medal of Honor, 64Conscience, defi ned, 86Consequences, defi ned, 168Conservation, defi ned, 376Conservatives, defi ned, 501Constituents, defi ned, 503Constitution of the United States,
436–472Amendments to, 459b–470bArticles of, 441b–456bdefi ned, 436interpretation of, 471–472Preamble of, 439–440
Constitution Day, 387Context, defi ned, 127Continental Army, 34Continental Congress, 82Continental Navy, 405Cool-down, defi ned, 254Cornea, defi ned, 215Cornell method, 124, 125Cornell Note-Taking System, 124, 125,
131, 139Cornerstones of JROTC, 68, 69Courtesy, defi ned, 43Court-martial, defi ned, 43Cross-training, defi ned, 245Crow, Jim, 493Custom, defi ned, 42Customs and courtesies of JROTC,
42–56history of, 44–47military time, 54–56recognition and respect methods,
48–54Cyberbullying, defi ned, 193
DDart, Justin, 431Decision-making, defi ned, 157Decisions, making positive, 156–170
communication skills and, 161–166electronic media and, 167–170goal setting, 156–161
Declaration of Independence, 382, 383, 401, 402, 436
Deforestation, defi ned, 369Dehydration, defi ned, 256Democracy
defi ned, 415principles of American, 418b
Deoxyribonucleic acid (DNA), defi ned, 329
Democratic party, 502bDepartment of Defense, 312Deport, defi ned, 422Depressants, defi ned, 307Depression, signs of, 184bDesigner drugs, 315Desolate, defi ned, 180de Tocqueville, Alexis, 433Detoxifi cation, defi ned, 317, 350Detox units, 318Devolve, defi ned, 450Diabetes, defi ned, 218Diaphragm, defi ned, 213Diastolic pressure, defi ned, 211Dictatorship, defi ned, 415Die, defi ned, 402Dietary Guidelines for Americans,
232–234defi ned, 232
Digestion, defi ned, 217Dignitary, defi ned, 93Dining-In, defi ned, 113Dining-Out, defi ned, 113Dining etiquette, 90, 96, 112Diplomat, defi ned, 518Direct democracy, defi ned, 415Disabilities Act of 1990, 495Discipline
defi ned, 63importance of, 63–68
Discrimination, defi ned, 493Diseases, 79Disordered eating, 271Distress, defi ned, 140District courts, defi ned, 523Double jeopardy, defi ned, 482Douglas, William O., 520Draft, defi ned, 424Drug Dependence, Inc., 351
Index570
Drug free, 318bDrug-free decisions
alcohol, 340–354environmental health, 356–377medicines and drugs, 296–319tobacco, 322–337
Drugs, defi ned, 296Due process, defi ned, 483Durant, Michael, 63Duties, defi ned, 422, (tax) 446
EEardrum, defi ned, 216Eating disorders
defi ned, 269help for, 272b
Eating healthy, 233bEckhardt, Christopher, 480Ecology, defi ned, 358Ecosystem, defi ned 366Ecstasy, 315Eisenhower, Dwight D., 406E-government, 416Electoral College, defi ned, 515Electors, defi ned, 515Electrolytes, defi ned, 228Emancipation, defi ned, 463Emerson, Ralph Waldo, 70Eminent domain, defi ned, 483Emoluments, defi ned, 445Emotional
intelligence, defi ned, 172needs, defi ned, 177
Emotionsdefi ned, 172expressing, 176bidentifying, 172–177understanding, 177–179
Empathy, 79Emphysema, defi ned, 330Endocrine system, defi ned, 265Endo, Mitsuye, 520bEndorphins, defi ned, 149Energy Independence and Security
Act, 371Energy Star, 371
Engagements, defi ned, 455England, 24, 55En masse, defi ned, 64Ensign, defi ned, 384Enumeration, defi ned, 442Environment, defi ned, 356Environmental health, 356–377
pollution effects, 356–373reducing and preventing pollution,
