martial arts and fitness class schedule lakewood dojo · martial arts and fitness class schedule...

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Chamberlain Studios of Self DefenseKENPO JIU-JITSU KARATE CHALKLINE FITNESS SELF DEFENSE BIRTHDAY PARTIES Martial arts AND FITNESS Class Schedule Lakewood Dojo Kids Kenpo Karate Unlimited Monthly Classes M Tu W Th Saturday Mommy & Me Karate Tots: Age 3 (Dads are welcome too!) $155/mo Get a group of 6 or more kids (and parents) together and we will schedule a class on the day & time that YOU request! Call the dojo for more details: 214-351-5367 (Scheduled in 3 month blocks) Kids Age 4-6: $135/mo 4p - 4:30p & 4:45 - 5:15p (Shihan Rollend) 4p - 4:30p (Bobbie Hardin) & 6p - 6:30p (Jennifer Glasser) 4p - 4:30p & 4:45 - 5:15p (Shihan Rollend) 4p - 4:30p (Bobbie Hardin) & 6p - 6:30p (Jennifer Glasser) 8:45a - 9:15a (Sarah Switzer) Kids Age 7-11: $155/mo Beginners (White - Yellow) 5:30 - 6:15p (Shihan Rollend) 5p - 5:45p (Professor) 5:30 - 6:15p (Shihan Rollend) 5p - 5:45p (Professor) 9:30a - 10:15a (Sarah Switzer) Kids Age 7-11: $155/mo Intermediate (Orange - Blue) 5:45p - 6:30p (Professor) 5:45p - 6:30p (Professor) 10:15a - 11a (Shihan Rollend) (Remember, you can always take a lower rank class as well) Tweens 12-15 (All Ranks): $155/mo (Beg./Inter.) or $165/mo (Adv.) 5p - 5:45p (Sensei Dru) 5p - 5:45p (Sensei Dru) 11a - 11:45a (Shihan Rollend) Parents(Family) Day Workout Last Saturday of the month in your KidsKenpo Karate class for beginner and intermediate. Kids Belt Testing Colored Belts (White - Green) Last Friday of the month 6:30p-8p (Monthly Striping - in class, last week of the month); (Both Dojo locations. Testing date may change with Holidays). See Calendar on website for exact dates. Kids BIRTHDAY PARTIES (Bachman or Lakewood) $250 non-members; $200 members Saturdays: 2p - 3:30p or 4p - 5:30p (Parties must be booked in advance through Sensei Jamie St. John at the Bachman Lake dojo: 214-351-5367 x1) Kids Leadership & Advanced Classes $165 / mo Unlimited (includes all of the classes listed below) M Tu W Th Saturday Kids Age 7-11: $165/mo Leadership / Advanced (Purple Belt & Higher) 6p - 7p Sparring - Age 10+ (Wes Davis) 6:30 - 7:15p (Shihan Rollend) 6:45 - 7:30p (Professor - this class for serious karateka only!) 5:30 - 6:30p Grappling Age 7+ (Mea McMahon) 6:30 - 7:15p (Shihan Rollend) 6:45 - 7:30p (Professor - this class for serious karateka only!) 11a - 11:45a - Grappling - Ages 7+ (Sensei Steven Rountree) 11a - 11:45a (Shihan Rollend) (Remember, you can always take a lower rank class as well) Samurai Weapons Class Age 7+ (no extra charge - weapons additional) 8:30a - 9:15a (Shihan Rollend) Kung Fu Class (Available to Leadership Students) 3rd Thursday of the month (Lakewood Dojo) 7p - 8p - (Sensei Kellyn) Last Wednesday of the month 6p - 7p (Bachman Dojo) - (Sensei Kellyn) Kids Leadership Class & Testing *Leadership Agreement needed for enrollment - see dojo desk for details Every Advanced Kids Class (Purple-Blue by invitation, Green/Brown/Jr. Black-Mandatory) Testing: Ranks in Brown Belt (April & Nov.) with pre-tests during the two months prior to these tests. Jr. Black Belt (April only) with pre-tests in February & March See Calendar on website and Student Leadership handbook for exact dates & times. Adult Kenpo Karate & Fitness M Tu W Th F Sat Kenpo All Ranks: $155/mo Unlimited Kenpo & Fitness 6p - 7p Sparring (Wes Davis) 7:15p - 8:45p (Shihan Rollend) 12p - 1p (Sensei Kellyn) 12p - 1p (Steven Rountree) & 7:15p - 8:45p (Shihan Rollend) 12p - 1p (Sensei Kellyn) & 7p - 8:15p (Alternating Instructors) 11a - 11:45a Kenpo Jiu-Jitsu (Steven Rountree) 11:45a - 12:45p (Shihan Rollend) Adult Fitness Class $155/mo Unlimited Kenpo & Fitness 7p - 8:15p (Professor) 7p - 8:15p (Professor) Kung Fu Training: $40/mo 3rd Thursday of the month (Lakewood Dojo) 7p - 8p - (Sensei Kellyn) Last Wednesday of the month 6p - 7p (Bachman Dojo) - (Sensei Kellyn) - Stay after for Instructor Training! Instructor Training Program Last Wednesday of the month 7p - 9p (Bachman Hombu Dojo) - Come early for Kung Fu! 2114 Kidwell St. Dallas, TX 75214 Tuition: $135-$165/mo for group classes; $75-$200/hr for private instruction $60 Single Registration ($20 annual); $75 Family Registration ($35 annual) Uniforms - Kids $35; Adults $45 ($160 - heavy weight) Facebook/Chamberlain Studios

