leading a positive life and tackling hurdles in life rigveda 1/89/8 lecture in youth camp 2008 by -...

21
Leading a Positive Life Leading a Positive Life and and Tackling Hurdles in Life Tackling Hurdles in Life Rigveda 1/89/8 Rigveda 1/89/8 Lecture in Youth Camp Lecture in Youth Camp 2008 by - 2008 by - Dr. Pranav Pandya, MD Dr. Pranav Pandya, MD Head – All World Gayatri Head – All World Gayatri Pariwar Pariwar Chancellor- Dev Sanskriti Chancellor- Dev Sanskriti

Upload: david-jensen

Post on 26-Mar-2015

214 views

Category:

Documents


1 download

TRANSCRIPT

Page 1: Leading a Positive Life and Tackling Hurdles in Life Rigveda 1/89/8 Lecture in Youth Camp 2008 by - Dr. Pranav Pandya, MD Head – All World Gayatri Pariwar

Leading a Positive Life and Leading a Positive Life and Tackling Hurdles in LifeTackling Hurdles in Life

Rigveda 1/89/8Rigveda 1/89/8

Lecture in Youth Camp 2008 Lecture in Youth Camp 2008 by -by -Dr. Pranav Pandya, MDDr. Pranav Pandya, MDHead – All World Gayatri Head – All World Gayatri PariwarPariwarChancellor- Dev Sanskriti Chancellor- Dev Sanskriti UniversityUniversity

Page 2: Leading a Positive Life and Tackling Hurdles in Life Rigveda 1/89/8 Lecture in Youth Camp 2008 by - Dr. Pranav Pandya, MD Head – All World Gayatri Pariwar

Rigveda 1/89/8Rigveda 1/89/8Bhadram Karnebhihi Shrinuyaam DevaBhadram Karnebhihi Shrinuyaam DevaBhadram Pashyemaakshbhiryajatraha Bhadram Pashyemaakshbhiryajatraha

Sthirairange stushtuva Gvang Sastanubhihi vayshemahiSthirairange stushtuva Gvang Sastanubhihi vayshemahiDev hitam Yadayuhu Dev hitam Yadayuhu

भद्रं� कर्णे�भिःभ शृ�र्णे�या�म दे�वा�भद्रं� कर्णे�भिःभ शृ�र्णे�या�म दे�वा�, , भद्रं� पश्‍ या�म�क्षभिःभया�जत्राः�।भद्रं� पश्‍ या�म�क्षभिःभया�जत्राः�।   स्‍थि� �रै�रै�गै�� तु�ष्‍ टु�वा� ग्‍ वा�गै स� तुनू'भिःभर्व्य�शृ�महि*स्‍थि� �रै�रै�गै�� तु�ष्‍ टु�वा� ग्‍ वा�गै स� तुनू'भिःभर्व्य�शृ�महि*, , दे�वाहि*तु� यादे�या�।।दे�वाहि*तु� यादे�या�।।

In the company of learned man, let us hear beautiful In the company of learned man, let us hear beautiful words, see the truth and worship God, so that our words, see the truth and worship God, so that our longevity may increase. Let us not speak untruth, nor longevity may increase. Let us not speak untruth, nor hear words of false praise, nor see what is bad and let us hear words of false praise, nor see what is bad and let us keep away from adultery. keep away from adultery.

Page 3: Leading a Positive Life and Tackling Hurdles in Life Rigveda 1/89/8 Lecture in Youth Camp 2008 by - Dr. Pranav Pandya, MD Head – All World Gayatri Pariwar

The company of learned The company of learned manman

Buddha transformed lives of many Buddha transformed lives of many Angulimal,Ashok,AmrapaliAngulimal,Ashok,Amrapali

Simple iron ore becomes a magnet Simple iron ore becomes a magnet by merely a contactby merely a contact

Page 4: Leading a Positive Life and Tackling Hurdles in Life Rigveda 1/89/8 Lecture in Youth Camp 2008 by - Dr. Pranav Pandya, MD Head – All World Gayatri Pariwar

The company of learned The company of learned manman

Thoughts attract thoughts of similar Thoughts attract thoughts of similar kindkind

Study of inspiring literature is the Study of inspiring literature is the company of noble soulcompany of noble soul

Pujya Gurudev and his books Pujya Gurudev and his books transformed millionstransformed millions

Page 5: Leading a Positive Life and Tackling Hurdles in Life Rigveda 1/89/8 Lecture in Youth Camp 2008 by - Dr. Pranav Pandya, MD Head – All World Gayatri Pariwar

