materi english hypertension
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A. CongenialityAccording to WHO, blood pressure boundary which still assumed normal [is] 140 / 90 [is] same blood pressure and mmHg or above 160 / 95 mmHg expressed by hypertension.According To Department Health of RI ( 1990) Hypertension defined by as high which remain to than blood pressure of sistolik above 140 pressure and mmHg of diastolik above 90 mmHg. High of continuous blood pressure which represent symptom of klinis because the mentioned can show situation like nefrosclerosis arteriole disease heart hypertensi.Become Hypertension or high blood pressure is blood pressure which more than 140 / 90 mmHg
B. Cause of Hypertension 1. high Asupan Salt 2. Psychological Strees 3. Factor of Genetik ( clan 4. Less athletic 5. Habit of bad life like smoking and alcohol 6. Stricture of vein by fat / high cholesterol 7. Make-Up of age 8. Fatness
C. Sign and Symptom Hypertension As for symptom marking at hypertension for example : 1. Confused head 2. Tremble 3. Often fulminate - angryly 4. Heart palpitate 5. Blood pressure more than 140 / 90 mmHg 6. Abundant sweat 7. Trouble Eyesight 8. Feel buckling weight 9. Difficult of sleep
D. Diet Hypertension 1. Food suggested for the patient of hypertension : a. Source of carbohydrate like biscuit, cassava, bread, flour, noodles, tapioca, rice b. Source of vegetation protein like soybean cake, legume and tempe c. Source of vitamin ( vegetable and fruit) like orange, banana, melon, tomato, etc
2. Food limited : a. Cooking salt b. Corned Food like briny fish, pickle c. high food of cholesterol and fat
E. Prevention of Hypertension 1. Checking blood pressure regularly to service of health closest 2. Hypertension diet 3. Balancing body weight 4. Avoid hard minum-minuman ( alkohol) and lessen / discontinuing to smoke 5. Rest which enough 6. Avoid strees 7. regular Athletic
BIBLIOGRAPHY
http://www.antaranews.com/print/1188369274/hipertensi/7769001,id.htmlhafifahparwaningtyas.blogspot.com/2011/03/asuhan-keperawatan-pada lansia dengan hipertensi. html/m=1www.godiabetescare.com/hipertensi.html