MEALS PARTNERSHIP COALITION ldquoThe Meals Partnership Coalition works to utilize private and public resources to

ensure that safe and nutritious meals are available to hungry peoplerdquo

MARCH 09 MEETING MINUTES In Attendance Bonnie Baker ~ Northwest Harvest Lonnie Stubbiefield ~ Northwest Harvest Rebecca Allen ~ El Centro de La Raza Sharon Poole ~ Noel House Doug Luna ~ Seattle Indian Center Linda Berger ~ Hunger Intervention Program Jessica Brockish ~ Food Lifeline Linda Julien ~ Friends of Francois Valerie Chandler ~ Seeds of Abraham Fe Arreola ~ City of Seattle (HSD) Diane Carmel ~ Pike Place Senior Center Ref Lindmark ~ Blessed Sacrament Michael Gregory ~ Phinney Neighborhood Assoc Jean Squires ~ City of Seattle (People Point) Liz Mills ~ Angelinersquos Place (YWCA) Melissa Jonas ~ Immanuel Community Services Rachel Dietrich ~ Food Lifeline Rebecca Judy ~ Genesis House Patti Howard ~ Nutritional Consultant Shayne Kraemer ~ MPC Program Manager

Special Presentation Chef Patti Chef Patti presented the concept of nutritional awareness within meal programs and the importance of preparing and serving foods that benefit populations with compromised health This introduction was a taste of what is to come later this year during 4 special seminars which will be sponsored by MPC at various meal program sites Currently Chef Patti is working with Operation Sack Lunch to educate the kitchen staff on balancing nutrition with taste and is working on a curriculum which will be possibly shared with MPC members at a later time Chef Patti is currently a nutritional consultant and was a caterer for many years During this brief presentation Chef Patti introduced a study which was conducted regarding brain function of an 8 year old girl In this study the young girl was asked to write a statement about a book that she had read After a week of nutritionally balanced meals the handwriting was much more legible and showed that the young girl was able to write more fully about the question (please see attached handout) Chef Patti also discussed how spices can be used to supplement mental health and physical health Patti said that items such as cinnamon sticks in hot water act as a stimulant in the morning and helps with liver function (Please see attached handouts) In the coming months Chef Patti will be presenting seminarsworkshops on how to balance healthy foods with taste Please look for the dates times and locations to be announced

2

Jean Squires Jean is with the City of Seattle Human Services Department and presented an outreach program called ldquoPeople Pointrdquo This outreach program is intended to help service providers link people in need with food stamps check systems removal child care assistance health care utility assistance and free tax preparation Jean was interested in meal programs who might be interested in this program and several responded that they would be Shayne sent out Jeanrsquos contact information on 31609 and if people are interested please respond directly to Jean It had been asked if brochures were available in different languages and include in the e-mail today the languages include Spanish Cambodian Chinese Mienh Tagalog and Vietnamese Several agencies who have benefited from People Point recommended the service You can find further information on People Point at httpwwwpeoplepointinfo SHSC Shayne discussed SHSC renewal with everyone and discussed the importance of supporting SHSC He then handed out the 2009 Fact Sheet and membership renewal for Seattle Human Services Coalition Shayne also announced the new ldquoCall to Caringrdquo being presented by SHSC This new initiative is intended to update the 2020 Vision initiative of 1999 The new initiative for SHSC members is to bring together different parties in the community who are concerned about how we take care of each other as a community Some key points of this initiative to explore are

bull Key systems that we all took for granted such as the financial system and their failure bull Community health and human services systems have always been underfunded and

emergency services like food banks and shelters are not the best way in the long run to make sure our communities are without hunger and that everyone has a home

bull People in the community are recognizing that the economic downturn is making it necessary to invent new ways of working together as communities

bull New leadership is making it possible to imagine that new ways will work bull Many different communities and groups are examining their focus areas in light of this new

urgency and possibility bull Finally SHSC wants everyone who has an interest a stake in how we take care of each other

as a community to collaborate and co-convene our communities to create these new ways together

SHSC and MPC would like invite everyone to participate in this new initiative All of us working together can make change in how we help each other As this initiative develops Shayne will keep MPC members informed will seek input from the coalition and has invited members to participate in this important work Also Shayne asked that meal providers please make time to attend the Seattle City Council Budget hearing on march 26th at 5pm If you can make it please arrive early around 330pm to line up The City Council has to make some difficult choices regarding funding and this could potentially mean reduced funding for meal programs MPC and human services in general Without Seattle funding MPC would find it difficult to survive It was suggested that Shayne look at the 2009 budget to find reductions that will not hurt human services Shayne said that he would look into it

Bonnie Baker Northwest Harvest Bonnie announced that the vendor who was going to donate service ware such as paper plates and utensils backed out of the donation due to the large amount of product needed Bonnie is currently following up with this vendor seeking a smaller donation to assist

2

Jean Squires Jean is with the City of Seattle Human Services Department and presented an outreach program called ldquoPeople Pointrdquo This outreach program is intended to help service providers link people in need with food stamps check systems removal child care assistance health care utility assistance and free tax preparation Jean was interested in meal programs who might be interested in this program and several responded that they would be Shayne sent out Jeanrsquos contact information on 31609 and if people are interested please respond directly to Jean It had been asked if brochures were available in different languages and include in the e-mail today the languages include Spanish Cambodian Chinese Mienh Tagalog and Vietnamese Several agencies who have benefited from People Point recommended the service You can find further information on People Point at httpwwwpeoplepointinfo SHSC Shayne discussed SHSC renewal with everyone and discussed the importance of supporting SHSC He then handed out the 2009 Fact Sheet and membership renewal for Seattle Human Services Coalition Shayne also announced the new ldquoCall to Caringrdquo being presented by SHSC This new initiative is intended to update the 2020 Vision initiative of 1999 The new initiative for SHSC members is to bring together different parties in the community who are concerned about how we take care of each other as a community Some key points of this initiative to explore are

bull Key systems that we all took for granted such as the financial system and their failure bull Community health and human services systems have always been underfunded and

emergency services like food banks and shelters are not the best way in the long run to make sure our communities are without hunger and that everyone has a home

bull People in the community are recognizing that the economic downturn is making it necessary to invent new ways of working together as communities

bull New leadership is making it possible to imagine that new ways will work bull Many different communities and groups are examining their focus areas in light of this new

urgency and possibility bull Finally SHSC wants everyone who has an interest a stake in how we take care of each other

as a community to collaborate and co-convene our communities to create these new ways together

SHSC and MPC would like invite everyone to participate in this new initiative All of us working together can make change in how we help each other As this initiative develops Shayne will keep MPC members informed will seek input from the coalition and has invited members to participate in this important work Also Shayne asked that meal providers please make time to attend the Seattle City Council Budget hearing on march 26th at 5pm If you can make it please arrive early around 330pm to line up The City Council has to make some difficult choices regarding funding and this could potentially mean reduced funding for meal programs MPC and human services in general Without Seattle funding MPC would find it difficult to survive It was suggested that Shayne look at the 2009 budget to find reductions that will not hurt human services Shayne said that he would look into it

Bonnie Baker Northwest Harvest Bonnie announced that the vendor who was going to donate service ware such as paper plates and utensils backed out of the donation due to the large amount of product needed Bonnie is currently following up with this vendor seeking a smaller donation to assist