The inspiration of Mahatma GandhiThe inspiration of Mahatma Gandhi

Unto this LastUnto this Last

Page 6: Leading a Positive Life and Tackling Hurdles in Life Rigveda 1/89/8 Lecture in Youth Camp 2008 by - Dr. Pranav Pandya, MD Head – All World Gayatri Pariwar

Positive attitude in lifePositive attitude in life leads to leads to happiness happiness

Happiness leads to long, healthy Happiness leads to long, healthy

Purposeful lifePurposeful life

The secret of happinessThe secret of happinessand longevityand longevity

Page 7: Leading a Positive Life and Tackling Hurdles in Life Rigveda 1/89/8 Lecture in Youth Camp 2008 by - Dr. Pranav Pandya, MD Head – All World Gayatri Pariwar

Shall you cry because roses have Shall you cry because roses have thorns, or rejoice because thorns thorns, or rejoice because thorns have roses?have roses?

Don't cry because it's over, Smile Don't cry because it's over, Smile because it happened.because it happened.

BB++ (Be Positive) (Be Positive)

Page 8: Leading a Positive Life and Tackling Hurdles in Life Rigveda 1/89/8 Lecture in Youth Camp 2008 by - Dr. Pranav Pandya, MD Head – All World Gayatri Pariwar

The source of Stress, Anxiety, The source of Stress, Anxiety,

Negativity, Depression is Negativity, Depression is

“ “ lack of righteous aims and lack of righteous aims and ideals” ideals”

That Sunken Feeling

Page 9: Leading a Positive Life and Tackling Hurdles in Life Rigveda 1/89/8 Lecture in Youth Camp 2008 by - Dr. Pranav Pandya, MD Head – All World Gayatri Pariwar

The Vicious CircleThe Vicious Circle

The comfort driven life promotes The comfort driven life promotes crass-crass- selfishness which makes the selfishness which makes the person person more and more self-centered. more and more self-centered.

Self-centeredness breeds lonelinessSelf-centeredness breeds loneliness Man is most afraid of loneliness. In Man is most afraid of loneliness. In

fact fact our scriptures describe that the our scriptures describe that the Almighty out of loneliness created this Almighty out of loneliness created this

Universe Universe

Page 10: Leading a Positive Life and Tackling Hurdles in Life Rigveda 1/89/8 Lecture in Youth Camp 2008 by - Dr. Pranav Pandya, MD Head – All World Gayatri Pariwar

Infuse Positivism in LifeInfuse Positivism in Life

Most negative thoughts are based on Most negative thoughts are based on a misinterpretation of the situation a misinterpretation of the situation

Alter your mental images. By Alter your mental images. By exploring and developing your exploring and developing your mental representations you can feel mental representations you can feel much better about yourself and life much better about yourself and life

Adopting positive attitude can turn Adopting positive attitude can turn your negative thoughts around. your negative thoughts around.

gurudev
Be aware of your words. Instead of thinking 'I can't', tell yourself how you can. Instead of saying, 'I regret' say, 'next time I will'. Instead of 'this is awful' tell yourself what opportunities there are in the situation.
gurudev
if you're feeling resentful towards your partner, imagine him as a small child who needs a hug. If you feel threatened by a colleague, imagine her in a silly hat. If the weather's awful, imagine a sunny day.
gurudev
If you feel negative, look around the situation. Are the facts on which you base your pessimism correct? Are you really judging other people accurately? Are you imagining the worst, with no actual reason for doing so? Try to shift your attitude to a more positive one.
Page 11: Leading a Positive Life and Tackling Hurdles in Life Rigveda 1/89/8 Lecture in Youth Camp 2008 by - Dr. Pranav Pandya, MD Head – All World Gayatri Pariwar

Infuse Positivism in LifeInfuse Positivism in Life

Learn to handle strong negative Learn to handle strong negative emotionsemotions

Don't let a tiny problem escalate into Don't let a tiny problem escalate into disaster. disaster.

The more meaning you see in life, The more meaning you see in life, the easier you will find it to be the easier you will find it to be positive. positive.

gurudev
If you feel bad, don't bottle it up or push it down. Instead, work off the bad feeling with physical exercise. Calm yourself by relaxing and focusing on calming thoughts. Talk through your feelings with a friend
gurudev
Immediately stop the downward spiral by injecting some positivity into the situation. Do something small that you know will succeed - such as a small specific task that you've done many times and that you know you are not going to fail at - this can be anything from making a cup of tea, writing an email or tidying a file. Let this sense of achievement boost you to take another, bigger step to success.
gurudev
This doesn't necessarily mean having a religious faith - but it does mean having a sense that there is a plan, a point, a purpose to life. Spend time thinking about why you are here in this world - and then let that sense of purpose guide you.
Page 12: Leading a Positive Life and Tackling Hurdles in Life Rigveda 1/89/8 Lecture in Youth Camp 2008 by - Dr. Pranav Pandya, MD Head – All World Gayatri Pariwar

The Vedic WisdomThe Vedic Wisdom

Refrain from : Refrain from : UntruthUntruth Self-praiseSelf-praise Pointing fingersPointing fingers Being unfaithfulBeing unfaithful

Page 13: Leading a Positive Life and Tackling Hurdles in Life Rigveda 1/89/8 Lecture in Youth Camp 2008 by - Dr. Pranav Pandya, MD Head – All World Gayatri Pariwar

The purity and beauty of The purity and beauty of heart is the major source of heart is the major source of bliss and energy in life. bliss and energy in life.

