look book aug 2016 email
TRANSCRIPT
Press & Release SURYA SPA HIGHLIGHTS IN PRINT & ONLINE
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“SURYA SPA IS NO JOKE. THE HOUSE-MADE ORGANIC
FOOD AND AUTHENTIC PANCHAKARMA TREATMENTS
REACH FAR BEYOND WHAT YOU’LL FIND IN A TRADITIONAL
WELLNESS SPA… THE RESULTS—BETTER SKIN,
CONSIDERABLE WEIGHT-LOSS—SPEAK AGGRESSIVELY FOR
THEMSELVES.”
Infrared Saunas, Detox Spas, and the Best Spots for Colonics
Surya Spa is no joke—in fact, it’s one of only a handful of Panchakarma spots in the states. That said, it takes a pretty intense level of commitment that’s a bit out of reach unless you have the vacation time and budget: It requires three to four hours a day, for 3, 5, or 7 days (we recommend the full week, though it’s tough, as you have to abide by the very ascetic menu that they prescribe). [...]
Unique Monthly Visitors:
3,593,040
O C T O B E R 2 N D , 2 0 1 5 | W R I T T E N B Y G O O P S T A F F
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Unique Monthly Visitors:
250,000
“I’M SIMPLY GOING TO TELL YOU WHAT I’VE EXPERIENCED AND HOW IT HAS CHANGED MY LIFE… MY DOCTORS USE THE WORD “ASTOUNDED”
WHEN IT COMES TO MY RECOVERY AND PROGRESS.
NOW THAT I HAVE AYURVEDA IN MY LIFE, I’M THE
HEALTHIEST I’VE BEEN IN, WELL, A VERY LONG TIME.”
Instant Karma
You name it, I’ve done it. I’m that kind of woman. I’m not afraid to experiment. I’m game for anything even if it seems too crazy. And if I’m not satisfied, I just move on to the next “big thing.”
Meditation, hypnosis, emotional freedom technique, shamanic healing, pranic healing, qigong healing, ionic foot baths, infrared saunas, pneumatic compression, acupressure, homeopathy, herbs, colonics, crystals, cleanses, enlightened medicinal techniques (whatever that means), and every damn diet imaginable I’ve tried it all. I even went to a blind acupuncturist. You read that correctly. A blind acupuncturist. [...]
A P R I L 2 0 T H , 2 0 1 4 | W R I T T E N B Y B Y M A U R I S S A W H E D O N
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“I WENT TO THIS AMAZING PLACE OVER THE SUMMER CALLED
SURYA SPA AND ENDED UP GETTING AMAZING,
LIFE- CHANGING TREATMENTS…”
A lovely note from Kourtney Kardashian Kourtney, one of our lovely clients, posted a lovely comment on her blog, called: “Beauty Comes From Within.“
While we’d love to take credit for her beauty, of course, we can’t! I am happy that we’ve helped – that Ayurveda has helped, and in more ways than just beautiful skin… though we love that, too. [...]
W R I T T E N B Y M A R T H A S O F F E R
http://www.allure.com/beauty-‐trends/blogs/daily-‐beauty-‐reporter/2015/09/ayurvedic-‐massage.html Unique Monthly Visitors: 4,090,752
September 18, 2015
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http://tinyurl.com/jxnene8
Unique Monthly Visitors:
4,090,752
“WAS IT THE SINGULARLY
MOST EUPHORIC SPA
EXPERIENCE I’VE EVER HAD IN
MY LIFE? 100 PERCENT.”
Treatment That Gwyneth Paltrow Swears By Actually, the treatment at Surya Spa is more like $570,
and just about every A-lister (think Kate Hudson, Gwyneth Paltrow, Amber Valletta, and Kourtney Kardashian) is a fan. Does it cost more than any Ayurvedic massage should, ever? Yes. But was it also the singularly most euphoric spa experience I’ve ever had in my life? 100 percent.[...]
