march 2020 palmdale family resource center calendar · 2020-03-01 · title: march 2020 palmdale...

MARCH

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY Zumba

9 - 10 a.m.

CPR/First Aid

10:30 a.m. - 1:30 p.m. Spa.

Parent Café

10:30 a.m. - 12 p.m. Spa.

Zumba

9 - 10 a.m.

Breakthrough Parenting

10:15 - 11:45 a.m. Eng.

Anger Management

12 - 1:30 p.m. Eng.

Zumba

9 - 10 a.m.

Healthy Cooking

10:15 a.m. - 12:15 p.m. Eng.

Wellness Nutrition Class

Class 1: 12:30-1:30 p.m. Eng./Spa.

Class 2: 1:45 - 2:45 p.m. Eng./Spa.

Family Wellness Nutrition Class

Class 3: 3 - 4 p.m. Eng./Spa.

Cardio Kickboxing 4 - 5 p.m.

Fit Family Boot Camp 5 - 6 p.m.

DPSS-Medi-Cal/CalFRESH

9 a.m. - 4 p.m.

Zumba

9 -10 a.m.

Juicing for a

Healthy Life

10:15 - 11:45 a.m. Eng./Spa.

Healthy Cooking

11:45 a.m. - 1:45 p.m. Spa.

Zumba

9 - 10 a.m.

Fit Family Resistance

Band Workout

4 - 5 p.m.

Zumba

9 - 10 a.m.

Family Fun Fitness

10:10 - 11:10 a.m.

Zumba

9 - 10 a.m.

Parent Café

10:30 a.m. - 12 p.m. Eng.

Zumba

9 - 10 a.m.


10:15 - 11:45 a.m. Eng.

Anger Management

12 - 1:30 p.m. Eng.

Zumba

9 - 10 a.m.

Healthy Cooking

10:15 a.m. - 12:15 p.m. Eng.


Class 1: 12:30-1:30 p.m. Eng./Spa.

Class 2: 1:45 - 2:45 p.m. Eng./Spa.



Strength Training 4 - 5 p.m.



9 a.m. - 4 p.m.

Boot Camp

9 -10 a.m.

Juicing for a Healthy Life

10:15 - 11:45 a.m. Spa.

Healthy Cooking

11:45 a.m. - 1:45 p.m. Spa.

Zumba

9 - 10 a.m.

Healthy Families America

10:30 - 11:30 a.m. Eng./Spa.

Fit Family Resistance

Band Workout

4 - 5 p.m.

Zumba

9 - 10 a.m.

Family Fun Fitness

10:10 - 11:10 a.m.

Zumba

9 - 10 a.m.

CPR/First Aid

10:30 a.m. - 1:30 p.m. Eng.

Parent Café

10:30 a.m.- 12 p.m. Spa.

Zumba

9 - 10 a.m.


10:15 - 11:45 a.m. Eng.

Anger Management

12 - 1:30 p.m. Eng.

Zumba

9 - 10 a.m.

Healthy Cooking

10:15 a.m. - 12:15 p.m. Eng.


Class 1: 12:30-1:30 p.m. Eng./Spa.

Class 2: 1:45 - 2:45 p.m. Eng./Spa.






9 a.m. - 4 p.m.

Zumba

9 - 10 a.m.


10:15 - 11:45 a.m. Eng./Spa.

Healthy Cooking

11:45 a.m. - 1:45 p.m. Spa.

Zumba

9 - 10 a.m.

Connecting Communities:

Learning with L.A. Care

Community Link Powered by

Aunt Bertha

11:30 a.m. - 1:30 p.m.

Fit Family Resistance Band

Workout 4 - 5 p.m.

New Member Orientation

5 - 6 p.m.. Eng./Spa.

Zumba

9 - 10 a.m.

Family Fun Fitness

10:10 - 11:10 a.m.

Zumba

9 - 10 a.m.

Parent Café

10:30 a.m.- 12 p.m. Eng.

Cooking Matters for Kids

[Class 1 of 6]

2 - 3:30 p.m. Eng.