Page 14: Leading a Positive Life and Tackling Hurdles in Life Rigveda 1/89/8 Lecture in Youth Camp 2008 by - Dr. Pranav Pandya, MD Head – All World Gayatri Pariwar

HomeostasisHomeostasis

Balanced Personality needs a Balanced Personality needs a Proper balance between Proper balance between

Gross (physical)Gross (physical) Subtle (mental)Subtle (mental) Causal (emotional)Causal (emotional)

Page 15: Leading a Positive Life and Tackling Hurdles in Life Rigveda 1/89/8 Lecture in Youth Camp 2008 by - Dr. Pranav Pandya, MD Head – All World Gayatri Pariwar

HomeostasisHomeostasis

Today man is stressed and victim of Today man is stressed and victim of inner conflicts and therefore is in a inner conflicts and therefore is in a state of emotional distress. state of emotional distress.

The mental stress is giving rise to The mental stress is giving rise to various types of psychosomatic various types of psychosomatic ailments.ailments.

Page 16: Leading a Positive Life and Tackling Hurdles in Life Rigveda 1/89/8 Lecture in Youth Camp 2008 by - Dr. Pranav Pandya, MD Head – All World Gayatri Pariwar

World Scenario World Scenario

According to WHO - by 2015 nearly According to WHO - by 2015 nearly 60 to 70% population will suffer from 60 to 70% population will suffer from Depression because of emotional Depression because of emotional imbalance, Arising out of : imbalance, Arising out of :

quest for earning More and more quest for earning More and more money, money,

Lack of, rather Crisis of Faith, Lack of, rather Crisis of Faith, Aimlessness – no purpose of lifeAimlessness – no purpose of life

Page 17: Leading a Positive Life and Tackling Hurdles in Life Rigveda 1/89/8 Lecture in Youth Camp 2008 by - Dr. Pranav Pandya, MD Head – All World Gayatri Pariwar

Friction in LifeFriction in Life

Inner Conflict – Procrastination Inner Conflict – Procrastination Procrastination Procrastination LethargyLethargy Fear of Loosing Fear of Loosing

Outer Conflict – Outer Conflict – Peer PressurePeer Pressure Load of expectation Load of expectation Inability to set proper goalsInability to set proper goals Pressures from family membersPressures from family members

Page 18: Leading a Positive Life and Tackling Hurdles in Life Rigveda 1/89/8 Lecture in Youth Camp 2008 by - Dr. Pranav Pandya, MD Head – All World Gayatri Pariwar

The Solution …The Solution …

By nurturing the roots only we can By nurturing the roots only we can save the plant. Watering the leaves save the plant. Watering the leaves will not be useful. will not be useful.

Nurturing means refinement of Nurturing means refinement of thoughts and emotions. thoughts and emotions.

Page 19: Leading a Positive Life and Tackling Hurdles in Life Rigveda 1/89/8 Lecture in Youth Camp 2008 by - Dr. Pranav Pandya, MD Head – All World Gayatri Pariwar

Success and HappinessSuccess and Happiness

Desires not to be guided by instincts Desires not to be guided by instincts but WILL should guide. An animal can but WILL should guide. An animal can have instincts but only human beings have instincts but only human beings can sublimate themcan sublimate them

Page 20: Leading a Positive Life and Tackling Hurdles in Life Rigveda 1/89/8 Lecture in Youth Camp 2008 by - Dr. Pranav Pandya, MD Head – All World Gayatri Pariwar

Success and HappinessSuccess and Happiness

See the capability. Don’t cross the See the capability. Don’t cross the river on two boats. See your limits, river on two boats. See your limits, concentrate on your aim and concentrate on your aim and achieve perfection in at least one. achieve perfection in at least one.

Page 21: Leading a Positive Life and Tackling Hurdles in Life Rigveda 1/89/8 Lecture in Youth Camp 2008 by - Dr. Pranav Pandya, MD Head – All World Gayatri Pariwar

Success and HappinessSuccess and Happiness

Ultimately Happiness comes Ultimately Happiness comes automatically with success automatically with success