Welcome To

SwimBetterHQ!

www.swimbetterhq.com

About Swim Better HQ

SwimBetterHQ is owned by Mr. Steve Howell. He has more than 20 years of experience of swimming. He helps people with there swimming. He provides tips and stratergies about different swimming drills for begineers and trained swimmers.

www.swimbetterhq.com

Learn Different Swimming drillsl If you are a swimmer and want to polish your swimming

skills then Swimbetterhq is perfect place as help you swim faster, as well as imporve swimming

l Freestyle Drillsl BackstrokeDrillsl Breaststroke Drillsl Butterfly Drills

If you are a swimmer and want to polish your swimming skills then Swimbetterhq is perfect place as help you swim

faster, as well as improve swimmingFreestyle Drills

BackstrokeDrillsBreaststroke Drills

Butterfly Drills

www.swimbetterhq.com

Freestyle Drills

Freestyle Drills gives you a liberty of front crawl or sidestroke. Choose desired way of swimming. Freestyle swimming is fastest and most efficient swimming strokes.

Learn following freestyle swimming drill from Swimbetter HQ

Side kick Drill

Freestyle Side kick 5 swimming drill

Freestyle Drill – Balance and Rotation Drill

Freestyle Drill – Catch-up Stroke Drill

Freestyle Drill – Closed Fist Drill

Freestyle Drill – Head-lead Prone Balance Drill

Freestyle Drill – Head-Lead Supine Balance Drillwww.swimbetterhq.com

Backstroke Swimming Drills

Learn Backstroke Swimming Drills from swimbetterhq. It is the only regulated style swim on the back. Swimming in backstroke is similar

to upside down freestyle. Learn following Backstroke swimming drills from Swimbetterhq.

Backstroke Kicking Drill

Under Water Arm Sweeps Drill

Slide and Glide Backstroke Drill

Single-Arm Backstroke Drill

Head-Lead Side Balance Drillwww.swimbetterhq.com

Breaststroke Swimming Drills

Learn Breaststroke swimming from SwimbetterHQ. As during Breaststroke swimming the chest and the torso are involved. It is considered as a popular recreational style because in this drill swimmer’s head is above the water. Following are different types of Breaststroke swimming drill:-

Breaststroke Swimming Drills – Breaststroke Under the Ropes

Breaststroke Drills – 1 Arm Stroke, Multiple Kicks

Breaststroke Drills –1 Kick, Multiple Arm Strokes

Breaststroke Drills – 1 On Top, 1 Under

www.swimbetterhq.com

Butterfly Stroke Swimming DrillsSwimbetterHQ offers tips and training on butterfly stroke swimming drill. In this drill both arm are involved and they move simultaneously. Butterfly kick swimming is also known as the Dolphin Kick. Below mentioned is advance Butterfly Swimming Drill

Basic Butterfly Swimming Drill

Slide to the Corners Butterfly Drills

Stone Skipper Butterfly Drill

Hip – Delay Butterfly Drill

Hand-Lead Body Dolphin Drill

www.swimbetterhq.com

www.swimbetterhq.com