Monday Tuesday Wednesday Thursday Friday 28 9:00 Pickleball** 29 9:00 Pickleball** 30 31 9:00 Pickleball** 1 9:00 Pickleball**

Closed in Observance of

Memorial Day

8:15 Senior Yoga 9:30 Senior Yoga (Chair) 10:45 Ballet 11:00 The Eupraxic Method: Dealing with Anxiety/Stress 11:15 Tai Chi– Easy 12:30 Senior Fitness w/U of U 1:00 Learn & Play Bridge 1:00 Duplicate Bridge* 1:30 Computer/Gadget Help*

9:30 EnhanceFitness 10:00 Karate for Seniors 10:45 EnhanceFitness 11:30 Piano Entertainment 12:00 Tai Chi –24 12:00 Stretch & Walk 12:30 Sing-a-long w/Richard 2:00 Wii Sports 2:00 Stepping On *

8:15 Senior Yoga 9:00 Visual Art Open Studio 9:30 Senior Yoga (Chair) 10:30 Humanitarian Project: Knitted Hats 10:30 Knit/Crochet 10:45 Ballet 12:00 Live Entertainment: New Fiddlers 12:30 Senior Fitness w/U of U 1:00 Learn & Play Bridge 1:30 Computer/Gadget Help*

9:30 EnhanceFitness 9:30 Watercolor Art Studio 10:00 Karate for Seniors 10:00 Mexican Train Dominoes 10:45 EnhanceFitness 12:00 Stretch & Walk 1:00 Mahjong 1:00 Learn & Play Canasta 1:30 Scrabble

4 9:00 Pickleball** 5 9:00 Pickleball** 6 7 9:00 Pickleball** 8 9:00 Pickleball**

9:30 EnhanceFitness 10:00 Karate for Seniors 10:00 Acupressure by Sergei $* 10:45 EnhanceFitness 11:30 Piano Entertainment 12:00 Stretch & Walk 12:30 Sing-a-long w/Richard 1:00 Learn & Play Pinochle 1:00 Learn & Play Mahjong

8:15 Senior Yoga 9:30 Senior Yoga (Chair) 10:45 Ballet 11:00 The Eupraxic Method: Dealing with Anxiety/Stress 12:30 Senior Fitness w/U of U 1:00 Learn & Play Bridge 1:00 Duplicate Bridge* 1:30 Computer/Gadget Help*

9:30 EnhanceFitness 10:00 Karate for Seniors 10:45 EnhanceFitness 11:00 Tai Chi—Easy 11:30 Piano Entertainment 11:30 Tastes of Italy: Special Lunch—Pre-register. 12:00 Tai Chi—24 12:00 Stretch & Walk 12:30 Sing-a-long w/Richard 1:30 Current Events with Tim Chambless 1:30 Line Dancing 2:00 Wii Sports 2:00 Stepping On * D Day

8:15 Senior Yoga 9:00 Visual Art Open Studio 9:30 Senior Yoga (Chair) 10:30 Humanitarian Project: Knitted Hats 10:30 Knit/Crochet 10:45 Ballet 11:00 Piano Entertainment 12:30 Senior Fitness w/U of U 1:00 Learn & Play Bridge 1:00 NEW: Stretching for Health with David 1:30 Computer/Gadget Help* 1:45 Legal Consultations*

9:30 EnhanceFitness 9:30 Watercolor Art Studio 10:00 AARP Smart Driver Course $* 10:00 Karate for Seniors 10:00 Myo-Facial Release with Sharry $* 10:00 Mexican Train Dominoes 10:45 EnhanceFitness 12:00 Stretch & Walk 1:00 Mahjong 1:00 Learn & Play Canasta 1:30 Scrabble

11 9:00 Pickleball** 12 9:00 Pickleball** 13 14 9:00 Pickleball** 15 9:00 Pickleball**

9:30 EnhanceFitness 10:00 Karate for Seniors 10:00 Acupressure by Sergei $* 10:45 EnhanceFitness 11:30 Piano Entertainment 12:00 Stretch & Walk 12:30 Sing-a-long w/Richard 1:00 Learn & Play Pinochle 1:00 Learn & Play Mahjong 7:00 Let’s Rock! Live Music By Redfeather Boys Hosted by Library

8:15 Senior Yoga 9:30 Senior Yoga (Chair) 10:45 Ballet 11:00 The Eupraxic Method: Dealing with Anxiety/Stress 12:30 Senior Fitness w/U of U 1:00 Learn & Play Bridge 1:00 Duplicate Bridge* 1:30 Computer/Gadget Help*

9:30 EnhanceFitness 10:00 Karate for Seniors 10:45 EnhanceFitness 11:00 Tai Chi—Easy 11:30 Piano Entertainment 12:00 Stretch & Walk 12:00 Tai Chi—24 12:30 Sing-a-long w/Richard 12:30 Legal Shield Presents: Will & Trusts 1:30 Line dancing 2:00 Wii Sports 2:00 Stepping On *