Zumba

9 - 10 a.m.


10:15 - 11:45 a.m. Eng.

Anger Management

12 - 1:30 p.m. Eng.


[Class 2 of 6]

2 - 3:30 p.m. Eng.

Zumba 9 - 10 a.m.

Healthy Cooking

10:15 a.m. - 12:15 p.m. Eng.


Class 1: 12:30-1:30 p.m. Eng./Spa.

Class 2: 1:45 - 2:45 p.m. Eng./Spa.


[Class 3 of 6] 2 - 3:30 p.m. Eng.



Strength Training 4 - 5 p.m.



9 a.m. - 4 p.m.

Boot Camp

9 -10 a.m.


10:15 - 11:45 a.m. Spa.

Healthy Cooking

11:45 a.m. - 1:45 p.m. Spa.


[Class 4 of 6]

2 - 3:30 p.m. Eng.

Zumba

9 -10 a.m.

Oral Health and Diabetes

10:15 - 11:15 a.m. Spa.

CPR/First Aid

10:30 a.m. - 1:30 p.m. Eng.


[Class 5 of 6]

2 - 3:30 p.m. Eng.

Fit Family Resistance Band

Workout

4 - 5 p.m.

Zumba

9 - 10 a.m.

Family Fun Fitness

10:10 - 11:10 a.m.


[Class 6 of 6]

11:30 a.m. - 1 p.m. Eng.

Zumba

9 - 10 a.m.

Parent Café

10:30 a.m. - 12 p.m. Spa.

Zumba

9 - 10 a.m.


10:15 - 11:45 a.m. Eng.

Anger Management

12 - 1:30 p.m. Eng.

NOTE:

For DPSS-Medi-Cal/CalFRESH

Call or come in for an

appointment

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9 10 11 12 13 14

16 17 18 19 20 21

23 24 25 26 27 28

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LUNES MARTES MIÉRCOLES JUEVES VIERNES SÁBADO Zumba

9 - 10 a.m.

Café de Padres

10:30 a.m. - 12 p.m. Esp.

RCP/Primeros Auxilios

10:30 a.m. - 1:30 p.m. Esp.

Zumba

9 - 10 a.m.

Cultivando Familias

10:15 - 11:45 a.m. Ing.

Grupo de Manejo del Enojo

12 - 1:30 p.m. Ing.

Zumba

9 - 10 a.m.

Cocinando Saludable

10:15 a.m. - 12:15 p.m. Ing.

Clase de Nutrición y Bienestar

Clase 1: 12:30-1:30 p.m. Esp./Ing.

Clase 2: 1:45 - 2:45 p.m. Esp./Ing.

Clase Grupal de Nutrición y

Bienestar Familiar

Clase 3: 3 - 4 p.m. Esp./Ing.


Boot Camp Para Familias Sanas

5 - 6 p.m.


9 a.m. - 4 p.m.

Zumba

9 - 10 a.m.

Jugos Para Una Vida Sana

10:15 - 11:45 a.m. Esp./Ing.

Cocinando Saludable

11:45 a.m. - 1:45 p.m. Esp.

Zumba

9 - 10 a.m.

Entrenamiento con Banda de

Resistencia Para Familias Sanas

4 - 5 p.m.

Zumba

9 - 10 a.m.

Ejercicio Divertido Para la Familia

10:10 - 11:10 a.m.

Zumba

9 - 10 a.m.

Café de Padres

10:30 a.m. - 12 p.m. Ing.

Zumba

9 - 10 a.m.

Cultivando Familias

10:15 - 11:45 a.m. Ing.

Grupo de Manejo

del Enojo

12 - 1:30 p.m. Ing.

Zumba

9 - 10 a.m.

Cocinando Saludable

10:15 a.m. - 12:15 p.m. Ing.


Clase 1: 12:30-1:30 p.m. Esp./Ing.

Clase 2: 1:45 - 2:45 p.m. Esp./Ing.

Clase de Nutrición y

Bienestar Familiar


Entrenamiento de Fuerza 4 - 5p.m.


5 - 6 p.m.