3

with the transition over to paper from polystyrene products and will keep us informed of the outcome It was then suggested that NW Harvest go back to the vendor to check and see if MPC members could receive a discount on paper products through this vendor if a donation was out of the question Bonnie agreed and said that she would check into it Bonnie then announced that Lonnie has been appointed to manage the meal program section at the Kent warehouse and will be the new point person for meal providers at the NW Harvest distribution center As the new point person Lonnie asked that meal providers picking up donations arrive on time so that the process of picking food items is fair to all the programs participating in the program He stressed that when a provider arrives late to pick up donated food it slows down the process for the other participants The new contact list for meal programs was handed out and should be used in the order listed if a program needs to reach NW Harvest regarding available food items Food Info Line 206-923-7462 Anna or Lonnie 206-923-7445 Vicki Thompson 206-923-7450 Barbara Cerna 206-923-7451 Bonnie Baker 206-923-7440 Bonnie stated that it would be best to call for a list of available food after 5pm the day before your scheduled pick up Bonnie also suggested that now with Lonnie working on meal program food that NWH could revisit some of the suggestions made by agencies and might want to revisit the process for food pickup by meal programs South King County Food Bank Coalition has a truck available for food pickup and delivery Bonnie suggested that if an agency needs transportation for food agencies might want to come together to see if they would want to hire the truck from the SKCFBC Bonnie thought that the average fee would be around $50 per program If agencies are interested in sharing the cost of the vehicle and driver they should come together to see if an agreement could be reached with the SKCFBC Please contact Bonnie if you are interested and she will direct you to the appropriate person depending on the schedule you are requesting Fe Arreola Seattle HSD Fe didnrsquot have much to report except that all of the contracts for 2009 were completed Fe did urge MPC members to be involved in the upcoming budget hearings to state the needs of their programs and the importance of funding for equipment paper products and operating costs as funding becomes scarcer Food Lifeline Food Lifeline reminded MPC members that the FLL agency conference will be on March 23rd and thanked the agencies for participating in the order up program Paper products may be on the way for this program and Agency Relations will let us know when that occurs Member Announcements Michael Gregory with PNA saw an increase of 100 people at his meal on Wednesday 311 and believes that the increase was caused by Ballard Food Bankrsquos suspension of their hot meal program Michael will keep us informed if his numbers continue to rise

4

Handouts Spring health tips Eat foods high in antioxidants which include but are not limited to colorful fruits and veggies fresh berries and green tea These foods can help your skin repair sun damage Keep a pitcher of water with lemon and cucumber slices in it for a refreshing summer treat which works to rehydrate you at the same time Oil yourself up Add these oils to your kitchen repertoire (refrigerate to prevent rancidity unless you use them quickly) Olive oil Helps regulate cholesterol levels by decreasing bad (LDL) cholesterol and affecting the good (HDL) cholesterol Extra virgin varieties are less likely to be damaged during processing Try drizzling a tablespoon on your pizza before putting it in the oven Walnut oil These omega 3rsquos fights inflammation in your body which will lower stress help prevent blood clots decrease belly fat and keep brain cells firing properly to name just a few advantages Substitute for butter in pastries biscuits and other baked goods Or blend a little with honey and drizzle over a scoop of vanilla frozen yogurt for dessert Pumpkin seed oil Loaded with vitamin E pumpkin seed oil has been researched to help shrink an enlarged prostate also support heart health and protect your body from free radical damage which causes visible signs of aging and cancer With a clearly nuttier flavor dress bitter greens with pumpkin see oil and sea salt for a simple zesty salad Hempseed oil This oil brings our ratio of omega 3 and omega 6rsquos into balance the way our ancestors ate way back when before refined grains and highly processed foods threw it all out of whack Corn and soy are high in omega 6rsquos and they make up so much of the American diet Toss hemp oil with oven roasted veggies Or drizzle a tsp on a baked potato instead of butter and sour cream Sesame oil Includes healthy doses of Omega 3 fatty acids Has been shown to relieve skin disorders and is a good source of lignans which is a type of phytoestrogen that lowers blood pressure Toss a Tbsp in as finishing oil to cooked noodles and vegetables Or combine 2 tsp of sesame oil and chili garlic paste with frac14 cup mirin wine and soy sauce for a simple chicken marinade Healing foods to lose weight beat fatigue and boost your immune system When a client comes to me with fatigue I tell them first to get rid of the stimulants in their diet coffee and sugar that can burn them out and begin energizing them with protein good fats and deep green leafy veggies When you buy protein be conscious of whether it is organic and is free range grass fed Lowest mercury fish like salmon sardines and mackerel or from soy based tofu whole grains and legumes Protein increases our metabolic rate and since we digest them slower than carbs we get a long term energy boost instead of the classic lsquoburstrsquo of energy

5

Pile on the onions to boost your immunity Get your fill of onions shallots leeks and fresh raw garlic High in sulfur compounds these aromatic veggies can provide protection against so many harmful organisms including cancer and fortify white blood cells Sprinkle on some fresh and dried herbs Turmeric ginger rosemary and thyme all have antioxidant antimicrobial and anti-inflammatory properties Love fermented foods Foods like miso yogurt sauerkraut kimchi are known for their ability to aid in digestion and the absorption of ingredients Eat to burn your food most efficiently Foods low on glycemic index like sweet potatoes berries eggs fish and whole grains donrsquot spike blood sugar the way refined flours and potatoes do Agave nectar from the cactus and stevia are healthy alternatives to table sugar as well Blend sour fruits and bitter greens The flavors of tart fruits and bitter greens increase digestive enzymes and nutrient absorption ideal for cleansing toning and stimulating digestion Copyright Patti Howard (2008) Immunity Spice

This is an Ayurvedic recipe to put on rice or cooked vegetables to boost immunity (a little goes a long way so this is quite sufficient for cooking for 75-100)

8 TBSP turmeric 4 TBSP ground cumin 4 TBSP ground coriander 8 TBSP ground fennel 4 tsp powdered dry ginger 4 tsp ground black pepper 1 tsp cinnamon Mix together well Store in an airtight container Heat amount you wish to use (1 tsp spice to 1 Tbsp oil) until it gives off aroma Remove from heat immediately so it does not burn Will last for several weeks under refrigeration

6

The many faces of BASIL More than just the sum of itrsquos lsquopestosrsquo o) basil boasts some very important health benefits and it wonrsquot be long to basil season Two tsp of this aromatic herb provides 60 of your RDA for Vitamin K which promotes blood clotting and helps the body absorb calcium which we all know is crucial in building and maintaining bone density Whatrsquos more basilrsquos essential oils inhibit the growth of bacteria making it a tasty way to keep infections at bay It is fairly easy to grow given that you keep it in the sun as much as possible and plant it near mums which will keep some of the pesky insects away Also try these simple ways to bring basil to your table Creamy tomato basil spread In a blender or food processor combine frac34 cup chopped sun-dried tomatoes (drained) one 8-oz pkg of cream cheese 1 tsp minced garlic and frac12 cup fresh basil leaves Process until smooth and then blend in frac14 cup crumbled feta cheese Enjoy as a veggie dip sandwich spread or topping on French bread toasts with diced tomatoes or combine with pasta for a unique sauce Lemon sunflower pesto In a food processor combine 2 cups packed basil leaves 2 crushed garlic cloves frac12 cup shelled sunflower seeds frac14 cup olive oil 2 Tbsp lemon juice frac14 cup crushed red pepper (optional) and frac14 cup parmesan or romano (stronger flavor) cheese Add to pasta or spread on chicken or fish before baking Whole-grain basil bread In a small bowl dissolve a packet of yeast (1-14 oz) in one cup warm water and let stand In a food processor pulse one cup packed basil with 2 Tbsp olive oil 1 Tbsp honey and a tsp garlic powder Combine yeast and basil mixture with 3 cups whole wheat flour and 1 cup whole oats Knead in to dough and let rise about an hour Bake 30 to 35 minutes at 375 degrees (For a fabulous pizza crust eliminate the oats and reduce both the honey and the oil to 1 tsp) Orange Basil Sorbet In a large saucepan combine 2 cups fruit-only or all-natural orange marmalade 2 cups fresh orange juice and 3 cups water Bring to a boil and then reduce heat and simmer until smooth and syrupy When cool stir in frac14 cup finely chopped sweet basil Mix syrup in with a blender of ice until desired consistency Serve immediately (syrup can be made ahead of time and then blended at the last minute)