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Page 1: Martial arts AND FITNESS Class Schedule Lakewood Dojo · Martial arts AND FITNESS Class Schedule Lakewood Dojo Kids Kenpo Karate Unlimited Monthly Classes M Tu W Th Saturday Mommy

Chamberlain Studios of Self Defense™

KENPO JIU-JITSU KARATE • CHALKLINE FITNESS • SELF DEFENSE • BIRTHDAY PARTIES

Martial arts AND FITNESS Class Schedule

Lakewood Dojo

Kids Kenpo Karate Unlimited Monthly Classes

M Tu W Th Saturday

Mommy & Me Karate Tots: Age 3 (Dads are welcome too!) $155/mo

Get a group of 6 or more kids (and parents) together and we will schedule a class on the day & time that YOU request! Call the dojo for more details: 214-351-5367 (Scheduled in 3 month blocks)

Kids Age 4-6: $135/mo 4p - 4:30p & 4:45 - 5:15p (Shihan Rollend)

4p - 4:30p (Bobbie Hardin) &

6p - 6:30p (Jennifer Glasser)

4p - 4:30p & 4:45 - 5:15p (Shihan Rollend)

4p - 4:30p (Bobbie Hardin)

& 6p - 6:30p (Jennifer Glasser)

8:45a - 9:15a (Sarah Switzer)

Kids Age 7-11: $155/mo Beginners (White - Yellow)

5:30 - 6:15p (Shihan Rollend)

5p - 5:45p (Professor)

5:30 - 6:15p (Shihan Rollend)

5p - 5:45p (Professor)

9:30a - 10:15a (Sarah Switzer)

Kids Age 7-11: $155/mo Intermediate (Orange - Blue)

5:45p - 6:30p (Professor)

5:45p - 6:30p (Professor)

10:15a - 11a (Shihan Rollend)

(Remember, you can always take a lower rank class as well)

Tweens 12-15 (All Ranks): $155/mo (Beg./Inter.) or $165/mo (Adv.)

5p - 5:45p (Sensei Dru)

5p - 5:45p (Sensei Dru)

11a - 11:45a (Shihan Rollend)

Parents’ (Family) Day Workout Last Saturday of the month in your Kids’ Kenpo Karate class for beginner and intermediate.

Kids Belt Testing Colored Belts (White - Green) Last Friday of the month 6:30p-8p (Monthly Striping - in class, last week of the month); (Both Dojo locations. Testing date may change with Holidays). See Calendar on website for exact dates.

Kids BIRTHDAY PARTIES (Bachman or Lakewood)

$250 non-members; $200 members

Saturdays: 2p - 3:30p or 4p - 5:30p (Parties must be booked in advance through Sensei Jamie St. John at the Bachman Lake dojo: 214-351-5367 x1)

Kids Leadership & Advanced Classes

$165 / mo Unlimited (includes all of the classes listed below)

M Tu W Th Saturday

Kids Age 7-11: $165/mo Leadership / Advanced (Purple Belt & Higher)

6p - 7p Sparring - Age 10+

(Wes Davis)

6:30 - 7:15p (Shihan Rollend)

6:45 - 7:30p (Professor - this class for serious karateka only!)