373–377Environmental Health Sciences, 281Environmental Protection Agency
(EPA), 280, 356, 364, 374Enzyme, defi ned, 217Equal Pay Act of 1963, 495Esophagus, defi ned, 218Esprit de corps, defi ned, 43Ethanol, defi ned, 340, 375Ethics, defi ned, 70Ethics, values, and morals, 70–88
core values of military, 80–83cultural and universal norms,
84–85ethical and moral decisions, 85–86ethics, 70–76personal code of conduct, 87–88values, 76–80
Etiquette, defi ned, 90Evaluate, defi ned, 158E-waste, defi ned, 368 Exhale, defi ned, 213Ex parte Mitsuye Endo case, 520Excises, defi ned, 446Exclusive jurisdiction, defi ned, 523Excretory system, defi ned, 219Executive department, defi ned, 391Exercise, defi ned, 241Exertion, defi ned, 252Experience, 6, 86, 87, 90Extinct, defi ned, 358Extort, defi ned, 191Extracurricular, defi ned, 478Extradition, defi ned, 454Extreme
dieting, 263weight loss, 269
Eye contact, defi ned, 163
Index
Ind
ex
Ind
ex
Ind
ex
571
FFamily therapy, defi ned, 185Farm pollution, 366bFasting, defi ned, 268Fatigue, defi ned, 144Fats, defi ned, 227Federal Bureau of Investigation (FBI), 415Federalism, defi ned, 488Federalists, defi ned, 437Feedback, defi ned, 164 Felony, defi ned, 310Fetal alcohol spectrum disorders (FASD),
defi ned, 347Fiber, defi ned, 230Fight, fl ight, or freeze response, defi ned, 141Filibuster, defi ned, 511First aid, 274–292
defi ned, 274emergencies and, 278–292supplies for, 276b
Flag Day, 382, 387, 388Flexibility, defi ned, 247Flight cap, 39, 48Food and Drug Administration (FDA), 237,
296–298, 300, 311, 326Foodborne illness, defi ned, 235Ford, Gerald R., 468, 500Forfeited, defi ned, 484Formal
dinner, 42, 102, 113, 117event, 114military dinners, 53, 113
Fortas, Abe, 480Fort McHenry, 384, 386, 397Foster, Breana, 92Foundation, defi ned, 61Foundations of United States Citizenship,
381–408Amendments, 458–470, 474–497American fl ag, 382–396Bill of Rights, 458–460, 474–497civics, 410–433Constitution of the United States, 436–472national government, 500–529national symbols, 396–408
Fracture, defi ned, 279
Framers, defi ned 441France, 322Frank, Anne, 156Franklin, Benjamin, 43Frazier, Tom, 95Freedom Riders, 494
GGang, defi ned, 195Garrison, William Lloyd, 488Gatus, John, 429Germany, 55, 56Gerry, Elbridge, 503Gerrymandering, defi ned, 503GHB, 315Gideon’s Trumpet (Lewis), 522Gideon’s v. Wainwright, 522Ginsburg, Ruth Bader, 517Gitlow, Benjamin, 491Gitlow v. New York, 491Goal setting, defi ned, 159Goleman, Daniel, 172Gordon, Gary, 63Government, defi ned, 411Grand jury, defi ned, 482Grand Union Flag, 384Grant, Ulysses S., 382Great Britain, 129, 486Great Pacifi c Ocean Garbage Patch, 373Great Rebellion, 24Great Seal of the United States, 34,
401–402Greenhouse gas (GHG), defi ned, 369Greenwich Mean Time (GMT), defi ned, 55Grooming standards, 22, 29, 41, 62Ground-level ozone, defi ned, 359Groundwater, defi ned, 368
HHalf-staff, defi ned, 390Hall, Ron, 296Hallucinogens, defi ned, 312Halyard, defi ned, 389Handlin, Oscar, 420Harper’s Weekly, 502
Index572
Harris Benedict Equation, 266, 267Harris Benedict Formula, 267Harrison, William Henry, 471, 518Headaches, from stress, 146bHealth, 204–292
body image, 260–272body systems, 204–220fi rst aid, 274–292nutrition, 222–238physical activity, 240–258