Santa ~Fe Chicken Salad ~

allIreciEes ~~~ com

Submitted by Judy Neary Prep Time 30 Ready In 50 Minutes Rated I out of 5 by 46 members Minutes Yields 50 servings

Cook Time 20 Minutes

This recipe makes four composed salads that are delicious and fun to make Lettuce is piled on each plate then tomatoes and green onions are sprinkled on Next come the yummy slices of grilled chicken and a handful of tortilla crispies Finish with a zesty Italian dressing

INGREDIENTS 50 skinless boneless chicken chopped breasts 12-12 large tomato chopped 6-14 cups mayonnaise 18-34 cups shredded Cheddar 6-14 cups Italian-style salad and Monterey cheese blend dressing 60 (10 inch) flour tortillas 12-12 heads iceberg lettuce 6-114 cups ranch-style salad 12-12 heads romaine lettuce dressing rinsed and dried 6-14 cups salsa 25 bunches green onions

DIRECTIONS I

1 In a gallon size plastiC bag or 9x9 baking dish mix together the mayonnaise and Italian dressing Place chicken in mixture and marinate overnight in the refrigerator I

2 Chop wash and dry the iceberg and romaine lettuce Mix and divide among four dinner-size plates Divide and place the tomato and green onions among the plates Sprinkle the top of each salad with shredded cheese

3 Remove chicken from marinade and grill or broil until cooked While chicken is cooking cut tortillas into three thick strips and cut each strip into matchsticks Place on a cookie sheet and put under broiler until golden brown Let cool Cut the chicken into strips and divide among plates Top with tortilla crispies

4 To prepare the dressing combine the salsa and ranch dreSSing in a blender and mix until smooth Pour over each salad

Aloha Chicken

Submitted by Amy A Prep Time 20 Ready In 1 Hour 20 Rated 4 out of 5 by 137 members Minutes Minutes

Cook Time 1 Hour Yields~ 200 servings

nThis fragrant chicken has a decidedly Hawaiian flavor with its blend of pineapple ginger and soy coating each morsel If

INGREDIENTS 100 pounds chicken thighs garlic salt

12 cup and 1 teaspoon ground 4-23 cups cider vinegar ginger 25 cups ketchup 12 cup and 1 teaspoon paprika 6-14 cups soy sauce 1-12 cups and 1 tablespoon 25 (20 ounce) cans crushed onion powder pineapple with juice 3 cups and 2 tablespoons 6-114 cups packed brown sugar

DIRECTIONS 1 Preheat oven to 400 degrees F (200 degrees C)

2 Arrange chicken pieces in a single layer in a well greased 9x13 inch baking dish In a small bowl mix together the ginger paprika onion powder and garlic salt Add the vinegar and mix well Divide this mixture Brush 112 over the chicken pieces and bake in the preheated oven for 15 minutes

3 Turn the chicken pieces baste with the remaining 12 of the vinegar mixture and bake for 15 minutes longer Meanwhile in a medium bowl combine the ketchup soy sauce pineapple and brown sugar When chicken baking time is up spoon the pineapplesoy mixture over the chicken Bake for another 30 minutes Serve while still hot

AllreQipeg I Print Recipes httpallrecipescomjRecipe-ToolsPrintjRecipeaspxRecipellJ

5 50 Minutes Minutes

Dorothy 200 Reinhold 45 Minutes

Jve been known to make this recipe twice a week--its so delicious I like to call it sticky chicken since the slightly sweet sauce of honey lemon juice and hers nicely coats the chicken thighs

200 chicken thighs cr~4J olive oil

6-14 cups lemon juice 100 garlic cloves minced

4 cups and 2 tablespoons 1-13 cups and 1 tablespoon honey dried oregano

2 cups and 1 tablespoon

You have scaled this recipes ingredients to yield a new amount (200) The directions below still refer to the original recipe yield (6)

t Place the chicken in a greased 13-in x 9-in x 2-in baking dish Combine the lemon juice honey oil garlic and oregano pour over chicken

Bake uncovered at 375 degrees F for 45 minutes or until a meat thermometer reads 180 degrees F and chicken juices run clear basting occasionally with pan juices

All RIGHrS RESERVED it) 2009 AIrecipesoom Printed from Allrecipescom 212812009

loiI 2282009311 fM

4

Handouts Spring health tips Eat foods high in antioxidants which include but are not limited to colorful fruits and veggies fresh berries and green tea These foods can help your skin repair sun damage Keep a pitcher of water with lemon and cucumber slices in it for a refreshing summer treat which works to rehydrate you at the same time Oil yourself up Add these oils to your kitchen repertoire (refrigerate to prevent rancidity unless you use them quickly) Olive oil Helps regulate cholesterol levels by decreasing bad (LDL) cholesterol and affecting the good (HDL) cholesterol Extra virgin varieties are less likely to be damaged during processing Try drizzling a tablespoon on your pizza before putting it in the oven Walnut oil These omega 3rsquos fights inflammation in your body which will lower stress help prevent blood clots decrease belly fat and keep brain cells firing properly to name just a few advantages Substitute for butter in pastries biscuits and other baked goods Or blend a little with honey and drizzle over a scoop of vanilla frozen yogurt for dessert Pumpkin seed oil Loaded with vitamin E pumpkin seed oil has been researched to help shrink an enlarged prostate also support heart health and protect your body from free radical damage which causes visible signs of aging and cancer With a clearly nuttier flavor dress bitter greens with pumpkin see oil and sea salt for a simple zesty salad Hempseed oil This oil brings our ratio of omega 3 and omega 6rsquos into balance the way our ancestors ate way back when before refined grains and highly processed foods threw it all out of whack Corn and soy are high in omega 6rsquos and they make up so much of the American diet Toss hemp oil with oven roasted veggies Or drizzle a tsp on a baked potato instead of butter and sour cream Sesame oil Includes healthy doses of Omega 3 fatty acids Has been shown to relieve skin disorders and is a good source of lignans which is a type of phytoestrogen that lowers blood pressure Toss a Tbsp in as finishing oil to cooked noodles and vegetables Or combine 2 tsp of sesame oil and chili garlic paste with frac14 cup mirin wine and soy sauce for a simple chicken marinade Healing foods to lose weight beat fatigue and boost your immune system When a client comes to me with fatigue I tell them first to get rid of the stimulants in their diet coffee and sugar that can burn them out and begin energizing them with protein good fats and deep green leafy veggies When you buy protein be conscious of whether it is organic and is free range grass fed Lowest mercury fish like salmon sardines and mackerel or from soy based tofu whole grains and legumes Protein increases our metabolic rate and since we digest them slower than carbs we get a long term energy boost instead of the classic lsquoburstrsquo of energy