S E P T E M B E R 1 8 T H , 2 0 1 5 | W R I T T E N B Y K E L L Y A T T E R T O N
J U N E 2 3 , 2 0 1 6 | W R I T T E N B Y N A T A L I E D E C L E V E
I WAS IN SUCH AN OUT-OF-BODY STATE THAT I HAD TROUBLE
THINKING OF ANYTHING OR ANYONE OUTSIDE THE PRESENT. I FLOATED OFF TO MEET SOME FRIENDS. ONE
FRIEND ASKED IF I WAS HIGH; ANOTHER THOUGHT I’D DONE BOTOX OR GOTTEN A FACIAL. NOPE, I’D JUST
SPENT ALMOST SIX HOURS BEING REPROGRAMMED INTO WELLNESS.
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I Spent 5.5 Hours In An Ayurvedic Spa. Here’s What HappenedAbout a month ago, I had my very first Ayurvedic experience in Jaipur at Chakrapani Ayurveda Clinic while I was visiting partly for pleasure and partly to shoot a campaign I was working on (I’m a stylist and content creator). Two weeks later when I was working in Los Angeles, I found myself curious for more, so I decided to visit Surya, an Ayurvedic spa in the Pacific Palisades. More spa treatments personalized to not only make you feel great but also cure what ails you? Yes, please. [...]
M A Y , 2 0 1 6 | W R I T T E N B Y K O U R T N E Y K A R D A S H I A N
“I BUY MY GHEE FROM MARTHA
SOFFER BECAUSE SHE TAUGHT
ME TO TAKE GHEE EVERY
MORNING. PLUS, I TRUST ALL
OF THE INGREDIENTS... SO
I STRONGLY RECOMMEND
PURCHASING IT FROM HER.”
Read More ghttp://tinyurl.com/ju48geo
GheeWhat is it: A type of clarified butter that originated in ancient India and is commonly used in South Asian cuisines. Ghee is widely known for its medicinal properties, and in Ayurveda, it is the purest essence of the earth element and is believed to be healing to both
mind and body. It is made by simmering local, grass-fed, organic, unsalted butter and allowing the liquid to evaporate, leaving a caramelized substance with a nutty flavor. It is also popular among those who are lactose intolerant because its dairy impurities have been removed. [...]
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“LET’S FACE IT PEOPLE, LIFE
IS BETTER WITH BREAD. AND
SURYA LOVE BREAD IS THE
SOLUTION TO ALL OF YOUR
GLUTEN-FREE PROBLEMS.”
Surya Love Bread Healing guru Martha Soffer has been baking this life-changing gluten-free, grain-free, sugar-free bread in her Surya Spa, for both her family and her clients to enjoy. After realizing just how special her creation is, Martha finally decided to make this highly craveable and wholesome loaf available to the public, and is selling it online for those in the know. [...]
F E B R U A R Y 4 T H , 2 0 1 5 | W R I T T E N B Y B Y J E S S I E & T A R A
Unique Monthly Visitors:
259,952
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http://tinyurl.com/hzdrk6w
Unique Monthly Visitors:
5,311,538
“AMBER VALLETTA MIXES
UP HER OWN HERBAL
CONCOCTIONS (RECIPES
PRESCRIBED BY HER
AYURVEDIC DOCTOR,
MARTHA SOFFER), STORED
IN MASON JARS TO COMBAT
ACNE BREAKOUTS.”Amber Valetta’s skin routine As a beauty editor, the one question I get asked the most is “What skin-care products should I be using?” Well, starting now, I’m going to let a whole bunch of different women answer that question for you in this here new column, where I call up people whose skin-care regimens I want to know about, too. [...]
J U N E 1 8 T H , 2 0 1 2 | W R I T T E N B Y B Y C H R I S T I N A H A N
Gwyneth Paltrow’s Panchakarma Detox“If you’re anything like me, and you have a baby at home and are working full-time, you leap—and maybe even weep a bit—when offered the chance to be doused with warm oils. Soffer was coming to New York, and I scored an appointment to sample her ancient Indian healing treatments. Perhaps, it was a bit of Panchakarma light, but here was my Gwyneth moment!” [...]
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http://tinyurl.com/hvg5p25
Unique Monthly Visitors:
1,756,263J A N U A R Y 2 0 1 6 | W R I T T E N B Y I N S T Y L E S T A F F
“I COULDN’T HELP
THINKING THIS MIGHT HAVE
BEEN WHAT CLEOPATRA
HAD AT HER BECK AND
CALL. THREE HOURS LATER
I FLOATED HOME, AS
RESTORED AS EVER.”