Heat cramps, defi ned, 284Heat exhaustion, defi ned, 284Heat-related illnesses, 284Heatstroke, defi ned, 284Heimlich, Henry, 285Heimlich Maneuver
abdominal thrusts, 286bdefi ned, 285
Hemp, defi ned, 309Hepatitis, defi ned, 275Heraldry, defi ned, 401Heroin, 309Heroin deaths, 309bHippocrates, 222Hobbes, Thomas, 411Homicide, defi ned, 190Honor Guard, 96–98House of Representatives, 52Human Immunodefi ciency Virus (HIV),
defi ned, 275Hunger, defi ned, 222Hydration, defi ned, 228Hydrogen, defi ned, 375Hydrogen cyanide, defi ned, 326Hypothalamus, defi ned, 143
IImmigrants, defi ned, 420Immigration Act of 1990, 421Immunity privilege, defi ned, 444Impaired, defi ned, 156Impeach, defi ned, 443Impeachment, defi ned, 442Imposts, defi ned, 446Income tax, defi ned, 457Incomplete proteins, defi ned, 227Incumbents, defi ned, 505
Indictment, defi ned, 443Individual and/or group counseling,
318, 350Indonesia, 325, 369Inhalants, defi ned, 314Inhale, defi ned, 213Inpatient treatment centers, 318Insignia, defi ned, 32Instinctive thinking, defi ned, 214Insulin-dependent diabetes, 219Insurrections, defi ned, 446Integration, defi ned, 60Integrity, defi ned, 68, 73Interpersonal communication, 162Interpret, defi ned, 164Interpretation, defi ned, 471Intoxicated, defi ned, 346Invocation, 97, 113, 114Iris, defi ned, 216Italy, 54
JJackson, William, 456Japan, 372, 385, 516James, William, 87, 89Joint, defi ned, 205Jones, John Paul, 384, 395Joslyn, Richard S., 90JROTC
Air Force, 7–8Army, 9–10attitude of, 58–62 authority in, 15–20cadet offi cers, 50Coast Guard, 13code of conduct, 87–88community service and, 14–15customs and courtesies of, 42–56discipline of, 63–68ethics of, 70–76growth of, 6bhistory of, 6–7joining, 4, 6Marines, 12–13moral decisions of, 85–86Navy, 10–11norms of 84–85
Index
Ind
ex
Ind
ex
Ind
ex
573
JROTC, continuedresponsibilities of, 15–20social etiquette and, 90–116standards, 25, 62values of, 76–83
JROTC Military Ball, 117JROTC Programs Ribbons, 40Junior Reserve Offi cer Training Corps, 6Jurisdiction, defi ned, 452, 522Jury
defi ned, 424serving on a, 412b
KKaiser Family Foundation, 222Kennedy, John F., 3, 428, 432, 507, 512Key, Francis Scott, 383, 396Kidney
failure, 300problems, 306, 361
King, Martin Luther, Jr., 22, 123, 387, 494, 507
Kreteks, 325
LLand pollution, defi ned, 368Lawrence, William P., 86Lead, defi ned, 367Learned emotions, defi ned, 172Legislature, defi ned, 441Letter of marque, defi ned, 446Lewis, Sinclair, 137Libel, defi ned, 479Liberator, The, 488Ligaments, defi ned, 206Light pollution, defi ned, 371Lincoln, Abraham, 410, 416–417Lone candle, 98Look-alike drugs, 315Lungs, defi ned, 212Lyme disease, 280
MMadison, James, 437, 456, 470, 474, 500Mainstream smoke, defi ned, 332
Majority, defi ned, 441Majority party, defi ned, 506Majority rule, defi ned, 418Malnutrition, defi ned, 263Mandela, Nelson, 120Manners, defi ned, 90Maps, 126–129Marijuana, effects of, 311bMarine Corps JROTC (MCJROTC),
12, 13Maritime and Science Technology
Academy (MAST), 13Marrow, defi ned, 206Marshall, John, 436McConnell, John P., 36McLeod, Bobby, 356Medal of Honor, 46, 64Mediation, defi ned, 198Medicine
defi ned, 296 safety in home, 302b