5

Pile on the onions to boost your immunity Get your fill of onions shallots leeks and fresh raw garlic High in sulfur compounds these aromatic veggies can provide protection against so many harmful organisms including cancer and fortify white blood cells Sprinkle on some fresh and dried herbs Turmeric ginger rosemary and thyme all have antioxidant antimicrobial and anti-inflammatory properties Love fermented foods Foods like miso yogurt sauerkraut kimchi are known for their ability to aid in digestion and the absorption of ingredients Eat to burn your food most efficiently Foods low on glycemic index like sweet potatoes berries eggs fish and whole grains donrsquot spike blood sugar the way refined flours and potatoes do Agave nectar from the cactus and stevia are healthy alternatives to table sugar as well Blend sour fruits and bitter greens The flavors of tart fruits and bitter greens increase digestive enzymes and nutrient absorption ideal for cleansing toning and stimulating digestion Copyright Patti Howard (2008) Immunity Spice

This is an Ayurvedic recipe to put on rice or cooked vegetables to boost immunity (a little goes a long way so this is quite sufficient for cooking for 75-100)

8 TBSP turmeric 4 TBSP ground cumin 4 TBSP ground coriander 8 TBSP ground fennel 4 tsp powdered dry ginger 4 tsp ground black pepper 1 tsp cinnamon Mix together well Store in an airtight container Heat amount you wish to use (1 tsp spice to 1 Tbsp oil) until it gives off aroma Remove from heat immediately so it does not burn Will last for several weeks under refrigeration

6

The many faces of BASIL More than just the sum of itrsquos lsquopestosrsquo o) basil boasts some very important health benefits and it wonrsquot be long to basil season Two tsp of this aromatic herb provides 60 of your RDA for Vitamin K which promotes blood clotting and helps the body absorb calcium which we all know is crucial in building and maintaining bone density Whatrsquos more basilrsquos essential oils inhibit the growth of bacteria making it a tasty way to keep infections at bay It is fairly easy to grow given that you keep it in the sun as much as possible and plant it near mums which will keep some of the pesky insects away Also try these simple ways to bring basil to your table Creamy tomato basil spread In a blender or food processor combine frac34 cup chopped sun-dried tomatoes (drained) one 8-oz pkg of cream cheese 1 tsp minced garlic and frac12 cup fresh basil leaves Process until smooth and then blend in frac14 cup crumbled feta cheese Enjoy as a veggie dip sandwich spread or topping on French bread toasts with diced tomatoes or combine with pasta for a unique sauce Lemon sunflower pesto In a food processor combine 2 cups packed basil leaves 2 crushed garlic cloves frac12 cup shelled sunflower seeds frac14 cup olive oil 2 Tbsp lemon juice frac14 cup crushed red pepper (optional) and frac14 cup parmesan or romano (stronger flavor) cheese Add to pasta or spread on chicken or fish before baking Whole-grain basil bread In a small bowl dissolve a packet of yeast (1-14 oz) in one cup warm water and let stand In a food processor pulse one cup packed basil with 2 Tbsp olive oil 1 Tbsp honey and a tsp garlic powder Combine yeast and basil mixture with 3 cups whole wheat flour and 1 cup whole oats Knead in to dough and let rise about an hour Bake 30 to 35 minutes at 375 degrees (For a fabulous pizza crust eliminate the oats and reduce both the honey and the oil to 1 tsp) Orange Basil Sorbet In a large saucepan combine 2 cups fruit-only or all-natural orange marmalade 2 cups fresh orange juice and 3 cups water Bring to a boil and then reduce heat and simmer until smooth and syrupy When cool stir in frac14 cup finely chopped sweet basil Mix syrup in with a blender of ice until desired consistency Serve immediately (syrup can be made ahead of time and then blended at the last minute)

Santa ~Fe Chicken Salad ~

allIreciEes ~~~ com

Submitted by Judy Neary Prep Time 30 Ready In 50 Minutes Rated I out of 5 by 46 members Minutes Yields 50 servings

Cook Time 20 Minutes

This recipe makes four composed salads that are delicious and fun to make Lettuce is piled on each plate then tomatoes and green onions are sprinkled on Next come the yummy slices of grilled chicken and a handful of tortilla crispies Finish with a zesty Italian dressing

INGREDIENTS 50 skinless boneless chicken chopped breasts 12-12 large tomato chopped 6-14 cups mayonnaise 18-34 cups shredded Cheddar 6-14 cups Italian-style salad and Monterey cheese blend dressing 60 (10 inch) flour tortillas 12-12 heads iceberg lettuce 6-114 cups ranch-style salad 12-12 heads romaine lettuce dressing rinsed and dried 6-14 cups salsa 25 bunches green onions

DIRECTIONS I

1 In a gallon size plastiC bag or 9x9 baking dish mix together the mayonnaise and Italian dressing Place chicken in mixture and marinate overnight in the refrigerator I

2 Chop wash and dry the iceberg and romaine lettuce Mix and divide among four dinner-size plates Divide and place the tomato and green onions among the plates Sprinkle the top of each salad with shredded cheese

3 Remove chicken from marinade and grill or broil until cooked While chicken is cooking cut tortillas into three thick strips and cut each strip into matchsticks Place on a cookie sheet and put under broiler until golden brown Let cool Cut the chicken into strips and divide among plates Top with tortilla crispies

4 To prepare the dressing combine the salsa and ranch dreSSing in a blender and mix until smooth Pour over each salad

Aloha Chicken

Submitted by Amy A Prep Time 20 Ready In 1 Hour 20 Rated 4 out of 5 by 137 members Minutes Minutes

Cook Time 1 Hour Yields~ 200 servings

nThis fragrant chicken has a decidedly Hawaiian flavor with its blend of pineapple ginger and soy coating each morsel If

INGREDIENTS 100 pounds chicken thighs garlic salt

12 cup and 1 teaspoon ground 4-23 cups cider vinegar ginger 25 cups ketchup 12 cup and 1 teaspoon paprika 6-14 cups soy sauce 1-12 cups and 1 tablespoon 25 (20 ounce) cans crushed onion powder pineapple with juice 3 cups and 2 tablespoons 6-114 cups packed brown sugar

DIRECTIONS 1 Preheat oven to 400 degrees F (200 degrees C)

2 Arrange chicken pieces in a single layer in a well greased 9x13 inch baking dish In a small bowl mix together the ginger paprika onion powder and garlic salt Add the vinegar and mix well Divide this mixture Brush 112 over the chicken pieces and bake in the preheated oven for 15 minutes

3 Turn the chicken pieces baste with the remaining 12 of the vinegar mixture and bake for 15 minutes longer Meanwhile in a medium bowl combine the ketchup soy sauce pineapple and brown sugar When chicken baking time is up spoon the pineapplesoy mixture over the chicken Bake for another 30 minutes Serve while still hot

AllreQipeg I Print Recipes httpallrecipescomjRecipe-ToolsPrintjRecipeaspxRecipellJ

5 50 Minutes Minutes

Dorothy 200 Reinhold 45 Minutes

Jve been known to make this recipe twice a week--its so delicious I like to call it sticky chicken since the slightly sweet sauce of honey lemon juice and hers nicely coats the chicken thighs