M A R C H 2 8 , 2 0 1 6 | W R I T T E N B Y S P A R K L E B U N G A L O W
“BY REMOVING TOXINS, THE PK CLEANSE
RESTORES BALANCE AND WELL-BEING AND WORD ON THE STREET IS THAT MARTHA IS THE BEST OF
THE BEST.”
Read More ghttp://tinyurl.com/j5d5yfp
PanchakarmaWe met Martha Soffer years ago on the tennis courts and her kindness and positivity made it a snap for us to become fast friends. Being the always humble person that she is, we had no idea that Martha was such a big deal in the Ayurvedic community… not that we knew much about that world at the time.
Martha is the owner of Surya Spa in Pacific Palisades, California and has been an acclaimed Ayurvedic doctor, therapist and Ayurvedic chef for over 24 years. It is at Surya that she specializes in 3, 5, and 7 day Panchakarma cleanses. [...]
January 14, 2004
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http://tinyurl.com/hs4zhpo
Unique Monthly Visitors:
25,729,286
“ONE LOS ANGELES LAWYER
WITH CHRONIC PAIN AND
SLEEPLESSNESS FROM DAMAGED
SPINAL DISKS USED AYURVEDA
TO KICK A GROWING RELIANCE
ON SLEEPING PILLS AND SAYS
PANCHAKARMA WAS NOT
ABOUT GETTING PAMPERED.
STILL, HER TREATMENTS AT
SURYA SPA WORKED SO WELL
THAT SHE ASKED HER DOCTOR
TO WRITE A PRESCRIPTION FOR
PANCHAKARMA.”
Balm from the East
The effectiveness of the ancient Indian healing art of Ayurveda is getting a closer look in the U.S.
Jon Mejia experienced heart palpitations after a particularly stressful period running his Santa Monica
consulting firm. His doctor diagnosed an abnormal heart rhythm and sent him to a specialist at a prestigious Los Angeles medical center. […]
J A N U A R Y 2 6 T H , 2 0 0 4 | W R I T T E N J E N N Y H O N T Z
Unique Monthly Visitors:
3,082,532
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http://tinyurl.com/jpcpet9
“THIS RECO COMES STRAIGHT
FROM ONE OF OUR FAVE IT GIRLS
IN TOWN, WHOSE ENTIRE SUMMER
WAS CHANGED LAST YEAR BY A
ONE WEEK CLEANSE AT SURYA
SPA. SHE CAME BACK FROM HER
SOCIAL LIFE SABBATICAL GLOWY,
HEALTHILY THIN, AND DOWNRIGHT
ELATED WITH THE CHANGES SHE
EXPERIENCED INSIDE AND OUT.”
Guru Guide:7 Ways To Get Your Spirituality On “Lala” land was dubbed as
such for a reason—both literally and figuratively, it’s easy to get lost in this town of dream-seekers. With temptation abounding, and a predominant “I’ll scratch your back if you scratch mine” industry mantra, it’s easy to feel like this city is zapping your zen. While we firmly believe in frequent trips to the shrink (hey, whatever works!), sometimes you want alternatives to work out those inner kinks. [...]
J A N U A R Y 4 T H , 2 0 1 2 | W R I T T E N B Y B R E N N A E G A N
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Unique Monthly Visitors:
473,845
“MY SKIN WAS GLOWING,
AND MY SPIRITS WERE
SOARING. I FELT LIKE I HAD
JUST PUT MY BODY AND
MIND THROUGH SOME
SORT OF SPIRITUAL BOOT
CAMP DISGUISED AS A SPA
TREATMENT, AND HAD
EMERGED VICTORIOUS.”
I Tried Gwyneth Paltrow’s Favorite Detox Treatment, and It Was Intense Though I admire Gwyneth Paltrow for her dedication to all things natural, healthy, and detox-worthy, my own routine falls far, far on the other end of the spectrum. If Gwyneth—regal and chilly—were the North Pole, you could place me somewhere near the bottom tip of South America,[...]