Medicines and drugs, 296–319difference between, 296–302drug-free living, 319help for users of, 316–318 misuse and abuse of, 303–316
Medulla, defi ned, 214Member of Congress, defi ned, 391Mental problems, 179–187
anxiety disorders, 179–180help for, 184–187mood disorders, 180–182personality disorders, 180suicide prevention and, 182–183
Metabolism, defi ned, 242Metaphor, defi ned, 129Methamphetamine, defi ned, 306Mexico, 366, 385, 410, 420, 421, 424Military
balls, 115branch, 6, 43courtesy, 44, 51, 90customs, 8, 42–44department, defi ned, 391discipline, 64, 67formations, 23, 24hand salute, 46, 47history, 7, 67
Index574
Military, continuedmembers, 25, 53, 63, 65organizations, 68personnel, 25, 48, 50, 51, 93time, defi ned, 54traditions, 8, 112training, 6uniform, 25–27, 29, 31, 33, 35, 37units, 41, 113
Militia, defi ned, 447Minerals, defi ned, 228Minority party, defi ned, 506Misdemeanor, defi ned, 310Mixed messages, defi ned, 162Mold, defi ned, 364Monopolize, defi ned, 103Monroe, James, 385Mood disorder, defi ned, 180Moral
behavior, 83beliefs, 72code, 78–80compass, 68
Morale, defi ned, 43, 67Morals, defi ned, 78Morris, Robert, 383, 456Mount St. Helens, 359Mouth, 46, 102, 103Muscle
endurance, defi ned, 246strength, defi ned, 246
Muscular Dystrophy Association, 14Muscular system, defi ned, 204
NNarcolepsy, defi ned, 306Narcotics, defi ned, 304Nast, Thomas, 502National Anthem, 397bNational Association for the Advancement
of Colored People (NAACP), 493, 494National Cancer Institute, 335National Council on Alcoholism and Drug
Dependence, Inc. (NCADD), 351National Defense Act of 1916, 6National Eating Disorders Association
(NEDA), 271
National Environmental Policy Act, 374
National Family Partnership (NFP), 319
National Football League (NFL), 342National government, 500–529
executive branch, 513–519judicial branch, 519–529legislative branch, 500–513
National Guard armory, 116National Institute of Drug Abuse
(NIDA), 305, 310, 311National Institute of Mental Health
(NIMH), 181, 182National Institutes of Health
(NIH), 307National Safety Council, 368National Security Act of 1947, 404National Urban League, 493Natural gas, defi ned, 375Naturalization, defi ned, 419, 446Natural Resources Defense Council
(NRDC), 366Natural resources, defi ned, 356Naval history, 11Naval Service Training Command, 10Navy’s Blue Angels, 66Netiquette, defi ned, 107New Jersey v. T.L.O., 481New River, 366New York Times, 347Nicotine, defi ned, 326Nicotine patch, defi ned, 326Nixon, Richard, 468, 517, 519Noise pollution, defi ned, 371Non-military guests, 113Non-universal norms, defi ned, 85Norms, defi ned, 84Notehand, defi ned, 121Note taking and study skills, 120–138
homework, 136–138note-taking strategies, 120–126study habits, 130–133tests and exams, 134–136Thinking Maps®, 126–129
Nuclear Regulatory Commission, 374Nutrient defi ciency, defi ned, 224Nutrients, defi ned, 205, 224
Index
Ind
ex
Ind
ex
Ind
ex
575
Nutrition, 222–238body’s use of nutrients, 224–231defi ned, 224food choices, 222–224making wise choices, 232–238
Nutritionist, defi ned, 226