200 chicken thighs cr~4J olive oil

6-14 cups lemon juice 100 garlic cloves minced

4 cups and 2 tablespoons 1-13 cups and 1 tablespoon honey dried oregano

2 cups and 1 tablespoon

You have scaled this recipes ingredients to yield a new amount (200) The directions below still refer to the original recipe yield (6)

t Place the chicken in a greased 13-in x 9-in x 2-in baking dish Combine the lemon juice honey oil garlic and oregano pour over chicken

Bake uncovered at 375 degrees F for 45 minutes or until a meat thermometer reads 180 degrees F and chicken juices run clear basting occasionally with pan juices

All RIGHrS RESERVED it) 2009 AIrecipesoom Printed from Allrecipescom 212812009

loiI 2282009311 fM

5

Pile on the onions to boost your immunity Get your fill of onions shallots leeks and fresh raw garlic High in sulfur compounds these aromatic veggies can provide protection against so many harmful organisms including cancer and fortify white blood cells Sprinkle on some fresh and dried herbs Turmeric ginger rosemary and thyme all have antioxidant antimicrobial and anti-inflammatory properties Love fermented foods Foods like miso yogurt sauerkraut kimchi are known for their ability to aid in digestion and the absorption of ingredients Eat to burn your food most efficiently Foods low on glycemic index like sweet potatoes berries eggs fish and whole grains donrsquot spike blood sugar the way refined flours and potatoes do Agave nectar from the cactus and stevia are healthy alternatives to table sugar as well Blend sour fruits and bitter greens The flavors of tart fruits and bitter greens increase digestive enzymes and nutrient absorption ideal for cleansing toning and stimulating digestion Copyright Patti Howard (2008) Immunity Spice

This is an Ayurvedic recipe to put on rice or cooked vegetables to boost immunity (a little goes a long way so this is quite sufficient for cooking for 75-100)

8 TBSP turmeric 4 TBSP ground cumin 4 TBSP ground coriander 8 TBSP ground fennel 4 tsp powdered dry ginger 4 tsp ground black pepper 1 tsp cinnamon Mix together well Store in an airtight container Heat amount you wish to use (1 tsp spice to 1 Tbsp oil) until it gives off aroma Remove from heat immediately so it does not burn Will last for several weeks under refrigeration

6

The many faces of BASIL More than just the sum of itrsquos lsquopestosrsquo o) basil boasts some very important health benefits and it wonrsquot be long to basil season Two tsp of this aromatic herb provides 60 of your RDA for Vitamin K which promotes blood clotting and helps the body absorb calcium which we all know is crucial in building and maintaining bone density Whatrsquos more basilrsquos essential oils inhibit the growth of bacteria making it a tasty way to keep infections at bay It is fairly easy to grow given that you keep it in the sun as much as possible and plant it near mums which will keep some of the pesky insects away Also try these simple ways to bring basil to your table Creamy tomato basil spread In a blender or food processor combine frac34 cup chopped sun-dried tomatoes (drained) one 8-oz pkg of cream cheese 1 tsp minced garlic and frac12 cup fresh basil leaves Process until smooth and then blend in frac14 cup crumbled feta cheese Enjoy as a veggie dip sandwich spread or topping on French bread toasts with diced tomatoes or combine with pasta for a unique sauce Lemon sunflower pesto In a food processor combine 2 cups packed basil leaves 2 crushed garlic cloves frac12 cup shelled sunflower seeds frac14 cup olive oil 2 Tbsp lemon juice frac14 cup crushed red pepper (optional) and frac14 cup parmesan or romano (stronger flavor) cheese Add to pasta or spread on chicken or fish before baking Whole-grain basil bread In a small bowl dissolve a packet of yeast (1-14 oz) in one cup warm water and let stand In a food processor pulse one cup packed basil with 2 Tbsp olive oil 1 Tbsp honey and a tsp garlic powder Combine yeast and basil mixture with 3 cups whole wheat flour and 1 cup whole oats Knead in to dough and let rise about an hour Bake 30 to 35 minutes at 375 degrees (For a fabulous pizza crust eliminate the oats and reduce both the honey and the oil to 1 tsp) Orange Basil Sorbet In a large saucepan combine 2 cups fruit-only or all-natural orange marmalade 2 cups fresh orange juice and 3 cups water Bring to a boil and then reduce heat and simmer until smooth and syrupy When cool stir in frac14 cup finely chopped sweet basil Mix syrup in with a blender of ice until desired consistency Serve immediately (syrup can be made ahead of time and then blended at the last minute)

Santa ~Fe Chicken Salad ~

allIreciEes ~~~ com

Submitted by Judy Neary Prep Time 30 Ready In 50 Minutes Rated I out of 5 by 46 members Minutes Yields 50 servings

Cook Time 20 Minutes

This recipe makes four composed salads that are delicious and fun to make Lettuce is piled on each plate then tomatoes and green onions are sprinkled on Next come the yummy slices of grilled chicken and a handful of tortilla crispies Finish with a zesty Italian dressing

INGREDIENTS 50 skinless boneless chicken chopped breasts 12-12 large tomato chopped 6-14 cups mayonnaise 18-34 cups shredded Cheddar 6-14 cups Italian-style salad and Monterey cheese blend dressing 60 (10 inch) flour tortillas 12-12 heads iceberg lettuce 6-114 cups ranch-style salad 12-12 heads romaine lettuce dressing rinsed and dried 6-14 cups salsa 25 bunches green onions

DIRECTIONS I

1 In a gallon size plastiC bag or 9x9 baking dish mix together the mayonnaise and Italian dressing Place chicken in mixture and marinate overnight in the refrigerator I

2 Chop wash and dry the iceberg and romaine lettuce Mix and divide among four dinner-size plates Divide and place the tomato and green onions among the plates Sprinkle the top of each salad with shredded cheese

3 Remove chicken from marinade and grill or broil until cooked While chicken is cooking cut tortillas into three thick strips and cut each strip into matchsticks Place on a cookie sheet and put under broiler until golden brown Let cool Cut the chicken into strips and divide among plates Top with tortilla crispies

4 To prepare the dressing combine the salsa and ranch dreSSing in a blender and mix until smooth Pour over each salad

Aloha Chicken

Submitted by Amy A Prep Time 20 Ready In 1 Hour 20 Rated 4 out of 5 by 137 members Minutes Minutes

Cook Time 1 Hour Yields~ 200 servings

nThis fragrant chicken has a decidedly Hawaiian flavor with its blend of pineapple ginger and soy coating each morsel If

INGREDIENTS 100 pounds chicken thighs garlic salt

12 cup and 1 teaspoon ground 4-23 cups cider vinegar ginger 25 cups ketchup 12 cup and 1 teaspoon paprika 6-14 cups soy sauce 1-12 cups and 1 tablespoon 25 (20 ounce) cans crushed onion powder pineapple with juice 3 cups and 2 tablespoons 6-114 cups packed brown sugar

DIRECTIONS 1 Preheat oven to 400 degrees F (200 degrees C)

2 Arrange chicken pieces in a single layer in a well greased 9x13 inch baking dish In a small bowl mix together the ginger paprika onion powder and garlic salt Add the vinegar and mix well Divide this mixture Brush 112 over the chicken pieces and bake in the preheated oven for 15 minutes

3 Turn the chicken pieces baste with the remaining 12 of the vinegar mixture and bake for 15 minutes longer Meanwhile in a medium bowl combine the ketchup soy sauce pineapple and brown sugar When chicken baking time is up spoon the pineapplesoy mixture over the chicken Bake for another 30 minutes Serve while still hot

