managementul timpului
DESCRIPTION
Managementul timpului / Time Management.TRANSCRIPT
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Introducere
Cine suntem?
Ce ne dorim de la workshop?
Cum se va desfasura!
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Puncte de atins
Hotii de timp
Planificare timpului
Managementul prioritatilor
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Managemetnul Timpului - Rezultate
Care ar fi motivele pentru a avea un Time Management bine organizat?
Care ar fi rezultatele ? Ce castigam?
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Hotii de timp
Care ar fi cauzele irosirii timpului?
Interior
Exterior
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Priritizarea activitatilor. Matricea Covey
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“Omul cu slide-urile”
Trainer, Coach
www.softcoaching.ro
ro.linkedin.com/in/adrianfilipescu/
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Planificarea activitatilor – Metoda ABC
Sarcini de tip A: importante si urgente
Sarcini de tip B: importante sau urgente
Sarcini de tip C: sarcini de rutina
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Planificarea activitatilor – Matricea prioritatilor
Sarcina Importanta pe termen lung (1-4)
Urgenta pe termen scurt (1-4)
Suma Prioritate
Act. 1 2 4 6 II
Act. 2 2 1 3 I
Act. 3 3 4 7 III
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Momentele de randament maxim ale zilei
Nr. Interval timp Activitate % Capacitate
1 8:00 Merg sa alerg 60 %
2 9:00 Mic dejun / citesc presa
70%
3
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Planificarea zilnica
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Tips and tricks
Planificarea saptamanala
Planificarea zilnica – nu incepe ziua fara ea !
Personal time + Professional time
NU lucrati pe o masa dezordonata!
NU dormiti insuficient!
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Pareto principle
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Movie
7 Big Rocks Stephen Covey
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“Omul cu slide-urile”
Trainer, Coach
www.softcoaching.ro
ro.linkedin.com/in/adrianfilipescu/
![Page 16: Managementul timpului](https://reader034.vdocuments.net/reader034/viewer/2022052200/559043611a28ab3d4a8b465a/html5/thumbnails/16.jpg)