9 a.m. - 4 p.m.

Boot Camp

9 - 10 a.m.


10:15 - 11:45 a.m. Esp.

Cocinando Saludable

11:45 a.m. - 1:45 p.m. Esp.

Zumba

9 - 10 a.m.

Familias Sanas en

América

10:30 - 11:30 a.m. Esp./Ing.



4 - 5 p.m.

Zumba

9 - 10 a.m.


10:10 - 11:10 a.m.

Zumba

9 - 10 a.m.

Café de Padres

10:30 a.m. - 12 p.m. Esp.


10:30 a.m. - 1:30 p.m. Ing.

Zumba

9 - 10 a.m.

Cultivando Familias

10:15 - 11:45 a.m. Ing.


12 - 1:30 p.m. Ing.

Zumba 9 - 10 a.m.

Cocinando Saludable

10:15 a.m. - 12:15 p.m. Ing.


Clase 1: 12:30-1:30 p.m. Esp./Ing.

Clase 2: 1:45 - 2:45 p.m. Esp./Ing.

Clase de Nutrición y

Bienestar Familiar




5 - 6 p.m.


9 a.m. - 4 p.m.

Zumba

9 - 10 a.m.


10:15 - 11:45 a.m. Esp./Ing.

Cocinando Saludable

11:45 a.m. - 1:45 p.m. Esp.

Zumba

9 - 10 a.m.

Conectamos Comunidades:

aprenda con el Enlace comunitario

de L.A. Care administrado por Aunt

Bertha

11:30 a.m. - 1:30 p.m.



4 - 5 p.m.

Orientación Para Miembro Nuevo

5 - 6 p.m. Esp./Ing

Zumba

9 - 10 a.m.


10:10 - 11:10 a.m.

Zumba

9 - 10 a.m.

Café de Padres

10:30 a.m. - 12 p.m. Ing.

Cocinando Saludable Para Niños

[Clase 1 de 6]

2 - 3:30 p.m. Ing.

Zumba

9 - 10 a.m.

Cultivando Familias

10:15 - 11:45 a.m. Ing.


12 - 1:30 p.m. Ing.


[Clase 2 de 6]

2 - 3:30 p.m. Ing.

Zumba

9 - 10 a.m.

Cocinando Saludable

10:15 a.m. - 12:15 p.m. Ing.


Clase 1: 12:30 - 1:30 p.m.

Esp./Ing.

Clase 2: 1:45 - 2:45 p.m. Esp./Ing.


[Clase 3 de 6] 2 - 3:30 p.m. Ing.

Clase de Nutrición y Bienestar Fa-

miliar Clase 3: 3 - 4 p.m. Esp./Ing.

Entrenamiento de Fuerza 4 - 5 p.m.


5 - 6 p.m.


9 a.m. - 4 p.m.

Boot Camp

9 - 10 a.m.

Jugos Para

Una Vida Sana

10:15 - 11:45 a.m. Esp

Cocinando Saludable

11:45 a.m. - 1:45 p.m. Esp.


[Clase 4 de 6]

2 - 3:30 p.m. Ing.

Zumba

9 - 10 a.m.

Salud Oral y Diabetes

10:15 - 11:15 a.m. Esp.


10:30 a.m. - 1:30 p.m. Ing.

Cocinando Saludable

Para Niños [Clase 5 de 6]

2 - 3:30 p.m. Ing.



4 - 5 p.m.

Zumba

9 - 10 a.m.


10:10 - 11:10 a.m.


[Clase 6 de 6]

11:30 a.m. - 1 p.m. Ing.

Zumba

9 - 10 a.m.

Café de Padres

10:30 a.m. - 12 p.m. Esp.

Zumba

9 - 10 a.m.

Cultivando Familias

10:15 - 11:45 a.m. Ing.


12 - 1:30 p.m. Ing.

Attencion: Para DPSS-Medi-Cal/

CalFRESH Llame o venga y haga una

cita.

MARZO

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march 2020 palmdale family resource center calendar · 2020-03-01 · title: march 2020 palmdale...

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