learn to swim course comparison existing learn to swim revi s.ed.-. learn … · 2018-06-25 ·...

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LEARN TO SWIM COURSE COMPARISON EXISTING LEARN TO SWIM COURSES IOTS Previously not a course. Is newly designed because too many youth are stuck in beginners. Makes smoother tr<ansition. Your youth will be placed appropriately! BEGINNER ADVANCED BEGINNER INTERMEDIATE / •^^^^yV'y'^^TV^:. "'"'.^L"" r^"^XS32E^^^5t^-^^K:jI^^ SWIMMER REVI S.ED.-. LEARN ^ TG»; ,SWIM:::^-;?': >'-:" ^:. COURSES vM'^l' ^? Level I: Water Exploration Level II: Primary Skills t Level III: Stroke Readiness Level IV: Stroke Development Level V: Stroke Refinement W7S.;1:^?^;'3?£; Level VI: Skill Proficiency •i^^^^'^CC^RS^CONT^^::I^Cl^ .'.'.^.:::;.•,?;,'• '.'^^^M^ii^^.^M^. •" • ::A:I- -. •:. ^:' "';.-.. • •' . ":. • ^K: • • Supported floating and kicking on front and back • Alternating arm/action • Water safety rules and emergency help • Submerge face • Fundamentals of using a life jacket • Floating and kicking on front and back • Rhythmic breathing • Combined stroke on front and back crawl • Turning over front to back, back to front • Reaching and extension assists • Familiarity with rescue breathing • Front crawl with breathing • Fundamentals of elementary backstroke • Jumping into deep water with a life jacket • Treading water • Self-rescue skills and rescue breathing • Front/back crawl endurance • Deep-water bobbing • Elementary backstroke • Introduce breaststroke and sidestroke • Turns at the wall • Familiarity with CPR • Breaststroke and sidestroke endurance • Alternate breathing • Swimming underwater • Butterfly • Open turns at the wall « Beginning diving progression/safety • Stroke efficiency and endurance « Tuck and pike surface dives • Alternative kicks for treading water • Throwing rescues

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Page 1: LEARN TO SWIM COURSE COMPARISON EXISTING LEARN TO SWIM REVI S.ED.-. LEARN … · 2018-06-25 · LEARN TO SWIM COURSE COMPARISON EXISTING LEARN TO SWIM COURSES IOTS Previously not

LEARN TO SWIM COURSE COMPARISON

EXISTING LEARN TO SWIMCOURSES

IOTS

Previously not a course.Is newly designed becausetoo many youth are stuck inbeginners. Makes smoothertr<ansition. Your youth

will be placed appropriately!

BEGINNER

ADVANCED BEGINNER

INTERMEDIATE

/•^^^^yV'y'^^TV^:. "'"'.^L"" r^"^XS32E^^^5t^-^^K:jI^^

SWIMMER

REVI S.ED.-. LEARN ^ TG»; ,SWIM:::^-;?':

>'-:" ^:. COURSES vM'^l' ^?

Level I: Water Exploration

Level II: Primary Skills

t

Level III: StrokeReadiness

Level IV: StrokeDevelopment

Level V: Stroke Refinement

W7S.;1:^?^;'3?£;

Level VI: SkillProficiency

•i^^^^'^CC^RS^CONT^^::I^Cl^ .'.'.^.:::;.•,?;,'•'.'^^^M^ii^^.^M^. •" • ::A:I- -. •:. ^:' "';.-.. • •' . ":. • ^K: •

• Supported floating and kicking on frontand back

• Alternating arm/action• Water safety rules and emergency help• Submerge face• Fundamentals of using a life jacket

• Floating and kicking on front and back• Rhythmic breathing• Combined stroke on front and back crawl• Turning over front to back, back to front• Reaching and extension assists• Familiarity with rescue breathing

• Front crawl with breathing• Fundamentals of elementary backstroke• Jumping into deep water with a life jacket• Treading water• Self-rescue skills and rescue breathing

• Front/back crawl endurance• Deep-water bobbing

• Elementary backstroke• Introduce breaststroke and sidestroke• Turns at the wall• Familiarity with CPR

• Breaststroke and sidestroke endurance• Alternate breathing• Swimming underwater• Butterfly• Open turns at the wall« Beginning diving progression/safety

• Stroke efficiency and endurance« Tuck and pike surface dives• Alternative kicks for treading water• Throwing rescues