OOak leaf clusters, 40Oath of allegiance to the United States, 422bObama, Barack, 428, 438, 514Obese, defi ned, 241Obsession, defi ned, 269Obverse, defi ned, 401Offi ce of Homeland Security, 413O’Malley, Kathleen, 522O’Neill, Thomas P. “Tip”, 506Open fracture, defi ned, 279Opinion, defi ned, 526Optic nerve, defi ned, 216Organization, defi ned, 15Organizational chart, defi ned, 15Original jurisdiction, defi ned, 524Osteoporosis, defi ned, 263Outpatient treatment centers, 318Over-the-counter (OTC) medicines,
defi ned, 296Overdose, defi ned, 302Overeaters Anonymous, 271Overweight, defi ned, 262Ozone layer, defi ned, 362
PPaderewski, Ignace Jan, 137Page, defi ned, 400Page, John, 400Page, William Tyler, 399Panic, defi ned, 175Parkinson’s disease, defi ned, 306Particulates, defi ned, 363Partisan politics, defi ned, 511Partridge, Alden, 6Passage, defi ned, 436Patten, Rudy, 26Patriot, defi ned, 383Pauk, Walter, 124, 131
Peace Corps, 432Pearl Harbor, 129, 385Peer meditation, defi ned, 198Peloponnesian War, 23People’s Republic of China, 517Pepys, Samuel, 121Percent Daily Value, defi ned, 236Performance, 20, 59, 64, 67, 81, 83Performance-Enhancing Drugs (PEDs),
258, 259Peripheral nervous system, defi ned, 214Personality disorder, defi ned, 180Pesticides, defi ned, 367Petition, defi ned, 479Pharmaceutical waste, defi ned, 367Pharmacist, defi ned, 296Philosophy, defi ned, 70Physical activity, 240
avoiding PEDs for, 258benefi ts of, 240–243, 242bdefi ned, 149, 241elements of fi tness, 244–249goal setting for, 250–251increasing level of fi tness, 243–244sports safety and, 257–258stages of exercise, 252–256stress and, 150bweight and, 265b
Physical dependence, defi ned, 314, 331
Physical fi tness, defi ned, 241Place card, defi ned, 102Platelets, defi ned, 209Platforms, defi ned, 501Plato, 240Pledge of Allegiance, 398bPolitical party, defi ned, 418Poll taxes, defi ned, 493Pollutants, defi ned, 356Pollution
defi ned, 357farm, 366b
Pope Pius XII, 121Posting of the Colors, 113Posture, 46, 62, 97POW-MIA
ceremony, 97, 98btable, 97, 98, 117
Index576
Preamble of Constitution, 440bdefi ned, 438
Precedent, defi ned, 526Prejudice, defi ned, 166Prescription
medicines, defi ned, 296stimulants, 305b
President of the Mess, defi ned, 114President pro tempore, defi ned, 443Presidential Fitness Challenge, 244President’s Council on Fitness, Sports,
and Nutrition, 234Preview
defi ned, 121part of PQRST method, 131, 132
Primary emotions, defi ned, 172Privileges, 6, 50–52, 58Probable cause, defi ned, 459Procrastination, defi ned, 154Profane language, 54, 57Professional, defi ned, 67Project Giveback, 77Proteins, defi ned, 226Pro tempore, defi ned, 507Protocol, defi ned, 113Psychiatrist, defi ned, 187Psychological dependence, defi ned,
312, 331Psychologist, defi ned, 187Psychology, defi ned, 70Psychosomatic response, defi ned, 145Psychotherapist, defi ned, 182Public policy, defi ned, 414Puerto Rico, 391, 419, 422Pulse, defi ned, 210, 247
QQuakers, defi ned, 492Quartered, defi ned, 459Quorum, defi ned, 444
RR-2, 316Radiation, defi ned, 372Radon, defi ned, 363
Rape, defi ned, 199Ratifi cation, defi ned, 401, 455Reagan, Ronald, 469Receiving line, defi ned, 91Receptor cells, defi ned, 217Recognition of offi cers, 47Recommended Dietary Guidelines, 239Recovery, defi ned, 349Recycling, defi ned, 375Red Cross, 58Red Ribbon Campaign, 319Reds, 308Refl exes, defi ned, 215Refusal skills
body language and, 165bdefi ned, 165
