Jump on my bandwagon

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Reasons why we try to balance work and life

Highly-effective people

Peace of mind

Reduced stress

Higher level of Job satisfaction

Improved health

Work and Personal Life Can

Co-exist

How do we live a harmony

between work and life?

Everything is your choice.1

Manage your time well, but manage yourself better.2

What happens at work stays at work.

3

Go over time but don’t overdo it.4

Don’t forget to reconnect before you call it a day.5

Set expectations when there’s weekend or beyond-office-hours

work.

6

Work hard and smarter, play harder.

7

What happens to your life is what you make of it.

8

How to avoid STRESS:

• Always predict success.• Amuse yourself.• Give yourself credit.• Don’t dwell.• Stay away from negativity.• Talk yourself out of it.• Talk to your loved ones from afar.

Life doesn’t always turn out the way you want it.9

Take care of yourself, inside out.

10

How to become more productive?

PRODUCT + ACTIVITY

How to become more productive:

• Prioritize.• Love your work and it will love you

back.• Be disciplined.• Think of and do something new or

additional.• Observe to level up.• Refresh yourself.

What can the leaders do?

Condition your team before they roll their sleeves up.

Keep the energy and the optimism up.

Promote, support, and sustain a family-like culture.

Promote, support, and sustain a family-like culture.

Know more about one another and communicate openly and

consistently.

“There’s no need for work-life balance when

work can be made a fun part of life itself.“

Myron Sta. AnaAmbassador of Optimism

Jump on my bandwagon

Like my Facebook page at www.facebook.com/MyronStaAnaTCSFollow me on Twitter @MyronStaAnaConnect to me on LinkedIn at www.linkedin.com/in/MyronStaAnaAdd me on Google+ at www.plus.google.com/+MyronStaAnaVisit my website at www.MyronStaAna.net