little ducks learn to swim - karratha leisureplex to swim... · going underwater learn to swim from...

2
For more info call our friendly team (08) 9186 8556 LTS 1 Beginner Beginner level is about safe entry and exit from the water, exhale and open eyes under water, submerge, glide forward and recover, float or glide backward and recover. LTS 2 Discovery Focus on being able to return to safety, learn freestyle stroke including glide forward and kick ; glide backward; kick and recover, scull/ tread water. LTS 3 Prelim Preliminary includes performing a survival back float. Swimming abilies are developed in freestyle, breaststroke kick is learnt. LTS 4 Awareness Water Awareness is about the importance of water safety while extending swimming and survival abilies, freestyle, breaststroke, backstroke and survival backstroke. LTS 5 Water Sense Water Sense develops an understanding of the elements in being water safe while extending swimming and survival abilies. LTS 6 Junior Junior can swim 50m with a dive start. Skills learned include freestyle swim 50m; backstroke and breaststroke techniques are improved. LTS 7 Inter- mediate Competencies for intermediate include scull feet first on back; demonstrate eggbeater kick; swim 150m (50m freestyle, 25m backstroke, 50m breaststroke and 25m survival backstroke). LTS 8 Water Wise Water Wise develops good judgment in water safety while extending swimming and survival abilies. Skills learned include sidestroke swim 25m; demonstrate dolphin kick; swim 200m including survival stroke. LTS 9 Senior Seniors learn to tumble-turns while extending swimming and survival abilies. Skills learned include buerfly, rescues, basic principles of resuscitaon. Dolphin 1 Safe entry / exit to water, exhale and open eyes under water, float or glide backwards assisted, forward glide assisted, submerged and float with aid. Dolphin 2 Safe entry / exit to water, exhale under water, glide backwards kick and recover, submerge eyes open, intro to free- style arms, jump entry. Dolphin 3 Safe entry / exit to water, glide backwards kick and recover , forward glide and kick 3m, survival sculling, basic free- style, swim out 3m, float on back 30 sec- onds and recover. Dolphin 4 Glide backwards kick and recover, forward glide and kick 5m, survival backstroke kick, basic freestyle, swim out 3m, float on back and recover. Lile Duck 1 6-12 months Introducon to the water and geng wet Lile Duck 2 12-18 months Keeping balance in the water Lile Duck 3 18-24 months Learning to breathe in the water Lile Duck 4 24-30 months Kicking and arm acon Lile Duck 5 30-36 months Going underwater Learn To Swim From 5 to 16 years There are 14 stages plus Bronze star of learn to swim instrucon based on the Royal life saving Learn to swim guidelines. Parents who are unsure of their childs level should contact the The Leisureplex to discuss the best class for their child. Refer to our website for LTS 10-14 informaon. Dolphins Toddlers from 3 years to 4 years The Dolphins program for toddlers has four levels which are based on skills not age For those new to the program, children need to start at Dolphin 1. If your child can swim independently, assessments are available upon request to ensure you are enrolled in the correct level. Children aged 5 years need to enroll in the LTS program. Lile Ducks Infants from 6 to 36 months The Lile Ducks program for infants has five levels which are based on age groups. Parents are required to be in the water with their children. Term 1 2020 SIGN ON Term 4 Parcipants: from 9am 23rd of January 2020 New Enrolments: from 9am 24th of January 2020 3rd of February - 9th of April 2020

Upload: others

Post on 02-Jun-2020

16 views

Category:

Documents


0 download

TRANSCRIPT

Page 1: Little Ducks Learn To Swim - Karratha Leisureplex to swim... · Going underwater Learn To Swim From 5 to 16 years There are 14 stages plus Bronze star of learn to swim instruction

For more info call our friendly team (08) 9186 8556

LTS 1 Beginner

Beginner level is about safe entry and exit from the water, exhale and open eyes under water, submerge, glide forward and recover, float or glide backward and recover.

LTS 2 Discovery

Focus on being able to return to safety, learn freestyle stroke including glide forward and kick ; glide backward; kick and recover, scull/tread water.

LTS 3 Prelim

Preliminary includes performing a survival back float. Swimming abilities are developed in freestyle, breaststroke kick is learnt.

LTS 4 Awareness

Water Awareness is about the importance of water safety while extending swimming and survival abilities, freestyle, breaststroke, backstroke and survival backstroke.

LTS 5 Water Sense

Water Sense develops an understanding of the elements in being water safe while extending swimming and survival abilities.

LTS 6 Junior

Junior can swim 50m with a dive start. Skills learned include freestyle swim 50m; backstroke and breaststroke techniques are improved.

LTS 7 Inter-

mediate

Competencies for intermediate include scull feet first on back; demonstrate eggbeater kick; swim 150m (50m freestyle, 25m backstroke, 50m breaststroke and 25m survival backstroke).

LTS 8 Water Wise

Water Wise develops good judgment in water safety while extending swimming and survival abilities. Skills learned include sidestroke swim 25m; demonstrate dolphin kick; swim 200m including survival stroke.

LTS 9

Senior

Seniors learn to tumble-turns while extending swimming and survival abilities. Skills learned include butterfly, rescues, basic principles of resuscitation.

Dolphin

1

Safe entry / exit to water, exhale and open eyes under water, float or glide backwards assisted, forward glide assisted, submerged and float with aid.

Dolphin

2

Safe entry / exit to water, exhale under water, glide backwards kick and recover, submerge eyes open, intro to free-style arms, jump entry.

Dolphin

3

Safe entry / exit to water, glide backwards kick and recover , forward glide and kick 3m, survival sculling, basic free-style, swim out 3m, float on back 30 sec-onds and recover.

