martial arts it's self defense - aurora, colorado · women empowered a comprehensive...
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www.auroragov.org/recreation • 303.326.8650 | 3938 | www.auroragov.org/recreation • 303.326.8650
WOMEN EMPOWEREDA comprehensive self-defense program for women of all ages that is based on the use of verbal, physical & psychological defense strategies which have been tested & proven effective for over 20 years. Women will gain confidence & strength to protect themselves as they develop a social network of friends doing the same. 238406 Dec. 2-30238405 Jan. 6-27238404 Feb. 3-24 ● Fri., 6:30-7:30 p.m.● $75 ● No class Dec. 23-26, Jan. 2
WOMEN’S SELF DEFENSEAges 11 & older
Practical hands-on
instruction that can be
worked on together in
class & at home! Some
ground fighting skills will
be introduced. Course
ends with mock attack &
fight back with padded
"attacker".
238481 Jan. 7-Feb. 25
● Sat., 1-2 p.m.
● $60 ($50 Resident)
● Beck
SELF DEFENSE FOR KIDSAges 6-12
Learn awareness skills &
physical maneuvers to
get away from dangerous
strangers. You will practice
these skills in a mock
attack/abduction drill at the
end. Your "attacker" will be
wearing a padded suit so
you can fight back like it is
the real thing.
238417 Jan. 7-Feb. 11
● Sat., 2:15-3:15 p.m.
● $42 ($35 Resident)
● Beck
GRACIE JIU-JITSU AT MEADOWOODBULLY PROOF KIDSAges 5-9
Don't let bullies take away your child's quality of life & happiness.238394 Dec. 5-28 238392 Jan. 4-30 238390 Feb. 1-27 ● M/W, 5:30-6:30 p.m.● $80● No class Dec. 23-26, Jan. 2
BULLY PROOF KIDSAges 10-13
238393 Dec. 2-30238391 Jan. 4-27238389 Feb. 1-24● W/F, 5:30-6:30 p.m.● $80 ● No class Dec. 23-26, Jan. 2
COMBATIVESStudents learn the 36 most important techniques in a fun, safe & cooperative training environment. Everyone will work within their own ability & will be progressed at their own pace. 238398 Dec. 2-30238397 Jan. 4-30238396 Feb. 1-27● M/W/F, 6:30-7:30 p.m.● $130, $20 drop-in ● No class Dec. 23-26, Jan. 2
MASTER CYCLEHundreds of advanced techniques are organized into a clearly-defined, systematic curriculum. Must successfully complete the skills of Combatives class, or have director approval prior. Equivalent to a martial arts blue belt level of skill. 238402 Dec. 2-30238401 Jan. 4-30238400 Feb. 1-27● M/W/F, 7:30-8:30 p.m.● $150, $20 drop-in● No class Dec. 23-26, Jan. 2
martial arts | it's self defense
www.auroragov.org/recreation • 303.326.8650 | 39
TAEKWONDOINTRO TO TAEKWONDOAges 2½ & older
An introduction for students of all ages & their families to the Taekwondo program. This class includes an explanation of rank progression, class rules, expectations, terminology used & beginning moves; which will all be expected to know for all upcoming Taekwondo classes. This class must be completed or permission given by the instructors before the student can move onto other classes in the Taekwondo program.239633 Jan. 9-30239632 Feb. 6-27 ● Mon., 6:30-7 p.m.239639 Jan. 4-25239638 Feb. 1-22● Wed., 6:30-7 p.m.239636 Jan. 7-28239635 Feb. 4-25● Sat., 10:30-11 a.m. ● $33 ($25 Resident)
● Beck
EXPO
TAEKWONDOAges 6 & older
Beginning level skills will
be taught in small groups
to maximize the personal
learning experience.
238472 Dec. 1-15*
238471 Jan. 3-31
238470 Feb. 2-28
● T/TH, 5:30-6:30 p.m.
● $60 ($50 Resident)
● $30 ($25 Resident)*
● Expo
WOMEN EMPOWEREDA comprehensive self-defense program for women of all ages that is based on the use of verbal, physical & psychological defense strategies which have been tested & proven effective for over 20 years. Women will gain confidence & strength to protect themselves as they develop a social network of friends doing the same. 238406 Dec. 2-30238405 Jan. 6-27238404 Feb. 3-24 ● Fri., 6:30-7:30 p.m.● $75 ● No class Dec. 23-26, Jan. 2
WOMEN’S SELF DEFENSEAges 11 & older
Practical hands-on
instruction that can be
worked on together in
class & at home! Some
ground fighting skills will
be introduced. Course
ends with mock attack &
fight back with padded
"attacker".
238481 Jan. 7-Feb. 25
● Sat., 1-2 p.m.
● $60 ($50 Resident)
● Beck
SELF DEFENSE FOR KIDSAges 6-12
Learn awareness skills &
physical maneuvers to
get away from dangerous
strangers. You will practice
these skills in a mock
attack/abduction drill at the
end. Your "attacker" will be
wearing a padded suit so
you can fight back like it is
the real thing.
238417 Jan. 7-Feb. 11
● Sat., 2:15-3:15 p.m.
● $42 ($35 Resident)
● Beck
TAEKWONDO This popular Korean martial art form blends fast spinning kicks with punches & fighting movements. All classes are taught in small groups to maximize the personal learning experience. Sessions run month to month. Each day of the week is a separate monthly class & must be registered for independently. For best value when taking multiple classes, see unlimited & 2x/week options. Testing fees, uniforms & sparring pads not included.
BECK RECREATION CENTER800 Telluride St.
Ages 2½-3½ with parent● Mon. or Wed., 5:30-6 p.m. ● Sat., 8:30-9 a.m.● $21 ($16 Resident) per month
Ages 4-6 (beginners)● Mon. or Wed., 5:30-6 p.m. ● Sat., 8:30-9 a.m. ● $21 ($16 Resident) per month
Ages 4-6 (intermediate)● Mon. or Wed., 6-6:45 p.m. ● Sat., 9-9:45 a.m. ● $21 ($16 Resident) per month
Ages 7-12 (all ranks)● Mon. or Wed., 6-7:15 p.m.● Sat., 9-10:15 a.m.● $44 ($34 Resident) per month
Ages 13 & older (all ranks)● Mon. & Wed., 7:15-8:45 p.m. ● Sat., 11 a.m.-12:30 p.m. ● $44 ($34 Resident) per month
AURORA CENTER FOR ACTIVE ADULTS30 Del Mar Circle
Ages 6 & older (all ranks)● Tue. or Thu., 6:30-8 p.m.● $44 ($34 Resident)
2x per week (7 & older): $80 ($60 Resident) per monthUnlimited Monthly Pass: $90 ($80 Res.) per month ● Recommended for those wanting 3 or more classes
Financial aid available. Call 303.326.8650 for details.
martial arts | it's self defensemartial arts | it's self defense
SPONSORED BY MSY & NOW
AFFLIATED WITH THE
ITF.
MEADOWOODKID & ADULT TAEWONDOAges 7 & older
238480 Dec. 1-15* • 238479 Jan. 3-31 • 238478 Feb. 2-28● T/TH, 7-8:15 p.m.● $42 ($35 Resident) Single● $67 ($50 Resident) families up to 4● $85 ($75 Resident) families of 5+● $21 ($17 Resident) Single*● $33 ($25 Resident) families up to 4*● $43 ($38 Resident) families of 5+*