N O V E M B E R 1 1 8 T H , 2 0 1 5 | W R I T T E N B Y F A I T H X U E
November 11, 2015
November 11, 2015
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Unique Monthly Visitors:
720,300
“SURYA SPA SPECIALIZES IN TRADITIONAL
HEALING THERAPIES. OWNER MARTHA SOFFER
IS AN ACCLAIMED AYURVEDIC THERAPIST
AND CHEF WHO WE SWEAR BY TO CURE ANY
AILMENT.”Downtime at Surya Spa “This Ayurvedic clinic specializes in traditional healing therapies. Owner Martha Soffer is an acclaimed Ayurvedic therapist and chef who we swear by to cure any ailment. We usually check in with Surya as the seasons change to get our bodies in top shape, both inside and out.”
F E B R U A R Y 2 1 S T , 2 0 1 2 | W R I T T E N B Y Y A L E B R E S L I N
http://q.equinox.com/articles/2012/02/pressed-‐juicery-‐day-‐in-‐la Unique Monthly Visitors: 720,300
February 21, 2012
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http://tinyurl.com/gocgux3
Unique Monthly Visitors:
19,735
“THIS IS NOT THE USUAL STATE PEOPLE CALL BLISS FROM A SPA TREATMENT. IT IS MORE, MUCH MORE
AND SHOULD BE HONORED AS SUCH.”
Pancha Karma- A first hand look at Surya Spa
Like many of you in this industry, we often put off our own care and neglect our own best advice. But for us, we were presented with a window of opportunity. We were going to receive two days of pancha karma, the Ayurvedic process of deep detoxification and rejuvenation at Surya Spa, where they understand the necessity to keep classical Ayurveda alive and, at the same time, make it relevant and practical for Westerners. [...]
A P R I L 1 4 T H , 2 0 0 4 | W R I T T E N B Y B Y M E L A N I E & R O B E R T S A C H S
1) What are the benefits of panchakarma?Panchakarma is an ancient, nourishing, profoundly healing series of treatments that rejuvenates your body, detoxifying all the tissues, and restoring balance. In Ayurveda, our imbalances are the root of all disease… from serious conditions to minor concerns like lack energy, or restlessness, or any discomfort. We all know this — when we feel balanced, we feel good. [...]
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http://tinyurl.com/h8wfz56
Unique Monthly Visitors:
23,400
“MARTHA SOFFER IS A WISE,
COMPASSIONATE HEALER IN
THE AYURVEDIC TRADITION.
I FELT TRULY BLESSED TO
HAVE PRACTITIONER LEANA
AND MARTHA HEAL MY
RAGGED NERVOUS SYSTEM”
A P R I L 1 3 T H , 2 0 1 3 | W R I T T E N B Y S H I V A R O S E
A U G U S T 2 1 , 2 0 1 5 | W R I T T E N B Y K A T I E S I L C O X
“I CAN’T EVEN BEGIN TO TELL YOU HOW “WORTH IT” IT FELT TO ME. THIS
LEVEL OF LOVE AND CARE IS 100% ABSENT FROM OUR MODERN
HEALTH CARE SYSTEM. ”
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My Ayurveda Rebirth Cleanse – One week in an oily heavenAyurveda is known as the mother of all medicine, and as I rang Martha’s doorbell, I would soon find out why. Surya Spa is a discrete Ayurvedic rejuvenation center in a fancy neighborhood in L.A. I chose this spot to do an ancient form of physical, mental and spiritual purification known as pancha karma, because it was easier than booking a plane ticket and traveling to India. [...]
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http://tinyurl.com/zreu2qg
Unique Monthly Visitors:
259,952
“SURYA SPA WILL LEAVE YOU COMPLETELY
NOURISHED, RESTORED, BALANCED, DETOXIFIED, REJUVENATED, HEALED,
AND ABSOLUTELY GLOWING.”
Beauty, Healing, How To Glow Tucked away in the Pacific Palisades you’ll find Martha Soffer’s majestic Surya Spa, offering transformative Ayurvedic treatments that will give you balance, clarity, and the ultimate glow. Nourishing. Detoxifying. Balancing. Healing. Restorative.
Surya Spa is a true oasis within the gorgeous Santa Monica mountains. Martha Soffer, acclaimed Ayurvedic healer, Ayurvedic chef, Panchakarma specialist and Marma specialist, owns Surya [...]