Reid, Samuel C., 384Relaxation response, defi ned, 142Remand, defi ned, 525Reno v. American Civil Liberties
Union, 477Representative democracy, defi ned, 415Reprisal, defi ned, 446Republican party, 502bReserve Offi cer Training Corps
Vitalization Act, 6Resilience, defi ned, 175Resistance, defi ned, 143Resolution, defi ned, 445, 510Respiration, defi ned, 212Response, 6, 58, 72, 87, 110Responsibilities, defi ned, 422Retirement of the Colors, 113, 114Retreat, defi ned, 393Reveille, defi ned, 393Revenue, defi ned, 445Revolutionary War, 383, 404RHIP, defi ned, 50Ribbons, 27, 40, 41, 96Riders, defi ned, 511Rockefeller, Nelson A., 468, 519Rodriguez, Rita M., 419Roll-call vote, defi ned, 513Roosevelt, Franklin Delano, 417, 467,
516, 517Roosevelt, Theodore, 119Ross, Betsy, 383Rotary International, 432
Index
Ind
ex
Ind
ex
Ind
ex
577
ROTC Revitalization Act, 12ROTC Vitalization Act of 1964, 21RSVP, defi ned, 104Rule, defi ned, 124Runoffs, defi ned, 366
SSaliva, defi ned, 217Salutation, 52, 106Salute signals, 45Saluting position, 49Salvation Army, 14, 430Saturated fats, defi ned, 227Schizophrenia, defi ned, 180, 306School lockers, privacy of, 481bSchroeder, Mary M., 525Science, technology, engineering, and
math (STEM), 13Scotland, 384Scott, John C., 107Seals of military branches, 402–408Search warrant, defi ned, 482Second Continental Congress, 382, 387Secondhand smoke, defi ned, 332Sedentary, defi ned, 244Segregation, defi ned, 493Selective Service System, defi ned, 424Self-incrimination, defi ned, 482Semper Fidelis, 406Senior Marine Instructors (SMIs), 13Seniority, defi ned, 509Sense organs, defi ned, 215Shaw, John, 383Shellfi sh, defi ned, 366Shock, defi ned, 287 Shoulder, 29, 39, 46Shughart, Randall, 63Shyness, defi ned, 175Side effect, defi ned, 300Sidestream smoke, defi ned, 332Skeletal
muscles, defi ned, 208system, defi ned, 204
Skin, defi ned, 217Slander, defi ned, 479Smog, defi ned, 359Smooth muscles, defi ned, 207
Sobriety, defi ned, 350Social etiquette/Dining-In, Dining-Out,
90–116dining etiquette, 96–103Dining-In/Dining-Out, 113–116formal and informal settings, 90–96invitations, 104–107public courtesies, 107–112
Socialism, defi ned, 491Society, defi ned, 410Solar energy, defi ned, 374Soldier’s Code, 81Soviet Union, 372Special-interest groups, defi ned, 510Spice, defi ned, 311Spinal cord, defi ned, 214Spine, defi ned, 205Sports conditioning, defi ned, 255Sprain, defi ned, 278Squadrons, 16Standards, defi ned, 22Standing committees, defi ned, 507Standing vote, defi ned, 513Stanton, Elizabeth Cady, 491Star Spangled Banner, 384, 397bSteevers, Edgar R., 6, 21Stereotyping, defi ned, 166Stone, W. Clement, 58Stilted, defi ned, 107Stimulants, defi ned, 305Strategies, 75Strength, defi ned, 246Stress, 140–154
body’s response to, 141–146defi ned, 140help for, 151bmanagement of, 147–151physical activity and, 150bpositive and negative, 140–141in teens, 144btime management and, 152–154
Stress-management skills, defi ned, 147Stressor, defi ned, 141Subpoena, defi ned, 527Sudden cardiac arrest (SCA), defi ned, 291Sudden Infant Death Syndrome
(SIDS), 333Suffrage, defi ned, 465
Index578
Suicidedefi ned, 182preventing, 183b
Sulfur dioxide, defi ned, 358Supreme Court, 471, 476, 477, 478, 519–529Surgeon General of the United States, 322Symbolism, defi ned, 402Symptom, defi ned, 178Synthetic, defi ned, 311Systolic pressure, defi ned, 210