AllreQipeg I Print Recipes httpallrecipescomjRecipe-ToolsPrintjRecipeaspxRecipellJ

5 50 Minutes Minutes

Dorothy 200 Reinhold 45 Minutes

Jve been known to make this recipe twice a week--its so delicious I like to call it sticky chicken since the slightly sweet sauce of honey lemon juice and hers nicely coats the chicken thighs

200 chicken thighs cr~4J olive oil

6-14 cups lemon juice 100 garlic cloves minced

4 cups and 2 tablespoons 1-13 cups and 1 tablespoon honey dried oregano

2 cups and 1 tablespoon

You have scaled this recipes ingredients to yield a new amount (200) The directions below still refer to the original recipe yield (6)

t Place the chicken in a greased 13-in x 9-in x 2-in baking dish Combine the lemon juice honey oil garlic and oregano pour over chicken

Bake uncovered at 375 degrees F for 45 minutes or until a meat thermometer reads 180 degrees F and chicken juices run clear basting occasionally with pan juices

All RIGHrS RESERVED it) 2009 AIrecipesoom Printed from Allrecipescom 212812009

loiI 2282009311 fM

6

The many faces of BASIL More than just the sum of itrsquos lsquopestosrsquo o) basil boasts some very important health benefits and it wonrsquot be long to basil season Two tsp of this aromatic herb provides 60 of your RDA for Vitamin K which promotes blood clotting and helps the body absorb calcium which we all know is crucial in building and maintaining bone density Whatrsquos more basilrsquos essential oils inhibit the growth of bacteria making it a tasty way to keep infections at bay It is fairly easy to grow given that you keep it in the sun as much as possible and plant it near mums which will keep some of the pesky insects away Also try these simple ways to bring basil to your table Creamy tomato basil spread In a blender or food processor combine frac34 cup chopped sun-dried tomatoes (drained) one 8-oz pkg of cream cheese 1 tsp minced garlic and frac12 cup fresh basil leaves Process until smooth and then blend in frac14 cup crumbled feta cheese Enjoy as a veggie dip sandwich spread or topping on French bread toasts with diced tomatoes or combine with pasta for a unique sauce Lemon sunflower pesto In a food processor combine 2 cups packed basil leaves 2 crushed garlic cloves frac12 cup shelled sunflower seeds frac14 cup olive oil 2 Tbsp lemon juice frac14 cup crushed red pepper (optional) and frac14 cup parmesan or romano (stronger flavor) cheese Add to pasta or spread on chicken or fish before baking Whole-grain basil bread In a small bowl dissolve a packet of yeast (1-14 oz) in one cup warm water and let stand In a food processor pulse one cup packed basil with 2 Tbsp olive oil 1 Tbsp honey and a tsp garlic powder Combine yeast and basil mixture with 3 cups whole wheat flour and 1 cup whole oats Knead in to dough and let rise about an hour Bake 30 to 35 minutes at 375 degrees (For a fabulous pizza crust eliminate the oats and reduce both the honey and the oil to 1 tsp) Orange Basil Sorbet In a large saucepan combine 2 cups fruit-only or all-natural orange marmalade 2 cups fresh orange juice and 3 cups water Bring to a boil and then reduce heat and simmer until smooth and syrupy When cool stir in frac14 cup finely chopped sweet basil Mix syrup in with a blender of ice until desired consistency Serve immediately (syrup can be made ahead of time and then blended at the last minute)

Santa ~Fe Chicken Salad ~

allIreciEes ~~~ com

Submitted by Judy Neary Prep Time 30 Ready In 50 Minutes Rated I out of 5 by 46 members Minutes Yields 50 servings

Cook Time 20 Minutes

This recipe makes four composed salads that are delicious and fun to make Lettuce is piled on each plate then tomatoes and green onions are sprinkled on Next come the yummy slices of grilled chicken and a handful of tortilla crispies Finish with a zesty Italian dressing

INGREDIENTS 50 skinless boneless chicken chopped breasts 12-12 large tomato chopped 6-14 cups mayonnaise 18-34 cups shredded Cheddar 6-14 cups Italian-style salad and Monterey cheese blend dressing 60 (10 inch) flour tortillas 12-12 heads iceberg lettuce 6-114 cups ranch-style salad 12-12 heads romaine lettuce dressing rinsed and dried 6-14 cups salsa 25 bunches green onions

DIRECTIONS I

1 In a gallon size plastiC bag or 9x9 baking dish mix together the mayonnaise and Italian dressing Place chicken in mixture and marinate overnight in the refrigerator I

2 Chop wash and dry the iceberg and romaine lettuce Mix and divide among four dinner-size plates Divide and place the tomato and green onions among the plates Sprinkle the top of each salad with shredded cheese

3 Remove chicken from marinade and grill or broil until cooked While chicken is cooking cut tortillas into three thick strips and cut each strip into matchsticks Place on a cookie sheet and put under broiler until golden brown Let cool Cut the chicken into strips and divide among plates Top with tortilla crispies

4 To prepare the dressing combine the salsa and ranch dreSSing in a blender and mix until smooth Pour over each salad

Aloha Chicken

Submitted by Amy A Prep Time 20 Ready In 1 Hour 20 Rated 4 out of 5 by 137 members Minutes Minutes

Cook Time 1 Hour Yields~ 200 servings

nThis fragrant chicken has a decidedly Hawaiian flavor with its blend of pineapple ginger and soy coating each morsel If

INGREDIENTS 100 pounds chicken thighs garlic salt

12 cup and 1 teaspoon ground 4-23 cups cider vinegar ginger 25 cups ketchup 12 cup and 1 teaspoon paprika 6-14 cups soy sauce 1-12 cups and 1 tablespoon 25 (20 ounce) cans crushed onion powder pineapple with juice 3 cups and 2 tablespoons 6-114 cups packed brown sugar

DIRECTIONS 1 Preheat oven to 400 degrees F (200 degrees C)

2 Arrange chicken pieces in a single layer in a well greased 9x13 inch baking dish In a small bowl mix together the ginger paprika onion powder and garlic salt Add the vinegar and mix well Divide this mixture Brush 112 over the chicken pieces and bake in the preheated oven for 15 minutes

3 Turn the chicken pieces baste with the remaining 12 of the vinegar mixture and bake for 15 minutes longer Meanwhile in a medium bowl combine the ketchup soy sauce pineapple and brown sugar When chicken baking time is up spoon the pineapplesoy mixture over the chicken Bake for another 30 minutes Serve while still hot

AllreQipeg I Print Recipes httpallrecipescomjRecipe-ToolsPrintjRecipeaspxRecipellJ

5 50 Minutes Minutes

Dorothy 200 Reinhold 45 Minutes

Jve been known to make this recipe twice a week--its so delicious I like to call it sticky chicken since the slightly sweet sauce of honey lemon juice and hers nicely coats the chicken thighs

200 chicken thighs cr~4J olive oil

6-14 cups lemon juice 100 garlic cloves minced

4 cups and 2 tablespoons 1-13 cups and 1 tablespoon honey dried oregano

2 cups and 1 tablespoon

You have scaled this recipes ingredients to yield a new amount (200) The directions below still refer to the original recipe yield (6)

t Place the chicken in a greased 13-in x 9-in x 2-in baking dish Combine the lemon juice honey oil garlic and oregano pour over chicken