Dolphin

4

Glide backwards kick and recover, forward glide and kick 5m, survival backstroke kick, basic freestyle, swim out 3m, float on back and recover.

Little Duck 1

6-12 months

Introduction to the water and getting wet

Little Duck 2

12-18 months

Keeping balance in the water

Little Duck 3

18-24 months

Learning to breathe in the water

Little Duck 4

24-30 months

Kicking and arm action

Little Duck 5

30-36 months

Going underwater

Learn To Swim From 5 to 16 years There are 14 stages plus Bronze star of learn to swim instruction based on the Royal life saving Learn to swim guidelines. Parents who are unsure of their child’s level should contact the The Leisureplex to discuss the best class for their child. Refer to our website for LTS 10-14 information.

Dolphins Toddlers from 3 years to 4 years The Dolphins program for toddlers has four levels which are based on skills not age For those new to the program, children need to start at Dolphin 1. If your child can swim independently, assessments are available upon request to ensure you are enrolled in the correct level. Children aged 5 years need to enroll in the LTS program.

Little Ducks Infants from 6 to 36 months The Little Ducks program for infants has five levels which are based on age groups. Parents are required to be in the water with their children.

Term 1 2020

SIGN ON Term 4 Participants: from 9am 23rd of January 2020

New Enrolments: from 9am 24th of January 2020

3rd of February - 9th of April 2020

Page 2: Little Ducks Learn To Swim - Karratha Leisureplex to swim... · Going underwater Learn To Swim From 5 to 16 years There are 14 stages plus Bronze star of learn to swim instruction

Leisureplex Swim School

The Karratha Leisureplex Swim School provides a range of programs for all ages and abilities. Delivered by our experienced AUSTSWIM accredited swim instructors. Your child will have fun swimming and become more confident in the water. Please read this information carefully to ensure you select the correct age and skill grouping for your child. Your child’s swimming abilities can be assessed on request, please email or call us.

General Information

Term 1 Starts Monday 3rd of February 2020 Finishes Thursday 9th of April 2020 Term Cost for 10 weeks $150 Classes that fall on Monday, Friday or Saturday will run for 9 weeks due to Public Holidays. These enrolments are $135

Classes run in conjunction with the school term for approximately 10 weeks.

All classes will run for 30 minutes.

Each class cost $15 and includes spectator entry for two adults (adults wishing to swim separately must pay the usual entry fee).

Class limits apply and are based on the Royal Life Saving Society swim school guidelines. Little Ducks, Dolphins, and Learn to swim stages have a limit of six students per class and stages four and above have a limit of eight student per class.

If classes are missed due to absence or illness there will be no refunds or make-up classes.

Entry cards will be issued and will be required to be shown prior to each lesson.

DAY Monday Tuesday Wednesday Thursday Friday

3.10 pm

LTS 7 Dolphin 1 LTS 8 LTS 4

LTS 4 LTS 3 LTS 5 LTS 3

LTS 1 LTS 6 Dolphin 2 Dolphin 1

Dolphin 2 LTS 1

3.45 pm

LTS 2 LTS 5 Dolphin 1 LTS 2

LTS 8 LTS 1 LTS 7 LTS 5

LTS 3 Dolphin 4 LTS 9 Dolphin 2

Dolphin 1 LTS 3

4.20 pm

LTS 5 LTS 6 LTS 10/11 LTS 2

LTS 6 Dolphin 3 LTS 6 LTS 6

Dolphin 1 LTS 2 Dolphin 1 Dolphin 3

LTS 1 LTS 2

4.55 pm

LTS 5 Dolphin 2 Dolphin 3 LTS 4

Dolphin 3 LTS 3 LTS 4 LTS 6

Swim Fit LTS 4 LTS 12+

LTS 2 LTS 2

LTS 3 LTS 2 LTS 4 LTS 3

5.30 pm

LTS 4 LTS 5 LTS 2 LTS 5

Swim Fit LTS 3 LTS 5

DAY Monday Tuesday Wednesday Thursday Friday

9.00 am Duck 5 Dolphin 1 Dolphin 1 Duck 3 Duck 3

Duck 1 Duck 5 Duck 3 Dolphin 2

9.35 am Dolphin 1 Dolphin 2 Dolphin 2 Duck1 Duck 4

Duck 2 Duck 2 Duck 4 Dolphin 1

10.10 am Dolphin 2 Dolphin 3 Dolphin 1 Duck 5 Duck 1

Duck 3 Duck 3 Dolphin 1 Dolphin 3

10.45 am Duck 2 Dolphin 4 Dolphin 3 Duck 1 Duck 2

Duck 4 Duck 4 Duck 5 Dolphin 2

11.20 am Duck 1 Dolphin 1 Dolphin 4 Duck 3

Duck 1 Duck 5 Dolphin 4

Children

9.00 am Dolphin 1

9.35 am Dolphin 2

10.10 am Duck 2

Dolphin 1

10.45 am Duck 3

Dolphin 2

11.20 am Duck 4

Duck 5

Learn to Swim Classes timetable

Weekdays Mornings Weekdays Afternoons

Saturday Morning

Enrol online: www.karrathaleisureplex.com.au

Our online bookings will close on the 1st of Feb 2020 After this time you will need to contact our friendly team on (08) 9186 8556

We reserve the right to swap, open or close classes in this timetable. According to booking requests. For the most recent availability, please refer to our webpage under Aquatic Centre.

Adults

9.00 am

10.00 am

60 minute

session

Adults Learn to Swim

$270 for 9 week term