low calories liquid diet

8/10/2019 Low Calories Liquid Diet

1/16

Research spotlight low-calorie liquid diet

In 2013 Diabetes UK awarded the largest ever research grant in the charitys 79-

year history to suort a new !ve-year study"

#ro$essor %oy &aylor at 'ewcastle University and #ro$essor (i)e *ean at the

University o$ +lasgow will draw on over ,2" .illion and wor) in artnershi to

co.are the long-ter. e/ects o$ a new aroach to weight .anage.ent with

the best diabetes care that is currently available"

&he ai. is to !nd out i$ this intensive weight .anage.ent lan is the best way

to hel eole with &ye 2 diabetes beco.e non-diabetic and re.ain that way"

The new research

What is the background to this research?

eight gain and obesity are the .ost i.ortant ris) $actors $or &ye 2 diabetes

and the reason why &ye 2 has beco.e a global eide.ic that a/ects

overweight eole o$ all ages"

urgical oerations such as gastric banding and gastric byass are otential

solutions because they lead to dra.atic weight loss which can ut &ye 2 into

re.ission $or u to 04 o$ atients" uch treat.ents5 however are e6ensive

invasive and carry a ris) o$ surgical co.lications all o$ which .ean they can

only be o/ered as a last resort to eole who are dangerously obese"

scan showing high levels o$ $at in the liver

What do we know already about low-calorie diets?


2/16

In 2011 a Diabetes UK research trial at 'ewcastle University tested a low-calorie

li8uid diet in 11 eole as an alternative to weight loss surgery and heled

i.rove our understanding o$ how &ye 2 diabetes can be ut into re.ission"

ight wee)s using the diet heled those who too) art to lose weight and

reduced the a.ount o$ $at in their liver and ancreas" Doing so heled to restoretheir insulin roduction and ut their &ye 2 diabetes into re.ission" &hree

.onths later so.e had ut weight bac) on but .ost still had nor.al blood

glucose control" :owever this study was only a !rst ste ; it was designed to

better understand the biological rocesses in the body and only $ollowed its

articiants $or a relatively short eriod o$ ti.e" It was also carried out in a

research setting" e do not yet understand the long-ter. e/ect o$ these diets

or how a low-calorie diet .ight be used to bring about and .aintain &ye 2

diabetes re.ission as art o$ routine +# care"

What is the aim of the new study?

&he new DiRECT? who are

overweight and have been diagnosed with &ye 2 diabetes in the last si6 years"

#articiants at hal$ the ractices will be allocated to receive the current best-

available &ye 2 diabetes care while those at the re.aining ractices will receive

a low-calorie li8uid diet $or between and 20 wee)s" &hose who co.lete the

diet will then be gradually re-introduced to nor.al $ood over the ne6t two to

eight wee)s and will receive e6ert suort to hel the. .aintain their weight

loss in the long-ter."


3/16

#ro$ %oy &aylor 'ewcastle University

#articiants on the current best-available &ye 2 care will receive weight loss

suort according to the latest clinical guidelines but will not use a low-calorie

li8uid diet"

(etabolic studies and (%I scans will also be used to reveal the e6act

.echanis.s by which signi!cant weight loss can lead to &ye 2 re.ission"

*astly sychological assess.ents o$ the healthcare ro$essionals and eole

with &ye 2 diabetes who ta)e art will be used to identi$y challenges and wor)

out how this aroach to weight control .ight be used in routine +# care"

Where is the research taking place?

&he trial will ta)e lace at +# ractices across cotland and &yneside" &he

research will be led and the data analysed by researchers at the University o$+lasgow and 'ewcastle University"

Who can take part in this study?

@nly those who are invited by their +# ractice can ta)e art" %ecruit.ent is only

ta)ing lace at selected +# ractices in cotland and &yneside" Individual

atients are not being recruited"

!ow will this research bene"t people with Type # diabetes?