M A R C H 1 7 T H , 2 0 1 4 | W R I T T E N B Y J E S S I E & T A R A
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Unique Monthly Visitors:
77,460
“A RASAYANA POST-
PREGNANCY HEALING
SESSION AT SURYA SPA
IN PACIFIC PALISADES,
CALIFORNIA, PULLS
TOGETHER THE POSTNATAL
TREATMENTS OF THIS
ANCIENT MEDICINE IN A
MODERN SPA SETTING.”
Post-pregnancy rebalancing act: The Healing Arts step in to rejuvenate new mothers with specialized treatments
Ayurvedic prescriptions for post-postpartum care turn to the combined healing elements of vigorous massage, nourishing oils, and aromatic herbs. According to this Indian holistic healing system, the application of these therapies (chosen according to a woman’s dosha-dosha-pitta, vata, or kapha) helps replenish bone marrow (majja) and female reproductive tissues (rajas) weakened by childbirth. Nourishing. Detoxifying. Balancing. Healing. Restorative. [...]
A P R I L 1 8 T H , 2 0 0 4 | W R I T T E N B Y K Y L E R O D E R I C K
September 21, 2015
Frankenbeauties! LA’s 10 New Extreme Treatments Joan Rivers once quipped, “Hell is living in L.A. with a bad body.” For once, she wasn’t kidding. But she left this part out: If one doesn’t also have a young, good-looking visage in Hollywood, one might as well take up permanent residence in the underworld. [...] Read More g
Unique Monthly Visitors:
12,354,924
“HOLLYWOOD TYPES
ARE SWEARING BY
PANCHAKARMA WITH
MARTHA SOFFER, WHO
IS SPOKEN ABOUT IN
ALMOST-MYSTICAL TERMS.
NO ONE WALKS AWAY
UNTRANSFORMED.”
A U G U S T 2 N D , 2 0 1 2 | W R I T T E N B Y M E R L E G I N S B E R G
I L L U S T R A T I O N : J U L I A R O T H M A N
http://tinyurl.com/jryu37e
http://www.yogitimes.com/
Unique Monthly Visitors: 1,294, 094
June 24, 2004
For authentic Ayurveda, Surya Spa is highly recommended
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http://www.yogitimes.com
Unique Monthly Visitors:
1,294,094
“YOU CAN INSTINCTIVELY
FEEL THAT MARTHA HAS
LIVED AND STUDIED
AYURVEDIC MEDICINE
FOR MANY YEARS. SHE
POURS HER KNOWLEDGE
AND STRENGTH INTO THE
PREPARATION OF THE HERBS
AND INTO THE ENTIRE SERIES
OF TREATMENTS.”
All of the treatments available at Surya Spa are based on the Ayurvedic tradition. Here, Martha Soffer, Ayurvedic Therapist, Chef and Panchakarma Specialist, brings her knowledge of Ayurveda to a western audience. [...]
J U N E 2 4 T H , 2 0 0 4 | W R I T T E N B Y R E X A N N E D I E H L
Surya Spa is popping up in New York City
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http://tinyurl.com/jchsfxa
Unique Monthly Visitors:
870,380
“IT’S AN INVESTMENT: BEYOND THE FINANCIAL, IT REQUIRES 2.5 HOURS
A DAY, BUT YOU WILL UNDENIABLY EMERGE FEELING TRANSFORMED.”
Starting next week (October 24-28), Surya Spa is setting up a pop-up clinic at Zen House on New York’s Lower East Side. Big news because the L.A. based Surya is a pretty incredible destination for Panchakarma, an ancient Ayurvedic ritual that brings the body into balance through customized treatments, oils, herbs, and specially-prepared meals. Martha Soffer, who owns Surya with her husband, Roger, is an incredible and intuitive Ayurvedic doctor—a session with her kicks off the 5-day course ($3,250). It’s an investment: Beyond the financial, it requires 2.5 hours a day, but you will undeniably emerge feeling transformed. [...]
