make space for garlic in your healthy balanced meal
DESCRIPTION
Garlic is an exceptional herb that is widely used by the people for many purposes. It belongs to the Onion family. This herb has been given special importance because its immense curative properties. Garlic was very firstly used by the Ancient Egyptians as a medication to build their health. They were used to eat garlic cloves every day.TRANSCRIPT
MAKE SPACE FOR GARLIC IN YOUR HEALTHY BALANCED MEALPEEL THE GARLIC QUICKLYGarlic comes in seeral !orms li"e# ra$ %arlic cloes# &o$'er an' sal(# an' (a)le(s* Yo+ can ea( i( in ra$# roas(e'# &ic"le' !orm# )+( !res, %arlic is ,i%,l- recommen'e' as com&are (o o(,er !orms* I( a''s a %rea( !laor in c+isines an' ma"es (,em (as(ier* I( is +se' in sala's# 'i&s# sa+ces an' m+c, more 'is,es !rom (,e main co+rse (o snac"s*I! -o+ are cons+min% !res, %arlic# -o+ can &eel i( .+ic"l- in a %arlic &eeler* I( is aneasies( $a- (o &eel %arlic cloes.+ic"l-# as &eelin% %arlic $i(, -o+r ,an's is a (e'io+s ac(ii(- an' i( also sna(c,es (,e im&or(an( coo"in% (ime* I( is no( necessar- (,a( -o+ are a''in% %arlic in eer- meal o! a 'a-*GARLICOne o! (,e easies( $a-s (o &eel (,e %arlic .+ic"l- is s,a"in%* Yo+ can 'o i( $i(, (,e ,el& o! ($o )o$ls* 0+s( (a"e ($o )o$ls an' &+( (,e %arlic cloes in (,e !irs( )o$ls an' coer i( $i(, ano(,er* No$ s,a"e (,em !irml- !or !e$ secon's* I( $ill remoe (,e cloe1s s"in easil- an' -o+ $ill %e( &eele' %arlic .+ic"l-*PEEL THE GARLIC QUICKLYDr- roas(in% o! %arlic is also a %oo' o&(ion (o &eel i( .+ic"l-* Yo+ can roas( (,e %arlic in micro$ae !or a !e$ secon's* I( $ill ma"e (,e %arlic s"in eas- (o remoe*