I$ this study shows that low-calorie li8uid diets can be used sa$ely and e/ectively

to bring about and .aintain &ye 2 re.ission $or signi!cant eriods o$ ti.e it

will in$or. and oti.ise $uture research and ractice and could co.letely

change the way this condition is viewed"

ractical and e/ective aroach that uses a low-calorie li8uid diet to bring

about and .aintain &ye 2 diabetes re.ission could lead to signi!cant changes

in the way that &ye 2 diabetes is .anaged by the ':" It could also rovide an

accessible way to hel eole with this condition live $or longer with an i.roved

8uality o$ li$e and a reduced ris) o$ serious health co.lications without the

need $or invasive weight loss surgery"


4/16

#ro$ (i)e *ean

University o$ +lasgow

I$ a low-calorie li8uid diet can be used within routine +# care to bring about and

.aintain weight loss and &ye 2 diabetes re.ission $or two years or .ore it

could ulti.ately be o$ enor.ous bene!t to .illions o$ eole living with this

condition in the UK"

When will results be aailable?

&his study will last until @ctober 201" @verall !ndings on the long-ter. health

e/ects o$ intensive weight control versus the current best-available &ye 2

diabetes will be released once the data obtained has been analysed" %esults will

be reorted in Diabetes UK ublications and on the Diabetes UK website"

The low-calorie liquid diet

What will the diet used in this study consist of?

&he diet used in this study will last $or between and 20 wee)s and consist o$

aro6i.ately 00 calories a day" &his will be co.rised o$ $our diet sous or

sha)es er day roviding all essential vita.ins and .inerals lus a.le Auids"

Will the diet used in this study cure Type # diabetes?

&he diet being evaluated is not a 8uic) !6 $or &ye 2 diabetes" It should hel

eole diagnosed with &ye 2 in the last si6 years who ta)e art in this study to

lose weight ; seci!cally the $at in and around their liver and ancreas" &his

should in turn hel to ut their &ye 2 diabetes into re.ission" It is li)ely that

so.e eole who ta)e art in this study will !nd the diet challenging and all o$

the. will have to wor) hard to lose weight and )ee weight o/ in the long-ter.

to .aintain &ye 2 re.ission"

$s the diet used in this study aailable now?


5/16

*ow-calorie diet $oods are not available on rescrition $ro. the ':" &hey are

.ar)eted by a range o$ rivate co.anies but can be e6ensive and co.e with

li.ited evidence o$ long-ter. bene!t" &his research is the only way to tell i$

weight .anage.ent using a low-calorie li8uid diet is ractical and .ore e/ective

than the current best-available treat.ent $or &ye 2 diabetes"

%hould people with Type # diabetes follow the diet used in this study?

Until we have evidence that low-calorie li8uid diets are .ore e/ective at utting

&ye 2 diabetes into re.ission than the current best-available treat.ent

Diabetes UK does not yet reco..end that eole with &ye 2 diabetes atte.t

to lose weight in this way" &he charity is con!dent that the new study will answer

our 8uestions and so give the ': enough evidence to .a)e a decision on

whether low-calorie diets should be o/ered as a routine treat.ent otion" #eole

with diabetes should always consult their +# be$ore .a)ing changes to the way

that they .anage their condition"

What diet does Diabetes &' recommend for people with Type #?

Diabetes UK reco..ends that eole with &ye 2 diabetes eat a healthy

balanced diet that is low in sugar salt and $at and high in $ruit and vegetables"

Bor in$or.ation on living a healthy li$estyle and eating well with &ye 2 diabetes

lease see our guide to diabetes"

%ee our guide to diabetes for tips on healthy eating

$ reersed my diabetes in (ust )) days - by going

on a staration diet

*y R$C!+RD D,&!T.

/&*0$%!ED1 2)1)23 4 +ugust #2)5 6 &/D+TED1 ))1273 4 +ugust #2)5
http://www.diabetes.org.uk/Guide-to-diabetes/Managing-your-diabetes/Healthy-eating--herbal-supplements/http://www.diabetes.org.uk/Guide-to-diabetes/Managing-your-diabetes/Healthy-eating--herbal-supplements/http://www.dailymail.co.uk/home/search.html?s=&authornamef=Richard+Doughtyhttp://www.diabetes.org.uk/Guide-to-diabetes/Managing-your-diabetes/Healthy-eating--herbal-supplements/http://www.diabetes.org.uk/Guide-to-diabetes/Managing-your-diabetes/Healthy-eating--herbal-supplements/http://www.dailymail.co.uk/home/search.html?s=&authornamef=Richard+Doughty