Bake uncovered at 375 degrees F for 45 minutes or until a meat thermometer reads 180 degrees F and chicken juices run clear basting occasionally with pan juices

All RIGHrS RESERVED it) 2009 AIrecipesoom Printed from Allrecipescom 212812009

loiI 2282009311 fM

Santa ~Fe Chicken Salad ~

allIreciEes ~~~ com

Submitted by Judy Neary Prep Time 30 Ready In 50 Minutes Rated I out of 5 by 46 members Minutes Yields 50 servings

Cook Time 20 Minutes

This recipe makes four composed salads that are delicious and fun to make Lettuce is piled on each plate then tomatoes and green onions are sprinkled on Next come the yummy slices of grilled chicken and a handful of tortilla crispies Finish with a zesty Italian dressing

INGREDIENTS 50 skinless boneless chicken chopped breasts 12-12 large tomato chopped 6-14 cups mayonnaise 18-34 cups shredded Cheddar 6-14 cups Italian-style salad and Monterey cheese blend dressing 60 (10 inch) flour tortillas 12-12 heads iceberg lettuce 6-114 cups ranch-style salad 12-12 heads romaine lettuce dressing rinsed and dried 6-14 cups salsa 25 bunches green onions

DIRECTIONS I

1 In a gallon size plastiC bag or 9x9 baking dish mix together the mayonnaise and Italian dressing Place chicken in mixture and marinate overnight in the refrigerator I

2 Chop wash and dry the iceberg and romaine lettuce Mix and divide among four dinner-size plates Divide and place the tomato and green onions among the plates Sprinkle the top of each salad with shredded cheese

3 Remove chicken from marinade and grill or broil until cooked While chicken is cooking cut tortillas into three thick strips and cut each strip into matchsticks Place on a cookie sheet and put under broiler until golden brown Let cool Cut the chicken into strips and divide among plates Top with tortilla crispies

4 To prepare the dressing combine the salsa and ranch dreSSing in a blender and mix until smooth Pour over each salad

Aloha Chicken

Submitted by Amy A Prep Time 20 Ready In 1 Hour 20 Rated 4 out of 5 by 137 members Minutes Minutes

Cook Time 1 Hour Yields~ 200 servings

nThis fragrant chicken has a decidedly Hawaiian flavor with its blend of pineapple ginger and soy coating each morsel If

INGREDIENTS 100 pounds chicken thighs garlic salt

12 cup and 1 teaspoon ground 4-23 cups cider vinegar ginger 25 cups ketchup 12 cup and 1 teaspoon paprika 6-14 cups soy sauce 1-12 cups and 1 tablespoon 25 (20 ounce) cans crushed onion powder pineapple with juice 3 cups and 2 tablespoons 6-114 cups packed brown sugar

DIRECTIONS 1 Preheat oven to 400 degrees F (200 degrees C)

2 Arrange chicken pieces in a single layer in a well greased 9x13 inch baking dish In a small bowl mix together the ginger paprika onion powder and garlic salt Add the vinegar and mix well Divide this mixture Brush 112 over the chicken pieces and bake in the preheated oven for 15 minutes

3 Turn the chicken pieces baste with the remaining 12 of the vinegar mixture and bake for 15 minutes longer Meanwhile in a medium bowl combine the ketchup soy sauce pineapple and brown sugar When chicken baking time is up spoon the pineapplesoy mixture over the chicken Bake for another 30 minutes Serve while still hot

AllreQipeg I Print Recipes httpallrecipescomjRecipe-ToolsPrintjRecipeaspxRecipellJ

5 50 Minutes Minutes

Dorothy 200 Reinhold 45 Minutes

Jve been known to make this recipe twice a week--its so delicious I like to call it sticky chicken since the slightly sweet sauce of honey lemon juice and hers nicely coats the chicken thighs

200 chicken thighs cr~4J olive oil

6-14 cups lemon juice 100 garlic cloves minced

4 cups and 2 tablespoons 1-13 cups and 1 tablespoon honey dried oregano

2 cups and 1 tablespoon

You have scaled this recipes ingredients to yield a new amount (200) The directions below still refer to the original recipe yield (6)

t Place the chicken in a greased 13-in x 9-in x 2-in baking dish Combine the lemon juice honey oil garlic and oregano pour over chicken

Bake uncovered at 375 degrees F for 45 minutes or until a meat thermometer reads 180 degrees F and chicken juices run clear basting occasionally with pan juices

All RIGHrS RESERVED it) 2009 AIrecipesoom Printed from Allrecipescom 212812009

loiI 2282009311 fM

Aloha Chicken

Submitted by Amy A Prep Time 20 Ready In 1 Hour 20 Rated 4 out of 5 by 137 members Minutes Minutes

Cook Time 1 Hour Yields~ 200 servings

nThis fragrant chicken has a decidedly Hawaiian flavor with its blend of pineapple ginger and soy coating each morsel If

INGREDIENTS 100 pounds chicken thighs garlic salt

12 cup and 1 teaspoon ground 4-23 cups cider vinegar ginger 25 cups ketchup 12 cup and 1 teaspoon paprika 6-14 cups soy sauce 1-12 cups and 1 tablespoon 25 (20 ounce) cans crushed onion powder pineapple with juice 3 cups and 2 tablespoons 6-114 cups packed brown sugar

DIRECTIONS 1 Preheat oven to 400 degrees F (200 degrees C)

2 Arrange chicken pieces in a single layer in a well greased 9x13 inch baking dish In a small bowl mix together the ginger paprika onion powder and garlic salt Add the vinegar and mix well Divide this mixture Brush 112 over the chicken pieces and bake in the preheated oven for 15 minutes

3 Turn the chicken pieces baste with the remaining 12 of the vinegar mixture and bake for 15 minutes longer Meanwhile in a medium bowl combine the ketchup soy sauce pineapple and brown sugar When chicken baking time is up spoon the pineapplesoy mixture over the chicken Bake for another 30 minutes Serve while still hot

AllreQipeg I Print Recipes httpallrecipescomjRecipe-ToolsPrintjRecipeaspxRecipellJ

5 50 Minutes Minutes

Dorothy 200 Reinhold 45 Minutes

Jve been known to make this recipe twice a week--its so delicious I like to call it sticky chicken since the slightly sweet sauce of honey lemon juice and hers nicely coats the chicken thighs

200 chicken thighs cr~4J olive oil

6-14 cups lemon juice 100 garlic cloves minced

4 cups and 2 tablespoons 1-13 cups and 1 tablespoon honey dried oregano

2 cups and 1 tablespoon

You have scaled this recipes ingredients to yield a new amount (200) The directions below still refer to the original recipe yield (6)

t Place the chicken in a greased 13-in x 9-in x 2-in baking dish Combine the lemon juice honey oil garlic and oregano pour over chicken

Bake uncovered at 375 degrees F for 45 minutes or until a meat thermometer reads 180 degrees F and chicken juices run clear basting occasionally with pan juices

All RIGHrS RESERVED it) 2009 AIrecipesoom Printed from Allrecipescom 212812009

loiI 2282009311 fM

AllreQipeg I Print Recipes httpallrecipescomjRecipe-ToolsPrintjRecipeaspxRecipellJ

5 50 Minutes Minutes

Dorothy 200 Reinhold 45 Minutes

Jve been known to make this recipe twice a week--its so delicious I like to call it sticky chicken since the slightly sweet sauce of honey lemon juice and hers nicely coats the chicken thighs