8:15 Senior Yoga 9:00 Visual Art Open Studio 9:30 Senior Yoga (Chair) 10:30 Humanitarian Project: Knitted Hats 10:30 Knit/Crochet 10:45 Ballet 11:00 Podiatrist $* 11:00 Piano Entertainment 11:00 Alzheimer’s Support Group 12:00 Live Entertainment: Heart and Soul 12:30 Senior Fitness w/U of U 1:00 Learn & Play Bridge 1:00 Stretching For Health w/David 1:30 Computer/Gadget Help* 2:30 Cooking with Chef Sharon Liapis—Hosted by Library

—Flag Day—

9:30 EnhanceFitness 9:30 Watercolor Art Studio 10:00 Karate for Seniors 10:00 Myo-Facial Release with Sharry $* 10:00 Yellow Dot Driving* 10:00 Mexican Train Dominoes 10:45 EnhanceFitness 11:30 Root Beer Floats: By Humana 12:00 Stretch & Walk 1:00 MAC Meeting 1:00 Learn & Play Canasta 1:00 Mahjong 1:30 Scrabble

18 9:00 Pickleball** 19 9:00 Pickleball** 20 21 9:00 Pickleball** 22 9:00 Pickleball**

9:30 EnhanceFitness 10:00 Karate for Seniors 10:00 Acupressure by Sergei $* 10:45 EnhanceFitness 11:00 Brain Health: How You Can Improve Your Memory (1of 3)* 11:30 Piano Entertainment 12:00 Stretch & Walk 12:30 Sing-a-long w/Richard 1:00 Learn & Play Pinochle 1:00 Learn & Play Mahjong

8:15 Senior Yoga 9:30 Senior Yoga (Chair) 10:45 Ballet 12:30 Senior Fitness w/U of U 1:00 Learn & Play Bridge 1:00 Duplicate Bridge* 1:30 Computer/Gadget Help*

9:30 EnhanceFitness 10:00 Karate for Seniors 10:30 Tracy Aviary Short Trip $* 10:45 EnhanceFitness 11:00 Tai Chi—Easy 11:00 Make, Talk & Take Craft: 4th of July Décor* 11:30 Piano Entertainment 12:00 Service Project: Toys for Shriner’s 12:00 Tai Chi—24 12:00 Stretch & Walk 12:30 Sing-a-long w/Richard 2:00 Wii Sports 2:00 Stepping On * 2:00 Harmons presents Nutrition for Healthy Aging *

8:15 Senior Yoga 9:00 Visual Art Open Studio 9:30 Senior Yoga (Chair) 10:30 Humanitarian Project: Knitted Hats 10:30 Knit/Crochet 10:45 Ballet 11:00 Piano Entertainment 12:30 Senior Fitness w/U of U 1:00 Learn & Play Bridge 1:00 Stretching For Health w/David 1:00 Mindful Breathing 1:30 UT Coalition for Caregiver Support: Dementia and Memory Loss 1:30 Computer/Gadget Help*

9:30 EnhanceFitness 9:30 Watercolor Art Studio 10:00 Karate for Seniors 10:00 Myo-Facial Release with Sharry $* 10:00 Mexican Train Dominoes 10:45 EnhanceFitness 12:00 Stretch & Walk 12:00 Live Entertainment: Easy Street Band 1:00 Learn & Play Canasta 1:00 Mahjong 1:30 Scrabble

25 9:00 Pickleball** 26 9:00 Pickleball** 27 28 9:00 Pickleball** 29 9:00 Pickleball**

9:30 EnhanceFitness 10:00 Karate for Seniors 10:00 Acupressure by Sergei $* 10:45 EnhanceFitness 11:30 Piano Entertainment 12:00 Stretch & Walk 12:30 Sing-a-long w/Richard 1:00 Learn & Play Pinochle 1:00 Learn & Play Mahjong

8:15 Senior Yoga 9:30 Senior Yoga (Chair) 10:30 Short Trip: Red Butte Gardens * 10:45 Ballet 12:30 Senior Fitness w/U of U 1:00 Learn & Play Bridge 1:00 Duplicate Bridge* 1:30 Computer/Gadget Help*

9:00 Annual Spelling Bee * 9:30 EnhanceFitness 10:00 Karate for Seniors 10:45 EnhanceFitness 10:30 Book Discussion Group 11:00 Tai Chi—Easy 11:30 Piano Entertainment 12:00 Tai Chi-24 12:00 Stretch & Walk 12:30 Sing Along w/ Richard 1:30 Line dancing 2:00 Stepping On * 2:00 Wii Sports

8:15 Senior Yoga 9:00 Visual Art Open Studio 9:30 Senior Yoga (Chair) 10:30 Humanitarian Project: Knitted Hats 10:30 Knit/Crochet 10:45 Ballet 11:00 Vital Aging Project: Improving Your Memory Through New Learning 11:00 Piano Entertainment 11:30 Blood Pressure Checks 12:30 Senior Fitness w/U of U 1:00 Stretching For Health w/David 1:00 Learn & Play Bridge 1:00 Wolves of Yellowstone 1:30 Computer/Gadget Help*