6/16

%trict regime1 Richard Doughty followed a drastic diet

+ family bereaement3 high blood pressure3 an unaoidable (ob change8$ thought eerything came in threes 9 but $ was wrong8 There was more

bad news around the corner8

$ was a "t :;-year-old and had (ust had an annual health check at my

/ surgery8 This reealed $ had high blood sugar 9 ;millimoles per litre3

whereas a normal leel is urther tests con"rmed that3 yes3 $ was type # diabetic8 $ was stunned8 $

hae always been a healthy weight $ am :ft 7in and (ust )2st 7lb@3 had

no family history of diabetes3 ate a healthy diet3 neer smoked3 and $

de"nitely did not hae a sweet tooth8

Determined to "nd a solution3 $ began researching the condition and

how to beat it8

$n type # diabetes3 the pancreas does not produce enough insulin to

keep glucose leels normal in type )3 the pancreas stops producing

insulin altogether@3 and if $ didnAt take action3 $ would be 54 per cent

more likely to die early and could suBer bad sight3 poor kidneys3 heart

failure and strokes8 $Ad also eentually be on medication8


7/16

y / said that my diabetes was mild enough to be controlled through

diet alone3 and gae me a wad of leaets on nutrition for diabetics8 $

took up salads3 cut down on carbohydrates and ate my "e-a-day 9 but

progress was slow8 ,er seen months $ shed a stone but my blood

sugar was still too high 9 around 7mmol=l8

ot satis"ed with this3 further internet research threw up a more

drastic approach8 %cientists at ewcastle &niersity had deised a

radical low-calorie diet that studies suggested could reerse diabetes in

under eight weeks8

ore888

The instant blood test to tell if you RE+00. need antibiotics

e and my operation1 The laser gun that burns away oaters from

your ision

!ow walking to work could reduce your risk of diabetes1 /eople

who ditch the car are


8/16

>urther studies reealed that type # diabetics needed to lose one-siGth

of their pre-diagnosis body weight to remoe enough fat from the

pancreas to allow normal insulin production to resume8

+fter contacting /rofessor Taylor3 and getting the nod from my /3 $

decided to follow the diet eGperts warn neer to start such a drasticregimen without "rst checking with your doctor@8 y target weight was

Fst )#lb8

*ut suriing on a soup3 two shakes and green eg necessary to

proide some "bre and keep the bowels healthy@ wasnAt easy8

The diet inoled eating (ust F22 calories a day compared to a manHs

recommended intake is #3:22

The "rst full day3 a %unday3 $ woke with no decent breakfast to look

forward to 9 (ust some watery shake8 The meal-replacement shakes

from the shops work "ne 9 $ used The *iggest 0oser brand3 but there

are many aailable8@

+fter (ust one day my glucose leels had dropped from 4mmol=l to

:8;mmol=l8 !unger was neer far away8 *ut /rofessor Taylor said that

the hunger pangs were something to celebrate3 as it meant that the

diet was working8

Toast yourself with water3 he said3 and the hunger will disappear8 +nd it

worked1 $ downed a pint of water and the hunger went8

The weight came oB fast8 *y day three $ had already lost #lb8

Day four saw my glucose leel plummet from :8;mmol=l on the %unday

to


9/16

breakfast1 thoughts of fresh crusty bread went out of the window8 $ was

training my mind to reduce my choices and yet alue the options

remaining8

0unch was my own delicious3 thick mushroom soup $ blended

mushrooms3 onions3 eg stock and herbs together@3 washed down witha cherry-aoured shake8 $ gulped down a chicken soup supplement

before leaing the oIce to see a play in the eening8 Concentration

leels were "ne3 but climbing up my local Tube station stairs afterwards

was a real slog8 $ felt tired and lethargic8

The pattern continued each day8 $ eGperimented with more soups such

as carrot3 tomato and pea3 baked eg3 stir-fried eg3 boiled eg and

casseroles3 liberally seasoned with herbs $Ad neer used before3 such as

cumin and paprika8

%ome mornings $ walked to work "ne3 others $ was in a bit of a daJe3and on certain days walking round the oIce was an eBort8 y family

were concerned about me getting thinner and somewhat short-

tempered8

Day siG was a bad day8 Despite it being mid Kuly3 $ wore four layers of

clothing to keep warm 9 and een then my "ngers grew numb8 $ felt

tired in the eening3 and then constipation set in8 /erhaps it was

because $ was not drinking enough water8 0aGaties saed the day and

the following morning $ recorded my lowest oernight fasting glucose

reading 9


10/16

my latest reading was


11/16

/rofessor TaylorAs team is now looking at whether it works for those

who hae had type # for many years3 and also whether the pancreas

stays free of fat following the diet8

The "ndings are due to be published neGt year8 $n the meantime3 $All

stick to my healthy diet to keep myself diabetes-free8 $ donAt fancytackling those shakes again8