O C T O B E R 1 5 T H , 2 0 1 5 | W R I T T E N B Y G O O P S T A F F
http://womanista.com/2015/11/18/womanista-‐holiday-‐gift-‐guide-‐bosses-‐/13
Unique Monthly Visitors: 386,345
December 18, 2015
http://womanista.com/2015/11/18/womanista-‐holiday-‐gift-‐guide-‐bosses-‐/13
Unique Monthly Visitors: 386,345
December 18, 2015
Unique Monthly Visitors:
386,345D E C E M B E R 1 8 T H , 2 0 1 5 | W R I T T E N B Y S A R A H I V E N S
“SURE TO LEAVE YOU FEELING CALM AND
REJUVENATED”
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Healing Bath Salts by Surya SpaThe ancient practice of Ayurveda sees bathing as a therapeutic activity. Add these bath salts, and a dip in the bath can be turned into a trip to the spa. This salty soak draws out toxins, soothes aching muscles and joints and improves circulation while enveloping the steam in lavender--sure to leave your boss feeling calm and rejuvenated.
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http://tinyurl.com/jm7ckc9
“SURYA IS AN INCREDIBLE AYURVEDIC SPA IN L.A.’S
PACIFIC PALISADES.”
The 2016 goop Detox It’s here: That moment when we vow to put our elastic waist-banded pants in the back of the closet and kick-start some healthier patterns in the kitchen. As always, the goal with the annual goop detox is to not try to pull off a week of starvation [...]
Unique Monthly Visitors:
3,593,040
J A N U A R Y 2 N D , 2 0 1 6 | W R I T T E N B Y G O O P S T A F F
M A Y , 2 0 1 6 | W R I T T E N B Y E L I N A F U H R M A N & T E R E N A E I S N E R
“PANCHAKARMA
EFFECTIVELY MELTS OR
LOOSENS THE TOXINS
IN OUR BODY, EVEN
THOSE DEEP IN OUR
PHYSIOLOGY,
AND GENTLY FLUSHES
THEM OUT, LETTING US
NATURALLY RETURN TO
A STATE OF BALANCE
AND HEALTH.”
Read More ghttp://tinyurl.com/gpe8c8x
The Super HealersAn acclaimed ayurvedic doctor and chef, herbalist, and master ayurvedic pulse diagnostician, Martha Soffer studied the ancient form of medicine in India, as well as at the Maharishi University in Iowa and the American University of Complementary Medicine in Beverly Hills. [...]
D E C E M B E R 1 , 2 0 1 5 | W R I T T E N B Y L I S A E L A I N E H E L D
“MOST PEOPLE THINK THAT YOU ONLY
SHOULD TAKE CARE OF THE OUTSIDE OF YOUR SKIN. BUT EVERYTHING
THAT AFFECTS THE SKIN COMES FROM THE INSIDE. IT’S NOT JUST
WHAT YOU DO ON THE OUTSIDE.”
Read More ghttp://tinyurl.com/z9ye7ao
5 Ayurvedic tips for glowing winter skinChapped lips, dry hands, and a what-happened-to-my-glow visage. Welcome to your winter skin doldrums.
While your first instinct may be to slather on a super creamy moisturizer, not so fast. According to Ayurveda, the holistic medical system developed in India 5,000-plus years ago, your parched skin may be a sign that your dosha is out of whack. [...]
Unique Monthly Visitors:
259,952
S E P T E M B E R 1 0 , 2 0 1 5 | W R I T T E N B Y N I C O L E Z I Z A B A U E R
“TO BE BALANCED IS TO MEAN WE’RE CENTERED
ON SOMETHING, SOMETHING THAT ANCHORS US DEEP
BELOW OUR SURFACE-LEVEL SITUATIONS.”
Read More ghttp://tinyurl.com/jfta9t4
What Ayurveda Can Offer EveryoneIt’s not everyday that you climb up onto a massage table, naked, with only a strategically placed hand towel covering parts of yourself that few other people should see.
It’s also not everyday that you stick out your tongue, have your pulse read, and receive a wealth of targeted health advice from a woman you’ve just met — all while sitting in a living room, a dog dozes at your feet, and dreamy assistants drift in and out from the other room. [...]
