making life happen now: no more pretending, no more some days!
DESCRIPTION
Life shouldn't be just okay! It is time to design a life we love and stop saying you are okay with it. Are you really good at pretending? PRETENDING you love your job and your life? LEARN my top Tips and Tricks to move from the mindset of "Life's Okay", It will get better "someday" to Doing and Living it "NOW" QUICK, Actionable, Simple Steps - I'll show you how!TRANSCRIPT
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Making Life Happen Now!
Change your Mindset NOW: No more Pretending, No More Some Days!
February 2014Liz Brazier
There's something liberating about not pretending. Dare to embarrass yourself. Risk.
Drew Barrymore
www.lizbrazier.com_______________________________
You are in the right place….if you can relate to……!
“I’ll do it someday” or “I’ll do it later”“I’ll deal with it…..
Too BusyPretendingFaking It
“I’m okay or fine”Not feeling like yourself
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Firstly…..
Step away…..
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Here’s what we will cover!
What you truly need to ask yourself each day Moving towards joy Tips to take control back in your life Why Less is More My go to method to get rid of negative thoughts 5 minute daily habit that will transform your life Why talking about your funeral matters
Total of 10 Tips/Tricks to share with you- Plus some free resources at the end
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New Mindset Question
Instead of what do I want to achieve….
Ask yourselfHow do I want to FEEL….?
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Bonus Mindset Question
What can you do each day to feel that way?
Bonus Q: What will make me feel proud?
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Moving Towards Joy
Schedule it in- Too Busy?
Tap into your Inner Child
Create a Playspiration list**www.lizbrazier.com/inspiration
Never hang out with worry – Get the facts
- Live in day tight compartments****from my all time Favorite Book :
How to Start Living and Stop Worrying by Dale Carnegie
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No Time for Joy?
168 Hours per week
Less 50 Hours for WorkLess 56 Hours for Sleep
Leaving 62 Hours to get stuff done!
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Take Control!
No is the new Yes“Let me get back to you on that”
Plan your week “If it isn’t scheduled – It ain’t gonna happen”
New Favorite Resource:Focusatwill.com
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One thing you must schedule
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The Power is in the….
Pen: Write “it” down!
So “it” will happen!
“It” can be:Your Worries, Your Goals,
Your To Do’s for the Week or Month
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Goal Setting: Less is More
Single Digits
So “it” will happen!
Too many goals adds to lack of focus!
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Making it happen
Change your language
Start writing about what you want and Why?
Ask yourself “What’s stopping me?”
Recognize negative self-talk and self-doubt!
Break your goals into small steps, and actively add them to your calendar
Giving yourself real deadlines
Remind yourself
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Negative thoughts?
Here’s what to say when they show up:
“Thanks for sharing”
Then……
Throw it out
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My new favorite quick exercise!
And it takes just 5 minutes
www.fiveminutejournal.com- 2 minutes in the morning
- 3 minutes at night
www.lizbrazier.com_______________________________The Morbid “3” Questions
What you are doing in your life NOW matters!
How do you want to be remembered at your funeral?
Who do you want to show up?
What do you want to be said at your eulogy?
_______________________________Summary: No More Pretending- Making Happy Happen Now!
www.lizbrazier.com
How do you want to feel each day? Be Proud Moving towards Joy (Time!) Take Control (Vacation!) Power in the Pen Less is More Making it Happen Negative Thoughts Five minute exercise Funeral Questions
www.lizbrazier.com________________________________
Who Am I?
I’m Liz Brazier, International Lifestyle Coach and Podcast Host of the Live Your Life Now™ Show
I love helping and connecting with people but was fed up with doing it as a corporate I.T sales rep and pretending that was the role for me.
Inspiring you to Live Your Life NOW Not when you have the perfect
job, body, finances or relationshipwww.lizbrazier.com/about
www.lizbrazier.com_________________________________FREEbies for you
Bi- weekly Podcast ShowLive Your Life Now™ Show
www.liveyourlifenowshow.com
30 Days of NOW challenge – 15+ days to go! www.lizbrazier.com/lifenow
Want to talk 1 on 1? – Free 15-20 minute call, schedule atwww.lizbrazier.com/calendar
Get access to my free 5 part series totake control of you life NOW www.lizbrazier.com/connect
Love Self Help books?My top ten list and others www.lizbrazier.com/books
Inspiration:Videos, Positive Sayings and Quotes
www.lizbrazier.com/inspiration