>or more information3 isit ncl8ac8uk and search for type # diabetes8

Ex-diabetic,Milton Keynes, United Kingdom, 5 months ago

$ reersed my Type # diabetes in #22)3 and hae recently been remoed

from the diabetic register8 0ike %aiour /irotta3 $ lost siG stone - minewas slow and steady and took well oer a year to achiee8 +t no point

did $ stare myself8 There were three pillars to my long-term success8 )

- %et myself up mentally with a long-term perspectie3 chose the habits

$ wanted to support a long-term easily-maintainable lifestyle and

deliberately cultiated them8 # - radual migration from fast (unk food

to healthier options3 also ramping down the carb content rather than

(ust reducing amounts8 5 - /ut more actiity into my life to increase the

insulin sensitiity of my muscles8 .es - genetics and many other factors

play a role8 *ut so much sugar and re"ned carbs are being stuBed into

our foods that it fuels the diabetes epidemic8 $t is only when we reallystart to eat healthily that we stand a chance of reersing the global

Type # diabetes statistics8

%aiour /irotta3%hipley3 &nited 'ingdom3 : months ago

$ suBered from Type $$ diabetes for twenty years3 using metformin and

insulin daily to control8 %iG years ago $ went on a strict diet3 lost siG

stones and the diabetes went away8 +lthough i hae put some weight

on again3 mostly muscle as $ go to the gym and lift weights four times aweek3 the diabetes neer came back8 $ eat healthily most of time

although $ do treat myself8 When $ tell people $ am not diabetic anymore

they assume $ mean $ am controlling it through diet8 $tHs not the case3

een when $ do hae sugary stuB my readings stay normal8 $t can be

doneM
http://ncl.ac.uk/http://www.dailymail.co.uk/registration/1368953394408121/Ex-diabetic/profile.htmlhttp://www.dailymail.co.uk/registration/1375908283597871/Saviour-Pirotta/profile.htmlhttp://ncl.ac.uk/http://www.dailymail.co.uk/registration/1368953394408121/Ex-diabetic/profile.htmlhttp://www.dailymail.co.uk/registration/1375908283597871/Saviour-Pirotta/profile.html


12/16

0aughingray3Wirral3 : months ago

$ loe the way people claim they donHt know how they got diabetes

because they ate HhealthilyH8 $Hm sorry but our genes are notprogrammed to eat a diet high in HhealthyH carbohydrates8 They conert

