learn how to forgive when your mind says yes but your heart says no

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ForGIFTn ess Learn How To Forgive When your mind says YES But your heart says NO http:// www.chooseyourbestlifenow.com Kingsley Grant LMFT

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This presentation will help you learn to forgive when your mind is saying yes but your heart contends and says no. Two steps will be outlined as to how forgiveness can be achieved. This process leads to an empowerment of the forgiver and five immediate and future health benefits. As you learn how to forgive you will be able to avoid having your body's autonomic system be overwhelmed with the fight, flight and freeze syndrome. You will be able to see how you can use your hurt to advance a cause and position yourself for empowering others. This presentation is from my book "2 Steps To ForGIFTness" available on Amazon.com both in print end electronic format.

TRANSCRIPT

Page 1: Learn How To Forgive When Your Mind Says Yes But Your Heart Says No

ForGIFTness

Learn How To ForgiveWhen your mind says YES

But your heart says NO

http://www.chooseyourbestlifenow.comKingsley Grant LMFT

Page 2: Learn How To Forgive When Your Mind Says Yes But Your Heart Says No

http://www.chooseyourbestlifenow.com

ForGIFTness

Page 3: Learn How To Forgive When Your Mind Says Yes But Your Heart Says No

http://www.chooseyourbestlifenow.com

ForGIFTness

• Empowering• Shifts The Power

Page 4: Learn How To Forgive When Your Mind Says Yes But Your Heart Says No

http://www.chooseyourbestlifenow.com

ForGIFTness

•Mind vs Heart• The mind knows; the

heart feels

Page 5: Learn How To Forgive When Your Mind Says Yes But Your Heart Says No

http://www.chooseyourbestlifenow.com

ForGIFTness

• Injustice Gap• Fairness• Revenge

Obstacles:

Page 6: Learn How To Forgive When Your Mind Says Yes But Your Heart Says No

http://www.chooseyourbestlifenow.com

ForGIFTness

• Forgetness• Palatability• Choice

DecisionalIssues:

Page 7: Learn How To Forgive When Your Mind Says Yes But Your Heart Says No

http://www.chooseyourbestlifenow.com

ForGIFTness

•Mental• Physical• Spiritual

Health Benefits:

Page 8: Learn How To Forgive When Your Mind Says Yes But Your Heart Says No

http://www.chooseyourbestlifenow.com

ForGIFTness

• Relational• Emotional

Health Benefits:

Page 9: Learn How To Forgive When Your Mind Says Yes But Your Heart Says No

http://www.chooseyourbestlifenow.com

ForGIFTness

Reframing the hurt• Empathy• Sympathy

Emotional Issues:

Page 10: Learn How To Forgive When Your Mind Says Yes But Your Heart Says No

http://www.chooseyourbestlifenow.com

ForGIFTness

Reframing the hurt• Compassion• Releasing in stages

Emotional Issues:

Page 11: Learn How To Forgive When Your Mind Says Yes But Your Heart Says No

http://www.chooseyourbestlifenow.com

ForGIFTness

Reframing the hurt•Make a case for

Emotional Issues:

Page 12: Learn How To Forgive When Your Mind Says Yes But Your Heart Says No

ForGIFTness

You Have Now Learned How To Forgive

When your mind said YESBut your heart said NO

http://www.chooseyourbestlifenow.comKingsley Grant LMFT

Page 13: Learn How To Forgive When Your Mind Says Yes But Your Heart Says No

http://www.chooseyourbestlifenow.com

ForGIFTnessContact:http://www.chooseyourbestlifenow.com

Follow me on Twitter:@kingsleygrant

Like my page on FB:http://www.chooseyourbestlifenow.com

Book is available on Amazon.com