9:30 EnhanceFitness 9:30 Watercolor Art Studio 10:00 Myo-Facial Release with Sharry $* 10:00 Karate for Seniors 10:00 Mexican Train Dominoes 10:45 EnhanceFitness 12:00 Stretch & Walk 1:00 Learn & Play Canasta 1:00 Mahjong 1:30 Scrabble

Classes offered once a month

Classes offered one time

New ongoing classes

* Pre-register

** Requires a Rec Center pass

I S S U E

M O N T H Y E A R

00

June 2018 Contact Us

Phone: 385-468-3305

Tracey Gibson ● Manager

Vacant ● Programs Sandi Simmons ● Office

Garth Barrus ● Driver

Nancy Adams ● Instructor

Center Address

2266 E Evergreen Ave

Millcreek, UT 84109

Business Hours

Monday-Friday

8:00 am to 5:00 pm

Senior Lunch

Served Monday-Friday

11:30 am to 1:30 pm

by Café Evergreen

The suggested donation is

$4.00 for those 60+

$7.50 for ≤ 60

Van Transportation

$1 each way

millcreekinfo@slco.org

Memory Enhancement & Dementia Prevention Class

“You Can Improve Your Memory Now”

How Alzheimer’s and other forms of dementia are now being

prevented and memory loss reversed. Plus, a simple technique

guaranteed to double your recall in minutes.

Monday, June 18 at 11 am (sign-up)

Nutrition for Health Aging

Jonnell Mason, Dietician for Harmons Grocery Stores will present

on eating well to help you to enjoy your best health as you age.

Shopping and cooking tips will be provided.

Wednesday, June 20 at 2 pm (sign-up)

Classes and Events in June Current Events with Tim Chambless June 6; 1:30 pm

Stretching for Health Thursdays; 1 pm

Legal Shield: “Wills & Trust” June 13; 12:30 pm

Yellow Dot Program June 15; 10 am (sign-up)

Root Beer Floats sponsored by Humana June 15; 11:30 am

Brain Health: “How Can You Improve Your Memory” June 18; 11 am (sign-up)

Short Trip: “Tracy Aviary” June 20; 10:30 am (sign-up)

Nutrition For Health Aging June 20; 2 pm (sign-up)

Mindful Breathing June 21; 1 pm

Caregiver Support: Dementia and Memory Loss June 21; 1:30 pm

Easy Street Band: June 22; 12 pm

Short Trip: “Red Butte Gardens” June 26; 10:30 am (sign-up)

Senior Spelling Bee June 27; 10 am (sign-up)

Vital Aging Project: “Improving Your Memory Through New Learning” June 28;11am

Wolves of Yellowstone Presentation with Jill Smith June 28;1 pm

Scan your Card Please scan you membership card. ALL participants who fill out

an application to be a member receive a card. It’s a very useful card. With it, you can

eat lunch for a donation of $4, you can use the recreation passes to play Pickleball,

walk the track, use fitness equipment, and many other things. When you don’t scan

your card, it’s as if you haven’t been at the center according to our records. The cen-

ter needs your scans; it creates a story of how much the center is used. Also, by scan-

ning your card, you are saying “Thank You”.

Thank you from the Senior Center Staff.

Yellow Dot

Program June 15 at

10 am

This program is

designed to

communicate

critical

information to first responders when

crash victims might not be able to.

Promoting independence through advocacy,

engagement, and access to resources June

Jill Smith presents

“Wolves of Yellowstone”

June 28 at 1 pm

Jill, a former educator and master

presenter, thrills the audience with

her impressive knowledge of wolves

and their habitat.

Stretching for Health With David Keyes

Thursdays in June and July at 1pm

Learn a variety of stretches for the whole

body to help you feel restored. Also with David:

Mindful Breathing June 21 at 1 pm

Learn a variety of breathing techniques for

calming and meditation.

Volunteer Spotlight: Jackie Schelly Jackie was born and raised in Great Falls, Montana. Jackie, her sister, and her

mom used to dress up in fancy dresses to ride in parades in the classic cars her

father collected. Jackie is a good, ol’ farm girl who fed the chickens, carried them

around, and named them all. She graduated from Montana State with her BS in

Social Work, then came to the U of U to earn her Master’s degree. She spent the

next 30 years working with children in the foster care system,

and supervising staff at DWS. After retiring, she went often

to Montana to visit with family and to care for her mother,

who lived to 104! Jackie spends her time at our center play-

ing pinochle, line dancing, doing yoga and karate, and of

course, volunteering! She has been a front desk volunteer for

five years and she enjoys her time here and with the mem-

bers. Jackie wonders if she’ll still be here when she is 104?!