to sugar=glucose in your system and the body produces insulin to help

store the eGcess glucose8 We eoled eating animals3 fat and a bit of

eg3 fruit and nuts8 Essentially HlowH carb in comparison to current

healthy guidelines8 Returning to this sort of natural eating is the only

way the western world will beat diabetes3 cancer and heart disease8

EGcalibur3&'3 &nited 'ingdom3 : months ago

$ think near staring yourself occasionally and for short periods could

hae ery good long term health bene"ts8 /eople liing to a ripe old

age hae often been through eGtremely lean times e8g8 wartime

rations3 imprisonment etc@ and pulled through8 + bit diIcult with all

the food and drink temptations around us and may not be bene"cial for

eeryone8

cornish mum3cornwall3 : months ago

>rancisca if you didnHt go to the drs with symptoms of type ) diabetes

you would eentually die from ketoacidisis my son had this before

diagnosis and lost all his body fat within a week and almost died3 we

hardly took him to the hospital through anything other than necessity

and to %ae his lifeM

cornish mum3cornwall3 : months ago

What rubbish primalistM Without my sons insulin in(ections he would die

simple as thatM $t really dries me mad that as he gets older he will

hae to deal with the ignorance of people such as yourself8 The fact

that anyone has green arrowed you is to me een more disgusting and

shows how ignorant people are about type ) diabetes8 Do you really

beliee that if there was any alternatie to pushing a needle into my

sons skin


13/16

Erinski3*arrow3 &nited 'ingdom3 : months ago

O/rimalist clearly it is you that knows nothing about diabetes3 $ do 7N

in(ections a day and ): bloodtests3 low carb = high fat does help lower

the numbers3 but you absolutely cannot lie without insulin in(ections

as a type )3 youHll be dead in a few daysM

>rancisca3ers3 >rance3 : months ago

The reason why $ donHt go to the doctor is because $ am sure that he will

"nd something badly wrong with me while $ feel and look perfectly

healthyM !ae you people eer thought about the fact that they lower

the maG8 of eerything in order to conince you that you are ill? Well3

that is true and goes for cholesterol and high blood pressure as well3 in

fact it goes for eerythingM $ look well after myself in my own way3 get

informed and lie my life to the fullM What will happen will happen and

hopefully $ will lie to be a ery old lady still working in my garden and"ghting to keep up with all the fruit and egetablesM o pills3 no check

ups3 no measuring anything3 (ust liing my lifeM

Daid7730ondon3 : months ago

T,/ +M Thanks for sharing8

/rimalist3.ork3 &nited 'ingdom3 : months ago

$t seems the ones with the least knowledge of diabetes are the

HsuBerersH themseles8 /lease3 get out from under the thrallof Diabetes

&' and their ilk and educate yourseles3 they are a *&%$E%%3 they

make money oB your illness8 .our doctor makes money oB you8They

donHt want you to get better8 Type # diabetes is T,T+00. curable3 type )

can be ery well controlled with a low carb=high fat diet *ernstein - ;2

years old3 type ) diabetic3 no insulin@8 .ou donHt hae to be fat to bediabetic3 but chances are you think you are eating a HhealthyH carb laden
http://www.dailymail.co.uk/registration/1374858995508913/Erinski/profile.htmlhttp://www.dailymail.co.uk/registration/3669426/Francisca/profile.htmlhttp://www.dailymail.co.uk/registration/2240254/David77/profile.htmlhttp://www.dailymail.co.uk/registration/1373195246399622/Primalist/profile.htmlhttp://www.dailymail.co.uk/registration/1374858995508913/Erinski/profile.htmlhttp://www.dailymail.co.uk/registration/3669426/Francisca/profile.htmlhttp://www.dailymail.co.uk/registration/2240254/David77/profile.htmlhttp://www.dailymail.co.uk/registration/1373195246399622/Primalist/profile.html


14/16

diet - wheat3 rice3 fruit3 soya3 pasta8 Do yourseles a faour3 look

elsewhere8 >irst port of call - ary Taubes8 ot a doctor3 but he puts

their words into a form you can understand8888unless you prefer to be

sick8

Read more1 http1==www8dailymail8co8uk=health=article-#5F:)7;=$-

reersed-diabetes-(ust-))-days--going-staration-

diet8htmlPiGJJ#q/wQimg

0ow-calorie diets for Type # diabetes assessed

%hare1

Research which could proide a de"nitie (udgement on whether low-

calorie diets should be oBered as a treatment option to put Type #

diabetes into remission is to start8

The #8< million research pro(ect funded by Diabetes &' will be carried

out by researchers at ewcastle &niersity and the &niersity of

lasgow8 $t aims to answer the question of whether losing weight on a

low calorie liquid diet and keeping it oB using a structured3

personalised support programme is a iable treatment for putting Type

# diabetes into remission in the long-term8

/rofessor Roy Taylor3 the lead researcher at ewcastle &niersity3 said1SWe know that changes in calorie intake can produce changes in body