200 chicken thighs cr~4J olive oil

6-14 cups lemon juice 100 garlic cloves minced

4 cups and 2 tablespoons 1-13 cups and 1 tablespoon honey dried oregano

2 cups and 1 tablespoon

You have scaled this recipes ingredients to yield a new amount (200) The directions below still refer to the original recipe yield (6)

t Place the chicken in a greased 13-in x 9-in x 2-in baking dish Combine the lemon juice honey oil garlic and oregano pour over chicken

Bake uncovered at 375 degrees F for 45 minutes or until a meat thermometer reads 180 degrees F and chicken juices run clear basting occasionally with pan juices

All RIGHrS RESERVED it) 2009 AIrecipesoom Printed from Allrecipescom 212812009

loiI 2282009311 fM

Allrooipea I Print Repoundlipes httpal~ipescomRecipe-TooIsPlintRecipeaspxJeClpew

15 1 Hour Minutes 15 Minutes

1 200

p

Cinnamon garlic raisins lemon juice and tomatoes enliven this quick and easy curried chicken casserole

ISYBEL Hour

T 50 cups water 50 cubes chicken bouillon

50 (8 ounce) cans stewed 12 cup and 1 teaspoon tomatoes ground cinnamon

37 cups quick-cooking 14 cup and 1 teaspoon salt brown rice 100 cloves garlic minced 25 cups raisins 50 bay leaf (optional) 3 cups and 2 tablespoons 38 pounds skinless boneless lemon juice chicken breast halves - cut 3 cups and 2 tablespoons into 1 inch pieces curry powder

You have scaled this recipes ingredients to yield a new amount (200) The directions below still refer to the original recipe yield (4)

1 Preheat oven to 350 degrees F (175 degrees C)

In a skillet stir together water stewed tomatoes brown rice raiSins lemon juice curry powder bouillon ground cinnamon salt garlic and bay leaf Bring to a boil then stir in chicken Transfer mixture to a casserole dish

Cover and bake in the preheated oven 45 minutes stirring occasionally until rice is tender and chicken juices run clear

ALL RIGHTS RESERVED2oo9 Allrecipescom Printed from Ailrecipescom 212812009

10ft 2282Q091235 fM

AlIlecipes I Print Recipes httpalIrecipescomRecipe-TooIsjPrintjRecipeaspXKeClpew

200 Charlene Ricketts

An easy glaze of catsup and soy sauce gives this baked chicken a golden gleam

~A=150 pounds chicken thighs ~ d 1 il 2)5

6-14 cups soy sauce JJ4iaCheg garlic powder 25 cups ketchup

You have scaled this reCipes ingredients to yield a new amount (200) The directions below still refer to the original recipe yield (4)

Preheat oven to 350 degrees F (175 degrees C)

Rinse the chicken pieces and place them single layer and skin side up in a 9x13 inch baking dish

Mix the soy sauce ketchup corn syrup and garliC powder in a small bowl Baste the chicken with the sauce reserving some sauce for basting during baking Bake uncovered in the preheated oven basting approximately every 15 minutes for 1 hour (or until chicken is done and juices run clear)

ALL RIGHTS RESERVED2oo9 Allrecipesoom Printed trom Anrecpe$com 212812009

22820093=13 fM

Allrecipcs I Print Recipes httpallrecipescomRecipe-TooIsPrint(KecqgteaspXf tWcIVtallbullbullbull

10 Minutes Minutes

Red 200 Goldreg Inc

Celebrate your summer family activities in style with a light supper featuring this tasty wrap Enjoy it at home or pack it in your cooler along with some fresh fruit and a cool beverage and you are set for an evening offun

100 (12 inch) flour tortillas 50 (145 ounce) cans RED GOLDreg DICED TOMATOES 12-12 cups mayonnaise or REDPACKreg DICED 14 cup and 1 teaspoon dill TOMATOES in JUICE weed drained and rinsed

100 cups shredded lettuce or 6-14 cups chopped green cabbage

onions 50 (6 ounce) cans chicken t IRS drsiRod aRd lohii 25 cups finely shredded r

01 4 (J A1 (]4f) tepound CiteU1Cheddar cheese CrOI ~ OttJf ~ ~v r

You have scaled this recipes ingredients to yield a new amount (200) The directions beow still refer to the original recipe yield (8)

Spread 2 tablespoons of mayonnaise on one side of each tortilla and sprinkle with dill weed Layer equal amounts of lettuce chicken RED GOLDreg or REDPACKreg DICED TOMATOES green onions and cheese in the center of each tortilla

Fold the bottom of each tortilla up 2 inches and then roll to enclose the filling Wrap each tortilla tightly with plastic wrap

Store in refrigerator until serving time Cut each wrap into halves before serving

ALL RIGHTS RESERVED copy 2009 Allrecipescom Printed from Allreclpescom 212812009

lofl 2282009300 pM

Allrl-Cilcs IPrint Recipes httpallrecipescomRecipe-TooIsPrintRecipeaspXiflteclpeu

In 22 10 Minutes Minutes

200 kate Minutes

ThiS delicious dish uses skinless boneless chicken breasts cooked in a gingery spicy soy sauce Its great as an appetizer or as a main dish served with rice and a veggie

~ ~~~j ~- ~ ~ ~

3 cups and 2 tablespoons 6-114 cups hot sauce brown sugar salt and pepper to taste 6-14 cups honey 200 skinless boneless 12-12 cups soy sauce chicken breast halves - cut 2 cups and 1 tablespoon into 12 inch strips

chopped fresh ginger root 3 cups and 2 tablespoons 2 cups and 1 tablespoon vegetable oil chopped garlic

$

You have scaled this recipes ingredients to yield a new amount (200) The directions below still refer to the original recipe yield (4)

Mix together brown sugar honey soy sauce ginger garlic and hot sauce in a small bowl

Lightly salt and pepper the chicken strips

Heat oil in a large skillet over medium heat Add chicken strips and brown on both sides about 1 minute per side Pour the sauce over the chicken Simmer uncovered until the sauce thickens 8 to 10 minutes

ALL RIGHTS RESERVED ltS 2009 Allrecipescom Printed from Allrecipesccm 212612009

lofl

Allrecipesl Print Recipes httpallrecipescomRecipe-ToolsPnntKcClpeasVA r ru1-

15 n 45 Minutes Minutes

30 200 TERRYC Minutes

Lemon in both breading and sauce makes an especially flavorful meal

E 200 skinless boneless 2 tablespoons and 14 chicken breasts teaspoon paprika

50 egg 12-12 cups butter

9-13 cups lemon juice 2 cups and 1 tablespoon chicken bouillon powder 12-12 cups all-purpose flour 25 cups boiling water 2 tablespoons and 14

teaspoon garlic powder

You have scaled this recipes ingredients to yield a new amount (200) The directions below still refer to the original reCipe yield (4)

In a small bowl beat the egg together with 1 tablespoon of the lemon juice Set aside

In a shallow bowl or dish mix together the flour garlic powder and paprika Dip the chicken in the egglemon mixture then in the seasoned flour

In a large skillet melt buttermargarine and brown the coated chicken pieces

Dissolve the bouillon in the boiling water then add the remaining 2 tablespoons of lemon juice Pour liquid into skillet Cover and let simmer for 20 minutes turning chicken pieces after 10 minutes until chicken is tender Garnish as desired and serve

ALL RIGHTS RESERVED copy 2009 Allrecipes com Printed from Allrecipescom 212812009

2282009513pM