may’s member meetingfiles.ctctcdn.com/793db20b001/cbe89a95-fb88-4b57-a... · mingo shelter ....

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MAY’s MEMBER MEETING By, Cathy Anderson SARC NEWSLETTER June, 2014 Members attending the May meeting heard about the Couch potato to 5-K program by Rebecca Davey Vivalo. She is very happy and excited about the group. She also reminded members of the upcoming Irish Festival 5-K. Paul Bosela and his wife Angela talked about Debbie’s dream 5-K supporting stomach cancer. Everyone was invited to try out HOKA ONE ONE shoes. John Meadows, May’s speaker, and Vince Rucci, from Vertical Runner, brought boxes of male and female shoes in all sizes. Mem- ber’s were able to try on the shoes and even run a short distance in them. John, who was a runner in college and a college coach, was very interesting and energetic. He gave us specs on HOKA’s shoes. Their main difference is extra padding making the shoes very bouncy. HOKA ONE ONE has engineered a unique performance midsole that features a higher volume, softer density and greater rebounding foam than standard running shoes. HOKA ONE ONE incorporates minimum heel to toe drop with a rolling rocker design to promote consistent rhythm in the runner's foot strike. John told us that HOKA ONE ONE shoes provide the benefits of minimalist shoes, but allow a runner to go farther with less risk of injury. HOKA ONE ONE is a shoe for all runners, from joggers to elite athletes looking to improve their performance. Prices range from $130-$170. John Meadows www.summitathletic.com

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Page 1: MAY’s MEMBER MEETINGfiles.ctctcdn.com/793db20b001/cbe89a95-fb88-4b57-a... · Mingo Shelter . Saturday June 7th - Kids are #1 Run 5k, 9Am, Akron Childrens Hospital Saturday June

MAY’s MEMBER MEETING By, Cathy Anderson

SARC NEWSLETTER June, 2014

Members attending the May meeting heard about the Couch potato to 5-K

program by Rebecca Davey Vivalo. She is very happy and excited about the

group. She also reminded members of the upcoming Irish Festival 5-K. Paul Bosela and his

wife Angela talked about Debbie’s dream 5-K supporting stomach cancer.

Everyone was invited to try out HOKA ONE ONE shoes. John Meadows, May’s speaker, and

Vince Rucci, from Vertical Runner, brought boxes of male and female shoes in all sizes. Mem-

ber’s were able to try on the shoes and even run a short distance in them.

John, who was a runner in college and a college coach, was very interesting and energetic. He

gave us specs on HOKA’s shoes. Their main difference is extra padding making the shoes very

bouncy.

HOKA ONE ONE has engineered a unique performance midsole that features a higher volume,

softer density and greater rebounding foam than standard running shoes. HOKA ONE ONE

incorporates minimum heel to toe drop with a rolling rocker design to promote consistent rhythm

in the runner's foot strike. John told us that HOKA ONE ONE shoes provide the benefits of

minimalist shoes, but allow a runner to go farther with less risk of injury.

HOKA ONE ONE is a shoe for all runners, from joggers to elite athletes looking to improve

their performance. Prices range from $130-$170.

John Meadows

www.summitathletic.com

Page 2: MAY’s MEMBER MEETINGfiles.ctctcdn.com/793db20b001/cbe89a95-fb88-4b57-a... · Mingo Shelter . Saturday June 7th - Kids are #1 Run 5k, 9Am, Akron Childrens Hospital Saturday June

SARC’S Board and members want to thank Joe Salwan for his 16 years as chair-man of SARC’s Scholarship committee after 16 years of service. Joe's manage-ment of the scholarship process has been flawless. Thanks Joe, for your selfless commitment to students over the past 16 years.

Jason Elrod, April’s Speaker works at

CrossFit North and not CrossFit Akron

"Getting to Know Jim Klett, SARC Founder."

Linda Trevorrow, the daughter of our club founder Jim Klett., will be June’s Speaker This is an opportunity to get to know Jim Klett and the history of SAC (SARC).

All are Invited. Mingo Shelter, Sand Run Park, Tuesday, June 10 at 7:pm

Please join us for dinner and learn about the beginnings of SARC

www.summitathletic.com

RAGNAR IS THE OVERNIGHT RUNNING RELAY RACE THAT MAKES TESTING YOUR LIMITS A TEAM SPORT.