composition that3 at least in some people3 can put Type # diabetes into

remission8 *ut this new study will ealuate how well people do using

this approach and uncoer problems that might be faced8

SWe are eGploring uncharted territory and along the way there will be

challenges3 details to unrael3 and other questions to ask8 *ut $ beliee

this study will lead to a quantum leap forward in our understanding of

how best to manage Type # diabetes8

The trial

$n the trial3 / practices across %cotland and Tyneside will recruit

people aged #2-4: who are oerweight and hae been diagnosed with

Type # diabetes in the last siG years8 /articipants at half the practices

will be allocated to receie the current best-aailable Type # diabetes

care3 while those at the remaining practices will receie a low-calorie

liquid diet of (ust F22 calories a day3 for between F and #2 weeks8 Those

who complete the diet will then be gradually re-introduced to normal

food oer the neGt two to eight weeks and will receie eGpert supportto help them maintain their weight loss in the long-term8
http://www.dailymail.co.uk/health/article-2385179/I-reversed-diabetes-just-11-days--going-starvation-diet.html#ixzz2qPwGQimghttp://www.dailymail.co.uk/health/article-2385179/I-reversed-diabetes-just-11-days--going-starvation-diet.html#ixzz2qPwGQimghttp://www.dailymail.co.uk/health/article-2385179/I-reversed-diabetes-just-11-days--going-starvation-diet.html#ixzz2qPwGQimghttp://www.ncl.ac.uk/icm/people/profile/roy.taylorhttp://www.diabetes.org.uk/DiRECThttp://www.dailymail.co.uk/health/article-2385179/I-reversed-diabetes-just-11-days--going-starvation-diet.html#ixzz2qPwGQimghttp://www.dailymail.co.uk/health/article-2385179/I-reversed-diabetes-just-11-days--going-starvation-diet.html#ixzz2qPwGQimghttp://www.dailymail.co.uk/health/article-2385179/I-reversed-diabetes-just-11-days--going-starvation-diet.html#ixzz2qPwGQimghttp://www.ncl.ac.uk/icm/people/profile/roy.taylorhttp://www.diabetes.org.uk/DiRECT


15/16

+s well as monitoring the long-term eBects of the diet3 some of the

participants will hae R$ scans3 which will show researchers what is

happening inside the body during the diet8

This will be the largest single research pro(ect Diabetes &' has eer

funded in its 7;-year history8 $t followsa study from #2))that foundthat )) people with Type # diabetes who spent eight weeks on a low-

calorie liquid diet all saw their insulin production return to normal and

their Type # diabetes put into remission8 These "ndings backed up

anecdotal reports and results from bariatric surgery to raise the

prospect of transforming the way Type # diabetes is treated8

*ut because the #2)) study was designed to better understand the

biological processes in the body and only followed its participants for a

relatiely short period of time3 scientists do not yet fully understand

the long-term eBect of these diets8 This is why a longer and largerstudy is needed to "nd out whether the bene"ts of following such a

restrictie diet outweigh any aderse eBects8 +lso3 the #2)) study was

carried out in a research setting and so it is unclear whether such diets

can be transferred to a larger scale as part of routine / care3 where

large numbers of oerweight people with Type # diabetes are managed

in the &'8

*ecause of these unanswered questions3 Diabetes &' does not yet

recommend low-calorie liquid diets to people with Type # diabetes8 *ut

the charity is con"dent that the new study will answer these questionsand so gie the !% enough eidence to make a decision on whether

low-calorie diets should be oBered as a routine treatment option8

Dr atthew !obbs3 !ead of Research for Diabetes &'3 said1 SType #

diabetes will always be a serious health condition but perhaps it wonAt

always be seen as a condition that people hae to manage for the rest

of their lies and that worsens ineitably oer time8 The #2)) study and

eidence from bariatric surgery has shown us that it can be put into

remission8 $f we can do this safely3 on a bigger scale and as part of

routine care3 then following a low-calorie liquid diet would be a realgame changer in terms of reducing peopleAs risk of deastating health

complications such as amputation and blindness8

Click here to read about the trial where diet reersed Type #

diabetes from #2))

+dapted from Diabetes &'press release@

published on1 )2th ,ctober #2)5
http://www.ncl.ac.uk/press.office/press.release/item/diet-reverses-type-2-diabeteshttp://www.diabetes.org.uk/?gclid=CKL3u9bJiboCFRPItAodd1kA-Qhttp://www.ncl.ac.uk/press.office/press.release/item/diet-reverses-type-2-diabeteshttp://www.ncl.ac.uk/press.office/press.release/item/diet-reverses-type-2-diabeteshttp://www.diabetes.org.uk/?gclid=CKL3u9bJiboCFRPItAodd1kA-Qhttp://www.ncl.ac.uk/press.office/press.release/item/diet-reverses-type-2-diabeteshttp://www.diabetes.org.uk/?gclid=CKL3u9bJiboCFRPItAodd1kA-Qhttp://www.ncl.ac.uk/press.office/press.release/item/diet-reverses-type-2-diabeteshttp://www.ncl.ac.uk/press.office/press.release/item/diet-reverses-type-2-diabeteshttp://www.diabetes.org.uk/?gclid=CKL3u9bJiboCFRPItAodd1kA-Q


16/16

low calories liquid diet

Documents