TTable of honor, 97Taboo, defi ned, 53Tar, defi ned, 327Taste buds, defi ned, 217Tattoos, 30Temperance, defi ned, 492Ten Commandments, 78Tendon, defi ned, 208Tendonitis, defi ned, 209Term, defi ned, 500Terrorist, defi ned, 413Test anxiety, defi ned, 134Testimony, defi ned, 482Tetrahydrocannabinol (THC), defi ned, 298Text messaging, 107, 109, 110, 117Thank-you notes, 106, 107Therapeutic, defi ned, 326Therapy, defi ned, 185Thinking Maps®, 126–129Thirteen Colonies, 382, 384, 403Thirteen Original States, 401Thompson, Charles, 401Time management, defi ned, 152Tinker v. Des Moines Independent School
District, 480bTinker, Mary Beth, 477, 480Tinker, John, 480Tinnitus, defi ned, 217Title, defi ned, 51Tobacco, 322–337
avoiding use of, 335–337 costs to society, 332–335harmful substances in, 326–332history of use, 322–326
Tolerance, defi ned, 166, 300, 426Tourniquet, defi ned, 288Toxins, defi ned, 368Trachea, defi ned, 212Trans fats, defi ned, 230Transportation Security Administration
(TSA), 413Treason, defi ned, 453Tribunals, defi ned, 446Triglycerides, defi ned, 227Truman, Harry S., 438, 494, 514Tsunami, defi ned, 372Tyler, John, 400, 466, 471, 518Type II diabetes, 219
UUnbiased, defi ned, 71Underweight, defi ned, 262Uniform, 22–40
defi ned, 23grooming standards and, 29–32history of, 22–25rank insignias and, 32–40special teams and, 29wear of, 25–28
Union, defi ned, 382United Nations, 374, 385, 389, 392United States Air Force Academy, 393United States Anti-Doping Agency
(USADA), 258United States Constitution, 441United States Marine Corps, 416, 407Universal norms, defi ned, 84Universal precautions, defi ned, 275Unsaturated fats, defi ned, 227Upham, James B., 399US Air Force, 7, 25, 32, 49, 62, 76, 114US Armed Forces, 15, 34US Army Air Corps, 113US Census Bureau, 503US Department of Energy, 374US Department of Health, 195, 223US Department of State’s Exhibit
Hall, 402US Department of Transportation, 343US Marine emblem, 406
Index
Ind
ex
Ind
ex
Ind
ex
579
US National Library of Medicine, 342, 364US Surgeon General, 323, 333USS Alliance, 405
VVacancies, defi ned, 464Vaccines, defi ned, 299Values, defi ned, 157Value system, defi ned, 76Ventricular fi brillation (v-fi b),
defi ned, 291Verbal communication, 52Vertebral column, defi ned, 205Veteran’s Day, 387Veto, defi ned, 445Victim, defi ned, 200Vietnam River Rats, 97Vietnam War, 97Villi, defi ned, 218Violence, 190–201
defi ned, 190protection from, 199–201school and campus, 197–199in society, 190–197
Vitamins, defi ned, 228Vocabulary, 5, 23, 43, 54, 59, 71, 91Voice vote, defi ned, 513Volunteerism, defi ned, 428vos Savant, Marilyn, 340Voting Rights Act, 495, 497
WWarm-up, defi ned, 252Warrants, defi ned, 459Washington, Denzel, 60Weapons, 11, 18, 45Welfare, defi ned, 428Wellness, 8, 9West, Robin, 131Wilson, Woodrow, 121, 387Wind energy, 374Windpipe, defi ned, 212Winfrey, Oprah, 61b, 260Withdrawal, defi ned, 317Wooden, John, 59World Health Organization, 204World Resources Institute, 369World Trade Center, 413World War II, 54, 113, 509
YYoast, Bill, 59Young, Rebecca, 383Youth Risk Behavior Survey, 324
ZZero tolerance policy, defi ned, 198Ziolkowski, Korczak, 429Zulu Time, 55