Anyone Interested in Being on a RAGNAR Team Contact

Larry Steele @ [email protected]

June 10 at 7pm

Mingo Shelter

Page 3: MAY’s MEMBER MEETINGfiles.ctctcdn.com/793db20b001/cbe89a95-fb88-4b57-a... · Mingo Shelter . Saturday June 7th - Kids are #1 Run 5k, 9Am, Akron Childrens Hospital Saturday June

Saturday June 7th - Kids are #1 Run 5k, 9Am, Akron Childrens Hospital

Saturday June 7th Run for Debbie's Dream 5K, 8am, St. George Fellowship Cen-

ter Copley,

Saturday June 14, Jim Klett SARC Old Trail School Kids Race 8:30 10 K 9am

Sunday, June 29th Friends of Melana 5K and 1 mile, 9AM, Garrettsville,

Saturday, July 19th, Festa Italiana 5K, 8am Cuyahoga Falls, Have fun, meet people and support run-

ning. The Reach The Summit program

allows SARC members to earn points for

SARC activities.

Just attend a meeting, a chip assembly

party, run a SARC race or work on a race.

You can use points to get cool rewards

and attend the great volunteer dinner.

To volunteer contact :

Joey Phillips @

[email protected]

www.summitathletic.com

Page 6: MAY’s MEMBER MEETINGfiles.ctctcdn.com/793db20b001/cbe89a95-fb88-4b57-a... · Mingo Shelter . Saturday June 7th - Kids are #1 Run 5k, 9Am, Akron Childrens Hospital Saturday June

www.summitathletic.com

MEET TEAM OHIO, Elite Running Team, Sponsored by SARC

Women Tier One : Jennie Kormanik

Heidi Jo Greenwood

Tier Three: Marissa Baranaukas

Tracy Meder

Beth Cicerchi

Amanda Fire

Jessica Pickana

Men: Tier One: Tony Jordanek

Aiman Scullion

Ryan Kienzle

Tier Two: Andy Morgan

Scott Mate

Gus Dudek

Michael Capriolo

Verrelle Wyatt

Leo Kormanik

Tier Three: Ceth Parker

Andrew Riggins

Pat Burns

Chris Fyock

Watch for more information in future newsletters

Page 7: MAY’s MEMBER MEETINGfiles.ctctcdn.com/793db20b001/cbe89a95-fb88-4b57-a... · Mingo Shelter . Saturday June 7th - Kids are #1 Run 5k, 9Am, Akron Childrens Hospital Saturday June

Page 7 Volume 1, I ssue 1

www.summitathletic.com

Joey Phillips and Tracy Finn

Ready for Boston

Jane Wolf volunteers at

the Mother’s Day Run at

Munroe Falls Park

Bill Rogers with club

member Larry Steele

Mickey Ryzmek at the Mother’s

Day 5 K Munroe Falls Park

SARC president Steve Hailer

in his Darth Vader get up for

a sleep study

SARC Members complete the comrades Marathon in

South Africa June 1, 2014. Joe Salwan 11:42:14 and

George Beckham 11:33:02 for 89.28 K or 56 miles.

WELL DONE!

Page 8: MAY’s MEMBER MEETINGfiles.ctctcdn.com/793db20b001/cbe89a95-fb88-4b57-a... · Mingo Shelter . Saturday June 7th - Kids are #1 Run 5k, 9Am, Akron Childrens Hospital Saturday June

President and Public Relations

Steve Hailer

[email protected]

Secretary – Ryan McGuire

[email protected]

Vice President and Race Services

Josh Ritchie

[email protected]

Membership – Chuck Gough

[email protected]

Constant Contact

David Cooper

[email protected]

Newsletter

Cathy Anderson

[email protected]

Volunteer Coordinator

Joey Phillips

[email protected]

Non-Board Member Contacts

SARC Member Meetings the 2nd

Tuesday of each month .

All are invited to enjoy food, camarade-

rie and interesting speakers.

PR

Doug Powley

[email protected]"

Facebook and Twitter

Rebecca Davey-Vivalo

Reach the Summit

Sharon Spaeth

Treasurer – LuAnn Stockton

[email protected]

Andrea Drobik

[email protected].