J U L Y 2 5 , 2 0 1 6 | W R I T T E N B Y E L I Z A K R P O Y A N
“PALTROW, JULIA ROBERTS AND AMBER
VALLETTA ARE FANS OF SURYA SPA. ”
Read More ghttp://tinyurl.com/jz2c3fe
25 New Ideas for What to Do on L.A.’s Westside This Summer: A 48-Hour Staycation ItineraryPaltrow, Julia Roberts and Amber Valletta are fans of Surya Spa ($245 consultations; (310) 459-7715), which specializes in ayurvedic alternative medicine. To maintain a private environment, the address to this rustic ranch on the bluffs overlooking the Palisades only is given out once an appointment is booked. [...]
J A N U A R Y 2 0 , 2 0 1 6 | W R I T T E N B Y A L L E W E I L C H H C , P H O T O C R E D I T : F L O R A E X M A C H I N A
“WHETHER YOU’RE INTERESTED IN
SUPPLEMENTING YOUR USUAL JUICE
CLEANSE OR JUST WANT TO ADD NEW
PRINCIPLES TO YOUR DAILY WINTER
ROUTINE, THESE RECOMMENDATIONS
WILL HELP YOU TO TAKE YOUR
WINTER WELLNESS HABITS TO THE
NEXT LEVEL…”
Read More ghttp://tinyurl.com/jywhfm9
Kitchari + Ghee: 8 Ayurvedic Keys To Staying Balanced In the WinterIntuitively, we slow down, look inward, meditate and hibernate come winter. In the cold month of January, we are focused on shedding toxins and emotional baggage, but that doesn’t always have to mean simply going raw.
This season, we are turning to the ancient medical practice of Ayurveda to add some breadth of knowledge to our winter detox ways. We’ve been picking the brains of some of L.A.’s top Ayurvedic pros over at the hard-core Surya Spa and hope you find these Ayurvedic basics and winter cleansing tips just as useful as we have…[...]
Unique Monthly Visitors:
132,348
F E B R U A R Y 8 , 2 0 1 6 | W R I T T E N B Y J A S O N W A C H O B , M B G F O U N D E R & C E O
“MY FAVORITE PLACE TO DO THIS IS SURYA SPA IN PACIFIC PALISADES.
MARTHA, THE AYURVEDIC DOCTOR, IS SIMPLY AN INCREDIBLE, LOVING
AND DEEPLY INTUITIVE PRACTITIONER. ”
Read More ghttp://tinyurl.com/j4aew6u
Emmanuelle Chriqui On Her Favorite Holistic Treatments And #WellthI’ve spent the past year thinking a lot about “wellth” — the idea that success is found in a lifestyle devoted to mental, physical, and emotional health. (I even wrote a book about it.) In this new series, we’re celebrating visionaries who embody what it means to be wellthy. [...]
D E C E M B E R 1 7 , 2 0 1 5 | W R I T T E N B Y M I C H E L E P R O M A U L A Y K O
“I CAN NOW SAY FROM EXPERIENCE THAT MY TIME WITH HER WAS NOTHING SHORT OF
TRANSCENDENT— I TRULY FELT LIKE I
RELAXED SO DEEPLY THAT I ENTERED
ANOTHER STATE OF CONSCIOUSNESS. ”
Read More ghttp://tinyurl.com/j9k2lvd
Try These Natural Cures For Stress and InsomniaIf there’s one thing I’ve learned in all of my years as a health editor, it’s that sometimes it takes ancient therapies to combat modern maladies.That’s why I jumped at the chance to be touched by the healing hands of Martha Soffer, an internationally acclaimed Ayurvedic expert and founder of the LA-based Surya Ayurvedic Center. [...]
J U N E 1 , 2 0 1 6 | W R I T T E N B Y J O R D A N Y O U N G E R
“GRATEFUL TO SURYA FOR GIVING ME THE TREATMENT
OF A LIFETIME.”
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I Tried Panchakarma, and THIS Is What I Thought…Sooo, to follow up from yesterday’s post about Ayurveda, I’ve gotta tell you all about the experience I had on Friday at the magical Ayurvedic spa of my dreams, Surya Spa.
Let’s preface this with the fact that I have been dying to write this post since the moment I stepped out of the oasis of an experience that is Surya — but I have been so incredibly blissed out ever since my treatment that I took the full 3-day weekend to recoup and gather my thoughts before I sat down to spill my guts about it. [...]