5:30 - 6:30p Grappling

Age 7+ (Mea McMahon)

6:30 - 7:15p (Shihan Rollend)

6:45 - 7:30p (Professor - this class for serious karateka only!)

11a - 11:45a - Grappling - Ages 7+ (Sensei Steven Rountree)

11a - 11:45a (Shihan Rollend)

(Remember, you can always take a lower rank class as well)

Samurai Weapons Class Age 7+ (no extra charge - weapons additional)

8:30a - 9:15a (Shihan Rollend)

Kung Fu Class (Available to Leadership Students)

3rd Thursday of the month (Lakewood Dojo) 7p - 8p - (Sensei Kellyn) Last Wednesday of the month 6p - 7p (Bachman Dojo) - (Sensei Kellyn)

Kids Leadership Class & Testing *Leadership Agreement needed for enrollment - see dojo desk for details

Every Advanced Kids Class (Purple-Blue by invitation, Green/Brown/Jr. Black-Mandatory) Testing: Ranks in Brown Belt (April & Nov.) with pre-tests during the two months prior to these tests. Jr. Black Belt (April only) with pre-tests in February & March See Calendar on website and Student Leadership handbook for exact dates & times.

Adult Kenpo Karate & Fitness

M Tu W Th F Sat

Kenpo All Ranks: $155/mo Unlimited Kenpo & Fitness

6p - 7p Sparring

(Wes Davis)

7:15p - 8:45p (Shihan Rollend)

12p - 1p (Sensei Kellyn)

12p - 1p (Steven Rountree)

& 7:15p - 8:45p (Shihan Rollend)

12p - 1p (Sensei Kellyn)

& 7p - 8:15p (Alternating Instructors)

11a - 11:45a

Kenpo Jiu-Jitsu (Steven Rountree)

11:45a - 12:45p (Shihan Rollend)

Adult Fitness Class $155/mo Unlimited Kenpo & Fitness

7p - 8:15p (Professor)

7p - 8:15p (Professor)

Kung Fu Training: $40/mo 3rd Thursday of the month (Lakewood Dojo) 7p - 8p - (Sensei Kellyn) Last Wednesday of the month 6p - 7p (Bachman Dojo) - (Sensei Kellyn) - Stay after for Instructor Training!

Instructor Training Program Last Wednesday of the month 7p - 9p (Bachman Hombu Dojo) - Come early for Kung Fu!

2114 Kidwell St. Dallas, TX 75214 Tuition: $135-$165/mo for group classes; $75-$200/hr for private instruction $60 Single Registration ($20 annual); $75 Family Registration ($35 annual)

Uniforms - Kids $35; Adults $45 ($160 - heavy weight)

Facebook/Chamberlain Studios

Page 2: Martial arts AND FITNESS Class Schedule Lakewood Dojo · Martial arts AND FITNESS Class Schedule Lakewood Dojo Kids Kenpo Karate Unlimited Monthly Classes M Tu W Th Saturday Mommy

For a change of pace, we offer the fun and excitement of Karate Birthday Parties! Hosted in our beautiful facilities, our highly trained and experienced instructors run the entire party, while you sit back and relax, talk to the other parents and take great pictures!

For the younger kids ages 4-6 we host an exciting karate skills based party, for the older kids we recommend either the “Karate Kids Party” or our “Padded Weapons Party” - think Ninja/Jedi training!

More info at our website: DallasKenpo.com

2 Great Locations !

• Lakewood/East Dallas & • NW Dallas at Love Field

For an additional $75 you may use the upstairs kitchen and training area at the Lakewood studio in conjunction with your

child’s birthday party. Past groups have used the custom IKEA kitchen area for the parents to relax without the kids

and enjoy a drink and some food. Let us know in advance to book this area as it is frequently used by other groups.

Scheduling: Birthday Parties are scheduled on Satur-day afternoons from 2p - 3:30p or from 4p - 5:30p.

Cost: Current Karate Families are $200 ($250 for 21+ kids). Non-members are $250 ($300 for 21+ kids)